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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Laura Palmer Is Dead - A Twin Peaks Podcast

Melissa Kriha, Kelly Dowd, & Patrick Dowd

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A plucky couple takes their "too basic to be nerdy and too nerdy to be basic" friend and slowly twists her into a Twin Peaks fan through an episode by episode exploration into red rooms, plaid, excessive fog, angsty bikers, and befuddling B plots. The owls are not what they seem and the hosts are probably not sober.
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Career & Life Journeys: Hosted by Adam Posner, he interviews top experts, entrepreneurs, and thought leaders from the world of Entrepreneurship, Talent Acquisition, Personal Growth, and other world-class amazing humans to decode their success via their insights into their own career journeys and personal growth. The goal of #thePOZcast is to showcase amazing humans who share their stories to inspire you to harness your inner tenacity to drive your life and career forward. Adam Posner is the ...
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The Sound Logic Podcast

The Sound Logic Podcast

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Welcome to Sound Logic - a podcast about music’s greatest albums from Rolling Stone’s Top 500 List. Brought to you by two guys with no credentials. Find us on social media at @soundlogicpod Support this podcast: https://podcasters.spotify.com/pod/show/soundlogic/support
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In this captivating episode, cognitive specialist Dr. Brandon Orr and Spartan founder Joe De Sena dive deep into the neuroscience behind unlocking your brain's full potential. Discover proven strategies to build unbreakable mental resilience, conquer self-doubt and anxiety, and develop the grit and determination of elite performers. Learn how to si…
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00:00 Introduction and Trade Show Tips 01:46 Jocelyn's Journey and the Birth of Virgil HR 03:10 The Product: Employment and Labor Law Platform 06:23 The Role of AI in HR: Balancing Automation and the Human Touch 07:06 The Value of SHRM Certification for HR Practitioners 08:07 Recruiter Bashing and the State of the Hiring Market 09:36 Concerns and E…
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Discover the secrets of elite performers straight from a Special Forces expert! In this episode, Dr. Reginald O'Hara who has been working with special forces in the Department of Defense for 23 years. reveals how top soldiers push their limits and stay sharp. He explains game-changing techniques to boost your own performance, from breathing tricks …
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00:00 Experiencing the Community and Energy at Shurm National 03:03 Challenges and Opportunities in the Recruiting Industry 09:07 The Impact of AI in Recruiting 11:26 The Future of Recruiting 15:43 The Importance of Work Ethic and Productivity 17:10 Building a Personal Brand and Influencer Status 19:32 Challenges and Concerns in the Recruiting Indu…
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00:00 Introduction and Background 02:12 Early Exposure to Entrepreneurship and Sports 03:14 The Importance of Customer Discovery and Market Research 08:04 Working at the Boston Globe and Building a Strong Organizational Culture 11:21 Starting FitFly Global and Learning in the Startup World 14:18 Teaching and Building at General Assembly 16:10 Leadi…
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Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again? In this episode, former pro soccer player turned health entrepreneur Yuri Elkaim shares his unexpected journey from playing on the world stage to finding a new purpose through wellness. Yuri reveals the single change t…
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#thePOZcast LIVE: People Leader's Round Table: The Ladies Leading the WayRecorded 5/21/24VIDEO: https://www.youtube.com/live/ljb7MhW0dug?si=OH0Z6m7hFnBJ6XAjI am excited to welcome these three incredible experts to the show, where we will explore the latest trends and topics in Talent Access, Hiring, HR, and more!Anna Morgan: @ Careerbff & Host @ "A…
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In this episode, fitness mogul Tom Dowd reveals how he went from working long hours in his family's supermarket business to partnering with Mark Wahlberg and saving struggling franchise F45. Growing up instilled a strong work ethic in Dowd, but his biggest test came when he took over F45 in crisis. Through strategic partnerships, focusing on cultur…
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00:00 Introduction and Background 02:56 Defining Luck and the Role of Hard Work 06:20 The Influence of Unconventional Careers and the Importance of Co-founders 13:02 Lessons Learned and the Value of Attention to Detail 19:51 Challenges and Opportunities of Remote Work 23:29 Defining Culture in Remote Work 25:39 Fostering Collaboration and Accountab…
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In this episode, Joe De Sena, chats with his friend Kalojan Georgiev, currently residing in Zanzibar. Kalojan provides an engaging insight into the untapped potential of Zanzibar as a prime investment destination and a wonderful place to live. Kalojan highlights the significant return on investment in Zanzibar, which can reach up to 15-20%, far exc…
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00:00 Introduction to Torin Ellis 02:31 Torin's Upbringing and Family Background 04:29 Moving Around and Experiencing Racism 07:10 The Impact of Racist Encounters 09:25 Growing Up with a Sense of Belonging 14:45 Values and Standing Up for Others 20:41 Defining DEIB: Diversity, Equity, Inclusion, and Belonging 24:14 Assessing DEIB in Organizations 2…
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Meet the world's toughest inspiration - 98-year-old Lala LaLanne! In this episode, Joe De Sena sits down with the fitness legend to uncover her secrets to breaking records, crushing workouts, and staying motivated well into her 90s. Listen as Elaine shares incredible stories of her and her late husband Jack's accomplishments over the decades. She'l…
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00:00 Introduction and Tom Conrad's Background 03:06 Tom Conrad's Time at Pandora 06:09 Analyzing Professional Opportunities 12:03 Challenges at Apple and the Importance of Collaboration 22:55 Advocating for Fair Compensation 27:45 Servant Leadership and Accountability 30:45 The Quibi Failure 35:29 Data Democratization in Healthcare 40:14 Habits fo…
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Tired of feeling stuck in a rut? Discover how taking on new challenges can make you feel alive again at any age. In this empowering episode, Gwendolyn Bounds shares how she conquered self-doubt and found her inner athlete later in life. She discusses her transformation from a sedentary to a competitive obstacle course racer through grit and communi…
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00:00 Introduction and Evoking Smiles 01:27 Background and Unreasonable Hospitality 12:05 Making it Cool to Care: Passion and Infectious Energy 29:31 The Importance of the Fan Meal: Preparing for Success 30:26 Building Relationships and Creating Community in the Workplace 31:18 Effective Communication and the Value of Daily Huddles 32:08 The Impact…
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Joe and Zackary delve into the powerful symbolism behind carrying a couch through Spartan Races, a tribute to those struggling with addiction and a call to leave comfort for the community. Zach shares his personal story of overcoming addiction and physical challenges, emphasizing the importance of helping others, especially adaptive athletes, to co…
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My guest on E337 of #thePOZcast is Kirsta Tan. Krista has 15+ years of experience in people operations, talent acquisition, and business strategy. She served as President of Premier Talent Partners, leading a top talent team of 65, which was honored as a "Best Place to Work" by INC and SF Business Times. As she transitioned out of the agency, she b…
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When Kristin Smedley's young son was diagnosed as blind, she was devastated. But rather than accepting limits, she became fiercely determined to give him every opportunity. Tapping into creative problem-solving skills from her own athletic past, Kristin empowered her son to navigate life fearlessly. Through using all available tools and relentless …
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00:00 Introduction and Background 03:01 Passion and Job Alignment 07:15 Airport Design and Travel Experience 19:10 Airport and Airline Branding 20:26 The Role of Hospitality 21:25 Unexpected Adventures 22:07 Understanding the customer journey 23:38 Creating memorable experiences for airline passengers 26:16 The role of creativity in advertising 30:…
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2:34 - Upbringing in North West 3:44 - Hockey was a part of growing up 4:42 - Getting into NHL 6:05 - Chris' First Game 7:44 - First goal memory 9:33 - Business side of Hockey 10:57 - Chris's Coach 12:13 - Lesson from leadership perspective 13:09 - Inspiration from team mates 15:02 - How to manage relations / focus on the game 16:34 - What's it lik…
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Tired of just getting by each day without making progress toward your goals? Learn how one man used an unconventional morning routine to overcome a near-death experience, beat cancer against all odds, and write a bestselling book impacting millions. Hal Elrod shares his strategies for developing resilience in the face of adversity, finding peace wi…
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00:00 Introduction and Background 02:17 The Impact of Remote Work 03:05 The Evolution of Marketing 05:16 First Mentor and Lessons Learned 06:17 Early Career and Creative Aspirations 09:10 Immigrant Background and Family 11:02 Breaking Through Roadblocks and Glass Ceilings 12:15 Leadership Lessons and Aha Moments 13:46 Navigating Layoffs and Fair Ex…
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1:30 - 2022 Show 2:44 - Things that could go wrong 4:57 - Eminem's viral video 5:54 - Todd's Career Journey 7:04 - Todd's establishment 9:19 - Consumer Psychology / The Aha Moment 10:20 - In-house role 11:31 - Power of Internships 14:10 - Flexibility and non-working environment 15:09 - Meeting with Indra 16:30 - Credit to confidence 18:54 - Traject…
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Kevin Kaiser has an unconventional approach to business that was shaped by his roots growing up on a farm in Canada. As a professor at Wharton, one of the top business schools in the world, Kaiser is challenging the status quo. In this fascinating podcast episode, Kaiser shares the philosophies that have made him an outlier - treating companies lik…
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We're into the 100s, and we just finished another block of 10! That nice round number means that the time has come once again for us to review and re-rank the last 10 albums. We had a great time reminiscing over the music we have listened to. And we're gearing up for our next block of albums. We're busy getting ready for this next batch - stay tune…
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00:00 Introduction to Anton Newtonboom 01:11 Anton's Military Background 04:26 Anton's Role in the Military 06:17 Mental Health in the Military 08:10 Coming Down from the Adrenaline 09:47 Realizing Something Wasn't Right 11:40 Negative Self-Talk and Identity 15:24 The Sign on the Hilltop 18:00 Seeking Help and Mental Health Tools 19:08 Walking Bare…
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Dr. John Jaquish discovered a revolutionary way to build strong bones that goes against everything you've been told. In this insightful conversation with Joe De Sena, Dr, John reveals how he cured his own mother's osteoporosis and created a $100 million business - all by ignoring conventional wisdom. He will also open your eyes to why workouts like…
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00:00 Introduction and Background 02:57 Early Entrepreneurial Spirit 05:58 Lessons from Working in the Service Industry 09:53 Choosing Business School over Acting 12:06 First Job at Deloitte and Learning Business Skills 15:51 First Experience Managing People 21:56 Assessing Character and Soft Skills in Interviews 25:04 Balancing Social Media and Et…
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In this episode, Joe se Sena is having an insightful conversation with TeamSnap CEO Pete Frintzilas. Pete shares how facing challenges as a child of immigrants built his resilience and success. He discusses lessons learned on instilling a strong work ethic in kids without spoiling them. Joe and Pete also discuss how continuous learning and seeking …
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00:00 Introduction and Background 01:26 Growing Up as Vietnamese Refugees 03:29 The Power of Community 06:44 Transitioning from Teaching to Marketing 11:26 Starting Community of Seven 13:43 Building a Business and Overcoming Challenges 20:06 Overcoming Self-Doubt and Self-Limiting Beliefs 20:53 Overcoming Insecurity and Self-Doubt 22:05 The Power o…
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Victor Antonio knows what it's like to struggle. Growing up in poverty-stricken Chicago housing projects, he faced an uphill battle. But through grit and determination, he climbed his way to the top. In this fascinating episode, Victor pulls back the curtain on his amazing success story. From food stamps as a child to writing bestsellers, he shares…
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00:00 Introduction and Podcast Theme 03:00 Leah McSweeney's Journey to Reality TV 06:40 Hesitation and Decision to Join Reality TV 10:07 Leah McSweeney's Conversion to Judaism 26:16 Origin Story of Married to the Mob 30:49 Starting the Brand Married to the Mob 31:43 Starting Married to the Mob 32:39 Learning on the Fly 33:01 Dealing with Challenges…
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In this episode of The Hard Way podcast, Joe De Sena interviews Paul Foster, the founder of the iconic fitness brand Reebok. Tune in as Foster recounts growing up in a family shoe business plagued by infighting, and his risky decision to break out on his own with his brother. Listen how this small startup found its big break by pivoting to capitali…
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Oh Canada!! Joni's back, and we get to talk about one of our favo(u)rite artists from this Sound Logic journey! Joni Mitchell's Blue album was so significant - we wondered how we might feel about her more commercially successful Court and Spark album. What did we think about this album, and how it fits with the greatest albums of all time? Listen t…
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(00:00) Harnessing Inner Tenacity With Joe Sheppi (03:32) Fascinating Background and Career Paths (09:06) Balancing Ethics in Digital Interaction (13:55) Navigating Technological Evolution and Human Potential (20:41) The Importance of Play and Wellness (31:59) AI, Wisdom, and Generative Thinking (39:29) Hiring and Growth…
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The Lovesac founder Shawn Nelson started with a silly college project - giant beanbags. Now he leads the top-selling couch brand in America. How did he go from dorm room side hustle to building a business worth billions? Tune in as Shawn shares his wild journey of overcoming failures, bankruptcy and naysayers. Plus, hear Shawn and Joe discussing th…
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Lou Reed! He was the guitarist, singer, and principal songwriter for the rock band The Velvet Underground, but beyond that also crafted a solo career that spanned five decades. In this episode, we take a look at Transformer, the album that birthed "Walk On The Wild Side," perhaps his most well-known and iconic song. What did we think about this alb…
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