The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to nor ...
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That’s ProbLITmatic is a podcast that examines unhealthy and problematic relationships in literature. Our discussions focus on how toxic behaviors and dysfunctional relationships have been normalized over the centuries in our literary canon.
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Love where you live!The Bayside Bubble podcast talks all things Bayside, Melbourne. Everyone who lives in Bayside knows about the 'Bayside bubble'.We know we are so fortunate to live here, on the beautiful Port Phillip Bay, with a wonderful community of people.Your hosts, Maree and Kate, are local Baysiders who love where they live and cannot wait to share some incredible and fascinating stories about Bayside and its people.
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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book of the Year 2023). Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and sou ...
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MOMENT 24: The 3-Step Manifestation Formula To Get Anything You Want | Lacy Phillips
8:41
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Ever tried to manifest something and ended up frustrated when nothing happened? You're not alone. Many people struggle with manifestation and give up, thinking it doesn’t work. But in this moment, manifesting advisor Lacy Phillips is about to flip everything you thought you knew about manifestation on its head. Press play to learn: the importance o…
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608: Overthinking Is Zapping Your Energy & Robbing You Of Opportunities — Let’s Fix That!
8:55
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Do you overthink things? It might not seem like a huge deal, but overthinking can rob you of opportunities and zap your energy. So in this episode, I’m talking about the life-changing magic of *not* overthinking things. If you’re a recovering Type A (like me) or you sometimes have anxious tendencies, then planning out every tiny detail before you t…
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Ep. 317 - You ARE Enough. Stories of Expansion
1:13:17
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Talk about EXPANSION! In this episode, we hear from individuals who have transformed their lives through TBM. Members who have, overcome deep-seated blocks and manifested extraordinary results on the other side. From musicians landing dream gigs in Italy to manifesting a dream wedding, to new aligned friendships, to finally making that career shift…
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607: Breaking Family Patterns To Liberate The Way We Live & Love | Vienna Pharaon
56:28
56:28
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Why do certain patterns from our childhood keep showing up in our adult life? Is it possible to break free from these inherited behaviors? And how can we heal those old wounds to transform the way we live and love? To answer these pivotal questions, I’m joined by the brilliant Vienna Pharaon, a licensed marriage and family therapist and the author …
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MOMENT 23: How Motherhood Rewires Your Brain For The Better | Amy Taylor-Kabbaz
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Society often stigmatizes "mom brain," dismissing new mothers as being “hormonal,” “sentimental,” and “overly emotional.” But matrescence expert Amy Taylor-Kabbaz argues that if we truly understood the profound changes that happen in our brain when we become a mama, we’d see them as a superpower, not a source of embarrassment. In this enlightening …
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606: 10 Secrets I Wish I Knew Earlier For A Wildly Fulfilling Relationship
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Nick and I recently celebrated our 10-year wedding anniversary. This milestone in our marriage made me reflect on the past decade and all the relationship lessons we've learned during that time (some of them the hard way). So in the spirit of sharing and growing together, I wanted to pass along my 10 secrets for a wildly fulfilling relationship tha…
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Ep. 316 - How Everything Is Connected In Manifestation - The Process with Lexi
1:09:54
1:09:54
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If you are someone who craves community, someone who may be struggling to receive love, or someone who has been on a healing journey, this episode is going to be so expansive. This week, Jessica dives deep with TBM member Lexi, exploring the profound impact of childhood patterns on love, health, and career. Lexi shares her journey from overcoming h…
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MOMENT 22: The Game-Changing Question You Must Answer Before Scaling Your Business | Natalie Ellis
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Want to scale your business? In this moment, Natalie Ellis — co-founder of BossBabe and a certified *genius* at scaling businesses — reveals the crucial question to ask yourself before scaling, to ensure that you don’t end up trapped in a successful but suffocating business model. Press play to learn: practical steps for solopreneurs who want to sc…
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605: The Key To Healing Trauma & Inner Peace | Dr. Richard Schwartz
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What if the key to healing your deepest wounds lies within you, in the parts of yourself you perceive as “bad”? And what if understanding these parts could help you unlock unprecedented levels of inner peace? To explore these transformative ideas, I’m joined by Dr. Richard Schwartz, the brilliant mind behind Internal Family Systems (IFS) Therapy. D…
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MOMENT 21: Are You Codependent? Discover the Signs & Break the Cycle Now | Michelle Chalfant
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7:06
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Are you a people pleaser from way back? Do you often find yourself prioritizing others' needs at the expense of your own? You could have codependent tendencies. In this moment, licensed therapist and author Michelle Chalfant walks us through the hallmarks of codependency and how to free yourself from its grip. Press play to learn: why codependency …
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604: 7 Self Care Strategies For Hard Times
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14:03
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How do you keep your head above water when you’re struggling, when the world feels heavy, or when you receive heartbreaking news? Earlier this year, I found myself in this position. In those moments, when your heart is crushed, it’s all too easy to forget to take care of ourselves. We might even start to think that self-care is selfish or trivial. …
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Ep. 315 - Turn Up The Volume On Your Intuition – Unlock Your Pings
1:02:54
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Your manifestations are trying to connect with YOU too–but are you tuned in to hear what the universe is trying to tell you? In this episode, Jessica dives deep into the concept of pings—those intuitive hits guiding us toward our manifestations. By understanding and following these subtle messages from our intuition, we can align our actions with o…
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MOMENT 20: Do These 5 Things To Rock Your Day | Hal Elrod
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9:09
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Do you want to wake up to your full potential every day? In this moment, Hal Elrod, best selling author of ‘The Miracle Morning’, walks us through the groundbreaking morning routine that’s helped millions of people around the world to change their lives. Press play to learn: the revolutionary S.A.V.E.R.S. structure that can transform your routine, …
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603: How to Be an Amazing Friend & Partner With My Bestie | Sally Jane Douglas
1:17:28
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Ready to elevate your friendship game?! Join me as I welcome back one of my absolute favorite people on the planet, Sally Jane Douglas, for her third appearance on the show! Sally is a beacon of love in my life, and I’m thrilled that I get to share her incredible wisdom and warmth with all of you once again. In this episode, we dive deep into the e…
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MOMENT 19: Do THIS In Your Emails To Get Taken More Seriously | Vanessa Van Edwards
5:23
5:23
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Did you know that there’s a simple communication hack that makes people perceive you as more warm and competent in your emails? In this moment, world-renowned people skills expert Vanessa Van Edwards walks us through the simple hack that will uplevel every email you send from here on out. Press play to learn: the crucial balance to strike in your l…
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602: Transform Your Workday: Simple Rituals to Make Every Day Extraordinary
11:17
11:17
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Want to turn your average workday into something more extraordinary? I’ve got a cool hack for you: infuse it with rituals. No, I’m not talking about elaborate ceremonies or hours-long processes. I’m talking about small, meaningful practices that don’t take much time or energy, but can transform the way you feel and perform in your business. Press p…
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Ep. 314 - Life Catch up with Lacy & Jessica – Celebrating Expanded's 6 Year Anniversary
1:08:38
1:08:38
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Join Lacy and Jessica as we celebrate the sixth year anniversary of the Expanded Podcast! Reflecting on the incredible journey from the podcast's inception to its current success, they discuss the growth, community influence, and profound impact of this manifestation work as it lives out in the world. This special episode delves into Lacy & Jessica…
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MOMENT 18: Unlock Profits: Top Business Coach Reveals 2 Must-Try Secrets | Bruce Campbell
10:36
10:36
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Struggling to boost your business profits? Want to know the key areas to focus on to see immediate results? In this moment, Bruce Campbell, the world's top-ranked business coach and one of my personal mentors, shares his insights on the best ways to rapidly increase your profits. Press play to learn: why it’s critical to know your numbers, the cruc…
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601: Harness Your Divine Feminine Power to Unlock True Potential | Jessica Zweig
1:05:23
1:05:23
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What happens when you intentionally infuse your life and business with spirituality? If you ask Jessica Zweig, bestselling author, renowned podcaster, and serial entrepreneur, the answer is clear: you unlock unprecedented success and alignment. Described by Marianne Williamson as "a voice of her time" and hailed by Forbes as a “Personal Branding Ex…
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MOMENT 17: Revolutionize Your Parent-Child Relationship | Dr Daniel Siegel
5:10
5:10
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What’s the best way to connect with a child who’s upset? In this moment, Dr Daniel Siegel — a world-leading voice in neuroscience, psychiatry and parenting — outlines a simple but radically effective technique for calming and connecting with your child when they’re experiencing overwhelming emotions like fear and frustration. Press play to learn: h…
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600: Our Favorite Biohacks, Day on a Plate, Open Relationships & More | Nick & Melissa
1:01:23
1:01:23
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Welcome to Episode #600! Can you believe it? We’ve reached SIX HUNDRED EPISODES together! This milestone is a testament to the incredible community we've built here, and I want to extend my deepest gratitude to each and every one of you — your listens, downloads, ratings, and kind words have made this journey possible. To celebrate this special occ…
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Ep. 313 - The Science of Slowing Down + Q/A of Your Most Pressing Questions
59:25
59:25
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Summertime can feel like it’s flying by…so this week we are sharing our Summer Challenge Kick-Off Call on the podcast to help you slow down, re-center, and remember your summer intentions. On this live call, Jessica and Janelle dive deep into the importance of grounding and regulating our nervous systems amidst the chaos of daily life. Janelle shar…
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MOMENT 16: Unlock Intense Focus & Achieve Extraordinary Results | Cal Newport
5:18
5:18
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Do you get caught up doing ‘busy work’, instead of engaging in the deep, meaningful work that actually moves the needle? In this inspiring moment, bestselling author and professor of computer science Cal Newport shares the life-changing distinction between “deep” and “shallow” work, and how to identify each kind in your own workday. Press play to d…
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599: The Confidence Expert: 'We’re Getting Confidence All Wrong!' | Erika Cramer
47:42
47:42
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Are we getting confidence all wrong? To debunk our cultural myths about confidence — and teach us proven strategies to build and strengthen this crucial skill — I’m joined by Erika Cramer, also known as The Queen of Confidence. After an early life colored by trauma and abuse, followed by experiences that would completely derail many people (like br…
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MOMENT 15: 4 Essential Steps for Dominating Social Media | Danielle Canty
13:00
13:00
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Want to build your social media following and convert more followers into customers? In this moment, marketing expert Danielle Canty walks us through the social media approach that’s helped her go viral and generate millions in revenue. Press play to learn: why it’s crucial to understand the purpose of each social media post, the critical importanc…
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