What’s Up, Runners! Welp, after five incredible years filled with amazing guests, enlightening conversations, and more fun than we ever thought we’d have, we’ve decided to sunset The BibRave Podcast. Today's episode is #260 and the Grand Finale! We originally created the show as a way for BibRave to contribute to the larger conversation around runn…

What’s Up, Runners! Here’s the latest episode of The BibRave Podcast, featuring long-time guest and our leading source for improved mental health, Dr. Justin Ross! Dr. Ross is a clinical psychologist specializing in health and wellness psychology, human performance, and sport psychology. He’s a regular on The BibRave Podcast and has been the star o…

What’s Up, Runners! We’re stoked to bring you the latest episode of The BibRave Podcast, featuring Knockaround Founder, Adam “Ace” Moyer! In a How I Built This-styled episode, Tim chats with Ace and Liam Norman (leading voice of the brand) about the company's founding over 15 years ago and what makes the brand tick. It’s a delightful convo featurin…

What’s Up, Runners! For this week’s episode of The BibRave Podcast, we’re bringing back our resident dietician and badass runner extraordinaire, Katie Hynes!! Tim, Jess, and Katie talk about a lot of diet-related issues, but they really focus on vegan and vegetarian diets. There are a lot of misconceptions about each, both positive and negative, an…

What’s Up, Runners! We have such a fun and interesting episode of The BibRave Podcast that we decided to give it to you early! Tim and Jess are talking with Jay Holder, recently back from the Tokyo Olympics where he worked as Deputy Venue Media Manager for the Olympic Stadium. In this episode, Jay gives us the inside scoop on what can only be calle…

What’s Up, Runners! Big episode of The BibRave Podcast for you this week as we roll into coverage of the Tokyo Olympic Marathon. The women and men race next Saturday and Sunday respectively, so we brought on baller-Olympian, Jared Ward, for some insight and analysis! As a quick refresher, Jared represented Team USA at the Rio Olympics in 2016. He a…

We’re so excited to welcome Dean Karnazes to this episode of The BibRave Podcast! Dean is someone we’ve known about for a long time but have only recently gotten to know. In short, this man is a fountain of youth (which we discuss) and his latest book has so much to offer ALL types of runners or athletes. Dean’s newest book, A Runner’s High isn’t a…

We’re stoked to bring you another episode of The BibRave Podcast! Today we’re welcoming back Dr. David Harmon (aka Cholesterol Dave from past episodes) to talk all about Vitamin D! Dr. Dave gives Tim & Jess the scoop on this essential micronutrient, including the history of Vitamin D and how it’s detected and measured. They also dive into the funct…

Such a fun interview in this episode of The BibRave Podcast! Tim and Jess talk with Mikah Meyer who - in case you missed his 3-year, world record road trip to all 419 U.S. National Park Service sites - was also the first openly gay man featured in an Outdoors Recreation Campaign (which he did with REI). The three talk about Mikah’s experience trave…

We’re so excited to welcome trailblazing transathlete, Chris Mosier to The BibRave Podcast! Chris Mosier is an amazing hall of fame triathlete, All-American duathlete, and a 6-time member of Team USA. In 2015, he became the first known transgender man to represent the United States in international competition and was the catalyst for change for th…

We welcome podcast fav and ultrarunning legend, Ian Sharman, back to the show this week! Ian recently hosted Tim and Jess at his home in Bend where the three discussed a ton of running-related topics (including Ian razzing Tim for not running or racing more 😏). They talk about the new show Ian is hosting, Podium Runner Endurance, his coaching busin…

This week’s episode of The BibRave Podcast is all about celebrating and preserving our body’s largest organ - our skin! Tim and Jess talk with their friend and fellow runner, Dr. Kelly Griffith-Bauer, MD - a Board Certified Dermatologist and Mohs surgeon! They discuss everything related to skin such as various skin types, different types of sunbloc…

Hope you’re ready to get a little meta with this week’s episode of The BibRave Podcast! Tim and Jess welcome back Episode 196’s guest and the newest member of Team BibRave, Tony Yamanaka. Tony joins this episode more as a co-host than as a guest (even though he still gets the breakfast question), and the three chat about the latest and greatest new…

Super excited for y’all to check out this week’s episode of The BibRave Podcast! Tim and Jess talk with Jenny Jurek - one of our favs - who is an accomplished runner, climber, designer, author, and everything in between. Jenny shares the highs and the lows she experienced while crewing for her husband, Scott, on his Appalachian Trail FKT back in 20…

Can’t wait for you to check out this week’s episode of The BibRave Podcast! Tim and Jess talk with Mike Nishi, Chief Operating Officer of Chicago Event Management (CEM) - the company that puts on the Bank of America Chicago Marathon (among other events)! As a Chicago native, Mike’s long history with the Chicago Marathon is fascinating (his childhoo…

This is a big one, people! This week’s episode is all about BibRave’s latest offering and first-ever digital experience. On 4/21/21, we launched Run to Escape: Mission Mt. Olympus and this episode gives you the scoop on the background and creative process, as well as what you can expect from this groundbreaking, immersive experience that mixes runn…

We’re thrilled to welcome back Aliphine Chepkerker Tuliamuk on this week’s episode of The BibRave Podcast! This lady has so much going on in her life and Tim and Jess cover it all. First, she just had a baby, Zoe Cherotich Gannon, so that’s been an adventure in and of itself! Aliphine talks about what her health, nutrition, and training have looked…

We’re super excited to bring you this week’s episode of The BibRave Podcast - another insightful conversation between Jessica, Julia, and frequent podcast guest, Dr. Stacy Sims. Dr. Sims is an exercise physiologist, a nutrition scientist, and an expert in sex differences in training, nutrition, and health. In this conservation, the trio dive into a…

In this week’s episode, Tim, Jess, and Andy give listeners a behind-the-scenes peek into our recent BibRave Ambassador summit, which was held virtually for the second time and hosted on a new platform. Spoiler - we had an amazing time! From social media best practices to Trivia Night, an AMA with Tim and Jess, and recognizing recipients of the Zest…

Get ready for this week’s episode because it’s a doozy! First, Tim and Jess share some of the reactions they received from the Unlife Your Life episode, most of which really surprised them. They also discuss a few more ULYL issues that came to mind throughout their discussion, and it’s a great expansion on what turned out to be a very popular convo…

We’re super excited to bring you this week’s episode of The BibRave Podcast - Tim and Jess welcome Native Women Running Founder, Verna Volker to the show! Native Women Running is an organization dedicated to encouraging Native women runners in the running community and amplifying their voices on and off the reservation. Verna started the group in 2…

On this week’s episode, Tim and Jess welcome an old friend and a new expert to The BibRave Podcast! Mark Colpoys, Senior Race Director/VP Event Production at EnMotive/Ventures Endurance, joins the show to share his take on racing during COVID and beyond. Tim and Jess have known Mark since the EARLY days of BibRave when Mark was working as the main …

We’ve got something different for you on this week’s installment of The BibRave Podcast. This episode is all about reexamining some of the choices society bakes into our lives. Think: going to college, buying a house, what job you take, etc. This is a subject Tim and Jess care deeply about, not because they’ve always bucked convention but because t…

This week’s episode of The BibRave Podcast features a peek behind the BibRave curtain! Tim, Jess, and Andy give us the scoop on the recent work offsite that they (along with Julia!) were lucky enough to attend… in Hawaii! Tim and Jess are housesitting in Hawaii (it's rough, we know!) and with strict attention to the state's COVID regulations, they …

This week on The BibRave Podcast, we welcome Nathan Martin, an incredible human who defied countless setbacks and challenges to run the fastest Marathon ever run by a Black man born in the United States (2:11:05!). Tim and Jess had an amazing conversation with Nathan that dug into not only his training and racing regime but also his thought process…