Has the Percy Jackson series been slept on by society? Join Mike Schubert as he journeys through the Riordanverse for the first time with the help of longtime PJO fans to cover the plot, take stabs at what happens next, and nerd out over the Greek mythology throughout. Whether you're looking for an excuse to finally read these books, or want to re-read an old favorite with a digital book club, grab your blue chocolate chip cookies and listen along. New episodes release on Mondays wherever yo ...
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The conversational-style podcast focuses on interviews and discussions with nonprofit thought leaders for all levels of nonprofit engagement and interests. Our shows are relevant for everyone from Board Members and CEOs to program and fundraising staff. Each episode discussion focuses on self-care and the balancing acts typical in nonprofit work, but these conversations are also quite relevant to anyone in any field. If you're interested in real talk and open discussions about finding a bett ...
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This podcast Is for those who are nerds, people who have noting to do and people who just want to listen to something other than music. I will "try" to say news headline and "try" to break it down. Normally it would fail. To hear all of these just listen to the podcast.
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Formation Alpha is a bi-weekly nerd show podcast where we talk about your favorite nerd culture news. This includes, but is not limited to video games, movies, comics, and anime. If you are a fan of these outlets, we are positive you will feel right at home. If you are unfamiliar with these topics, we encourage you to listen, in the hopes that you to will join us as fans, too!
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The Europeans is a fresh and entertaining weekly podcast about European politics and culture, recorded each week between Paris and Amsterdam with fascinating guests joining from across Europe. This multiple award-winning podcast fills you in on the major European politics stories and other European news of the week, as well as fun and quirky nuggets that have been missed by most media outlets. Hosted by Katy Lee, a journalist based in Paris, and Dominic Kraemer, an opera singer in Amsterdam, ...
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Big Lip Radio is a Podcast that is hosted and produced by Zmunny & Pappa J. Big Lip Radio came together as a place that anyone could come to listen and feel welcomed. With "audio journal" in mind, this mentality leaves the door open for some pretty personal conversations and ideas between the hosts. Throughout the show's run-time, the Big Lip Crew packs many different topics into 60 minutes of audio listening pleasure. They cover topics that fall into the categories of Video Games, Current E ...
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Where the strange, pop culture, the third eye kids, and the world talk, all combine to chat about movies that should be funded in Hollywood. These movies are often just random ideas that I feel would be profitable in the modern film market based on trends. I am Biz BZAR, and my podcast is all about the BZAR Movies I believe Should be made Sooner than Later. If you like movies and love to chat about them then you should join the BZAR GANG And listen to the BZAR PODCAST.
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Here at Bludger we try hard to make the things we want to watch and listen to. We have so many ideas and one day we realised we can bring these ideas out of our individual brains, into the group brainstorm and eventually into the brains of others. Crazy right?
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Welcome to the Superhero Strength Podcast! This is the show for comic book & Superhero Fans who want to finally take control of their lives and become the hero they were destined to be. Listen in as your Host, James Buckley geeks out with coaches, author’s and even the trainer’s of your favourite Superhero actor’s. Find out just what these amazing people do to create Superheroes, so that you can apply their principles to your own transformation. It’s a whole lot of fun as we combine fitness, ...
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Welcome to The Progressive Djentlemen Podcast, a podcast focusing on heavy and progressive music! Created and hosted by Matt and Dan, who set off on this journey to build a community of like-minded people who share their passion for these styles of music. Embark on this journey with us for exclusive band interviews, deep dives on band discographies, discussions on new releases, live show experiences and much more! Give us a listen and a follow, and as always.... Thank you for taking the time ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Welcome to our RPG actual play and review show; the Pocket System Podcast! Our mission is to have fun with friends and share some of these awesome pocket-sized systems with you. Whether its running games at conventions, taking a breather from a long campaign, improving storytelling skills, or introducing people to roleplaying games, pocket systems can really shine. Listen along as we dive into some of the smallest systems around & find your next favorite. Thanks for checking us out!
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Welcome to Sanctuary: a Cosplayer haven where you - the person doing it yourself - can listen in to hear about the perspective of cosplayers, their struggles, their concerns, their stories...and it's open to you, both to listen and or to join in! It's not just Cosplay how-to or talking up the latest Marvel Movie, it's discussion about what you do and where Cosplay fits into your life.We get into current issues Cosplayers face, and offer to help bring your cosplay to life with tips and tricks ...
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In this weekly interview series, Alex Oesterle asks the hard and sometimes uncomfortable questions to dive into what's working and what isn't in world of food and beverage marketing. From CMO's to social media managers, the ideas and strategies will change the way you approach building your brand. If you're a marketing professional in the food and beverage space or intend to launch a new product, these interviews are an amazing resource for practical tactics you can implement from day one. A ...
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WHATTUP GEEKS. Fantastic Geeks is a podcast for people who are passionate about fandom and all things geeky! Join best friends and YouTubers Anna Brisbin and Tessa Netting as they cover whatever nerdy thing they want to talk about that week from Harry Potter, superheroes, and pop culture to D&D, aliens, and Robert Pattinson’s jawline. Listen in as these two Ravenclaws answer riddles, share all their unpopular opinions, debate ship wars, play games like Would You Rather, and sort ALL the diff ...
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Are you tired of just hearing "Just Play A New Game"? Do you want to actually know what these TTRPGs are, how they work, if they would fit YOU and have fun doing it? Well give The RPG Goblin a listen! Every week I bring on new guests and we explore the games they love or created! We goof, giggle, and have a fun time while doing it! Never play another session that you don't enjoy again! Come explore the world of TTRPGs with The RPG Goblin!
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Writer Doug Bost and musician Adam Bernstein discuss the things that grown men shouldn’t care about -- but these guys do. What’s on the table? Only fun stuff. Episodes focus on all aspects of the comic book universe, from the warehouse of a professional comic book hoarder to interviews with some of the greatest comics creators alive -- Neal Adams, Klaus Jansen, Chris Claremont, and more. With frequent guests, Doug and Adam also cover movies, music, classic TV, and important topics like, “Wha ...
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Money and Mental Peace - Scholarships, Dave Ramsey Baby Steps, College Fund, FAFSA 2024, Scholarships for College
Kara Walker - College Scholarship Strategist, Dave Ramsey Budget Nerd, Dual Enroll, Find Scholarships
Are you worried about how to pay for college? Stressed because it’s so expensive? Are you having trouble finding scholarships, or all you find don’t apply to you? Overwhelmed with all things school and money? Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free! Hey! I’m Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $ ...
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368 - "Is It My Job to Pay For My Kid's College?" NO! 3 Reasons Why...
20:43
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Reason #1 - You will retire, but your kids may not go to college. Take care of your survival first. I know how to help you and your kids graduate debt-free without parental help… as that’s what I did! Plus 2 more reasons! Come listen in! Schedule a FREE Scholarship Strategy Session with me to discuss how I can find your child between $10,000-30,000…
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2765: Is Eating for Comfort Okay? by Dr. Margaret Rutherford on Healthy Nutritional Habits & Emotional Wellbeing
12:59
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2765: Dr. Margaret Rutherford explores the nuances between comfort eating and binge eating, sharing personal stories of emotional eating to highlight the importance of self-awareness. She provi…
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2764: Fish Oil Supplements & Certification - Is Your Supplement Safe?
12:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2764: Understanding supplement certifications can protect you from health risks associated with unregulated products. While GMP (Good Manufacturing Practice) certification ensures safe producti…
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2763: Apparently Everything Will Kill You. Yes, Even That by Steve Kamb of Nerd Fitness on Moderation & Healthy Living
10:44
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2763: Steve Kamb humorously reflects on the overwhelming complexity of modern health advice, detailing his journey through various diet and fitness trends. His message highlights the importance…
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Spain's floods, Moldova's election, and what the kids of Europe are watching
1:03:01
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The world may be transfixed by the US election results, but this was a huge week for news on this side of the Atlantic too. This week we're trying to make sense of the cataclysmic floods in Spain, and talking about another presidential election with major consequences — the one in Moldova. Plus, a much-needed palate-cleanser: we're delving into a f…
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The 333rd Big Lip Radio Podcast (NSFW)
1:41:52
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New Shirt ALERT!!! Go to https://www.biglipradio.com/shop to order your NEW shirt today! Jamme Packed is an under statement...The guys unpack with some weight loss challenge updates, including nancy. The guys discuss the participants in the anual Big Lip radio Secret Santa. as well as review 4 different snacks. 💯 Lip Service: https://www.biglipradi…
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367 - 4 Tips To Save $400 on Groceries & Gas in College
20:11
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A recent stat says 78% of Americans live paycheck to paycheck, and I wanna help you break out of that cycle! During college, gas money and groceries can be difficult to come by, especially with all the inflation lately. Plus, you’re crazy busy with work AND school! So to help combat this, I have 4 suggestions that could potentially help you save $4…
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2762: Internal Motivation: How To Build Routines That Stick by Tyler Tervooren of Riskology on Healthy Habit Formation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2762: Tyler Tervooren explains that building routines that stick relies on internal motivation rather than external pressures. When we focus on improving ourselves for personal reasons, we're m…
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2761: Why You Make Everything Harder Than It Needs To Be by Kate Galliett of Fit For Real Life on Consistency
12:22
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2761: Kate Galliett shares insights on how we often make life harder than it needs to be, particularly in health and fitness. She emphasizes the importance of respecting systems theory, avoidin…
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2760: [Part 2] Pick Your Passion - Part 2 by Ross Enamait of Ross Training on Goal Achievement & Healthy Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2760: Ross Enamait challenges the common advice to "follow your passion," arguing instead that success comes from consistent effort and skill development. He emphasizes that passion often emerg…
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151 | The Lost Hero Ch. 53–56 w/ Kelly Schubert
1:27:40
1:27:40
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Kelly is here for another book conclusion, this time, The Lost Hero! It's been a wild ride and the ending of this book got me ALL SORTS OF AMPED UP. Topics include: closets, CHIRON, black and white cookies, The Cold War, World History class, election sausages, Krispy Kreme, Avengers; Endgame, trireme, Renesme, Glorfindel, theory time, loud sneezes,…
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2759: [Part 1] Pick Your Passion by Ross Enamait of Ross Training on Personal Development & Hard Work
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2759: Ross Enamait encourages readers to stop overthinking and embrace a simple yet powerful approach to pursuing personal growth: pick something you're passionate about and start. Instead of w…
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2758: Kids Brains Need Exercise to Be Able to Learn by Dr. Jenny Brockis on Parenting & Raising Healthy Children
10:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2758: Engaging in regular exercise plays a crucial role in children's ability to learn and retain information. Dr. Jenny Brockis highlights how physical activity stimulates brain development, b…
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2757: How To Discover Your Why: The Secret Step Most People Miss by Andie Thueson on Fitness Inspiration
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2757: In her article, Andie Thueson reveals that the secret to sticking with long-term weight loss goals lies in discovering a deeper, personal "why." By identifying the meaningful reasons behi…
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Tables Turned – A Candid Conversation with Jarrett R. Ransom, part 2
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In this second part of "Tables Turned – A Candid Conversation with Jarrett R. Ransom", Jarrett Ransom, the Nonprofit Nerd®, CEO of The Rayvan Group, LLC, and host of Nonprofit Nerd®: Impact Unleashed, flips the script and sits down as the interviewee with guest host Tim Lockie, a past guest and Founder and CEO of The Human Stack. Together, they exp…
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2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver?
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/Optim…
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366 - "Should I Celebrate Halloween as a Christian in College?" 3 Questions to Consider When Making The Decision
23:43
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Do you get excited, scared, or downright confused during the Halloween season? Maybe your parents think one way, but you’re leaning in a different direction now that you’re in college? How do you make the decision with so many voices and opinions shouting at you from either side? Take a deep breath, say a prayer, and let’s focus on seeking the Lord…
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2755: Project Sexification: The Art of Failing by Roger Lawson on Personal Growth & Fitness Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2755: Roger Lawson's "Project Sexification: The Art of Failing" offers a fresh perspective on embracing failure as a key component of success. He shares a personal experience of purposefully fa…
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Is this the end of Georgia's European dream?
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Georgia's pro-Russian ruling party claims to have won last weekend's election — a fraudulent election, according to a mounting pile of evidence. A country that was once on the path to EU membership is now veering much closer to the Kremlin. Is there any hope left? We ring Anna Gvarishvili, Tbilisi-based journalist and head of the Investigative Medi…
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The 332nd Big Lip Radio Podcast (NSFW)
1:40:27
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New Shirt ALERT!!! Go to https://www.biglipradio.com/shop to order your NEW shirt today! The last Episode of The Halloween Series on BLR.The boys are sure try try all the halloween snacks while recounting old halloween memories in the snow along with tv shows and movies to the brim!!!!! Tune in to get all the halloween content here! 💯 Lip Service: …
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2754: How To Overcome Fitness Information Overload (7 Simple Tips) by Eric Bach of Bach Performance
10:42
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2754: Eric Bach highlights the dangers of fitness information overload, where an endless stream of advice can lead to paralysis rather than progress. By focusing on one goal, following fewer ex…
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365 - "How Can My High GPA Daughter & Middle Income Family Pay For College WITHOUT STUDENT LOANS?" Your Scholarship Questions Answered! - Best-Of Episode
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So your kid wants to go to college, but money is tight! I mean, you’re not poor, so you don’t get any federal funding, but you’re not rich either! You’re just stuck between a rock and a hard place. You might wonder if her high GPA will help with scholarships? DON’T WORRY! I myself graduated from college debt-free without rich parents nor ANY studen…
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2753: Knowing vs Feeling by Jessi Kneeland on Body Neutrality
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2753: Jessi Kneeland delves into the complex relationship between knowing and feeling when it comes to body image issues. While many people intellectually understand societal pressures and the …
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2752: 5 Tips for Better Meal Planning by Jessica Fishman Levinson with Real Mom Nutrition on Meal Prepping
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Jessica Levinson shares her top five strategies for successful meal planning to help busy families maintain home-cooked meals throughout the week. From starting small and scheduling night…
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150 | The Lost Hero Ch. 51–52 w/ Dr. Steven Parra
1:12:19
1:12:19
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Steven returns for our penultimate episode covering tThe Lost Hero! I promise we talk about the chapters, but this episode is the Bug Juice episode and you will understand what that means later. Topics include: Backpack, stethoscope stickers, true form glasses, Arthur, Mama Mia, aspects, The Fates, BUG JUICE, *NSYNC, sassy math, The New York Yankee…
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2751: 5 Lessons Learned in My “Off-Season” by Jillian Teta of JillFit on Maintaining Muscle Mass & Staying Lean
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2751: Jillian Teta shares insights from her off-season training, focusing on maintaining muscle mass, staying lean, and indulging mindfully. She emphasizes the importance of a consistent workou…
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2750: How To Be Financially Savvy When Buying A Home by Lisa Harrison of Mad Money Monster on Financial Decisions
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2750: Buying a home is one of the most significant financial decisions you'll ever make, and Lisa Harrison provides invaluable guidance on how to approach this process with confidence. From sav…
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2749: What You Need To Know About Healthy Habits From My Dog by Lea Genders on Exercise & Nutrition
11:20
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2749: Lea Genders shares how her dog Ollie’s love for walks reveals the key to building healthy habits through simple brain associations. By connecting exercise and nutrition with daily activit…
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Tables Turned – A Candid Conversation with Jarrett R. Ransom, part 1
23:33
23:33
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In this episode, Jarrett Ransom, the Nonprofit Nerd®, CEO of The Rayvan Group, LLC, and host of Nonprofit Nerd®: Impact Unleashed, flips the script and sits down as the interviewee with guest host Tim Lockie, a past guest and Founder and CEO of The Human Stack. Tim brings out Jarrett's unique perspectives on balancing life, work, and passion for so…
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364 - I Found Him $13,500 in Scholarships For College! Who's Next? - Best-Of Episode
22:36
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Hear a live conversation with my client, who I ended up finding 9 scholarships for, worth potentially $13,500 (if he applies for and receives them)! Ever wanna work with me, too? HEAD TO… calendly.com/moneyandmentalpeace and plan a FREE Scholarship Strategy Session so we can find you some bread for school!!! LET’S GOOOOOOOOOOOOOO!!! Related Episode…
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2748: How to Order Your Workout Routine & How to Structure a Short or Long Fitness Regimen
10:04
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Stacey’s question highlights a common workout dilemma: does exercise order matter? Dr. Neal explains that starting with strength or resistance exercises before cardio is ideal, as it opti…
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2747: Can You Get the Benefits of Exercise Between Workouts? by Emma Hogan of Les Mills on Burning Calories
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Emma Hogan explains how to extend the benefits of exercise beyond your workouts by embracing Non-Exercise Activity Thermogenesis (NEAT). Simple actions like walking more, taking the stair…
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Wine fraud, migration policy and climate litigation: there's something for everyone this week. Back in April, Switzerland's government lost a groundbreaking European court case and was ordered to rewrite its climate policy. Has it actually done that? No, no it has not. We speak to Geneva-based climate lawyer Seb Duyck about whether Switzerland can …
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The 331st Big Lip Radio Podcast (NSFW)
1:36:14
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New Shirt ALERT!!! Go to https://www.biglipradio.com/shop to order your NEW shirt today! The 4th episode of the Halloween Specials!! The boys gather rounds to discuss Biggies Love life, Pappa Js chick hookin up with another random guy in Calorado... Snacks were had and prizes were won durring Snack Time & Nostalgia! They round the show off with WTF…
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2746: Break Free From the Ugly Side of Health and Fitness by Nia Shanks on Negative Body Image
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2746: Nia Shanks critiques the health and fitness industry for promoting superficial goals like losing fat and fixing "flaws," leading to negative body image and unsustainable habits. She advoc…
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363 - 3 More Halloween Scholarships Worth $5000! Apply Today! 🎃
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You don't want to miss out on these Halloween-related scholarships! Why not get into the spooky season while also earning some cash for school!? All 3 are as primed and ready for you as a pumpkin is ready to be carved! Plan a Scholarship Strategy Session with me at - https://calendly.com/moneyandmentalpeace Scholarships mentioned in this episode: h…
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2745: [Part 2] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Lifestyle Changes
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2745: Leo Babauta's plan encourages sustainable lifestyle changes by gradually replacing unhealthy foods with nutritious alternatives, while incorporating smaller, more frequent meals and progr…
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149 | The Lost Hero Ch. 49–50 w/ Morgan Danielle
1:16:04
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Morgan aka Imaginmatrix returns to TNO, this time for a standard book episode about some battle chapters of The Lost Hero! CLIMACTIC MOMENTS AHEAD, STRAP IN! Topics include: fallen heroes, compliments, fall clothes, Denver weather, Greek hospitality, GOP Khione, Minthara, attractive villains, wind horses, Legolas, Charmspeak’s limits, teamwork dyna…
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2744: [Part 1] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Daily Exercise
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2744: Leo Babauta shares a simple, gradual approach to weight loss for those seeking lasting change without complex plans. He emphasizes small, manageable steps, such as starting with 10-15 min…
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1
The 330th Big Lip Radio Podcast (NSFW)
1:32:56
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New Shirt ALERT!!! Go to https://www.biglipradio.com/shop to order your NEW shirt today! It's the 3rd episode of the Halloween 2024 specials! All month long we will have a somewhat Halloween styled theam and hopefully stories and snacks to match. On this episode, The Taradactyle calls in and Pappa J has an answer to the questions "Who is the mole"?…
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2743: Why You Don’t Need Six Small Meals A Day by Christian Finn of Muscle Evo on Fat Loss & Losing Weight
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2743: Christian Finn challenges the common belief that eating six small meals a day aids fat loss. Through a meta-analysis, Finn reveals that meal frequency has little to no impact on weight lo…
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2742: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist
11:37
11:37
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11:37
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Jay Harrington explores the power of minimalism in achieving ambitious goals by clearing away distractions to focus on what truly matters. He shares how adopting a minimalist lifestyle, p…
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2741: The Great Sugar Debate by Nancy Clark on Sugar in Sports Nutrition
12:06
12:06
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12:06
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2741: Nancy Clark tackles the controversial topic of sugar in sports nutrition, contrasting its vilification in mainstream media with research highlighting its benefits for athletic performance…
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2740: Protein Supplementation - Whey & Other Protein Supplement Review
15:24
15:24
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15:24
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2740: Dr. Neal responds to Clint's question about optimizing protein intake for muscle tone while managing belly fat. He discusses how much protein is ideal based on weight and activity level, …
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Navigating Health and Balance with Mandy Pearce
26:25
26:25
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26:25
In this episode, Jarrett Ransom, the Nonprofit Nerd®, CEO of The Rayvan Group, LLC, and host of Nonprofit Nerd®: Impact Unleashed, talks with Mandy Pearce, a consultant, gardener, and dedicated advocate for self-care. Mandy opens up about her deeply personal and challenging health journey, from battling adrenal fatigue and thyroid issues to facing …
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2739: How Often Should You Shower? by Valencia Higuera of Healthline on Good Hygiene & Healthy Skin
10:47
10:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2739: Daily showers might be doing more harm than good for your skin, according to Valencia Higuera. Dermatologists recommend bathing every other day or two to three times a week to avoid dryne…
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Arson, vandalism, attacks on NATO vehicles: around Europe, mysterious acts of sabotage have been multiplying. And there's a pattern: the perpetrators were recruited on Telegram via accounts linked to Russian agencies. This week, we hear from Marta Vunš about how she and other journalists went undercover to figure out how this recruitment actually w…
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