Best Lucy Van Der Riet Podcasts (2024)

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S2 Ep 7 - How to Cultivate Authenticity, Managing Shit Thoughts, and the Power of Movement 43:32

2y ago43:32

43:32

In this episode I chat to Kat John who is an Authenticity Coach, Keynote Speaker, podcast host, creator of the ZEROFKS movement and epic in real life events. For eight years she's been working with people to powerfully manage the thoughts in their head, so they can access their truth and focus on what matters. We chat about navigating your authenti…

1
S2 Ep 6 - Where Nature, Business, Creativity, and Life Meet 47:38

2y ago47:38

47:38

In this episode I chat with Meredith Ewenson who is an enjoy-er of Nature whose work begins where the cross-section of nature, business, creativity, and life meet. We chat about using nature as your muse. She shares the impact her sunrises and deep connection to nature has on all the parts of her life. You can find all her work in these places: mer…

1
The Individuality of Human Design with Lucy van der Riet 51:02

2y ago51:02

51:02

In this episode we chat about: Human Design as Spirituality meets Science The "Science of Differentiation" Unbecoming the things we were conditioned to think & be The basics of Human Design - Energy types, Strategy, & Authority Alignment, Self Acceptance, & Living in your Truth The nuance of your personal chart, beyond your Energy Type The life-cha…

1
S2 Ep 5 - Purpose 21:34

2y ago21:34

21:34

In this episode I talk about Purpose. It’s the top question that people want to dive into when we speak about energetic design. What is my purpose. We want to start by insourcing our own power. We explore many contemplations around a very big questions.By Lucy Van Der Riet

1
S2 Ep 4 - Individuality, Self-expression, and Capacity 40:10

2y ago40:10

40:10

In this episode I chat to the wonderful Jazze Jervis who is a business mentor, an epic content creator, wife, mother and such a beautiful example of a woman committed to personal growth and self-discovery. This is a juicy conversation about expressions of individuality, leadership and capacity to hold. You can find Jazze’s incredible work in these …

1
S2 Ep 3 - Raising Children and Motherhood with Emotional Intelligence 42:58

2y ago42:58

42:58

In this episode I chat with Amanda Stokes who is an empowerment coach to mother’s, she facilitates leadership programs around emotional intelligence and is also an author. I was introduced to Amanda’s work when I read her book the “Tween Mother’s Toolkit,” such a practical and empowering way to really connect to our daughters. In this episode we ex…

1
S2 Ep 2 - Radical Self-honesty and Keeping an Open Heart 45:31

2y ago45:31

45:31

Tommy is an ex-rock band star, yogi and founder of @yogesau, greatness coach, speaker, corporate mindfulness guru and you have a podcast called the Bullshit machine. All the things. In this episode we chat about radical self honesty, having an open heart, action, resistance and self talk. And why we don’t want to be rocks in our next life. Tommy is…

1
S2 Ep 1 - Self-healing with German New Medicine with Nellie Barnett 48:56

2y ago48:56

48:56

In the first episode of this season I chat with Nellie from Nellie New Earth Wellness and it’s an absolutely mind blowing conversation. Nellie is a German New Medicine (GNM) consultant. She is a trailblazer in this emerging practice of true self healing that looks at all disease through the lens of human perception of a traumatic event. You honestl…

1
Authenticity, Intuition, & Discernment with Krista Ripma of Authentic Audience 1:12:16

2y ago1:12:16

1:12:16

In this episode we chat about: Her approach of aligning strategy & intuition when it comes to serving clients The story of how she intentionally built her marketing business on pillars of authenticity & connection in a world of hustle & grind How paid advertising can be the most authentic investment in connecting with your true audience Krista's jo…

1
Why I Love Working with Creatives 19:11

2y ago19:11

19:11

In this episode I chat about: How I define a "Creative" The one important thing I have in common with the Creatives I love working with My revelation of how my seemingly disjointed background has actually created a beautiful business harmony How nature fulfills me as a human AND me as a Creator Why I love working with Creatives Tending to my Creati…

1
Creating Through the Frequency of Love with Spiritual Conduit & Artist, Delta Venus 53:38

2y ago53:38

53:38

In this episode we chat about: Creating through the Frequency of Love How she began creating & expressing her work Trust & Intuition in your Creative Process Creative output as an outlet for positive Mental Health Cultivating your own Intuitive Channel for your Creations The relationship between the Creator & the Creativity Surrender & the Ego Trus…

1
Become an Outdoor Backpacking Badass with Allison Boyle of She Dreams of Alpine 1:03:50

2y ago1:03:50

1:03:50

In this episode we chat about: Not growing up in "outdoorsy" families The importance of mindset & mindfulness as a beginner backpacker/hiker Allison's story of getting into backpacking & how her curiosity led her to starting her company, She Dreams of Alpine Working with & through fears Reframing failure How she prepared her mind & body before her …

1
Ep 10 - Self-regulation and prioritising the nervous system 48:58

2y ago48:58

48:58

In this episode, I chat with nervous system specialist Amy Guerrero on all things self regulations and the nervous system. Amy, a true master of her craft and founder of School of Regulation, so beautifully articulates how we can support our nervous system and the importance of co-regulation. We explore the ripple effect this has on everything in o…

1
Ep 9 - The gifts of understanding your human design and its power as a parenting tool 46:11

2y ago46:11

46:11

In this episode I chat with Kim Sexty about Human Design. We explore the utter beauty of understanding ourselves on an energetic level, the self permission and self acceptance it can facilitate simply by shining a light on our individual magic. How then we desire to better understand those we are in relationships and how understanding the other on …

1
Ep 8 - Career and alignment from a male perspective 38:14

2y ago38:14

38:14

In this episode my special guest is my husband Matt van der Riet. And we chat on alignment from a male perspective. Being in corporate banking for over two decades and having exited, we explore the toll of misalignment in career for men, the expectation, fear of the unknown and courage to take the first steps. One of the many wonderful things about…

1
Ep 7 - You are an original: pivoting, experimenting, and refinement in our own individual expression 44:18

2y ago44:18

44:18

In this episode we chat with the amazing Jen Guihen. Jen is a creative vision holder. She is the creative conduit for her design agency wildfolkcreative. And today we talk about individuality in your life. Jen is such a great example of alignment, self responsibility, and ownership of your truth and desires. Her self liberation is contagious and th…

1
Ep 6 - Happiness isn't for chicken shits: courage and self-love 43:02

2y ago43:02

43:02

In this episode I chat with Cheryne Blom, life coach, Program facilitator for social and emotional empowerment of students, and author. We explore self-love through the lens of compassion, acceptance, and choosing your light. Being courageous in your choice to be you. We explore the main toxic beliefs we have about ourselves, how we formed them, an…

1
Earth Pigments & Trusting Your Creativity with Lauren Sauder (Artist Series) 54:35

2y ago54:35

54:35

In this Episode, we chat about: How Lauren began as a creative & an artist Her art as a form of storytelling & feeling of nostalgia Inspiration behind her latest collection, Desert Grasses Cultivating mindfulness & reverence with nature How to create earth pigments & her book "Geology of Color" Trusting your creative process The influence of season…

1
Ep 5 - How Energy Medicine Heals 54:15

2y ago54:15

54:15

In this episode we chat with Spiritual healer and teacher, James Pask, on the power of metaphysical medicine. Aside from being an all-round legend James talks about a seemingly very complex and hefty topic with ease and reverence that it’s accessible to everyone - because it is. Expanding our minds to understand how historical moments in time can r…

1
Peace & Present Light with Abstract Artist, Jamie Orr (Artist Series) 44:25

2y ago44:25

44:25

In this Episode, we chat about: Our common love of animals & collecting nature How she began as a painter & artist as a young girl Her background in Psychology & using nature & art as therapy The elements of nature that inspire her artwork & that she brings onto the canvas Bringing peace into her process of painting & how she wishes her work make p…

1
Ep 4 - Embracing Being Unfiltered, Misunderstood, Both & the Power of Play 59:51

2y ago59:51

59:51

In this episode we chat to the one and only Clair Hill. Clair is a spiritual coach, Psychic/Medium, Reiki & Crystal Practitioner, Holistic Counsellor, Meditation and Human design teacher. This is one of my favourite conversations as we traverse the topics of being an unfiltered human who is willing to be misunderstood by standing firmly in their tr…

1
Ep 3 - How EMFs and Blue Light are having a huge Impact on your life 1:10:56

2y ago1:10:56

1:10:56

In this episode we chat with functional medical practitioner Amie Skilton @thatnautropath on the significant impact EMFs and Bluelight have on our bodies. This is a topic we simply cannot ignore as our use of devices only increases we need to understand how to be in safe relationship with them. Amie give us some simple ways to reduce the impact in …

1
Ep 2 - Cyclical Living & the Power of Ritual 50:58

2y ago50:58

50:58

In this episode we chat with the incredible Samantha Shepard, founder of Inner Bloom teas. Sam takes us through the power of aligning to our cycle as tool for greater inner connection. We explore the beauty in creating daily rituals and rewriting old narratives about our relationship with our cycle. This episode is for all women whether you have a …

1
Van Life & Content Creation with Courtnie Hamel @courtandnate 47:25

2y ago47:25

47:25

In this Episode, we chat about: Court & Nate's story of building & moving into their van Their personal style of van living The importance of daily routines living in the van How they stay grounded living in a mobile space Courtnie's must-have (even if impractical) things to keep in the van to make it feel like a home The challenge of boundaries wi…

1
Ep 1 - Productivity, Timelines & the Power of the Inconvenient Woman 46:10

2y ago46:10

46:10

In this episode we chat with the one and only Brittany Eastman, creator and business mentor on the myth of productivity and that the timelines we hold so sacred actually don’t exist. We explore the power of the inconvenient woman and how being her is available to us all. It’s a beauty, full of mind-blowing moments. You can follow Brit @iambrittanye…

1
Join me in Nature as Ceremony... 22:05

2+ y ago22:05

22:05

This episode is a quick deep dive into my new program, NATURE AS CEREMONY – A 4-week virtual gathering for creatives & visionaries to re-ground into your true nature. In this solo episode, I share: The energetics & logistics of this program Who it's for (& who it’s not for ;) Why I created this program What this program includes exactly & what you …

1
Entering the Field of Creativity & Design with Jen Guihen of Wild Folk Creative 57:12

2+ y ago57:12

57:12

In this Episode, we chat about: Jen's creative journey in the marketing, design, & advertising world Trust in your creative capacity Her unique process of stepping into the field of her clients' business entities with reverence & respect as a conduit of creation Releasing the ego from the creation process Her practices to re-ground The ceremonial e…

1
Introducing The Wondering Show 1:32

2+ y ago1:32

1:32

Welcome to The Wondering Show podcast by Lucy Van Der Riet!By Lucy Van Der Riet

1
The Potency & Practice of Breathwork & Somatic Awareness with Casey Von Iderststein 1:22:15

2+ y ago1:22:15

1:22:15

In this Episode, we chat about: What are Breathwork & Somatic Awareness & why they're potent practices Nature's ability to bring us to baseline What makes creating a spiritual practice "difficult" The power of our own embodiment Inheriting breathing styles from our parents Harnessing emotions in the body that manifest as pain & how breathing can he…

1
Elements of Rest with Mixed Media Intuitive Painter, Chanell Pinkney (Artist Series) 48:41

2+ y ago48:41

48:41

This episode is a part of a short Artist Series where I chat with Abstract Artists who's work is not only inspired by nature, but often use actual organic materials found in nature in their art. In this Episode: Chanell's story to becoming an artist Nature as her source of inspiration Navigating & honoring creative surge & stasis The challenge & ne…

1
Creating an Earth-inspired Sanctuary with Abstract Artist, Molly Supplee (Artist Series) 58:39

2+ y ago58:39

58:39

This episode is a part of a short Artist Series where I chat with Abstract Artists who's work is not only inspired by nature, but often use actual organic materials found in nature in their art. In this Episode: How I found Molly through instagram Creating an earth-inspired sanctuary The beauty of texture in nature & art Her unique style of using o…

1
Co-Collaborating True & Meaningful Work with Caitlin Hill of C&C Consulting 41:49

2+ y ago41:49

41:49

In this Episode: Holding onto the nostalgia of nature The connected story behind Citrus & Cedars A life (& business) surrounded by meaning Peeling back the layers to your business, asking why, & bringing it back to the basics Working with brands who move you through a sensory journey The importance of having aligned clients The intangible value of …

1
In Process: Radical Refinement & Stepping Inward 13:57

2+ y ago13:57

13:57

Welcome to Season 2 of the Podcast! In this solo riff with Meredith, she chats about: Practicing radical refinement Stepping inward (vs. stepping back) Embodying your own practice Being in process FREE UPCOMING WORKSHOP - Nature Nidra for Connection & Clarity, an online experience to guide you back to yourself through nature using visualization to …

1
Slowing Down to Download, ROI of Nature, Power of Visualization, & Bringing Alive Your Most Grounded Place 26:44

2+ y ago26:44

26:44

Custom Re-Grounding Meditations are now available for purchase! There are only 3 more left, click here for details. Cart closes this Friday, December 10 at 10pm ET. In this Episode I talk about... My recent trip to an off-grid cabin in the woods of Maine A short re-grounding exercise to your most grounded place Shifting of energy when connecting to…

1
Grounding through Nature, Music, & Food during the Pandemic with Gina Caputo 1:11:03

2+ y ago1:11:03

1:11:03

In this Episode we talk about... How Gina & I met! The concept of a Lunar Pause for yoga & everyday life Yoga as a microcosm experience that influences our life as the macrocosm Gina's grounding influences & how those elements have influenced her yoga & health coaching career Knowing & trusting your authentic self while also experiencing self-doubt…

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Astrology, Intuition, Truth, & Navigating The Rest Of 2021 with Hannah Kuhary of Divine Sky Mystic 1:21:15

2+ y ago1:21:15

1:21:15

In this Episode we talk about... Grounding into concepts & modalities like Astrology, Intuition & Mediumship Hannah's story of learning & developing her intuitive & psychic gifts How Hannah's intuition plays into her Astrology readings Hannah's process & practice to hone & tone her own intuition & her advice for others who want to do the same Using…

1
Seasonal Eating for Fall, Energetics of Food, & The Ritual of Cooking with Megan & Cara of Simply Seasonal 1:18:23

2+ y ago1:18:23

1:18:23

In this episode we talk about... The synergistic connection of Traditional Chinese Medicine, Ayurveda, & seasonal eating The Doctrine of Signatures What foods & spices to eat during the fall season & how to cook them Why we eat grounding, warm foods in the fall Cultivating a relationship with your food, seeing the beauty, & enjoying the ritual of c…

1
Bridging the Gap, Integration, Transmission, & Imprinting Memories with Nature 32:52

2+ y ago32:52

32:52

In this episode Meredith shares about: Bridging the gap between nature experience & "real life" - "Now what?" Integration (You) & Transmission (People/the world around you) of Nature Integration questions: What elements of that experience refueled me? And then how can I mimic that on any given day or moment? Transmission questions: Where can I brin…

1
Practice Anxiety, Energetic Bypassing, Shifting into Body & Breath 15:27

3y ago15:27

15:27

In this episode Meredith shares about: Anxiety around "doing" a spiritual / energetic / meditation practice How this anxiety comes from an energy of trying, efforting, thinking & doing rather than experiencing & just being How to shift this tense energy simply using body, breath, presence & awareness + how THAT is the practice Allowing your spiritu…

1
Let's take a Meditative Journey 20:05

3y ago20:05

20:05

This is a meditation episode to get into the feeling & energy of re-grounding (rather than just speaking to "concepts"). I personally love to do this meditation lying down as comfortable as possible. Welcome to the world of Daily Re-Grounding... To celebrate the launch of the podcast, for a limited time, take $30 off my Nature as Ceremony meditativ…

1
Nature as a Gateway to Expansion 26:25

3y ago26:25

26:25

This episode is a recording from a recent IGTV & is the continuation from the last episode, tying together the balance of both re-grounding & expansion as inspired by nature. To celebrate the launch of the podcast, for a limited time, take $30 off my Nature as Ceremony meditative solo-study with code PODCAST30 at checkout. More about NAC at meredit…

1
Nature as a Gateway to Re-Grounding 25:23

3y ago25:23

25:23

This episode is a recording from a recent IGTV & is being shared on the podcast to give some lovely context & foundation for more of what's to come on the podcast. To celebrate the launch of the podcast, for a limited time, take $30 off my Nature as Ceremony meditative solo-study with code PODCAST30 at checkout. More about NAC at meredithewenson.co…

1
Welcome to the Daily Re-Grounding Podcast 13:12

3y ago13:12

13:12

In this first episode of the podcast, Meredith welcomes you in with her intention & vision for the podcast & closes out with a moment of grounding, breath, & connection. To celebrate the launch of the podcast, for a limited time, take $30 off my Nature as Ceremony meditative solo-study with code PODCAST30 at checkout. More about NAC at meredithewen…

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Lucy Van Der Riet Podcasts

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