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Welcome to The Monkeymind Meditation Club, a modern and joyful way to explore meditation. With gentle fun, a kind heart, and a warm smile, we invite you into a world where meditation feels light and accessible. Our host, Jomo, the world's first and only Meditating Monkey, brings the Joy Of Missing Out to life—something meditation helps us embrace with ease. From calming mindfulness sessions and heart-opening loving-kindness meditations to soothing sleep stories when slumber stays away, Jomo ...
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'Inspiring Stories of Transformation' is a podcast that shares the transformational stories of successful entrepreneurs...those who are living their dreams. This podcast will serve as a platform for you to turn to for continuted inspiration as you pursue your dreams and aspirations.
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Lex Appeal

Digital Diamond Network

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Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between- shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.
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Successfully Chaotic

Successfully Chaotic

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Successfully Chaotic Podcast is hosted by Maria Daniels, an expert on out-of-the-box marketing, advocate for wellness and natural foods, and speaker on finding success in the chaos of life.
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She Did What?!

Brandy Chandler and Katie Jacobs

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Life as a mom, entrepreneur, wife, friend and HUMAN is…A LOT! Join us, Katie Jacobs and Brandy Chandler, every Thursday as we have unfiltered, hilarious and relatable conversations about the ups, the downs and the chaos of it all. Pour a glass and pull up a seat because you’re always welcome at our table. ------ Don’t Miss Out! Email us at info@shedidwhatpodcast.com Call or text us at 762-499-2201 Follow us on social media: Instagram @podcastshedidwhat
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We're going to talk about the "full monty." From love and relationships, sex, health, death and grief. This is your number one place for no bull****, tough love advice. Life is beautiful. Life is wonderful. But it's f***** up and people are dumb. That's how it's meant to be...Welcome to Perfectly Flawed Cast.
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Welcome to The Erica Diamond Podcast. Getting you motivated and inspired by conversations with today’s thought leaders and coolest people. Each episode, get up close and personal with compelling guests who share stories and tips that empower you to live your best life.
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Welcome to The Erica Diamond Podcast! Getting you motivated and inspired by conversations with today’s thought leaders and coolest people. Each episode, get up close and personal with compelling guests who share stories and tips that empower you to live your best life. Now, let’s GET OFF THE FENCE!
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ETHIOS

Bemnet Yemesgen

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ETHIOS is a podcast that chronicles the lives and accomplishments of people of Ethiopian heritage and Ethiopian influence around the world. It’s about who we are, how we got here, and what inspires us to have a positive impact on our communities.
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Sharing stories of dreamers & doers who are actively discovering, developing and sharing their joy with the world — through podcasts, road trips, blog posts & other ways we're yet to discover.
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Let us introduce you to some of the fascinating people we work with to help you make sense of the world’s most complex challenges. In this podcast we share our research, explore alternatives to the status quo and give a platform to scholars and activists who are at the forefront of the fight against the current neoliberal order. We believe there are alternatives to this world and hope you do too.
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Welcome to The Elevated Edit Podcast, hosted by Blaklee Ramsey! This podcast is your ultimate destination for personal development, wellness, and the art of editing your life in an elevated way. Designed for ambitious individuals who are ready to live their lives to the fullest, The Elevated Edit brings you actionable tips, inspiring stories, and expert advice to help you grow, glow, and thrive. What You'll Find on The Elevated Edit Podcast: 1. Personal Development: - Dive deep into the worl ...
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From the comfort of her flannel pajamas, Vicki offers her unique brand of wit and wisdom. Topics covered include the many dimensions that make for a whole and rich life including business and career, personal growth and spirituality, relationships, play, and creativity. Vicki shares the mic with her special guests who range from experts in each of the dimensions, to ordinary people (just like you) who want to share their personal journeys, insights, and joy.
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Hip Hop Unlocked Podcast

Cash Carolina Records

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If you love music, interesting conversation and having fun, Hiphop Unlocked is the Podcast for you. The Host B.O.O.M. (Building Opportunity On Music) Is a writer, comedian, Hiphop recording artist and CEO of Cash Carolina Records. We could have narrowed down our content to music and Musicians , we will touch on these topics but we have so much more to say. As the episodes progress we will touch on everything from aliens to Elvis. Support this podcast: https://podcasters.spotify.com/pod/show/ ...
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American Soccer Now

American Soccer Now

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American Soccer Now in 10 or 15 minutes is a soccer podcast with a game show twist. Jon Arnold hosts Noah Davis and a rotating panel of experts with three categories revealing debate prompts. Everything wraps up in 15 minutes or fewer so you can get on with your life after enjoying bite-sized U.S. Soccer debates.
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Bring the magic of Emotional Freedom Technique to your life & business. EFT, also known as 'tapping', is a simple self-help tool which can help you to become a calmer business owner...a Calmpreneur! We'll be talking all about EFT and how it can help you to grow in confidence, level-up your mindset, attract abundance and be an altogether more together entrepreneur, with less hustle and grind and more calmness and flow. Hosted by Suzannah Butcher Founder at https://calmpreneur.com #calmpreneur ...
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My African Aesthetic

Eunice Nanzala Schumacher & Penina Acayo Laker

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This podcast is part of My African Aesthetic; a platform that centers research on African Aesthetics, African Design Philosophy, and African Placemaking inAfrican and African diaspora communities. Our goal is to contribute to the body/canon ofknowledge on African aesthetics throughresearch, documentation and education. By interrogating ways and levels of engagement inplacemaking; we intend to bring to attention to the central and important roles Africansthemselves have and have had in creati ...
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Welcome back to The Elevated Edit Podcast! In today's episode, we dive into something we all need more of in 2024—rest, relaxation, and JOMO (The Joy of Missing Out). Forget FOMO—it's time to flip the script and embrace the peace that comes with staying in, saying no, and leaning into those quiet moments. Here’s what you’ll learn in this episode: W…
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Sanibonani maSouth Africa amahle. We are talking about recent PSL news and the shocking statement by Jomo Sono regarding Maswanganyi. Ronwen Williams is nominated amongst the best in the world. BetWay Premiership prediction. Percy Tau. "SHUFFLING DISKI RINGAS" Please follow us on the below Instagram: / diskishandis9 Facebook: https://www.facebook.c…
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Meet our fabulous friend Donna! She's a dazzling mix of beauty, brains, and unshakeable determination. We absolutely adore her zest for life and we are so excited to share her story and infectious spirit with you. If there’s anything you’d like to share with us, whether it be a love note, personal story or feedback to our episodes you can... Email …
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In this empowering episode of The Elevated Edit, host Blaklee Ramsey sits down with Elizabeth (Beth) Jones, a bestselling author and healing mentor, to discuss her inspiring journey from trauma survivor to an empowered advocate for healing. Beth shares her personal transformation story, including her pivotal experience with hypnotherapy, her healin…
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In this episode of Successfully Chaotic, host Maria Daniels shares her personal journey as the mother of an autistic child. Maria opens up about her initial lack of experience with autism before her son was born and reflects on her early observations of his behavior starting at 18 months. As she recounts her experiences, she aims to provide insight…
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Hello, maAfrica amahle. Mkhanyiseli Siwahla takes us on a journey of how he got to play soccer, initially, it wasn't his dream to play. He almost got introduced to being a drug dealer by his father. How he feels about still holding the record for the youngest player to score on debut, but he also wishes that a youngster can break that record. He de…
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Boundaries...they're like the ultimate VIP rope—either you've got one or you're just wide open! Join Brandy + Katie as they explore the true meaning of boundaries and share their quests to tame the chaos with some solid boundary-setting magic. The quote Katie shared from Cheryl Strayed can be found via this article. And here is E.B. White’s ultimat…
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Send us a text Jomo the Meditation Monkey is back! In this episode, Jomo guides us on a calming journey through three easy-to-follow meditations. Whether you’re looking for peace, clarity, or a touch of happiness, Jomo’s got you covered. We start with a classic mindfulness meditation called Watching the Clouds, inspired by the wise words of Jon Kab…
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Thuso Phala takes us on a journey of his upbringing, and how he started playing soccer. His style of play not being suitable for kasi football. How he started on his professional journey of football. The criticism he received. Challenges faced, especially with his style of play. Popularity with his celebration dance. We dive a bit into the soccer a…
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Part 2: Be sure to listen to the previous episode to fully engage in this conversation! A few months ago Brandy + Katie started a personal conversation about modern feminism. This conversation turned into a deep dive of the wild world of "trad wives" on social media, spiraled into a broader chat about what it’s like to be a woman in 2024, and veere…
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In today’s episode of The Elevated Edit, Blaklee Ramsey sits down with entrepreneur and professional photographer Katy Murray, host of the Ginger Biz Podcast. They’re tackling a topic every business owner struggles with: setting boundaries that stick. We all want balance, but let's be real—work often creeps into every aspect of life. Blaklee and Ka…
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Send us a text Join Jomo, the world's very first Meditation Monkey, for a joyful half-hour of calm, kindness, and a splash of fun! We’ve got three unique meditations for you to explore, each one a little different from the last. Breathe the Rainbow – Take a magical trip through the colours of the rainbow while we explore the emotions within your in…
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A few months ago Brandy + Katie started a personal conversation about modern feminism. This conversation turned into a deep dive of the wild world of "trad wives" on social media, spiraled into a broader chat about what it’s like to be a woman in 2024, and veered into how social media shapes our lives and the state of feminism today. Part 1 is here…
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Welcome back to The Elevated Edit Podcast! Today, we’re joined by the incredible Dr. Rick Brown, a chiropractor with over 40 years of experience. Dr. Brown shares his journey in chiropractic care, overcoming health challenges, and transforming his lifestyle with a vegan diet. This episode is packed with valuable insights on how to maintain posture,…
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"Feel it, it is here"... Bafwethu, this is the first part of the special edition episode. There are still more parts of the Special edition that are going to be shared, there are a lot of heartbreaking stories and adventures that I will unfold. Once more, the purpose is not to brag or to paint a dark picture, we are here to serve the EEE ( Educate,…
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We are renaming the phenomenon formerly known as the “midlife crisis”. The "midlife crisis" has evolved beyond drastic changes like ending relationships or acquiring a sports car. Instead of a “crisis” maybe it’s the opportunity for a fresh start, incorporating valuable experiences to create a new and exciting chapter, boosting connections and addi…
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If you struggle with constant dieting, or figuring out what you have to do to get lean- a growth phase might be exactly what you need. In this solo episode Lexie discusses the mistakes people make when cutting body fat, the benefits of a calorie surplus and the staples needed to build a body you are proud of. Ready to stop fearing food, struggling …
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Welcome back to The Elevated Edit Podcast! In this episode, your host Blaklee Ramsey sits down with Alyssa Kushner, a Licensed Clinical Social Worker and NYC-based therapist specializing in trauma, anxiety, codependency, and holistic wellness. Alyssa shares her personal journey, including her experience with sober curiosity and her powerful morning…
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Sanibonani maSouth Africa amahle. Once more who could imagine that there could be a Jabu Mahlangu Podcast. This week we are touching on recent PSL developments ranging from Roger De Sa saying South Africans should go for North African Leagues. Was Coach Manqoba right to say they are bringing Iqraam Rayners for the CAFCL. Sundowns taking even the un…
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Baddies, do we have a fun switch up for you this week! We are showcasing a podcast episode by our friend, Jo Piazza, a renowned author, award-winning journalist, and the host of the podcast "Under the Influence with Jo Piazza." In this episode titled "Blowing Up Your Life (To Follow Your Dreams)," Jo is joined by Elle Cosimano, another best-selling…
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Welcome back to The Elevated Edit Podcast with your host, Blaklee Ramsey. In this episode, we dive into a topic that many of us struggle with: social media overconsumption. Blaklee opens up about her personal experiences with the double-edged sword that is social media – how it’s helped her make valuable connections but has also contributed to some…
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Episode Description In this deeply inspiring episode of the Erica Diamond Podcast, we sit down with Erica Sand, an award-winning copywriter and voice actress based in Paris, whose voice has graced campaigns for top global brands like Lancôme, Hotels.com, Ralph Lauren, L’Oreal Paris, Lululemon and Adidas. But behind her professional success lies a p…
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In this episode Lexie is joined by WNBF bikini pro and Bold Fitness coach Cara Werner to discuss her journey to becoming a pro. As well as overcoming the fear of missing out, peer pressure and distractions. If you want to adopt the mindset needed to be successful in reaching your fitness goals, tune in. This one’s for you!…
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Episode Description In this deeply inspiring episode of the *Erica Diamond Podcast*, we sit down with Erica Sand, an award-winning copywriter and voice actress based in Paris, whose voice has graced campaigns for top global brands like Prada Beauty, Yves Saint Laurent, Ralph Lauren, and Adidas. But behind her professional success lies a powerful st…
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Get cozy with Brandy and Katie as they dive into the FOMO vs. JOMO showdown, weighing the ups and downs of each vibe. Here’s the Cleveland Clinic article that started the convo. **Thanks to our FIRST Executive Baddie: Jennifer Murray! You too can be an Executive Baddie by joining our Patreon. Join our Patreon community here.** If there’s anything y…
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Episode Summary: In this episode of The Elevated Edit Podcast, host Blaklee Ramsey dives into a topic that many high achievers struggle with—rest. Drawing from her own experiences, Blaklee talks candidly about how rest, in its various forms, can be a game changer for your productivity, creativity, and overall well-being. Whether it's physical, ment…
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This was an exciting day where we got to do our favourite segment as Jabu Mahlangu & Diski Shandis, where we profiled women's soccer from a grassroots level. We got entertained by good football bafwethu throughout, these girls can play and we are glad to have spent a day with them. Also, well done to Ekurhuleni Women Legends for this awesome initia…
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We have to ask the question: Is it really trauma? Or is it a trying time? The word trauma has been exhausted since 2020. EVERYTHING anyone experiences is traumatic. So we have to ask the question: Is it really trauma? Or is it a trying time? And who decides? As promised from Brandy, a thrilling movie and book based on dictionaries: Movie: The Profe…
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Welcome back to The Elevated Edit Podcast! I'm your host, Blaklee Ramsey, and in today's episode, we're diving into one of my favorite subjects - taking elevated action. This concept will be the cornerstone of almost every topic we discuss moving forward. Join me as we explore how to infuse a higher level of intention and thoughtfulness into your a…
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Hey! My question is about transitioning and sex.First some background information: My partner is non-binary and I'm genderqueer. Both are assigned female at birth. My partner's "gender journey" has been difficult, but I think they are finally coming into their own (they have been having trans affirming medical care). We have been together for six y…
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Danko maSouth Africa amahle. Once again who could ever thought there would be a Jabu Mahlangu Podcast, this is real diski shandis. We love talking to icons. Khabo shares with us her football story and her humble beginnings in football. The interesting story is when the national team was physically beaten by the Zambian football players. We dive dee…
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To mark the milestone of 20 episodes, Brandy and Katie reflect on their adventures in podcasting. Tune in to reflect on the best moments from the previous 20 episodes and catch a glimpse of what's in store for the future of the podcast. If there’s anything you’d like to share with us, whether it be a love note, personal story or feedback to our epi…
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Episode 1: Welcome to the first episode of The Elevated Edit podcast! I’m your host, Blaklee Ramsey, and I’m thrilled to have you join me on this journey of personal development, wellness, and the art of editing your life in an elevated way. In this episode, I’ll introduce myself and share my story, discuss the mission of The Elevated Edit, and pro…
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Sho Bafwethu. Today we talk about the MTN 8, and what it entails to be a soccer legend in Mzansi. We also talk about Mfundo Vilakazi's style of play at Chiefs, he is Chiefs material for sure. What does Betway Premiership bring to the table, will our league improve as a result? Support the showBy Jabu Mahlangu
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Today's hot topic: tantrums! Brandy and Katie share their own epic meltdowns, strategies to tackle the tantrums, and how to deal with the tantrum aftermath. If there’s anything you’d like to share with us, whether it be a love note, personal story or feedback to our episodes you can... Email us at info@shedidwhatpodcast.com Call or text us at 762-4…
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In this episode, Jabu Mahlangu & Diski Shandis talk to Nhlanhla Shabalala, who is a former soccer player, now the Secretary-General for the South African Players Football Union. Soccer players get "robbed" without even knowing. Nhlanhla educates us about footballers' rights, and how knowing them could help you secure a better future. He speaks abou…
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Have you left behind Mean Girls in high school, or are you still facing similar challenges today? Spoiler alert, yes they still exist! Brandy and Katie sit down at the table to talk about dealing with Mean Girls as adults – where they’ve encountered them and how they’ve handled them. Buy the game Brandy loves here. A huge thanks to this episode’s s…
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In this episode of "Successfully Chaotic," host Maria Daniels shares her personal journey and experiences as a mother of seven children. From her oldest being married with kids to her 15-year-old on the spectrum, Maria emphasizes the importance of embracing each child's uniqueness and individual needs. She provides practical tips for raising well-r…
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A sad moment in Mzansi as we laid rest to Bra Stanley "Screamer" Tshabalala, a football icon in South Africa, and an influential figure in the football fraternity. May his soul Rest In Power, he will be missed by soccer lovers in South Africa and his ever-commanding presence, style, and humor. We dive into the PSL transfers of Players and Coaches. …
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Is it possible to be successful, ambitious, creative, and more while staying at ease in life? Drawing inspiration from a trending quote, Brandy and Katie delve into the idea of the serene woman. Is it attainable? Why does it seem challenging? How do you discover your own ideal balance? The Instagram Post that started the conversation. Originator of…
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In this week's episode, we connect with Lebohang "Cheeseboy" Mokoena. The spell at Orlando Pirates is the reason for leaving Pirates. How he got the nickname "Cheeseboy". Almost signed for Al Ahly and the salary he was gonna get. How losing his wife had an impact on his family life. Also, the gents touched base on the sacking of Coach Rhulani Mokoe…
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Our bodies and our bond with them? It’s a work in progress and a lifetime project. Brandy and Katie fondly recall the first bikini that made them feel amazing, sparking a conversation about body acceptance, fitness and wellness perspectives, and self-confidence. Wiser Than Me with Sally Fields A huge thank you to this week’s sponsor Hadden Estate a…
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Nearly 75 years after the United Nations called for the abolition of coca leaf chewing, the world will have an opportunity to correct this grave historic error. The World Health Organization (WHO), at the Plurinational State of Bolivia’s request, and supported by Colombia, will conduct a ‘critical review’ of the coca leaf over the next year. Based …
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In this episode of "Successfully Chaotic," host Maria Daniels delves into the importance of morning routines for entrepreneurs. She emphasizes how starting the day with purpose can positively impact the rest of your day and overall productivity. Drawing from insights of successful entrepreneurs and personal experiences, Maria shares valuable tips o…
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