Adam Cross is a Licensed Marriage and Family Therapist #116623 and also works as a local Youth Minister in Simi Valley, California where he was born and raised. Website: adamcrossmft.com
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Renée Zavislak, a licensed psychotherapist, counsels callers, teaches holistic wellness principles, and talks a lot of shit
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A licensed Mental Health Therapist saying the shit nobody else wants to.
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Come join Sissers Taylor and Brittany as they discuss all things mental health from their unique blend of perspectives as licensed therapist and a mother of two kids.
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You Must Be Some Kind of Therapist is a podcast for seekers, dreamers, and questioners that intimately explores the human experience. Your host, Stephanie Winn, distills years of wisdom gained from her practice as a Licensed Marriage and Family Therapist. She invites guests from a broad variety of disciplines and many walks of life, including researchers, writers, artists, healers, advocates, inventive outliers, and creative geniuses. Together, they investigate, illuminate, and inspire trans ...
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A licensed therapist and a comedian, who are sisters, talk over mental health, pop culture psychology, and what's happening on TikTok. They'd really like to make a podcast without cusses in it, but that goes against who they are as people.
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Join Dave and Greg, two licensed mental health counselors who dissect and over-analyze everything and anything to make it all make sense in the scheme of life, living and mental health.
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Xavier Small || Ordained Minister || Licensed Therapist || Child of the Most High ⚡️
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Celeste The Therapist is a weekly conversation with licensed mental health clinician, Celeste Viciere, and special guests who are making a positive impact in the lives of others. With a dedicated focus on the black community, this podcast aims to help listeners shift their mindset and break free from negative cycles. Celeste's goal is to provide hope and inspire individuals to never give up on themselves or their future. If you're feeling lost or stuck in life, this podcast is the perfect re ...
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Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.
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Laura Danger and Crystal Britt tackle your household messes! Time to Lean is full of unsolicited advice to tiktokers and reality tv couples, write-in questions and interviews! Send in an anonymous question and we'll chat about it! Laura, @thatdarnchat, is an educator and advocate. Crystal Britt, @itscrystalbritt, is a coach and licensed therapist in California. Send in your questions: https://www.speakpipe.c
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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Christians need a place to ask questions and get answers about mental health. Join Licensed Marriage and Family Therapist and Jesus lover Ann Taylor McNiece for fun and encouraging episodes that make counseling a real option for Christ-followers. Find more resources at http://www.soulgritresources.com
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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: hello@jessicadasilvacoaching.com
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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.
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Join licensed therapist Jill Kimball, LMSW as she explores how our psychology affects our transformation from caterpillars to butterflies. She will be educating, motivating, and inspiring listeners to grow and develop into their best selves. Her areas of expertise include mental health and psychology, stress management, and personal development.
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A podcast dedicated to exploring life lived on purpose through the stories and wisdom of others. Hosted by Janice Alpert, a licensed therapist, author, and professional speaker with a passion for helping YOU discover and fulfill your life’s purpose!
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Psychotic P***y Podcast
Dr. Bridget Melton, MD and Licensed Therapist Marissa Volinsky, MS, LPC, NCC
Just two sisters discussing women’s mental and physical health. It's not only our hobby, but our careers. We want to shed light on important topics & teach people new things every episode.
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Welcome to the All Things Substance podcast, the place for therapists to hear about substance use from a mental health perspective. I’m your host, Betsy Byler, and I’m a licensed therapist, clinical supervisor, and a substance abuse counselor. It is my mission to help my fellow therapists gain the skills and confidence needed to add substance use to their scope of practice. So join me each week as we talk about All Things Substance. You can visit me at https://www.betsybyler.com
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Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems. Calling Home is available every Tuesday wherever you get your podcasts.
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Motherhood is awesome. But not always. Holding space for the best parts of motherhood seems impossible when the challenging parts feel really heavy – and vice versa! Erin, licensed therapist, and Ruby, licensed therapist candidate, hold nothing back when talking about the dual realities associated with this chaotic, wonderful, hard, hilarious, sad, and undeniably happy part of life. This podcast is a place for community. Submit your thoughts, feelings, or wonderings to our voicemail box or e ...
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Shrinks Rap welcomes psychologists and healers to share their journeys - both personal and professional. James H. Bramson, licensed Psychologist and Social Worker, and Rafael J. Cortina, licensed Marriage and Family Therapist "rap" with a variety of guests, including new and seasoned therapists, thought leaders, creative artists, and lifestyle experts about how their paths brought them to the field of healing and what they've learned along the way.
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lt's your host Paulie Siegel, a Licensed Clinical Social Worker, Certified Addiction Specialist and Master-Level Trained Mindfulness Practitioner. In this fucked up era, Shit Talking Shrinks intertwines clinical expertise and humor to bring you something that is both psychoeducational and entertaining. This podcast features experts in the healing space breaking down important mental health topics, the human experience, and society at large while leaving you with tangible tools to navigate li ...
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Welcome to Group Therapy! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS come together to create a podcast to talk about mental health to relationships, hot topics to current events, fun topics and everything in between. Most importantly, we want your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy!
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Myles Weiss explores religious, cultural, and political trends that affect us in our quest for meaning and positive personal destiny. Drawing on his 30 years as a licensed Marriage and Family therapist, you will laugh, cry and wonder about life… “is there more than this…?”
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We believe the best things in life happen in Relationships. Join us as we dive into discussions with therapists on how to have healthy relationships with ourselves, God and others. Licensed marriage and family therapists, Lindsey Castleman, Aron Strong and Mariam Coaster guide you through these conversations.
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New York Times best-selling author, relationship expert, and licensed therapist Nedra Glover Tawwab gets to the heart of relationships in her new podcast, You Need to Hear This. Glover Tawwab guides influential guests and callers alike on the healthy way to set boundaries, improve interconnections, and find peace of mind in their daily lives. Through actionable plans and emotional support, Glover Tawwab outlines simple steps that lead to big changes. Each week, Nedra listens to a caller's di ...
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Join best friends Kayla, licensed therapist, and Alex, a witty commentator, exploring sex and relationships. With expertise and humor, they create a space for women to feel normal, learn, and laugh. Episodes discuss real life examples, always giving you tangible take-aways to use in your own life. New episodes out bi-weekly on Friday mornings.
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Situationsh!t, with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help black women find their happiness. For more information see the links below To book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-now For additional resources, please go ...
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William Spencer is an adult male, evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also an author who published his debut book "The Autistic Journey - A Novelette" in December of 2023! William's official website: williamspencer.net DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!
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Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and ...
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Welcome to Father Knows Something! Real People. Real Stories. Real Dad advice. Jerry is just a normal guy who has an abundance of life experience, kindness, quirkiness, and humor. If you're struggling with something, maybe his advice is just what you need. And if he can't maybe the millennials that join him, Morgan and Justin, can chime in to help. Jerry is not a licensed therapist, doctor, or life coach. He's just a 64 year old guy who knows some stuff (maybe?)
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Do you have ADHD? Do you know someone with ADHD? Are you just looking for something to play when you have your headphones on? Our goal is to entertain and educate you on all things ADHD! Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. The information contained in these episodes is not intended as medical or therapeutic advice; it is for informational and entertainment purpos ...
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Welcome to Never Date a Therapist! A new podcast featuring unfiltered conversations from an unfiltered couple. Melissa is a Licensed Marriage & Family Therapist, and Garrett....isn't. Together they discuss anything and everything regarding relationships, parenthood, and surviving the craziness of modern culture - and the craziness of dating a therapist. Join us as we dig into the dirty glue of what holds a relationship together. Have a question you'd like answered by a therapist (or the othe ...
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Modern mental health issues can seem overwhelming and unable to be understood. Join Travis Thompson as he explores the different aspects of psychology and treatment in a variety of categories. Listen in to sort through the chaos of research and media to find your own healing and help those around you. Travis Thompson is a Licensed Marriage and Family Therapist who practices in Middle Tennessee. He is a PhD candidate who works with clients from many backgrounds to find the deeper meaning of t ...
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Welcome to Untoxicify Your Relationship! Here, we will explore everything healthy and how to get that toxic mess out of you and your relationships. Join Melissa Webb, a practicing licensed mental health therapist with ten years of experience who loves to empower women by teaching them skills to cultivate stronger relationships through health theology and mental health skills.
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Sluts & Scholars is one of Cosmopolitan's "Hot Podcasts to Listen To." Nicoletta Heidegger is a licensed marriage and family therapist and sexologist and she chats with folks from across sexuality, kink, and professional spectrums about desire, pleasure, shame, stigma and (of course) bodily functions. Combining irreverence and expertise, on the docket is anything remotely related to sexual, reproductive and bodily autonomy; from the indigenous menstrual practices of the Hupa Valley tribe, to ...
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The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a Licensed Professional Counselor, a board-certified counselor, the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Disclaimer: The Mental Health Today Show is for educational purposes only an ...
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I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + workshops) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to ...
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A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.
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Kick start your day with some motivation, inspiration and exploration. Sylvia Flanagan, LMFT is a licensed therapist and motivational coach who speaks on a variety of topics including motivational principles and strategies, personal development, relationship dynamics and how to better navigate this wonderful and sometimes difficult thing called life. As a therapist she has been in private practice over 20 years and in this podcast combines her clinical experience, life experience and educati ...
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Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perce ...
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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#172 - Two Therapists, One Podcast: Unraveling OCD, Anxiety, and Trauma with Nick Overbaugh, Licensed Counselor
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In this episode, my husband, Nick (also a licensed therapist) and I explore evidence-based strategies like exposure and response prevention (ERP) and acceptance and commitment therapy (ACT) to navigate the challenges of intrusive thoughts, panic, and trauma. Discover the importance of establishing a stable foundation before addressing trauma trigge…
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Baby Steps: Finding Happiness When Your Infertility Journey Sucks Ft. Tara Lipinski
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During hard times, sometimes laughter and understanding is the best kind of healing. In this second episode of Baby Steps Season 2, presented by First Response, Jordana is joined by Tara Lipinski, Olympic gold medalist and host of the podcast Unexpecting, to discuss Tara's fertility journey and her emotional rollercoaster of going through multiple …
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283 Eat Healthy and F*ck Like a Porn Star with Robby Apples
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This week I am joined by porn performer, filmmaker, and artist Robby Apples. He shares how doing porn and psychedelic medicine helped him to heal his social anxiety. We also talk about what it is really like on set for male performers, overcoming insecurities, empowerment through self love, and why humans struggle with always wanting more, more, mo…
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Myles chats with old friend Elias Reyes, Founder and President of Modern Day Missions. Modern Day Missions” was founded in 2008 with the purpose of equipping missionaries with the financial tools to raise support. Since its inception, “Modern Day Missions” has served more than 1450 missionaries in 87 nations and is actively the largest independent …
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134. Drew #100: Taking a Big Rip of Oxygen
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Drew sees progression and growth in his relationship with a friend, but doesn’t see it with his parents. Drew has an epiphany about his relationship with them that he names “conditional love,” as he is more aware of how he people-pleases in order to feel love from them. Doug helps Drew slow down and process his thoughts and feelings about the evolv…
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On Ask Kati Anything, your mental health podcast episode 213, licensed therapist Kati Morton talks about what it means to be your own victim, and how that can be used as a way to victim blame. She then explains avoidant attachment and how it can affect our therapy process, what to do if we are an introvert but also lonely, and how to help a partner…
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Listener Questions - Emotionally Distant Parents and a Good Grandma But a Not-So-Good Mom
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Description: In this episode of the Calling Home podcast, Whitney is answering more of your questions. The first caller is looking for advice on how to navigate a relationship with emotionally and physically distant parents. Then, our second caller wants to discuss a difficult relationship with her mother, who views her as an extension of herself. …
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Un-Blur the Line Between Your Business and Mine
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This week, we hear from a caller who disapproves of some questionable romantic interests of her long-time bestie. When this friend resorts to keeping her escapades a secret, the friendship is left on rocky terrain. Submit a message of your own at youneedtohearthis@iheartmedia.com. See omnystudio.com/listener for privacy information.…
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Cycle Breaking, with guest Evelyn Vieira!
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TRIGGER WARNING: SA, SUICIDE, TRAUMA Evelyn Vieira is The Cycle Breaker Coach - helping parents break the cycle of codependency, abuse and family dysfunction. She is also a Certified Trauma Support Specialist, Parent Coach and Positive Discipline Educator. She specializes in family dysfunction, toxic relationships and narcissistic abuse and recover…
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Okay. You made space. You identified the emotion. You created space for it. Now it’s time to adapt.
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Four Steps to Connect to Your “Secure Self”
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In this week's podcast episode, I share four practical ways to connect to your “secure self” so that you can make decisions from a place of authenticity versus insecurity.——Attachment Coaching - Let’s work together - www.jessicadasilvacoaching.com
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#175 - "How Do I Do Exposures for Intrusive Thoughts?"
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In this episode, I share my thoughts about a commonly asked question, which is," How do I do exposures for intrusive thoughts?" I talk about why this is an unanswerable question unless we have more information and why. You'll learn .. Why you can't just do exposures for intrusive thoughts, no other information provided What else you need to know in…
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Ep 462 Embracing Acceptance & Self-care in Grieving Relationships w/ Celeste The Therapist
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The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste, a therapist from Boston, delves into the topic of grieving relationships. Sh…
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In this episode, Jackie and Marcus explore hopes and dreams. They talk about the importance of dreaming and letting the brain “off its leash,” the importance of letting others dream, and ideas for Season 2 of ADHD Avenue! Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional c…
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Session 356: Black People & Hospital Neglect
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It’s no secret that the relationship between Black people and the healthcare system is a fraught one. And as medical racism continues to go unaddressed, we’re seeing more and more negative health outcomes for Black patients, including the perpetuation of harmful conspiracy theories and hesitance to seek medical help when in need. Joining me this we…
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This week on the Calling Home Podcast, Whitney Goodman discusses how to grieve the apology you've never received from a parent. This apology may have never been received due to various reasons such as death, mental health issues, or refusal to acknowledge past wrongs. Whitney will talk about how to accept this reality and focus on healing yourself …
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Check out today's episode as we discuss the difference between Nature and Nurture in our behavior. What does it mean to be born a certain way or be molded a certain way? Today we parse out the differences Modern mental health issues can seem overwhelming and unable to be understood. Join Travis Thompson as he explores the different aspects of psych…
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Navigating Life's Losses: Exploring Non-Death Grief with Good Mourning Podcast
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Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while ke…
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Autism spectrum disorder is a developmental diagnosis that impacts how a person perceives and socializes with others. This can cause issues for an individuals interpersonal skills, and socialization. The disorder also includes a wide range of symptoms lending use to the term “spectrum”. Join Dave and Greg as they share their experiences, discuss wh…
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Welcome back to Father Knows Something! Real People. Real Stories. Real Dad advice with a dash of ADHD, and maybe a couple of millennials chiming in from time to time to add their takes. This week's episode has Jerry and Justin discussing stories relating to break ups. How do you know when it's time to break up? How do you get over a break up and t…
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Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond. One of the most alluring par…
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Tune into this week's episode of On Purpose for a conversation with Lisa McCourt, bestselling author (of over 9 million copies) and creator of Joy School. Whether you're starting out on your path to purpose, or have been a seeker for many years, this is a must-listen conversation about freeing the joy that lives inside each of us. Connect with Lisa…
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Today on Oversharing, Dr. Naomi discusses how evolution has shaped our belief systems. Our Overshare comes from a listener trying to cope with parents in an unhappy marriage. Today’s Betchicist deals with the drama of ditching your last name. Dr. Naomi writes an intention for a new mom feeling overwhelmed by health hazards. And we’re feeling trigge…
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Dive into the transformative power of solid theology in your mental health in our latest video. Explore how faulty God images impact our self-perception and contribute to struggles like scrupulosity, OCD, and anxiety. Discover how embracing good solid Catholic theology enables us to encounter the true reflection of God within ourselves, fostering a…
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What is recovery? Recovery really is, at its core, the process of change. It is a living and active process through which people make long lasting changes in their lives. There isn’t an end date or a destination. There are stages to it though and everyone goes through it differently from another person. In today’s episode, we’ll talk about all of t…
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The Connection with Reiki and Self-Energy, with Dr. Christine Kiesinger
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Join Natalie as she talks with Dr. Christine Kiesinger, certified Usui and Karuna Reiki Master Teacher, as they discuss the power of Reiki and how it relates to Self-energy, parts, and IFS. Topics Discussed: 1. What is Reiki 2. Energetic blocks to receiving Reiki, and how are parts are involved 3. Becoming attuned to receive Reiki 4. Benefits of Re…
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The art of imperfection, join us as we discuss ways to help discover your own beauty behind your flaws and imperfections. If you have questions or topics you'd like us to discuss please reach out to us! Follow us on Instagram @: UhaneCounseling, UhaneCounselingWellness Email: sisserspodcast@gmail.com. General Resources: https://www.uhanecounseling.…
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"I honestly don't think you could give me any therapy," Rob wrote to Renee when she asked if he wanted to be on the show. He agreed to appear nonetheless, and Renee took his hopelessness as a challenge. Once Rob's story unfolded, it was clear that he had come to his hopelessness honestly, as his biography is punctuated by bullying, chaos at home, a…
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106. Earth Day with Derrick Jensen: on Ecological Grief and Reconnecting with Our Wild Nature
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This Earth Day, I’d like to honor the importance of our connection to the natural world by welcoming the insightful Derrick Jensen, an author and environmental activist whose work has profoundly influenced me from an early age. We explore the stark contrast between our knowledge of commercial jingles and movie stars versus our understanding of the …
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Episode 101 - Too Taboo for Therapy
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Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot …
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Join me in this episode as I delve into the world of Complex Post-Traumatic Stress Disorder (CPTSD) and Internal Family Systems (IFS) therapy with the insightful Dr. Tanner Wallace. We explore the intersection of these two approaches and how they can be integrated for powerful healing journeys. Key Topics Discussed: 1. Understanding the nuances of …
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On today's podcast, we will look at different types of stress, how it affects people in different ways, and what you can do to best manage your stress wherever it is coming from. Not all stress is created equal. There is stress that we have some control over and there is some stress that we have no control over. There is stress with serious consequ…
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Today we are talking about the default setting and shifting our perspective from our trauma to our growth setting. When we are learning new skills, we will default back to old skills. There are times when we are healing our old behaviors, its helpful to recognize old coping still exists. Integrating new skills takes time and it can be existing. We …
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Revival Spirals through the Unreached World!
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“Dr. Eugene 10/40” is “troublemaker in chief" for Back To Jerusalem ministry. Our friend and retired US Marine sniper joins Myles from somewhere between Sweden, the US and China. The guys engage in their free-association dialogue which becomes supernaturally logical. They cover a wide range of topics including: Spiritual awakening in Iran, Vietnam …
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Diving Deep into the Reproductive Justice Divide
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When the tapestry of reproductive rights in America begins to unravel, what's left in its wake? Join us as we embark on an earnest dialogue that brings the stark realities of abortion laws to the forefront. This episode takes you through the chilling landscape of trigger laws, examines the protected havens where abortion is still accessible, and sh…
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Episode 117 - 3 Things You Need to Know to Make Your Mobility Exercises More Effective
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Mobility work tends to be a little more nuanced and specific than some of the other types of exercises. While you don’t have to understand every detail behind the exercises, it can be helpful to understand a little more about them so you can get the most out of your efforts. In this episode you’ll learn the 3 main things to understand about the exe…
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53. Recovery from "Atypical" Anorexia, Religious Trauma and Finding My Voice with Sharon Maxwell
53:47
53:47
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In this episode, we dive into the complexity of recovering from anorexia when not "underweight", on top of deconstructing from a religious cult. Sharon shares some of the ups/downs in their own healing journey, as well as how mainstream treatment made things worse. NEW GROUP OFFERING: Navigating ED Recovery in Pregnancy and Postpartum led by Allyso…
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Sensory Needs Quiz- Your Sensory Needs Assessment
34:16
34:16
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Download the assessment here: https://courses.therapyinanutshell.com/pl/2148296708 Have you ever found yourself feeling overwhelmed, irritable, or simply drained by your surroundings? It's not uncommon to experience these emotions, especially in a world that's constantly buzzing with activity and stimuli. But what many people don’t realize is that …
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Baby Steps: How Do I Know When It’s Time To Seek Fertility Help? Ft. Dr. Bana Kashani
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Welcome back to Baby Steps! In this first episode of Baby Steps Season 2, presented by First Response, Jordana is joined by fertility and IVF Specialist Dr. Bana Kashani to talk about all the different forms fertility journeys can take. They start things off with what people can expect when they seek the type of professional fertility care that Dr.…
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This week, we hear from a caller who feels their—once extremely close—in-laws are playing the blame game with an incident from many years ago. The dynamics of the family have shifted and tensions are high. Nedra offers a simple solution to return to semi-normalcy. Submit a message of your own at youneedtohearthis@iheartmedia.com. See omnystudio.com…
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Managing Expectations in Female Friendships with Danielle Bayard Jackson
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29:28
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This week, dive into the complex world of female friendships with the insightful Danielle Bayard Jackson, certified friendship coach, educator, and author of "Fighting for Our Friendships." In this episode, Danielle explores the nuanced dynamics of disagreements among women, the natural lifecycle of friendships, and when it might be time to let go.…
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On Ask Kati Anything, your mental health podcast episode 212, licensed therapist Kati Morton discusses therapy hangovers and if those are even real. She then explains why talking positively to ourselves can give us the icks, why we can not like it if our therapist enjoys their job, and how we can ask our therapist to support us when we are having a…
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Listener Questions - Working With Family And Searching For Understanding From Fiance
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Whitney Goodman is answering more calls from the Calling Home voicemail. Today’s first call involves a listener who is involved in a multi-generational family business, that unfortunately has some toxic workplace behaviors. The second caller is asking for advice on handling a relationship with her fiance who struggles to understand why she has cert…
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Two Gen-Xers talk about the dangers of nostalgia, Pop Tarts, A-Ha, and why they haven't had a Big Red float in thirty years. Sources: Fuentenebro; de Diego, F; Valiente, C (2014). "Nostalgia: a conceptual history". Psychology Today: The Psychology of Nostalgia: David Ludden, PhD Why We Long For The Past: The Science Behind Nostalgia 19 Best Narrati…
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133. Sarah #41: Miss Independent Has a Robot Vacuum
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58:42
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Doug and Sarah reflect on how growing up in a cult stripped her of agency and individuality in her own life. She is reclaiming her individuality and feeling strength in her sense of self now. Doug and Sarah make the link from this to the issue she has with control. Sarah walks through a specific example when one of her sisters was driving her car. …
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We talked about giving space to emotions. Then we talked about learning to identify them. Tonight, we discuss what it means to sit with what we’re feeling. Tune in!
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#174 - Mastering Taboo Thoughts & Anxiety: Buddhist Psychology Insights
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36:39
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In this episode, I meet with Naomi Matlow, an OCD advocate, musical theater lyricist, writer, and educator who studies Mindfulness. We talk about Buddhism's Four Noble Truths as they relate to the anxiety and OCD cycle. We also discuss.. How to mindfully handle difficult concepts like taboo thoughts, uncertainty, and perceived inability to cope wit…
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