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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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The Aligned Love Podcast is a combination of thought leader interviews and Lauren’s expert approach on how to attract love, live in alignment and elevate your deepest relationships.
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Listen to Josephine speak about the positive journey of Loving to Live Healthy. Josephine has thousands of clients all over the world that follow her program and learn to Love to Live Healthy. Josephine is also the proud owner of Innovation Healthy Market of Woobdury NY, with healthy prepared meals and snacks that ship nationwide Each show will give you information on how you can reach your goals in every aspect of your life. It will teach you how to surround yourself with positive thoughts ...
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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We answer listener questions about all aspects of how to live an amazing life. Topics range from healthy relationships, sleep, healthy lifestyle, money, meditation, parenting, keeping stress levels low, etc. Submit your question to Question@HowToLiveAnAmazingLife.com. We look forward to you joining our community!
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Live. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | Life
Gloria Grace Rand - Spiritual Business Coach & Author of Live. Love. Engage. - How to Stop Doubting Yourself And Start Being Yourself
Inspiration and practical advice from a spiritual perspective for entrepreneurs and small business owners to help you live fully, love deeply, and engage authentically. Hosted by Gloria Grace Rand, The Insightful Copywriter & Intuitive Business Coach, the podcast will show you how to create more Impact, Influence and Income in your life and business. For more inspiration, grab Gloria’s book, “Live. Love. Engage. – How to Stop Doubting Yourself and Start Being Yourself” at https://gloriarand. ...
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Hello and welcome to The Healthy Hustlers podcast, a podcast show that connects you with the people you love in a real and authentic way. Through storytelling our aim is to inspire you to live your happiest, healthiest and most fulfilling life. We’ll give you practical tools, life changing rituals and a fresh perspective to fuel your health, wellness and mindset goals. Hosted by mama and health enthusiast, Madelyn Carafa and joined monthly by our resident Astrologist, Kristy Gray and residen ...
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This podcast is a home of conversations about how we strengthen kinship and collaboration in times of great change. Host Beth Tener explores stories of how healthy communities and relationships can bring out the best in people and change destructive patterns. We glean what works to give you ideas you can apply in your context. For those ready to generate more human connection and care rather than fear and separation, welcome to the conversation. This podcast is part of Kinship – a hub for pe ...
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Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still b ...
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The next 10 years is going to be The Golden Age for India filled with infinite once-in-a-lifetime opportunities, but if you don’t prepare and grow yourself to win these opportunities then you won’t be able to achieve your ‘Indian Dream’. And we won’t let that happen, this channel is about helping you grow and win in life. Hi! I am Raj Shamani and I believe in ‘figuring out’ how to grow every day so that we can live and love better. Our Purpose for this channel is to become one of the most au ...
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This podcast is about my journey of losing 130+ pounds in under a year while eating whatever I wanted to. You can do it too. Forget diets, pills, shots or anything else, losing weight is easy to do when you know the secret
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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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God's ultimate plan is to exalt Jesus. Springhouse Worship and Arts Center is a church in Smyrna, Tennessee. We welcome you whether you worship with us in person or join us online. Our Vision: Love Big | Live Truth | Healthy Family
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Emotional, Physical, and Spiritual Healing, Health and Wellness, building cooperation between women, establishing a global sisterhood, collective parenting, creating healthy interpersonal relationships, good child rearing practices, working toward world peace.
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Welcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire! Lunden Souza is a former personal trainer turned International Online Life Coach & Master NLP Practitioner. She is passionate about positivity and helping YOU get out of your comfort zone! Are you absolutely serious & ready ...
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Do you need healing in your body? Have you tried every avenue to rescue yourself from pain and disease? Then this is the channel for YOU! God is reaching out to you and telling you that He wants you whole, healthy and in relationship with Him!
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Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you're autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especially in your romantic relationships. Listen in and learn about other's lived experiences, lessons ...
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Learning to live the limitless life you'll love! Coach Niamh @Walk Your Way Well chats about everything & anything to do with wellness and well-being. Light listening about lifestyle stuff that is good for us! Easy. Shoot us your questions and suggestions at admin@walkyourwaywell.com. We LOVE to hear from you.
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Welcome to The Femme Cast. The podcast for women who are truly ready to drop the paralyzing perfectionism and self-doubt, and just live their best hot mess life. I'm your host Maria Rei, Master Energy Healer, Self Love Leader, and Relationship Mentor. I empower women to break the cycle of toxic and emotionally unavailable relationships, so that they can uplevel their relationships and their lives, and become a magnet for healthy love and relationships. Here at The Femme Cast, we talk all abo ...
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.
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Get ready to be challenged, encouraged, and empowered to wake up, rise up, and live up to your full potential! The Living Richly Podcast is a real and raw conversation about how to live your best life - a life full of meaning, happiness, and fulfillment. Your hosts - Rob Dale and Eric Deschamps - are successful business owners, leaders, executive coaches, and former preachers. Eric, Rob, and their guests share their journey, wisdom, and insights about living your richest life. Topics covered ...
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If you love the health and fitness YouTube show, Live Lean TV, you're also going to love the Live Lean TV Podcast. Lets be real, some people just don't have the time to watch the show on YouTube, so we now upload the audio version of the Live Lean TV episodes, as well as new exclusive audio to this podcast. In addition to the episodes covering specific nutrition and fitness tips, you'll also hear our Motivation Minute series, and our #AskLiveLeanTV show. This is the show where husband and wi ...
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A space for the dreamers and doers—the women who want to create a life they truly love. Hosted by Erin Confortini and Grace Lemire. New episodes every Monday at 4:30 AM EST. Erin Confortini is a personal finance creator that built her audience around sharing transparent and relatable money content for women in their 20s. Grace Lemire is a full-time entrepreneur & lifestyle creator sharing the ins & outs of her financial life & her life as a FT biz owner. Join the community over on Instagram ...
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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You’ve tried a hundred different ways to eat and live a healthy lifestyle. You've tried manifesting your dream life by following in the footsteps of other successful individuals. But, is it working? Let's clarify how you're meant to live fearlessly and accomplish everything your soul desires, from a six pack to six figures. Fitness & Human Design expert, Frances Young, decodes the Human Design system with real guests and real talk to help you learn how to train, eat and live the way you're d ...
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A smart & sweary podcast for women in midlife that teaches the skills to get more joy & love in your day. Every day. Join me weekly, as I teach science-based, smarty-farty topics and break them down in to bite-sized lessons you can apply to your life. All while sharing my own shit show life & love stories that you can learn from. Topics I discuss: Getting more joy on a daily basis, thriving in midlife, figuring out perimenopause, healthy dating & relationships, building self-worth, body posi ...
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Midtown Covenant Church is a multiethnic, multiplying, reconciling, and disciple-making church. We are a church for the unchurched, those who have been burned by the church in the past, and those wondering if they are passionately welcomed back into the church after being gone for whatever reason. We care deeply about our city, the nation, and the world. We believe that Christ changes everything and provides us with the power and authority to make a transformative difference in the world. We ...
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Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
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Living & Practicing by Design™ is the weekly Podcast by John Hayes Jr MD, Family and Lifestyle Medicine Direct Primary Care Physician practicing in Marshfield Massachusetts. His passion is improving patient access to Primary Care with lifestyle medicine and non-invasive pain treatment measures wherever possible. John is an Author, Speaker and Consultant. For more information go to https://drjohnhayesjr.com Call or text 781-659-7989 email john@drjohnhayesjr.com
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Our monthly podcast, INTIMATE JUDAISM, addresses intimacy and healthy sexuality in the context of Jewish family life. We raise conflicts and challenges and candidly offer solutions while remaining firmly within the bounds of Torah and Halacha.
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This is a fitness, nutrition, and health podcast for women. RKC and NASM trainer, Kindal Boyle, talks anything and everything to help you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. She seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not pai ...
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Welcome to Hey Sugar podcast. A podcast geared for busy women who want to lose fat without dieting and create a sustainable lifestyle. Here I will discuss sustainable practices you can apply to your lifestyle to live your best life. I will empower you to live your best life by dispelling myths, showing you that creating a sustainable lifestyle is doable and should not be complicated. I'll empower you to live in freedom by sharing common sense life advice. There will be varying guest speakers ...
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Do you love home cooking but hunger for better recipes that help you deliver quick and delicious meals to your dinner table? Two former personal chefs turned best friends share their expertise with each other and you! Kari and Sonya have been inspiring each other in the kitchen for over 15 years by swapping recipes, tips, and trade secrets in the pursuit of better home cooking. FOOD FRIENDS is a bi-weekly podcast inspiring home cooks to try new dishes in the kitchen by sharing trusted recipe ...
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Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her a ...
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Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.
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Sound Mind Live and Consequence of Sound present Going There. Hosted by licensed clinical psychologist Dr. Mike, the weekly series aims to create a safe space for musicians to have honest, healthy conversations about mental health. Each episode covers the experience of artists and creatives as it pertains to specific issues, be it depression, anxiety, addiction, whatever they bring to the table. In the end, the goal is to de-stigmatize these topics and learn from each other. So, join us at t ...
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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Welcome to the Mentally Shredded Show! We're here to shatter mental health stigma and empower you through personal development and holistic wellness. Join us every Wednesday at 7 AM for inspiring content, including interviews with professionals, business leaders, and creatives, as well as tips to help you on your journey. Let's create healthy communities where no one suffers in silence. Tune in, challenge your body, empower your mind, and be part of a legacy of change. Stay Mentally Shredded ...
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Discovering the Bible's answers is the focus of Living on the Edge, the broadcast ministry of Chip Ingram. Each weekday, Chip will take you to God's Word for biblical guidance on topics like being a follower of Jesus, strengthening your marriage, understanding love and sex, raising moral children, and overcoming painful emotions. Chip also shares honestly from his own experiences. Visit us online at https://LivingontheEdge.org.
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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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Up Your Total Glow is all about guiding, supporting and empowering YOU to fall in love with your amazing body and healthy-licious life! I share in this podcast health, nutrition and fitness hacks that will allow you to uncover a more glowing, feel-good version of yourself. Instead of focusing on restrictions this podcast is all about discovering a self-loving approach toward the healthy you that is leaving the dieting mindset, self-blame and punishment behind. This podcast is there to lift t ...
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Join Jennifer Hurvitz on the Doing Relationships Right Podcast as she takes you on a journey through the rollercoaster of love, providing valuable insights and practical advice along the way. With an emphasis on self-improvement and personal growth, this podcast is your guide to navigating breakups, building resilience, and finding the right partner for a fulfilling and healthy relationship.
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Think what you can accomplish if you start TODAY. Make resolutions now while the rest of the world is waiting to get started in January. September has an electric air. A fresh start. Everyone is back on schedule. So now is the perfect time for a fresh start while fall begins. Start with creating resolutions. How do you go about these resolutions? L…
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Self Love Thursday - Focusing on what we have instead of what we don't is they key to happiness.
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This week's self love thursday is all about gratitude. We have the choice to focus on the good in our life, to see the world brighter and more colourful. This is a short meditation you can come back to again and again. Thank you Mia for sharing this amazing session with the selfdom community.By Dominique Elissa
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Pray 30 (Wk. 2): A New Normal | Standing On Business - Otis Amey | Elk Grove
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09/08/2024 | Sunday Service | 10:30am (PST) | Pastor Otis Amey Series- Pray30 A New Normal - Standing On Business 📖 For Sermon Notes and Guide, visit: https://midtownchurch.org/note/09-05-2024-midtown-church-thursday/ Give through Midtown today: https://midtownchurch.org/give/ Thank you for your support online family! 🌟 Quick Links: New to Midtown?…
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Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. I can't believe that Sweat is offering all Healthy Hustler listeners - 6 MONTHS FREE. In this episode I'm chatting with Sweat trainer, Katie Ma…
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Pray 30 (Wk. 2): A New Normal | Praying On Purpose and With Purpose - Dr. Efrem Smith | Sacramento
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09/08/2024 | Sunday Service | 10:30am (PST) | Dr. Efrem Smith Pray 30: The New Normal “Praying On Purpose and With Purpose” 📖 For Sermon Notes and Guide, visit: https://midtownchurch.org/note/09-08-2024-midtown-church-sacramento/ Give through Midtown today: https://midtownchurch.org/give/ Thank you for your support online family! 🌟 Quick Links: New…
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The Presidential Debates: How Will America's Foreign Policies Affect Our Lives?
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What did you think of last night's Presidential Many Americans are unaware of how U.S. foreign policy actually affects our lives. Which candidate do you think will create a better relationship for America with the rest of the world?By The Female Solution
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The Journey of Supervision with Kate Walters
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In this special Mentally Shredded Radio Show segment, we sit down with Kate Walters, MA, LCAS, LCMHC-QS, MT-BC, and CSI, the owner, therapist, and supervisor of The Journey Supervision, PLLC. Kate shares her personal journey to becoming a mental health professional, her decision to start her own practice, and the invaluable tools and experiences th…
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Fitness Trackers: Are You Addicted To Yours? I Was (Exercise Addiction)
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I've battled exercise addiction for 20 years... my FitBit doesn't help. Here's what science says and my personal experience! --- 💪 Try FWW Live FREE: https://fitwomensweekly.com/lp/fww-live-14-day-trial/ Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for ne…
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The Quickie: Hack Your Productivity & Time Management Using ‘Parkinson’s Law’
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Do you ever feel like you're less productive when you’re less busy? It’s like the more time you have, the longer it takes to get anything done, and the busier you are, the more you get done. You’re not alone my friends — that’s actually thanks to a phenomenon called Parkinson’s Law. Parkinson’s Law is the idea that work expands to fill the time all…
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Dating Hot Takes: TradWives, Who Should Pay, Sex On The First Date & More
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In this episode of the Liz Moody Podcast, Liz Moody is joined by guest, Sabrina Zohar, entrepreneur and the host of the Sabrina Zohar Show, a top podcast helping women find the relationships they deserve. They discuss the challenges and hot-button topics of modern dating — What does it mean if you’re not texting every day? Should men always pay? Ho…
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How the Days of the Week Align with Planetary Energy
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Why Mondays feel hectic or why Saturdays are your go-to for getting stuff done? It’s all about planetary alignment! Each day of the week has its own energy, and in this episode of WITH LOVE, DANIELLE, I’m sharing the metaphysical wisdom behind it all. Plus… the 2025 Heart Centered Planner is here to help you align your life with cosmic energies! Ep…
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2698: Create Time to Change Your Life by Leo Babauta of Zen Habits on Simplifying Daily Routines & Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2698: Leo Babauta shares how he transformed his life by prioritizing time for meaningful changes. He emphasizes the importance of commitment and offers practical steps, such as cutting unnecess…
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healthy girl fall habits pt. 1 (physical health)
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NEW MINI SERIES!! The fall is the PERFECT time to build some new healthy habits and today I'm sharing my top 5 physical health glow up tips to help you treat your hot bod like a temple and take care of it this season :) P.S. if you love this episode, leave a review + share with your friends <3 ily xx Cal My resistance bands Let's be besties: Sweaty…
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The Rule of 4 - Four Bites to Freedom: Enjoy Your Favorite Foods Without Blowing Your Diet!
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Send us a text Ever wondered if you could enjoy your favorite foods without derailing your weight loss efforts? Join me, Jonathan Ressler, as we explore the transformative "Rule of Four"—a game-changing strategy that allows you to relish any food in moderation by stopping at just four bites. Discover how this approach can help you make smarter, sma…
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E95 - From Darkness to Light: Lorie Casselman's Path to Personal Transformation
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Text us your questions or comments. In this episode of the Living Richly Podcast, Rob and Wendy sit down with Lorie Casselman to explore her extraordinary journey from a troubled youth to a beacon of resilience and inspiration. Lorie shares her experiences with alcoholism, toxic relationships, and the life-changing accident that led to the loss of …
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Joy Journey: Three types of Overthinking (and how they steal your joy)
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To watch all the videos, and join me on the Joy Journey, visit me on the Joy Journey Substack Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same. After a break for the flu, I'm on day 10 of my Joy Journey and I talk about something that I have noticed coming up...the curse of …
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Quest Protein Powder Review: Is Quest Actually Healthy?
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In this episode of Live Lean TV, we put Quest Protein Powder to the test to find out if it meets our 4 healthy guidelines for choosing a high-quality protein powder. ► Our Preferred Protein Powder: https://www.liveleantv.com/earthnutri (25% off code: LiveLeanTV25)► Get Quest Protein Powder On Amazon: https://amzn.to/4cTOjmU► Free 7 Day Trial To My …
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How Yvonne Transformed Her Life: Achieving Mental & Food Freedom, Losing over 50Kgs, while Staying Healthy
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Do you feel like losing weight and keeping it off is impossible? Have you tried every diet and still can't seem to find something that works for you? Meet Yvonne! She lost over 50 kilos (100 pounds) and has kept it off for 4 years. In this podcast, she shares how she did it without quick fixes or fad diets. Yvonne's story will inspire you to see wh…
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₹250 Crore Audio Series, Entertainment Business, Anime & Netflix - Pocket FM | FO251 Raj Shamani
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Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/…
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How to Get Your Needs Met in a Neurodivergent Relationship-Paul Micallef
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To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out Neurodiverse Love. Successful intimate relationships don't just happen by themselves. Building a life together requires us to solv…
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Gathering of the Griots with Asadah - Ayana Webb, MA
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Join Asadah as she introduces authors from the Soulful Chicago Book Fairs. Today she talks to Speech Pathologist Ayana Webb.By The Female Solution
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Episode 107: How homemade snacks can make hosting easy and welcoming, with Carolina Gelen!
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Do you feel nervous about hosting, and wish you could create a warm and generous vibe for guests with a few simple homemade starters and snacks? If you’re looking for unfussy recipes that make entertaining easy, tune into our episode with Carolina Gelen. Her simple-to-follow recipes communicate love and care, even when you don’t have lots of time t…
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From Heartbreak to Healing: Discovering New Paths After Loss
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Have you ever wondered how the heartbreak of grief can become a catalyst for profound healing and personal transformation? In this poignant episode, I sit down with Andrea Wilson Woods, a remarkable woman who turned her devastating loss into a powerful force for change. Show Notes | Transcript EPISODE URL GOES HERE Andrea shares the heart-wrenching…
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THE 6 HIDDEN LIES KEEPING YOU STUCK WITH EMOTIONALLY UNAVAILABLE PARTNERS
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55:05
In this episode of The Femme Cast, I dive deep into the 6 hidden lies that are keeping you stuck in relationships with emotionally unavailable partners. I’ll share my personal story of how these self-deceptions trapped me in unhealthy patterns, and the steps I took to break free from these patterns. This is for you if You keep finding yourself in r…
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Beyond Weight Loss: Geraldine's Story of Sustainable Wellness
26:23
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Send us a text Feeling stuck in your health journey? You're not alone. In this inspiring episode of Fit and Fabulous, Dr. Orlena sits down with Geraldine, a 56-year-old mom who turned her life around after feeling lost and overwhelmed. From battling self-doubt to rediscovering her love for healthy eating, Geraldine's story is a testament to the pow…
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2697: The Why and How of Staying Hydrated by Randi Kay of Naturally Randi Kay on Hydration & Healthy Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2697: Randi Kay emphasizes the essential role of hydration in maintaining a healthy body, likening the effects of dehydration to a dried prune, and stresses that without sufficient water, our t…
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Best Osteoporosis Exercises to Build Bone With Dr. Sherri Betz and Margie Bissinger
59:01
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Are you afraid of exercising with osteoporosis? Fear of pain or fractures keeps many from building stronger bones, but it doesn’t have to be that way. Today, I’m joined by Dr. Sherri Betz, a seasoned physical therapist with over 20 years of experience specializing in osteoporosis and geriatric orthopedics. As the director of TheraPilates® Physical …
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The Power of Forgiveness and Clearing Negative Energy with International Celebrity Psychic Medium, Colby Rebel
29:44
29:44
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"Acknowledge and notice the times when you didn't listen to your intuition and learn from those experiences." ~ Colby Rebel Colby Rebel is an award-winning International Celebrity Psychic Medium, best-selling author, and host of the acclaimed Colby Rebel Show podcast. Her unmatched accuracy and precise guidance have made her the go-to confidante of…
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(57) Hugging with a shinui: Halachic leniency in times of distress
1:05:21
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According to Rav Yoni Rosensweig, founder of Maagalei Nefesh, an organization that confronts issues pertaining to mental health and halacha, “Jewish law is not meant to cause harm.” War, mental health concerns, and emotional and relational distress are factors that contribute to the need to seek leniencies in halachic practice in a way that reduces…
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Cindy Mezas | Healed of Intestinal Radiation Induced Holes - Part 2 | The Journey
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Check out our Website! https://www.healingjourneystoday.com Follow us on Facebook! https://www.facebook.com/healingjourneystoday/ Follow us on Instagram! @healingjourneystoday @thejourneyhjt Link to Donate through PayPal! https://www.paypal.com/biz/fund?id=6CGU5FN6YFT8WBy healingjourneystoday
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How To Recognize Revelation - Part 2 | Teresa Houghteling
55:30
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Check out our Website! https://www.healingjourneystoday.com Follow us on Facebook! https://www.facebook.com/healingjourneystoday/ Follow us on Instagram! @healingjourneystoday @thejourneyhjt Link to Donate through PayPal! https://www.paypal.com/biz/fund?id=6CGU5FN6YFT8WBy healingjourneystoday
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Healing For Ourselves And Our Pets | Nichole Marbach
29:35
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Check out our Website! https://www.healingjourneystoday.com Follow us on Facebook! https://www.facebook.com/healingjourneystoday/ Follow us on Instagram! @healingjourneystoday @thejourneyhjt Link to Donate through PayPal! https://www.paypal.com/biz/fund?id=6CGU5FN6YFT8WBy healingjourneystoday
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Back To School Basics with Master Clinician Khalid Scott
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Back To School Basics with Master Clinician Khalid Scott, As our children and many adults return to school, we are reminded that although our systemic eduation is very important, but SELF EDUCATION is crucial. Join the conversation on Monday Morning Mindfulness 7-9am CST on Higher Learning Network Network with our returning Veteran Mental Health Pr…
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Bonus Back To School Quickie: Adulting Through The Eyes Of My Seven-Year-Old Niece, Isabelle
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We’re joined today by a very special guest for a bonus back to school quickie — introducing my sweet and insightful seven year-old niece, Isabelle! Belle is always coming out with advice far beyond her years, so we’re making it official and picking her brain on friendship, confidence, money, and adulting. Because kids say the darndest things! I hop…
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EP 37: Margot McNaull - The Legacy Ring with Margot McNaull Part Two
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So many women are waiting for a man to give them a ring! But they’ve also done a lot of healing work to come home to themselves. How beautiful would it be if a woman could design her own legacy piece? Following on from her last visit to the podcast, jeweler Margot McNaull designed a Legacy Ring for Lauren. The ring is deeply personal to Lauren, rep…
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90210’s Jennie Garth Gives The BEST Advice for Your 20s, 30s, and 40s
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In this episode of the Liz Moody Podcast, host Liz Moody and guest Jennie Garth talk aging, self-love, and mental health. Jennie Garth rose to fame from her role as Kelly Taylor in Beverly Hills: 90210. Her experiences with her changing roles in Hollywood have given her a unique perspective on aging and have also presented unique challenges. Liz an…
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God is powerful and can transform our lives, but what does it take for that to happen? Pastor Kevin explains that the key is to see Jesus, listen to the Holy Spirit, and receive the strength to follow. Scriptures Referenced Judges 6:36-40, 7:1-8; 1 Kings 19:11-14; Proverbs 8:17; Jeremiah 29:13, 33:3; Matthew 16:24-25; Acts 9:1-19; Galatians 2:20; P…
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Ep 47: Using Money as a Tool to Build The Life You Love
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✈️ Reminder that the Life You Love group trip is LIVE: https://groups.efultimatebreak.com/erinandgrace-gcprofile USE CODE GROUPS200 FOR $200 OFF. Have questions about the trip? DM us on Instagram @ thelifeyoulovepod! Or DM Erin or Grace directly. Even though we’ve rebranded to The Life You Love, personal finance still remains a pillar of our podcas…
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What If Your Run Doesn't Go According To Plan?
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Send us a text #78 - I ran a 5K race on Labor Day. Prior to the race, I spent days thinking about my race strategy. After the starting gun went off, nothing went as planned. On this episode, I give you 5 positives that you can take out of a run that doesn't go as expected. Follow me on Instagram @barry_s_karch…
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2696: What to Do When Fat Loss Slows by Christian Finn of Muscle Evo on Losing Bodyfat & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2696: Christian Finn from MuscleEvo.net explains why fat loss often slows down as you progress and what to do about it. He discusses the metabolic changes that occur with weight loss, including…
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SOUL PURPOSE HEALING: Moving from Religion to Spirituality? Why Now?
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Your host, Viyahta is an Author, Doula, Holistic Life Coach and proud grandma of two amazing souls. She shares her experience and education from over 35 years in the wholistic health field to bring us back into alignment with The Creator's love, compassion and wisdom. Why do the wars and suffering continue year after year even though there are thou…
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Founder of Imbibe Felicity Evans chats skin health, gut health and how she built her Byron Bay based wellness empire.
1:01:39
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Today’s episode is all about beauty from within! I am seeing a real shift in women from once beauty representing only makeup, to now seeing it as what we feed ourselves. On today’s episode I have Felicity Evans, the founder of Imbibe. Imbibe is a wellness brand committed to creating products with the best formulations and ingredients to improve our…
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The Transformative Power of Psychedelics: An Interview with Dr. Anne Metz
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In this episode of “Healthy Mind, Healthy Life,” host Avik welcomes Dr. Anne Metz, a psychotherapist specializing in psychedelics. Dr. Metz discusses her journey from using psychedelics to address her own depression to helping others transition from recreational to intentional use. She highlights the therapeutic benefits of psychedelics in healing …
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From Unawareness to Inner Peace: Creating a Healthy Body through Finding Inner Balance with Ann Hince
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In this episode of “Healthy Mind, Healthy Life,” Ann Hince shares her journey of developing inner awareness to release physical tension stored in her connective tissue through the power of her mind. Her transformation includes tangible physical changes, such as the alignment of her eye sockets and the straightening of her neck. Ann emphasizes that …
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In this episode of “Healthy Mind, Healthy Life,” host Avik interviews Angie Colee, known as “The One-Woman Bomb Squad.” Angie shares her journey of defying norms and empowering leaders in business. She discusses her strategies for building resilience, effective communication, and leading remote teams. Angie also delves into the challenges and rewar…
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Community Mental Health: Bridging the Gaps and the Power of Routine with the Plan to Recover Journal
25:45
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Andrea Epting, a seasoned mental health professional, shares her 19-year journey in mental health and addiction recovery. She founded Wize Mind Enterprises and the non-profit Heads Up Guidance Services, making counseling accessible through clinical volunteers. Andrea emphasizes the importance of community-based mental health services, reducing stig…
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From Dance to Love: Andre Paradis on Building Strong Relationships
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In this episode of “Healthy Life, Healthy Mind,” host Avik interviews Andre Paradis, a relationship coach and former dancer. Andre shares his journey from performing with legends like Michael Jackson to becoming a relationship expert. He discusses the importance of nurturing love, effective communication, and overcoming relationship barriers. Andre…
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Embracing Autonomy: Breaking Free from the Norm with Any Stein
36:38
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In this episode of “Healthy Mind, Healthy Life,” Amy Stein, a healer and mentor, discusses her journey of healing through plants, energy medicine, and breathwork. She helps highly sensitive women reconnect with their bodies’ intelligence using Mother Nature as a guide. Amy’s personal struggles led her to embrace holistic healing, becoming an herbal…
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