Are you ready to create more commitment? In this podcast, I'm sharing with you tips to take action toward your goals. Join the waitlist for my course How To Create Commitment : www.createcommitment.com

The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. ​ ​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, ...

Erika Casupanan, the winner of CBS’ Survivor 41, puts the spotlight on the overlooked and underestimated. Tune in every Monday for inspirational interviews and relatable pep talks with guests from pop culture, social media and reality TV. Find out how impressive people tackled self doubt, underrepresentation, judgment and more. Erika creates a safe space for guests to share the triumphs, trials and a-ha moments on their paths to today. You’ll be inspired to see others more clearly and unlock ...