Best Jessa Zimmerman Podcasts (2025)

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340: [Soapbox] Menopause is a destination.mp3 5:40

2h ago5:40

5:40

In this soapbox episode of the Better Sex Podcast, host Jessa Zimmerman addresses the common misconception that menopause is a temporary phase. She explains that menopause is a permanent change, where hormone production reverts to levels similar to those of a young child. Drawing on a conversation with Dr. Irwin Goldstein, she emphasizes the import…

1
339: Sexual Emergence - Surprising Twists in our understanding of ourselves with Jess Levith 32:40

1h ago32:40

32:40

Jessa Zimmerman, host of Better Sex, welcomes back Jess Levith to discuss 'sexual emergence' – the fluid nature of sexuality and its changes over time. They delve into personal experiences and professional insights, covering the impact of life stages and contexts on sexual identity. Jess Levith explains how her unexpected crush led to a journey of …

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338: [Soapbox] The problem with "you're not meeting my needs" 8:21

1h ago8:21

8:21

n this episode of The Betters Sex Podcast, hosted by sex therapist Jessa Zimmerman, the focus is on exploring the implications of framing sexual desires as needs within intimate relationships. Jessa discusses the potential problems that arise when individuals feel their sexual needs aren't being met by their partners, and stresses the importance of…

1
337: From infidelity to full f&ck yes with Britton and Carolee Beckham 37:25

3d ago37:25

37:25

In this episode of the Better Sex Podcast, hosted by sex therapist Jessa Zimmerman, guests Britton and Carolee share their transformative journey from a strict Mormon upbringing to a deeply connected and sexually fulfilling relationship. They discuss the challenges of infidelity, the lack of support within their church, and the pivotal role of trau…

1
336: [Soapbox] What makes a healthy sexual relationship 14:58

7d ago14:58

14:58

In this episode of The Better Sex Podcast, sex therapist Jessa Zimmerman explores what it means to have a healthy sexual relationship. She introduces the six principles of sexual health as identified by the World Health Organization: consent, non-exploitation, honesty, shared values, safety, and pleasure. Jessa delves into each principle, explainin…

1
335: Rewriting sexual scripts with Lauren Elise Rogers 32:05

16d ago32:05

32:05

In this episode of the Better Sex Podcast, host Jessa Zimmerman interviews Lauren Elise Rogers, a certified holistic sexuality educator and intimacy coach. They discuss the journey from a sex-negative upbringing to crafting a fulfilling and values-aligned sex life. Lauren shares her personal story of overcoming restrictive beliefs rooted in a conse…

101
334: [Soapbox] What do you do about the lack of sex in your relationship 23:28

14d ago23:28

23:28

In this episode of Better Sex, hosted by sex therapist Jessa Zimmerman, listeners are guided through the complexities behind the lack of sexual intimacy in relationships. Zimmerman discusses the factors that contribute to this issue, such as changes in brain chemistry, desire discrepancies, emotional connection, and life stressors. She provides ins…

151
333: Writing about sex to explore your sexuality with Tash Doherty 24:47

17d ago24:47

24:47

In this episode of the Better Sex Podcast, host Jessa Zimmerman welcomes author Tash Doherty to discuss her work on a spicy coming-of-age novel and a sex writing journal. Doherty shares her goal of helping people explore their sexuality and desires through writing while confronting shame. The conversation delves into her personal experiences, creat…

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332: [Soapbox] Why do women fake orgasm 9:16

25d ago9:16

9:16

Why do women fake orgasm — and what does it really mean for the relationship? In this video, we dive deep into the real reasons women pretend to climax, from avoiding conflict and protecting their partner’s ego to feeling pressure to “perform.” You’ll learn what’s actually happening beneath the surface, why faking it can create emotional distance, …

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331: Should you take HRT? with Dr. Sarah Daccarett 39:33

25d ago39:33

39:33

Should You Take HRT? | Hormone Replacement, Menopause & Perimenopause Explained Are you navigating perimenopause or menopause and wondering, “should I take HRT?” In this video, Dr. Sarah Daccarett and I break down hormone replacement therapy (HRT), how it works, risks, benefits, and who might be a good candidate. We also explore the hormonal shifts…

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330: [Soapbox] Can a sexless marriage be happy? 9:06

30d ago9:06

9:06

Can a Sexless Marriage Be Happy? | Understanding Low Desire, Intimacy, and Relationship Satisfaction Can a marriage without sex still be a happy one? In this episode, we explore what it really means to be in a sexless marriage—from couples who are mutually content without sex to those where one partner feels lonely, rejected, or frustrated. We’ll l…

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329: Sex Attractant Pheromones with Dr. Winnifred Cutler 42:05

1M ago42:05

42:05

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328: [Soapbox] Change takes practice 7:25

1M ago7:25

7:25

In this episode of The Better Sex Podcast, host and sex therapist Jessa Zimmerman discusses the crucial role of experiential practice in improving intimate relationships. She underscores the importance of embodying the knowledge gained through communication, challenging myths about sex, and understanding desire. Drawing on her Intimacy With Ease Me…

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327: The role of sex toys in women's sexual trauma recovery with Dr. Holly Wood 23:27

2M ago23:27

23:27

Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water. More info and resources: Secret Podcast for the Higher Desire Partner: ht…

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326: [Soapbox] How to bring up going to sex therapy 6:34

2M ago6:34

6:34

In this episode of The Better Sex Podcast, host and sex therapist Jessa Zimmerman addresses the challenging topic of how to approach your partner about going to sex therapy. Drawing from her experience with clients, Jessa provides valuable insights on framing the conversation in a positive light. She emphasizes the importance of mutual cooperation …

1
325: Exploring Human Sexual Potential with Rob Kancler 59:24

2M ago59:24

59:24

In this episode of the Better Sex Podcast, host sex therapist Jessa Zimmerman is joined by Rob Kancler to discuss the potential for human sexual experience and the steps needed to enhance intimate relationships. Rob shares insights on how individuals often start with the wrong paradigm about sex and offers practical strategies to think differently …

1
324: [Soapbox] Think of sex like tapas 7:07

2M ago7:07

7:07

In this episode of The Better Sex Podcast, host and sex therapist Jessa Zimmerman discusses the importance of moving away from a goal-oriented, all-or-nothing approach to sex. She explains how this mindset can be a barrier for partners with "reactive" desire, and offers alternative metaphors like viewing sex as a playground or a tapas bar, where th…

1
323: Gay Relationships and Intimacy with Tom Bruett 27:11

2M ago27:11

27:11

In this episode of the Better Sex Podcast, host, and sex therapist, Jessa Zimmerman, talks to therapist Tom Bruett about the unique aspects and challenges of gay male relationships and sex life. Tom discusses the nuances of gay relationships, including the impact of heteronormative upbringing, the importance of differentiation, and specific sexual …

1
322: [Soapbox] The importance of celebrating 'no' 9:36

2M ago9:36

9:36

In this episode of The Better Sex Podcast, host and sex therapist Jessa Zimmerman delves into the importance of being able to say 'no' in intimate relationships. She discusses how the ability to decline is crucial for fostering a healthy and enjoyable sex life, free from distress and negative experiences. Through a session example and advice for bo…

1
321: Sexual pain in people with penises with Dr. Susie Gronski 37:06

2M ago37:06

37:06

In this episode of the 'Better Sex' podcast, host Jessa Zimmerman talks with Dr. Susie Gronski about the role of pelvic floor physical therapy for men, particularly focusing on pelvic pain. Dr. Gronski shares her journey into the field, driven by the courage of men seeking help for pelvic issues amidst a healthcare landscape that often overlooks ma…

1
320: [Soapbox] Is there hope for my sex life? 8:51

2M ago8:51

8:51

In this episode of Better Sex, host and sex therapist Jessa Zimmerman tackles one of the most common and vulnerable questions: “Is there hope for my sex life?” Jessa explores the roots of hopelessness in intimate relationships, explains how communication and teamwork can reignite connection, and shares practical strategies for couples to rediscover…

1
319: Sex after childbirth with Stephanie Konter-O'hara 30:26

2M ago30:26

30:26

In this episode of the Better Sex Podcast, hosted by sex therapist Jessa Zimmerman, the guest is Stephanie Konter-O'Hara, a therapist and mother of a 19-month-old baby. Stephanie shares her personal and professional insights on how having children can impact sex life and intimate relationships. Key topics discussed include the physical, emotional, …

1
318: [Soapbox] Are you more attached to your partner's orgasm than they are? 7:14

3M ago7:14

7:14

In this episode of 'Better Sex,' host and sex therapist Jessa Zimmerman discusses the common issue of being overly focused on pleasing one's partner in a sexual relationship. She explores how this can lead to unintended pressure, diminishing genuine intimacy and connection. Through examples from her client interactions, Jessa illustrates how detach…

1
317: Sex Therapy in the Digital Age with Vanessa Cushing 24:24

3M ago24:24

24:24

In this episode of the Better Sex Podcast, host Jessa Zimmerman speaks with ASSECT certified sex therapist Vanessa Cushing about her new innovative project, Sex Therapy Pro—an online closed AI resource and soon-to-be app. They discuss the challenges and accessibility gaps in sexual health information, Vanessa's journey through the creation of this …

1
316: [Soapbox] How healthy is your sex life? 7:40

3M ago7:40

7:40

In this episode of The Better Sex Podcast, host and sex therapist Jessa Zimmerman explores what it truly means to have a healthy sex life. She challenges the common misconception that frequency alone defines a healthy sexual relationship and discusses the importance of mutual enjoyment, desire, engagement, and presence. Zimmerman also talks about t…

1
315: Stories of Compassionate Sex Work with Remi Newman and Lilith Foxx 41:01

3M ago41:01

41:01

In this episode of the Better Sex Podcast, host Jess Zimmerman speaks with Lilith Foxx and Remi Newman about their new anthology, 'Hands-On.' The book is a collection of stories from sex workers that highlight the compassion, connection, and healing found in their work. The guests elaborate on the misconceptions surrounding sex work, the role of so…

1
314: [Soapbox] What's under the anger? 6:53

3M ago6:53

6:53

In this episode of Better Sex, sex therapist Jessa Zimmerman dives into the concept of anger as a secondary emotion. She discusses how anger often masks more vulnerable feelings like fear, sadness, hurt, and shame. Zimmerman explains the importance of identifying and expressing these underlying emotions for better intimate relationships and effecti…

1
313: Psychedelic Pleasure Liberation with Dr. Nicole Thompson 34:42

3M ago34:42

34:42

In this episode of Better Sex, host Jessa Zimmerman interviews Dr. Nicole Thompson about her journey from purity culture to sexual liberation, focusing on how psychedelics can aid in this transition. They discuss the impact of purity culture, the importance of community, and the principles of set and setting in psychedelic-assisted therapy. Nicole …

1
312: [Soapbox] Measure sexual desire in the middle 5:53

3M ago5:53

5:53

In this episode of the Better Sex Podcast, sex therapist Jessa Zimmerman discusses the concept of proactive versus reactive desire in intimate relationships. She delves into how these different types of desires function and the importance of recognizing them. Zimmerman emphasizes not measuring desire at the beginning but rather in the middle, once …

1
311: Overcoming Negative Sentiment Override with Zach Brittle 45:33

3M ago45:33

45:33

Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water. More info and resources: Secret Podcast for the Higher Desire Partner: ht…

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310: [Soapbox] 5 signs you need to focus on your relationship first 8:58

4M ago8:58

8:58

Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water. More info and resources: Secret Podcast for the Higher Desire Partner: ht…

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309: Staying married is the hardest part with Bonnie Comfort 36:46

4M ago36:46

36:46

In this episode of the Better Sex Podcast, host Jessa Zimmerman talks with psychologist and couples counselor Bonnie Comfort about her book 'Staying Married is the Hardest Part,' which delves into the complexities of her 30-year marriage. Bonnie shares her motivations for writing the book, driven initially by grief after the loss of her husband, Bo…

1
308: [Soapbox} Preset limits are as unhelpful as expectations 6:14

4M ago6:14

6:14

In this episode of the Better Sex Podcast, host and sex therapist, Jessa Zimmerman, discusses the concept of reactive desire, where individuals may not initially feel in the mood for sex but can become aroused through the process. She emphasizes the importance of entering intimate situations with an open, flexible mindset without predefined expecta…

1
307: Issues that impact women's sexual desire with Dr. Jenn Kennedy 42:02

4M ago42:02

42:02

In this episode of Better Sex, host Jessa Zimmerman welcomes Dr. Jenn Kennedy to discuss the specific challenges women face around sexual desire. Dr. Kennedy shares her passion for women's health and the importance of inclusive research. Key topics include body image concerns, the impact of cultural messages, attachment theory, the role of EMDR in …

1
306: [Soapbox] Address your emotional connection first 11:29

4M ago11:29

11:29

In this episode of The Better Sex Podcast, host Jessa Zimmerman discusses the importance of addressing and repairing intimacy and connection in a relationship before focusing on improving one's sex life. She talks about the common issues couples face when there are differences in libido and how these can lead to emotional disconnection. Jessa empha…

1
305: Body Image in the LGBTQ community with Nick Demos 42:31

4M ago42:31

42:31

In this episode of The Better Sex Podcast, host Jessa Zimmerman speaks with Nick Demos about his new documentary, 'Body Electric,' which delves into body image issues within the queer community. The discussion covers the unique challenges faced by gay men, the root causes of body dysmorphia, the impact of the AIDS crisis, and internal bullying with…

1
304: [Soapbox] Sex not worth having 9:59

4M ago9:59

9:59

In this episode of the Better Sex Podcast, host and sex therapist Jessa Zimmerman discusses a common issue faced by couples: the lower desire partner consistently having sex to meet their partner’s needs, leading to resentment. Jessa shares insights from a recent coaching session where a woman expressed deep frustration from decades of unfulfilling…

1
303: Tackling Gender Gap in Sexual Dysfunction Treatment with Dr. Maria Sophocles 39:07

4M ago39:07

39:07

In this episode of the Better Sex Podcast, host and sex therapist Jessa Zimmerman engages in a comprehensive discussion with Dr. Maria Sophocles, an OB GYN specialized in menopause and women's sexual health. They explore the often neglected topic of sexual health during menopause, debunk myths, and recommend safe, effective treatments like vaginal …

1
302: [Soapbox] Desire is not the same as attraction 9:29

4M ago9:29

9:29

In this episode of the Better Sex Podcast, host and sex therapist Jessa Zimmerman discusses the often misunderstood distinction between desire and attraction in intimate relationships. Zimmerman explains how many people confuse a decrease in spontaneous desire with a loss of attraction toward their partner. She details how desire can shift from pro…

1
301: Embodied Receiving with Rosalyn Dischiavo 41:49

5M ago41:49

41:49

In this episode of Better Sex, host Jess Zimmerman engages in a deep conversation with Rosalyn Dischiavo, who runs the Institute for Sexuality Education and Enlightenment. They discuss Ros's journey into sexuality education, the five levels of intimacy, and the concept of embodied receiving. The conversation covers the importance of embodiment in b…

1
300: [Soapbox] The power of positivity in improving your sex life 9:33

5M ago9:33

9:33

In this episode of the Better Sex Podcast, host and sex therapist Jessa Zimmerman delves into the power of positivity and its impact on sexual relationships. Discussing common struggles faced by couples, Jessa emphasizes the importance of shifting focus from negative feelings to cultivating hope and enthusiasm. She shares her own journey into sex t…

1
299: Men, Infidelity, & Disenfranchised Grief with Dr. Elliott Kronenfeld 46:08

5M ago46:08

46:08

In this episode of Better Sex, host Jessa Zimmerman delves into the intricacies of infidelity recovery with Dr. Elliott Kronenfeld. They discuss the complex emotions and traumas associated with infidelity, the process of rebuilding trust and security, and how couples can address the underlying issues that lead to cheating. Dr. Kronenfeld also intro…

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298: [Soapbox] You and your partner may start with different goals 9:51

5M ago9:51

9:51

In this episode of the Better Sex Podcast, host Jessa Zimmerman discusses the different challenges faced by partners with differing levels of sexual desire. She explains the emotional impact on both higher and lower desire individuals and highlights the common feelings of rejection, guilt, frustration, and resentment. Zimmerman emphasizes the impor…

1
297: Revitalizing your sex life when you have young kids with Lauren Ditzian 26:54

5M ago26:54

26:54

In this episode of Better Sex, host Jessa Zimmerman discusses how parents can maintain a thriving sex life despite the challenges of raising young kids. Joined by special guest Lauren Ditzian, a couples and sex therapist, they explore common issues such as desire discrepancy, feeling touched-out, and managing resentment. They also offer practical a…

1
296: [Personal Story] Our six year drought is over 49:32

5M ago49:32

49:32

In this episode of the Better Sex Podcast, host and sex therapist Jessa Zimmerman welcomes a former student who shares his personal journey of overcoming years of intimacy struggles in his marriage. The guest recounts how early retirement and his wife's menopause led to a five-year period of no sexual contact, deteriorating communication, and his e…

1
295: Erectile Dysfunction with Dr. Anne Truong 37:54

5M ago37:54

37:54

In this episode of Better Sex, host Jessa Zimmerman and guest Dr. Anne discuss the prevalence of erectile dysfunction (ED), its underlying causes, and various treatment strategies. They explore how lifestyle changes, such as diet and exercise, can significantly improve sexual health and why it's crucial to address the root causes of ED rather than …

1
294: Soapbox - Who is ready to transform their sex life 9:41

5M ago9:41

9:41

Join sex therapist Jessa Zimmerman in this episode of the Better Sex Podcast as she explores how otherwise happy couples can transform their sex lives. With 15 years of experience and working with over a thousand couples, Jessa shares insights on the importance of addressing sex and intimacy issues, understanding desire discrepancies, and removing …

1
293: Men, Sex, and Vulnerability with Dr. Paul Abramowitz 1:00:15

6M ago1:00:15

1:00:15

In this episode of the Better Sex Podcast, host Jessa Zimmerman welcomes back Dr. Paul Abramowitz for a deep dive into vulnerability in men and its impact on their intimate relationships. They explore the different stages of male development and how vulnerability manifests, the importance of understanding and embracing this vulnerability, and strat…

1
292: [Soapbox] Don't believe everything you think 16:28

6M ago16:28

16:28

In this episode of the Better Sex Podcast, host Jessa Zimmerman dives into the concept of questioning our thoughts, which she argues is crucial for enhancing intimate relationships. Using the acronym CT FAR (Circumstances, Thoughts, Feelings, Actions, Results), Zimmerman explains how our automatic thought processes affect our emotions, behaviors, a…

1
291: Misconceptions about HRT with Dr. Kelly Casperson 44:02

6M ago44:02

44:02

In this episode of The Better Sex Podcast, host Jessa Zimmerman chats with urologist and women's sexual health advocate Dr. Kelly Casperson. They delve into the myths and fears surrounding hormone replacement therapy (HRT), particularly focusing on menopause and its implications. Dr. Casperson explains why many common concerns, such as the belief t…

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