Best Jill Herman Podcasts (2024)

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232 - No More Perfectionism & Living for Others ... Reclaim Your Deepest Confidence with Ali Olivier 1:03:54

1h ago1:03:54

1:03:54

Jill is so thrilled to welcome the wonderful Ali Olivier to the show this week! Ali is an empowerment and embodiment coach helping you overcome people pleasing, perfectionism and self doubt so you can reclaim your deepest confidence and create a life you love. While she has 15 years of experience in the mental health and well being industry, it was…

1
Episode 32: Iolanda Fresnillo summarizes the risks and concerns related to debt swaps 1:00:58

1h ago1:00:58

1:00:58

Iolanda Fresnillo, Policy and Advocacy Manager - Debt Justice for Eurodad, joins the show to discuss her recent report on debt swaps, "Miracle or mirage? Are debt swaps really a silver bullet?"By Jill Dauchy

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231 - 8 Signs You're Disconnected, How to Feel Safe in Your Body, & 11 Gifts of Reconnecting 40:48

3d ago40:48

40:48

Jill invites listeners this week as she dives into the transformative power of somatic work. Discover how reconnecting with your body can unlock profound healing and self-awareness, moving beyond mere survival to a grounded, rooted existence! Join Jill as she explores the eight signs to look for you that you might be disconnected from your body and…

1
230 - Wish Your Partner Would Be More _ & Do More _? DO THIS and Watch What Happens 34:04

10d ago34:04

34:04

Tune in this week as Jill explores the ups and downs of relationships, breaking down how comparisons and hidden resentments can quietly erode them. She looks at how our childhood, unconscious thoughts, and past experiences can distort our view of our partners, and she stresses the value of self-awareness and personal growth. Jill explains how true …

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229 - Am I Actually Healing Anything? - 10 Positive Signs to Look For 30:28

17d ago30:28

30:28

Jill gives a brief life update including a few lessons learned and then lists ten ways to know that you're actually healing. Many times, we chase being healed and forget that it's not a destination. It's a lifelong journey. AND, we forget that embodiment shows up in ways we least expect. When we no longer feel guilty for resting, for example, that'…

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228 - The Summer of YOU - How to Make Sure This Year Hits Different! 21:06

24d ago21:06

21:06

Have you heard? Jill is hosting the very first retreat for the Be You community! Go to www.jillherman.com Even if it’s not summer where you are, you’ll love this solo episode! This practical and energizing exercise will ensure that the season ahead is experienced (and ENJOYED) by DESIGN and not by default. So many people find that summer goes so qu…

1
227 - How to Get, Keep, and Know You Deserve a Kick Ass Career with Emily Oriana Todd 58:37

1M ago58:37

58:37

Have you heard? Jill is hosting the very first retreat for the Be You community! Go to www.jillherman.com Emily Oriana Todd is an ICF-certified Personal Freedom and Business Coach. She supports entrepreneurs to scale their businesses through social media strategy, messaging and content strategy, energetics, subconscious reprogramming, and hypnosis.…

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226 - More of ME 26:16

1M ago26:16

26:16

Have you ever wondered what it means to be more of you? Do you get confused about who you really are at your core? Are you curious about how life would look if you stripped it all down, took off the masks, laid down the armor and rejected the script you were handed? I did it. So can you. Here's how. Jill's hosting the first Be You retreat!! "More o…

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225 - Oi! From Brazil! PSSST... I Have a Big Announcement! 10:10

2M ago10:10

10:10

Jill traveled to Brazil and recorded on her iPhone for a quick life update and… a Be You BIG announcement!!! She’s hosting the first Be You retreat, “More of ME,” this September and applications open TODAY!!! She only has 8 spots maximum and may keep it as intimate as 4-6. Go to www.jillherman.com to learn more and apply. Show Notes: [1:31] - Jill …

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224 - Being The Good Girl Always Leads to Resentment - How to Break the Pattern 34:57

2M ago34:57

34:57

Too few of us are willing to be true to ourselves and risk disappointing or (GASP!) offending others. We rarely speak our truth or ask for what we want. We shrink, hide and politely accept and agree to terms we don’t want in order to be accepted and liked. What if we didn’t? Show Notes: [3:10] - We need to be willing to get uncomfortable and potent…

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223 - 3 Bits of Wisdom I’ll Never Forget 28:00

2M ago28:00

28:00

Jill uses her gift of storytelling and uses her words to paint three pictures that the listener can see vividly and clearly as they extract a personal message and lesson for themselves. Show Notes: [2:27] - Every human being deserves to have these “ah-ha’s.” [5:41] - Sometimes, the biggest gifts come from struggling. But suffering is optional. [7:2…

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222 - When Age Kneels in the Presence of True Sisterhood with Sydney Pacula Owen 58:05

2M ago58:05

58:05

Meet one of Jill’s dearest friends and soul sisters, who happens to be 20 years younger. What? YES! Sydney Pacula Owen has a love for both the energetic world unseen and our earthly three dimensional experience. She professionally works as a jewelry designer in her family’s Diamond business focusing on engagement rings and redesigning the old to ne…

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221 - How to Know If It’s the Right Decision 17:36

3M ago17:36

17:36

After talking about how we sometimes pretend not to know what to do, this week Jill explains how to know if it's intuition and truth or interference. And today is the day you get asked a really sobering question. Tune in to find out what that question is.... Show Notes: [2:21] - With any type of deep inner work, you are going to create new neural p…

1
220 - Only Listen If You Can Handle a Kick in the Tush 42:08

3M ago42:08

42:08

Jill takes the gloves off and gives us bare knuckles coaching on: Pretending we don’t know what to do Not admitting we aren’t willing to do what it takes to get what we say we want Being ask-holes The lies we tell ourselves about weakness and strength Blaming everything outside of ourselves for the life we have Why quitting is sometimes the bravest…

1
219 - The Story You Make Up About Their Life and What You Think It Means About Yours 40:39

3M ago40:39

40:39

When you look out at others, where does it come from? Does it come from safety and truth? Or are you needing and wanting to confirm some sort of story you’ve made up? In this episode, Jill explores the reasons behind our need to see other people and make up a story about their successes and compare them to our own insecurities. Show Notes: [9:58] -…

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218 - How to Have Healthy, Loving, and Connected Relationships with Kelly Gardner 1:26:27

3M ago1:26:27

1:26:27

With over 25 years of experience in education, Kelly has taught some form of personal growth to individuals from preschool to graduate school and beyond. His early training in drama therapy, non-violent communication, and childhood development combine with his more recent experiences in parenting, personal development and leadership training to cre…

1
217 - Crushing It At 10% and Other No BS Advice 41:35

4M ago41:35

41:35

In this solo episode, Jill catches the listeners up on some recent developments in her life while weaving in some bread crumbs of wisdom, no BS guidance with a splash of coaching. You will have a good laugh when she talks about purchasing a Yoni steamer, and you’ll feel inspired when she explains how she finally conquered her battle with exercise a…

1
216 - Blooming, Expanding, and Reinventing Yourself 15:17

4M ago15:17

15:17

Have you wondered why some of us rarely choose change and others appear to thrive when they try new ways of living and expressing who they are? Do you want to take a big leap but can't get over the fear of failure or critique? How do you react when you see someone take a total left turn and create their own plot twist? Jill reads a recent article s…

1
215 - Slowing Down, Making Space, and Connecting to Your Body 32:51

4M ago32:51

32:51

A solo episode where Jill shares her recent diagnostic health results, announces her first retreat open to Be You listeners and delivers a message her angels told her to share about the art of slowing down. Show Notes: [3:02] - Jill was supposed to be traveling but something didn’t feel right for her. [7:08] - Jill shares the experience of changing…

1
214 - Jill Gets a Live Reading with Rachel Ruth Tate 1:03:52

4M ago1:03:52

1:03:52

Part two with hellenistic astrologer and astrological coach Rachel Ruth Tate. The listener gets a front row seat to a private 1:1 reading Rachel does for Be You host Jill Herman. It's fascinating and super interesting. Wait till you hear what Jill learns about herself! Rachel Ruth Tate has generously offered a discount only for the Be You listeners…

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213 - What Astrology Is and Is Not - Part 1 with Rachel Ruth Tate 1:40:18

4M ago1:40:18

1:40:18

Have you been curious about astrology? Are you skeptical? Confused? Do you fear that it conflicts with your faith or religion? Join Jill and hellenistic astrologer and astrological coach Rachel Ruth Tate for Astrology 101 and a 2024 forecast Rachel breaks it all down and explains the origin of astrology, how it's used and what we can learn from it …

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212 - Why We Get Trapped in the Loop of Overthinking and Inaction 33:44

5M ago33:44

33:44

Jill's former coach and former Be You guest Christine Hassler is hosting a ten week inner child healing experience. This work changed Jill's life and she highly recommends clicking on the link to the FREE recorded "intro" experience or just jumping right into the ten week registration. Jill does not receive any compensation for this advertisement! …

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211 - Wanna Have Your Cake and Eat it Too? The Recipe Might Shock You 31:04

5M ago31:04

31:04

For the first time in my life, my nervous system feels safe and relaxed enough to allow me to move toward this goal slowly with no pressure on myself, celebrating each tiny win, while enjoying every single moment of the journey. Show Notes: [4:10] - Hear an update after January’s health and wellness episode series. [9:16] - What can you celebrate f…

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210 - Let’s Catch Up. I’ll Go First. 46:26

5M ago46:26

46:26

Jill fills you in on life behind the mic since Christmas and shares examples of Figuring it out Thinking outside of the box Asking for what you want Playing the hell out of a crappy hand This episode is like sitting down with a good friend for a laugh and a love note. Show Notes: [2:40] - Taking the time to catch up triggers Jill’s ego sometimes si…

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Episode 31: Ruurd Brouwer and Harald Hirschhofer on currency risk markets 50:34

5M ago50:34

50:34

TCX’s Ruurd Brouwer, CEO, and Harald Hirschhofer, Senior Advisor, join the show to discuss the mission of the TCX fund, the "original sin" of borrowing in a foreign currency, and their proposed package of reforms to create currency risk markets.By Jill Dauchy

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209 - The Missing Link to Healing Faster from Pain, Injury, and Surgeries with Ellen Day 1:15:43

5M ago1:15:43

1:15:43

Ellen Day left corporate sales several years ago to start Elite Laser Austin, a laser therapy clinic in Austin, Texas exclusively dedicated to helping people heal faster. Having worked in the pharmaceutical industry for many years, she had the opportunity to observe clinical medicine in all types of specialties. She noticed a distinct lack of focus…

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208 - Aging Beautifully, Informed, and Empowered with Amanda Porta, The Holistic Beauty Coach 1:16:35

6M ago1:16:35

1:16:35

Amanda Porta, known as The Holistic Beauty Coach on social media, blends her love of aesthetics and natural health to help her clients achieve optimal results. Amanda has worked in many areas of the beauty industry for over 20 years and has used her wisdom to help women through the breast explant process after going through it herself. She has help…

1
207 - A Physician Who Left Standard Practice Talks Women’s Health with Dr. Masghati 1:08:28

6M ago1:08:28

1:08:28

Dr. Salome Masghati is a board certified gynecologist with fellowship training in minimally invasive surgery and pelvic pain. She has been focusing on functional medicine and hormone balancing the last 4 years and offers virtual consults. In this episode, she discusses birth control, hormone balancing, liver detox, menopause, hormone replacement th…

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206 - Be Vibrant, Strong, Lean, and Happy - A TOP 10 List with Dr. Nick Trubee and Dr. Lyndsey Roesch 1:57:13

6M ago1:57:13

1:57:13

Dr. Nick Trubee is a husband and father of 3 and a former university professor of exercise physiology who left the world of academia to personally train and coach clients via his online coaching platform, Trubee Health. Nick has spent the last 15 years helping an entire spectrum of people, from average Joes to competitive athletes, connect the dots…

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205 - New Year, Be You: Call in Your Desired 2024 with ZERO Attachment 24:04

6M ago24:04

24:04

Jill guides you through an exercise to help you envision and boldly call in your deepest desires for the new year. No resolutions, no pressure, no attachment. Not needing any of it to happen yet knowing that you’re ready and open to receiving and holding it all. Just this exercise alone will change and shift your new year. Show Notes: [2:50] - Firs…

1
204 - How to Release, Learn From, Celebrate, and Wrap Up 2023 29:37

7M ago29:37

29:37

Allow Jill to gift you with a crowd favorite! Her annual end of year ritual that will help you 1) tie up the loose ends of 2023 2) remember the wins and anchor them in 3) cut ties with the perceived losses or all you didn't check off your list 4) walk into the new year without attachment to the previous year or pressure to make the new year better …

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203 - What No One is Telling Women About Investing with Kara Ayala 56:04

7M ago56:04

56:04

Kara Ayala is an entrepreneur, real estate investor, mentor, and advocate for women, wives, and moms. Kara has grown and sold multiple million-dollar businesses in the real estate, construction, plumbing/HVAC, and property management industries. Podcast host of Marriage, Money & Mayhem and founder of Reign & Co., you can find Kara at @kara_ayala on…

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202 - Second Marriage and Blending Success - Jill on Liberated Podcast 1:21:47

7M ago1:21:47

1:21:47

This is a special episode where the roles are reversed! Jill is being interviewed by the amazing hosts of Liberated Podcast. Sandy and Michelle say… “In this episode, we chat with the amazing Jill Herman, our dear friend and host of the Top 100 Podcast BE YOU. She is also a Certified Trauma Informed Coach, successful entrepreneur and all round Godd…

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201 - Allowing the Breath to Guide You to Total Self-Acceptance with Samson Odusanya 1:19:23

7M ago1:19:23

1:19:23

Samson Odusanya is a husband, father, multidisciplinary guide, and spiritual catalyst with a mission of assisting people in experiencing the truth of who they are. In this episode, Samson guides us through a powerful and awakening exploration of breath, the nervous system, survival patterns, how and why we store experiences in our tissue, and how t…

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200 - Flex the Muscle of CHOICE This Holiday Season and Do it Your Way! 15:53

7M ago15:53

15:53

This is your friendly reminder that you DON’T have to do things the same way they’ve always been done. It can be tough around the holidays, with family members who won’t budge on their traditions. And maybe that’s okay with you! But don’t ignore what you really want when it comes to the holidays. You can use your voice and do things YOUR way. Show …

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199 - How to Uplevel No Matter WHAT Tries to Stop You 29:43

8M ago29:43

29:43

Last week on episode 198 Jill briefly touched on how we can change the story around obstacles when they show up. Instead of thinking, "This must be a sign", thinking "This is testing my commitment to what I say I want." This week she digs underneath those obstacles. She talks upper limiting, self sabotage, why everything seems to go wrong right bef…

1
198 - Reinventing Yourself and Embracing Beginner Status 23:26

8M ago23:26

23:26

Jill explores three topics in this episode on her way out the door in an unexpected birthday surprise to see Pink in concert. 1) Flipping the response to unexpected obstacles from "this is a sign I shouldn't move forward" to "what if this is testing my willingness to really claim this as mine?" 2) Expression vs explanation ....what that means, how …

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197 - Wonder Woman Status After Unfathomable Loss and Pain with Kiki Hurwitt 1:48:22

8M ago1:48:22

1:48:22

Momma Bear, mental health/wellness advocate, mid-life athlete (53), NASM Certified Behavior Change Coach, 25+ career in corporate risk management. After being diagnosed as prediabetic with high cholesterol and other poor health markers in early 2021, Kiki embarked on a transformation health journey that took her deep within exploring dark corners t…

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196 - Happy Birthday! 3 Years of Be You Podcast 31:39

8M ago31:39

31:39

Happy birthday to us and to you, the listener. Thank you and congrats for being on this journey of remembering, uncovering, shedding, unlearning, and healing with us for three years. The best is yet to come! Show Notes: [2:47] - Jill is so proud of the podcast and her ability to show up every week to record. [3:38] - It has been an interesting expe…

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195 - More Chicken Medicine - Faking Their Own Deaths and Elowen the Energy Leak 32:51

9M ago32:51

32:51

Jill’s chickens have taught her more than she ever could have expected about how she shows up as a mother. You won’t believe the lesson they taught her this time. Prepare to laugh and marvel at their wisdom. Show Notes: [3:02] - When are people, situations, events, maybe even animals, conspiring against you but for you, like in your favor? [4:30] -…

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194 - Dressing Your Highest Self and Doing a Closet Cleanse 27:15

9M ago27:15

27:15

Do you know the difference between a closet edit and a CLEANSE? Edits are helpful and safe… but a cleanse shifts everything in our life. But it requires digging deep and facing off with what we’re running from. Show Notes: [1:35] - We can be more connected to our creativity through our clothing - what we wear and what we don’t wear. [3:31] - Jill w…

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193 - Doing This After Arguments Changes EVERYTHING 38:17

9M ago38:17

38:17

Many times in relationships, points of contention and arguments will repeat over and over and over again, because there is something deeper that wants to be healed and resolved in one or both of the participants. Jill uses a real life and real time example from her own relationship to illustrate what happens when we recognize ourselves going into f…

1
192 - Just Because You Can Doesn’t Mean You Should 19:23

9M ago19:23

19:23

There are so many opportunities and paths we could take. We might be really good at something and we may have the chance to make more money or have more of anything if we would just do that thing or take that offer or go down that road....but what if it's life's way of giving us the opportunity to practice choice? What if it's exactly what would ta…

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191 - Life Update: Why This Amazing Summer Was Too Much 24:52

10M ago24:52

24:52

Jill does a rare life update and shares that her month of travel, hosting three big parties, watching her baby leave the nest and hosting guests for three weeks was such a life giving privilege yet proved to be too much.... and most importantly, why. In this episode, you’ll learn about the concept of efforting, what it looks like, and how it can be…

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190 - How to Feel at Ease About Money with Selomé Samuel 1:01:17

10M ago1:01:17

1:01:17

Selomé Samuel is a certified trauma-informed financial and life coach who wants to help people realize that anyone can be good with money. She’s also a creative who through doing her own work around money, realized how much money stress can hijack our creative energy. She believes that work around money is deep and has the power to ripple out for g…

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189 - Who cares what they think of you anyway? 34:15

10M ago34:15

34:15

What do others think about you? What if they are judging your appearance or decisions? Better yet, what if they aren’t? We tell ourselves three major lies when it comes to the opinions of others and the worst part is that we are doing this to ourselves. Today we are talking about something that every single person in this world encounters and strug…

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188 - I Did Something I Said I’d Never Do 28:40

10M ago28:40

28:40

Jill shares a very personal story about her decision to sit with plant medicine after saying she never saw herself doing that. Listen as she shares how this came to be and the shocking message she received. Show Notes: [3:01] - Not everyone has treated plant medicine with respect and some have had several challenges and discomfort. [4:16] - Jill wa…

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187 - The ‘Hey, Babe’ Gut Health Mom Blowing Up on IG! with Katie Baehring 1:04:45

11M ago1:04:45

1:04:45

Katie is going viral because of her blend of humor, wit, curiosity, creativity and genuine obsession with health and wellness. Her "Hey, Babe" reels are educational and entertaining. Jill sat down with her to chat about all of it. And more. You'll laugh. A lot. And you'll learn. For sure. Hey, Babe meets Be You. Show Notes: [4:27] - Learn about Kat…

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186 - Sadness Vs. Suffering Replay 44:07

11M ago44:07

44:07

Sadness and suffering are often used synonymously. They’re the same thing, right? No, they’re not. I am approaching this darker topic today because a recent Instagram poll hit a nerve. We all feel pain and sadness. And yes, we all suffer. But we choose to suffer. Sounds harsh, I know. I’ve been there often. So often, in fact, that suffering became …

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185 - A Conversation With One of the Best Master Coaches in the World - Alexi Panos 56:42

11M ago56:42

56:42

A leader in the Emergent Wisdom movement, Alexi Panos was named as one of FORBES Top 11 Women Entrepreneurs, INC's magazines TOP 10 ENTREPRENEURS CHANGING THE WORLD, one of Origin Magazine's TOP 100 CREATIVES CHANGING THE WORLD, and is a featured expert in the films THE ABUNDANCE FACTOR, RISEUP and AGE OF THE ENTREPRENEUR. Alexi is a Master Leaders…

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Jill Herman Podcasts

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