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Lunchroom Poll

Stacie Cates, Laura Hartley, and Katie Moore

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Each episode of Lunchroom Poll presents a different topic. We discuss TV shows, books, movies, and occasionally something random. Every week we will post our next poll question on Twitter at @LunchroomPoll, and we want to hear your opinions...because it's a poll. Get it?
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For more than sixteen years, Derek and Romaine has been the award-winning gay/lesbian duo that has taken North America by storm. Now leaping into the world of podcasts, hosts Derek Hartley and Romaine Patterson continue to entertain, engage and inform like no one else.
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The podcast about anything and everything controversial or avoided.From identity, politics and feminism, to travel, technology and sexuality, India chats with guests to discuss the topics that influence their lives. Talking about things that are important to them, they aim to have meaningful conversations around subjects that are sometimes controversial, avoided or that even go completely unconsidered in the world of today.
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The Successful Bookkeeper Podcast is a weekly show to help increase your confidence, work smarter and build a business you love. Each week you'll listen to inspiring guests who will share their success secrets, so you can take your bookkeeping enterprise and life to another level. Some of them include New York Times Best-Selling Author of E-Myth, Michael E. Gerber, Pure Bookkeeping Co-Founder, Debbie Roberts, the host of The Productive Woman podcast, Laura McClellan and the author of *I Know ...
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A podcast for conscious discussion on the issues we face in the modern world today based on our knowledge, experience and background of the natural world. Our podcast is based around conversations with experts in their subjects, such as scientists, conservationists, photographers and business leaders.
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Our Better Half began in 2015 when a 50-something vanilla married lady starts asking questions about modern sex for classic bodies and wonders why everyone keeps laughing. Laura Collins Lyster-Mensh, writer and blogger, talked with experts on sex and sexuality and interviews people around the world on the topic of sex over 50. With segments like "Explain That To a Grandma" we cross generational lines and we get folks talking about healthy sex beyond the childbearing years and into the arthri ...
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Emotionally Unfucked

Emotionally Unfucked Pod

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Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living. *DISCLAIMER: No material on this site is intended to be ...
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show series
 
How can individual actions contribute to tackling the climate crisis? Join me on a journey where we are exploring the intersection of personal empowerment and collective action in the face of environmental challenges. In this episode, I had a conversation with Laura Hartley, delving into the nuances of personal agency, systemic change, and communit…
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“Don’t just ask for the referral, deserve it. You deserve a referral, and you earn a referral by who you are and how you show up in people’s lives.” - Curtis Lewsey Referrals are a huge part of our businesses but despite this, we often don’t spend as much time and genuine effort as we should investing in the relationships around us. How well we are…
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Ever feel like your emotions have a mind of their own? Let's dig into how understanding our feelings can help us understand ourselves better. In this episode, I had a chat with Cassandra Deann, a Human Design expert, about being a highly sensitive person (HSP). Cassandra explained how our emotions can sometimes make things seem bigger than they rea…
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DNR end up at a mystery hotel, Derek deals with a loose plane and rude passenger, DNR get recognized when they least expect it, Hooker Hotline, Michael in Nashville talks property taxes, Rachel in Rochester deals with Connections, Julia in CA has surprising family history and Derek tries his hand at some unsavory accents. This episode is just a sam…
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“I think we just get sucked into this pattern of being busy, and telling ourselves that there aren’t any other options and that we have to accept this. That ‘it is what it is’. Instead of taking that step back, taking a deep breath and thinking what would I want this to look like, what could this be?” - Erin Daiber We are creatures of habit, but al…
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“I find, even just that connection, talking to other people… helping each other out, so important to the success of an entrepreneur because you can’t do it alone.” -Roger Pierce Starting our own businesses is a daunting prospect. There are many roads to becoming a successful entrepreneur, and each person’s journey is so different, it can often feel…
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How could embracing your own emotions lead to profound changes in your relationships and life? In this episode, I had a conversation with Jade Barbee, an expert in Emotional Freedom Techniques (EFT), exploring the power of embracing and confronting uncomfortable emotions. We dive into the client-centered approach of EFT, where the focus is on empow…
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Romaine hosts a listener round table on the 2024 Hot Mex Cruise. Find out what the listeners really think of the other callers, the newly updated DNRCast App and DNR. Plus, they discuss what really happened at Romaine’s karaoke on the ship! This episode is just a sample of the great content available live every weekday to DNR subscribers on DNRStud…
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“If I was just open to meeting somebody and having a conversation and understanding where they were coming from, it naturally turned into a client, and that’s what we have continued to do to this day.” -Melissa Broughton We all feel like imposters in our businesses at one time or another. This fear can paralyze us, stopping us from taking any actio…
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Have you ever wondered about the power of energy and its impact on our lives? Join me as we dive into a conversation about energy hygiene and the transformative journey of self-discovery. In this episode, I had dialogue with Sydney Decker, a holistic wellness practitioner, about the importance of cleansing our energy and embracing our true selves w…
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“When people say, ‘What do you do?’ instead of saying I’m a bookkeeper, say ‘I run a bookkeeping business.’ It’s a subtle difference, but it’s actually a really big shift in mindset.” -Peter Cook We must all leave our businesses one day. This confronting reality can make us quite uncomfortable. So much so that we bury ourselves working in our busin…
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Have you ever felt trapped in a cycle of perfectionism, struggling to reconcile your authentic self with societal expectations? In this episode, Cherie Burton shares her personal journey of self-discovery and liberation from toxic perfectionism. She reflects on her experience as a devout member of the LDS church, navigating the pressures of conform…
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Derek hosts a special one on one chat with his sister Laura Lux. She is the author of the Glitter and Glass memoir (available now on Amazon) all about her childhood and life including the family drama with their mutual biological father. It’s a new side of the story you haven’t heard and it is full of dished dirt and a lot of laughs. Recorded on th…
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“If someone is asking for immediate payment, that’s a huge red flag. Telling you to 'go to your bank, buy a gift card’ or any kind of payment outside of the ordinary, be very, very weary. When it comes to taxes, you can always walk into an IRS office or state office. Go to the source.” -Hubert Johnson Fraud is one of the biggest problems facing bus…
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Have you ever felt like there's something wrong with you, like you're broken? What if you could go back and tell your younger self that there's nothing wrong with you? In this episode, Amanda Kate shares her journey of self-discovery and healing. Amanda shares her insights on empathy, trauma responses, and the importance of holding space for onesel…
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“I was outgrowing my money habits, and I was outgrowing the people teaching me about money, so what is that next level? Who is the next person I want to learn from?” -Stacy Tuschl Business owners often exist in the space between not believing we are worthy of our business, and believing we are the only ones that can get things done in our business.…
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Have you ever wondered how being an empath and highly sensitive person affects your life? In this episode, Jennifer and Lauren delve into parenthood, spirituality, and the challenges of being an empath in today's world. Lauren reflects on her experiences as a parent, highlighting the importance of meeting children where they are emotionally and spi…
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“I have to do a lot of things that are downtime, or non-billable things, so I have to roll that into my rate. I had to do a mind shift change. I had to do a complete 180 on my thoughts and how I thought of clients and how I billed them and what I am doing for them.” -Robin Hall Automation is the future, but shortcuts are only helpful if we have alr…
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“There’s going to be some crazy stuff that happens in the next five to ten years. I think when we look back in ten years, we may see the same amount of change in that ten-year period that I have seen in my last thirty years, which is massive.” -David Hartley There are so many changes happening simultaneously in the world, often happening faster tha…
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Ever wondered about the hidden struggles of actors and creatives, beyond the spotlight? In this episode, I have a conversation with Whitney Ann Jenkins where we explore the complexities of creativity, authenticity, and mental health in the world of acting and beyond. We speak about the challenges of navigating personal boundaries, the impact of int…
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“What would I do, if I could still get my work done, but I had it done five hours faster, or ten hours faster? -David Hartley There was a time those using the abacus, feared the calculator. It is natural to be nervous and have some fear around evolving technologies, especially at their current pace. But those that lean into these advancements, are …
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Have you ever wondered how the power of language and breath can transform your life? In this episode, I had a fascinating conversation with Teri Leigh, an expert in using language, breathwork, and yoga to facilitate personal transformation. We delved into the intricacies of language, exploring how the sounds of words can evoke deep emotional respon…
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“My unique ability is to have people become aware of the value they provide, and then use that to transition their businesses to what they want.” -Lisa Campbell There is a world of difference between making a living in a job, and creating a business that gives us true freedom. The problem is many of us get stuck on the way. Stuck charging low price…
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Ever wondered if there's a different approach to exercise that doesn't involve pain or drudgery? What if movement could be a form of self-care, rather than a chore? In this episode, I had a captivating conversation with Cari, where we explored the concept of "un-exercise" and the power of slowing down in our fitness routines. Cari shared her person…
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DNR talk about a long lost piece of cloth, the new Fire Island coming to the Mediterranean and plans for the tallest building in America in a very unlikely place. Then Pauline Frommer of the world famous Frommer’s Guides joins to talk about their long history supporting the gay community and hot destinations to consider in 2024. This episode is jus…
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“The good thing is that you don’t have to be the one to replicate the knowledge, you can hire those that do. Know your strengths but know when somebody else is stronger, and lean to each person’s strength.” -Rachel Fisch Finding your niche is a great way to work with focus on the things that matter most to you and to find your ideal client. In this…
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In this episode, my guest and I engage in a raw and honest dialogue about the intricacies of human connection and the impact of past traumas on our present relationships. We explore the importance of self-awareness in recognizing our patterns of behavior and how setting boundaries can protect our emotional well-being. Through personal anecdotes and…
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“Our clients, they’re consumers at some level, and they’re comparing the experience they have with you. They are going to compare it to the great experiences they have. Their favourite businesses are the ones that take care of them the most. The best service experience they have ever had, that is their benchmark.” -Shep Hyken All of us are customer…
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Derek and Romaine our heading out on another DNR Cruise but not before they pick their winners for this weekend's Superbowl! Derek and Romaine are joined by Cyd Zeigler from outsports.com for their annual Superbowl game where the winner is decided by which team has the hottest players. Who will they pick to win this year? Tune in to find out. Plus,…
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In this episode, our guest Carrie shares her journey of discovering the power of empathy and sensitivity in relationships. We discuss the importance of honoring solo journeys and self-awareness as foundations for fulfilling connections. Reflecting on her childhood experiences, Carrie unpacks the shock of her parents' divorce and how it awakened her…
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“If we could get what’s in your head, about how you do bookkeeping, out of your head and onto paper, into a system or process that someone else could follow, do you think then you could trust somebody else with your clients?” -Peter Cook The world of bookkeeping is ever-evolving. More and more frequently we are being relied on not only for our numb…
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Inga joins India on the podcast to discuss her journey of embracing and celebrating her sexuality. During this episode they discuss what it means to 'come out', realising you might not be straight, compulsory heterosexuality, and dating. ---------------------------------- Recommendations Books: T J Klune: https://www.tjklunebooks.com/ The Myth Of N…
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In a riveting podcast episode, Perle Noire delves into her transformative coaching program, "Healing Through Seduction," offering a unique blend of burlesque, self-discovery, and empowerment. As a former cheerleader who faced bullying, Perle's journey unfolds from her early experiences to her role as a celebrated burlesque performer. The episode to…
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DNR talk about the AFI Top Ten movies including who is an Oscar frontrunner, which ones Derek has seen and what he thinks Romaine should watch, then Eating Out series filmmaker Q. Allan Brocka returns to talk about his latest film Boy Culture: Generation X and how his characters and gay life have changed since the original. This episode is just a s…
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“It was going to be another thing, like the internet itself, that completely changes the landscape of everything.” -Seth David Embracing the future of technology in our bookkeeping businesses can be a daunting task. Taking the leap into AI and innovation requires trust and a willingness to adapt. There are so many innovative apps on the market, con…
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