Best Martina Salling Podcasts (2024)

1
Here's What I Did To Get Out Of A Slump (& Get My Spark Back!) 35:33

1y ago35:33

35:33

Recently, I went through a rough period of feeling off. My mental health wasn't great, and I was lacking motivation... for weeks. I really didn't feel like myself, and it was quite painful. I'm grateful to say that I'm doing so much better now, and I recorded this to share all of the things that I believe contributed to getting me out of this slump…

1
Optimal Health: 7 Important Things To Consider! 37:04

1y ago37:04

37:04

Let's be honest... modern society isn't set up for you to truly thrive. From my experience (overcoming chronic illness & helping clients over the past 10 years) we have to go above & beyond for our health, if we want to live a long, healthy, happy, life. In this episode, I share some of the main things to consider if you're ready to access your opt…

1
How Aligned Are You, Really? With Michael Dash, Alignment Expert & Entrepreneur 38:56

1y ago38:56

38:56

Are you ALIGNED AF?! Your daily actions reflect your values, and if you're not satisfied with what your life looks & feels like, then it may be time to get honest with yourself. Does the way that you spend your time align with your goals, mission, and purpose in life? In today's episode, we have an alignment expert with us, Michael Dash, who has cr…

1
Hormone Imbalances, Fat Loss & Women's Fitness With Hannah Hutson, Functional Strength & Women's Health Coach 43:26

1y ago43:26

43:26

Are your hormones holding you back from reaching your fitness goals? If HIIT workouts leave you feeling depleted / burnt out, you're stuck at a plateau with your weight, or your PMS/menopause symptoms are too much to handle... then you probably need a new health & fitness strategy (one that honors your hormonal cycles as a woman). Good news! You're…

1
Navigating The Awkward, Messy Integration Phase of Transformation 18:11

1y ago18:11

18:11

I'm in mine (yet again), right now! You know when you learn something profound that changes your views on life, or you go through a transformational experience? The work is only just getting started! The phase that can often get overlooked is the INTEGRATION phase - this is where we practice a new way of being and deconstruct our old ways. Because …

1
Manifest Wealth & Abundance By Re-wiring Your Subconscious With Justin Aumont 57:48

1y ago57:48

57:48

If you notice thoughts of fear or scarcity around money, or financial freedom just feels out of reach for you, LISTEN UP! This has probably been wired into your subconscious mind, which is causing it to manifest into your reality. And, you have the POWER to change that! In this conversation with Justin Aumont, entrepreneur & co-founder of Innertune…

1
From Fantasy To Reality & Digital Nomad Life With Alissa Stevens 49:10

1+ y ago49:10

49:10

Alissa Stevens, aka Bucket List Babe is the embodiment of a women committed to living her dream life! She is questioning the status quo, following her soul's passion, and contributing to the world in a meaningful way while living an inspiring life of travel as a digital nomad. Alissa is a coach who works with women to turn their fantasy into realit…

1
Achievement vs. Fulfillment 13:32

1+ y ago13:32

13:32

This episode was inspired by a little debate that took place in my DM's in response to an Instagram post that I shared in my stories! I love hearing different perspectives, and getting the opportunity to reflect deeper on why I feel a certain way about a concept. So this was fun, and I hope you enjoy listening! I'm super curious to hear your though…

1
Aligned Business, Success & Entrepreneurship With Theresa Lambert, Business Strategist & Coach 52:48

1+ y ago52:48

52:48

If you are experiencing resistance or burnout in your business or career, you'll definitely want to tune into this episode with Theresa Lambert, Business Strategist + Coach! She shares her story of achieving "success" but still not feeling satisfied, and at the cost of her wellbeing. She has completely transformed her LIFE over the past couple year…

1
Freedom, Thriving & High-Quality Water With Claudia Freedom 46:47

1+ y ago46:47

46:47

Enjoy this collab episode, featured both here on the Aligned As F*ck podcast AND on Claudia's Youtube channel, Vital Living! Claudia Freedom is a force to be reckoned with. She has moved through disempowerment into empowerment, walked the path of healing and building herself from zero to hero. A shamanic practitioner who was sent into embodiment in…

1
Your Most Aligned Self Via Human Design. Wild Woman Tulum Series Episode 5 25:24

1+ y ago25:24

25:24

Human Design is becoming more and more popular these days, and for good reason! It's truly changing people's lives, as it's done for both of us. Martina has been studying and teaching Human Design for over 2 years now, and it's a major tool that she uses to help her clients get to know themselves on a deeper level, use their energy most efficiently…

1
Microdosing Psilocybin Mushrooms For Healing With Justin Brent, Founder of Redwood Mycro 1:26:00

1+ y ago1:26:00

1:26:00

You may have heard me talk openly before about using mushrooms, because they've been such a powerful tool on my own personal healing journey. Holistic healing and alternative health methods that actually work and get to the root cause of what's keeping people stuck is something I am super passionate about, which is why I'm so excited to share this …

1
Protecting Your Energy & Setting Boundaries 15:48

1+ y ago15:48

15:48

Here I go again... learning lessons the hard way! So, for your benefit, I'm sharing what I've learned so that you can have a better opportunity to make conscious choices. Listen in for my most recent lesson in protecting my energy along with some journal prompts to help with setting boundaries. Have a beautiful day & thank you for being here! I'd l…

1
Optimize Your Sleep, Optimize Your Life! With Satish Kumar, Sleep Expert 1:15:38

1+ y ago1:15:38

1:15:38

I'm sure you already know sleep is important. But do you realize the real impact that your sleep quality is having on your entire life?! I'm not exaggerating here... your health, relationships and even business can be transformed for the better when you optimize your sleep. This is why I sat down with sleep expert Satish Kumar, who shares tangible …

1
Aligning Your Chakras To Unlock Your Fullest Potential With Dharmesh Babaria, Holistic Health Coach & Healer 52:51

1+ y ago52:51

52:51

Dharmesh Babaria is a holistic health coach and healer, and breathwork facilitator. He has completely transformed his own life through his health and wellness journey, from being overweight, suppressing his authentic self, using drugs as a coping mechanism, to truly loving himself and living a soul-aligned life. Now, he works with clients to help t…

1
Deep Healing & Authentic Soul Expression With Jake Whan, Breathworker & Energy Healer 57:54

1+ y ago57:54

57:54

I'm so excited to introduce you to a friend of mine, Jake Whan! He is a true lightworker who is wise beyond his years and living in alignment with his soul. Jake has evolved his health & wellness coaching practice from serving clients as a strength & conditioning coach and nutritionist to now holding space for people to heal on deeper energetic and…

1
My Wild Ride of Q1, 2023. What I've Learned, How I've Grown + What Is Next?! 42:58

1+ y ago42:58

42:58

The first 3 months of this year have been a major journey of SURRENDER & personal growth for me! How about you? I'm also sensing a collective rising in consciousness... In this solo episode, I'm giving you a life update, answering some questions about me being in Mexico (without my boyfriend), sharing some lessons I've learned, the latest details o…

1
Tulum Top Recommendations + Travel Guide. Wild Woman Tulum Series Episode 4 43:29

1+ y ago43:29

43:29

If you've been following our Tulum adventures & feel inspired to take a trip to the jungle... first of all, great choice! And second, we got you! This has been a highly requested episode, and we're excited to share the main things we've learned so far on our journey of living in the energy vortex of Mexico (as English-speaking women from North Amer…

1
Step Into Your Pleasure Portal With Kristen Alexis, Somatic Practitioner And Tantric Coach 47:46

1+ y ago47:46

47:46

Have you ever considered that your healing journey gets to be... fun? How about PLEASURABLE?? Well, that is what WE have chosen, and so can you! Kristen Alexis is a trauma-informed Somatic Practitioner and Tantric Coach. It's her life's mission to help women choose themselves and heal from trauma using pleasure as the portal for transformation. She…

1
Breakthroughs Via Ice Baths & Breathwork With Amy Cao. Wild Woman Tulum Series Episode 3 24:29

1+ y ago24:29

24:29

Ice baths are becoming more and more popular… but many people are wondering why the F* anyone would purposely CHOOSE that kind of discomfort?! Today, our guest Amy Cao shares what brought herself & her family to Tulum, why they host breathwork and ice baths, and some of the benefits you can get expect from these powerful healing modalities that are…

1
Manifestation, Moon Cycles, & Money. Wild Woman Tulum Series Episode 2 32:25

1+ y ago32:25

32:25

We're mostly water, and we're electro-magnetic beings, so the energy of the moon definitely affects us! And our thoughts also have a VERY strong effect on our body, therefore our reality and what we're creating. Tune in to hear Martina Salling & Aubrey Jacobson discuss: Tips for manifesting your dreams Our woo-woo wild woman nature Common blocks ar…

1
Women Who Book A One-Way To Tulum. Wild Woman Tulum Series Episode 1 29:24

1+ y ago29:24

29:24

This is episode 1 of a NEW mini series... the Wild Woman Tulum Series! Join myself, Martina Salling, and Aubrey Jacobson on our wild ride in the jungle. We are two wild women from Canada who booked a one-way ticket to the magical energy vortex of Tulum, Mexico. We've broken free from the matrix, and are here to support other women in living their m…

1
How To Glow Up! My Unique Coaching Method. The Three Phases Of Transformation. 16:07

1+ y ago16:07

16:07

No more New Year's Resolutions... k? This time we're making conscious, intentional changes to embody our most aligned selves. You in?? In this episode, I'm sharing the unique process of sustainable, lasting TRANSFORMATION that I take my private 1:1 clients through! After working with clients in the wellness space for almost 10 years now, I've obser…

1
Aligning Your Hormones For a Flawless Flo With Berrion Berry, Period Expert 58:00

1+ y ago58:00

58:00

If you are curious about cycle syncing, you want to learn how to align your hormones for a flawless flo, or your period is currently NOT your best friend... then you are in the right place! Today's conversation with Berrion Berry (Cycle Syncing Consultant, IHP (Integrative Health Practitioner), FAE (Fertility Awareness Educator) & the Creator of Op…

1
Guided Meditation: New Year Intentions 16:31

1+ y ago16:31

16:31

As I like to say... our goals don't happen on accident, they happen by intention. Whether you have big ambitious goals for 2023, or you're ready to slow down and focus inward on some deeper layers of healing or shadow work, this meditation was created to support you. During these 16 minutes, I'll be guiding you to connect with the present moment, t…

1
Part 2: Raising Your Frequency Through Meditation With Shannon Windsor (Dr. Joe Dispenza Retreat Experience) 1:00:48

1+ y ago1:00:48

1:00:48

This is PART 2 of a conversation with Shannon Windsor, who has just spent an amazing, transformational week at Dr. Joe Dispenza's meditation retreat in Cancun. Be sure to listen to PART 1 of the conversation prior to this epsiode! You can connect with Shannon at: Instagram: @shannon.windsor Website: www.shannonwindsor.com Email: shannon@shannonwind…

1
Part 1: Raising Your Frequency Through Meditation With Shannon Windsor (Dr. Joe Dispenza Retreat Experience) 1:08:00

1+ y ago1:08:00

1:08:00

This is PART 1 of an interview with a good friend of mine, Shannon Windsor, who has been working with clients in the wellness industry for over 7 years. She is a certified Integrative Health Coach through the Institute of Integrative Nutrition, a Biofeedback and Neurofeedback specialist through Quantum University and she holds B.A’s in Holistic Hea…

1
Fill Your Cup First. Ways To Avoid Burnout During Busy Seasons. 16:04

1+ y ago16:04

16:04

Tis the season… of burnout! In this episode, I'll share some ways that you can support yourself during busy times when you may be more susceptible to burning out. Because you can't pour from an empty cup! And I hope you know by now... self cafe is absolutely NOT selfish. It's 10000% necessary. Share this episode with your loved ones so that we can …

1
Guided Meditation: Higher Self Embodiment 11:11

1+ y ago11:11

11:11

Note: This is a GUIDED MEDITATION (do not listen while driving!) Ready to embody your Higher Self? Your Higher Self is the version of YOU who is the happiest, healthiest, most ALIGNED & fulfilled! 👸🏼✨ Imagine not being held back by limiting beliefs, but instead knowing that: 1. You're worthy of all your desires 2. Life is happening for you 3. You'r…

1
Higher Perspectives: Becoming Unfuckwithable 27:25

1+ y ago27:25

27:25

Are you unfuckable, unfuckwithable, or fuckwithable? Or fuckable? LOL This will make more sense once you listen... It's about being resilient AF. "You can't fuck with me!" Slide into our DMs! @martinasalling @jonathanstinner PLEASE leave us a rating & review if you're enjoying the show! Thank you & we love you! Support the Show.…

1
Human Design: Why I'm Obsessed With This Tool & How It Changed My Life! 44:52

1+ y ago44:52

44:52

When I say I'm obsessed... I mean that it's hard for me to stop talking about Human Design and I want to help every single person to understand how to embody their chart so they can live a fulfilling ALIGNED life! So, as my first episode dedicated to Human Design (this feels long overdue) I'm basically diving into the basics of the system, how I be…

1
Conscious Consumerism & Health Optimization With Dr. Jennifer Tynan 1:23:54

1+ y ago1:23:54

1:23:54

It's hard to be our best selves if our health is suffering... and there are ALOT of choices we can each make to improve our health (today!) In this episode, Dr. Jennifer Tynan & I discuss: being aware of what you're consuming ingredients in personal care products to look out for how our environment impacts our health keeping our inflammation bucket…

1
8 Holistic Ways To Support Anxiety 42:13

2y ago42:13

42:13

These are all things I personally do on a regular basis to support my body / mind / nervous system to bring myself back into alignment. Please SHARE this episode with someone you care about if they are often feeling stressed or anxious - spread the love & healing vibes! Some of the supplements I mentioned in the show: Seed DS-01™ Daily Synbiotic (p…

1
Higher Perspectives: When Things Don't Go As Planned... 22:46

2y ago22:46

22:46

We've all been there. We have this lovely plan all planned out, and for some reason, the Universe is like "nope". So, what do we do? In this episode we share about something that recently didn't go as planned, and how we navigate it, as well as processing the emotions and thoughts that come up. Slide into our DMs! @martinasalling @jonathanstinner P…

1
Breaking Through Disempowering Conditioning With AmyLee Westervelt 43:27

2y ago43:27

43:27

AmyLee Westervelt is a Certified Clinical Hypnotherapist and Master Neuro-energetics Practitioner with extensive knowledge to create powerful coaching experiences for each of her clients. If you have ever felt disempowered by the projections of others, or hesitated to share how you truly felt in fear that someone would misinterpret your words or th…

1
Manifestation 101. Consciously Creating Your Reality. 27:37

2y ago27:37

27:37

Manifestation is a HOT topic these days! And, I acknowledge that some people are frustrated by it, feeling like it doesn't work for them, like Law of Attraction is just BS... I get it. My take on this is that there are some very important things to consider, which I share in this episode! Spoiler alert: I actually don't see manifestation as a begin…

1
Higher Perspectives: Some Hard Truths 48:49

2y ago48:49

48:49

There are some hard truths you need to know... of course, these are just our opinions based on our life experiences, but we encourage you to be willing to listen with an open mind! After all, learning to question the norm, take a critical look at the life choices you're making in every moment, looking at your challenges from the viewpoint of growth…

1
How To Handle A Trigger (From A Trauma-Informed Somatic Coach) 36:15

2y ago36:15

36:15

Did you know that I'm a certified trauma-informed coach? I'm trained in somatic (body) work because the body holds onto emotions and wounds that we suppress, therefore we must get into the body, and re-wire the subconscious, to heal! Also, if you've ever worked really, really hard to try and change a certain behaviour (because you know it's unhealt…

1
Higher Perspectives: Astrology Analysis Of Our Relationship 52:11

2y ago52:11

52:11

If you're into astrology, or maybe just curious about it, listen in! In this episode, we share: details of our astrology charts how we met a deep analysis into our romantic relationship (based on the stars) certain "patterns" that come up for us things we're working through together relationship challenges were we friends in a past life?! I am a to…

1
My Healing Journey. Holistic Practices I Use. 57:42

2y ago57:42

57:42

This is the extended version because I'm pretty sure I've shared bits and pieces of these stories within other episodes! Here I tie it all together so you can understand why I place so much importance on each of the 4 categories of wellness: physical, mental, emotional & spiritual I also talk about: holistic practices I use the challenging times I'…

1
Why "Good Vibes Only" Is NOT The Answer 16:07

2y ago16:07

16:07

I get it... GOOD VIBES feel good! And if we want to manifest abundance, we have to be a "high vibe" energetic match for our desires, right?! Yes... BUT... we can't ignore the "bad vibes". Doing so can lead to more pain. In this episode, I discuss: why "good vibes only" actually isn't it the emotional vibration frequency scale myths around manifesti…

1
STOP Outsourcing Your Happiness. Take Your Power Back. 19:30

2y ago19:30

19:30

Have you caught yourself saying: “if I had the ideal body, THEN I would be happy” or "when I find the perfect partner, THEN I’ll be happy” ? If so... It's time to take your power back! Listen in if you'd like to learn how to become truly happy, without your happiness depending upon anything else. The ALIGNED way to happiness! Follow me on Instagram…

1
Nervous System Regulation. The Ultimate Self Care. 36:54

2y ago36:54

36:54

Are you familiar with stress? Anxiety? Burnout? I've been through it all... The BEST way to support yourself through any of this starts with regulating your nervous system. Tune in to this episode for how to do this! I'm curious... do our auto-reactions correlate with our astrology signs?? Send me a DM (@martinasalling) & let me know: What's your m…

1
Higher Perspectives: The Biggest Myths That Lead To Burnout & Unhappiness For Ambitious Entrepreneurs 34:55

2y ago34:55

34:55

These tips are only for you if you value your health and wellbeing LONG-TERM, while being successful in multiple areas of your life, without hitting burnout. If you only care about external achievements, without true fulfillment, and are willing to sacrifice your health and happiness, then this episode is not for you (unless you're willing to hear …

1
Why We Self Sabotage & How To Break The Pattern 16:35

2y ago16:35

16:35

Do you know what you should be doing in order to be healthier… But you just can’t seem to do it consistently?? Have you tried all the diets, workout plans, meal plans, but for some reason, you’re not able to stick with a sustainable plan? Are you frustrated with yourself because you know what to do, but can’t understand WHY it’s so hard for you to …

1
Results From My Neurofeedback Brain Mapping 21:56

2y ago21:56

21:56

Sharing some new things I've been up to lately! What part of my health I'm currently focusing on, and the results of my recent neurofeedback brain mapping session with Shannon Windsor. Check out my fav gut health supplements: biOptimizers.com (use code MARTINA for savings!) I highly recommend their Massyzmes (digestive enzymes), and Biome Breakthro…

1
Higher Perspectives: Our Microdosing Experiences 53:22

2y ago53:22

53:22

Disclaimer: This is NOT a recommendation to microdose, we're just sharing our experiences and ways that we have benefitted, while acknowledging that this may not be for everyone. In this episode, we share: why we microdose THC & psilocybin our personal experiences with both how it's helped our healing journeys using "plant medicines" with intention…

1
Living in Alignment With Your Higher Self. 4 Holistic Practices To Get Aligned AF 22:19

2y ago22:19

22:19

What does it really mean to live in alignment?! To me, the word "alignment" means so many things, which is why I love it, and this episode is specifically about living in alignment with your Higher Self. Tune in to learn: how to align with your Higher Self signs that you are out of alignment holistic practices to get aligned AF how to create miracl…

1
Expanding Consciousness & Overcoming Conditioning With Jenna McInnes 1:48:35

2y ago1:48:35

1:48:35

Jenna McInnes is a student of life, fascinated by the human condition. She's an entrepreneur, human potential coach, health consultant, an avid biohacker and gatherer of perspectives. Join Jenna & I for a real, raw conversation about: being open-minded & curious about life supporting yourself through stress taking responsibility becoming more embod…

1
Higher Perspectives: Why Discipline Is Bullshit 31:31

2y ago31:31

31:31

Yup... We said it! While most people buy into the belief that hard work & discipline is simply what it takes to reach your goals, we respectfully disagree. In this episode of Higher Perspectives, we microdose some caffeine and get fired up on the topic of discipline. Listen in to hear: our experiences with being "disciplined" why we think it's bull…

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Martina Salling Podcasts

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