show episodes
 
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The Wisdom of Compassion: Exploring The Values of Buddhism Through Timeless Meditation Techniques
 
Founded by Domo Geshe Rinpoche
 
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The Deeper Meditation Podcast
Monthly+
 
This ain’t your average meditation podcast. Learn to meditate your way as a unique individual and learn how to make meditation much much easier. You’ll get guided meditation techniques and top notch instruction designed for busy and non-busy people from all backgrounds and paths. Hosted by Tom Von Deck, author of Oceanic Mind – The Deeper Meditation Training Course.
 
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Daily Meditation Podcast
Daily
 
You might not always have time to sit down and meditate. But you can still do a simple meditation technique to help manage stress triggers throughout your day, and to help you sleep better. Join meditation guide, Mary Meckley, as she shares a different meditation technique every single day customized around a weekly theme to explore a particular topic in-depth. Each week you're introduced to a brand new meditation series. Each day you learn how to do a particular meditation technique. And be ...
 
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Everyone Is Psychic
Monthly+
 
Discover your natural psychic abilities and understand visualization techniques, clairvoyant reading, mediumship, energy healing, meditation benefits and more for self improvement + spiritual growth. With Ann O'Brien, Elysia Skye and special guests.
 
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Learn To Meditate - Meditation Podcast
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
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WeightLoss by Removing Root Causes | Tapping | Your Way To Emotional Freedom
 
Weight Loss by Discovering and Removing Root Causes Using Meridian Tapping
 
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Relaxation by Inner Health Studio
Weekly
 
Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, guided imagery, meditation, and more. Use these relaxation audio podcasts to enhance sleep, reduce stress, and promote physical and mental well-being. Improve your inner health with these relaxation techniques. Please use relaxation exercises only when safe to do so and not when you need to be fully alert. Use o ...
 
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Kiravell's Vibrational Science Podcast | Meditation | Wellness | Empowerment | Success
 
Exploring the impact of vibrational energies on our physical world and covering techniques and methods for meditation, manifestation and soul empowerment for greater happiness, creativity, well-being and success.
 
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Meditation - Overcoming Stress & Illness Podcast
 
"Be Still and Know" is a guided meditation technique developed by Roy Masters for effortlessly overcoming root causes of stress and illness. In use for over 45 years, this simple method has helped generations free themselves from: Abuse, Anger, Addiction, Bipolar, Depression, Smoking, Self-doubt and more.
 
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Nithyananda Podcast
Weekly
 
The Nithyananda Podcast gives enlightening and entertaining segments each week in the form of breakthrough talks, healthy living, interactive sessions, meditation techniques, interviews, and more.
 
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Bulletproof Radio
Weekly
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
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Soul Empowered Living
Monthly+
 
Welcome to Soul Empowered Living!Each episode is an invitation for you to expand in love, to open to your soul journey, and to connect to community. Soul Empowered Living is a platform dedicated to helping you open to your natural healing and intuitive gifts, to creating awakening in the world, and exploring your soul's full potential. Each week we bring you guests, guided meditations, on air healing sessions, opportunities to receive intuitive guidance, and a place to have a bit of fun. Com ...
 
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Mind Body Vortex
Monthly
 
We explore the mysteries of the mind body connection and the life enhancing benefits of meditation. This is a discussion about various forms of meditation as a way to strengthen the mind and experience a life driven by energy, presence, personal power, and excitement.
 
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The Daily Meditation Podcast
Daily
 
Guided meditations 7-days a week to sleep better, reduce stress and anxiety, and to be your most productive. Join a Free 100-Day Meditation Quest at www.SipandOm.com, where you're also invited to join a Free Private Daily Meditation Facebook Group to connect with listeners from around the world who follow the weekly meditation series along with you. Learn how to meditate in just 15-minutes as we explore a different weekly meditation theme together. Additionally you'll discover a brand new me ...
 
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Sleep Yogi
Rare
 
Sleep yogi is for people who want to have restorative restful nights sleep, waking up energized and ready for their day. As a teenager I had sleepless nights, laying in bed worrying about what other people thought about me, and regreting what I had done with my day. Now I have restorative sleep almost every night, as a result of yoga, better night time habits and meditation. Other people find their solution with herbs, melatonin, or even habit forming sleeping pills. This rarely works in the ...
 
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Lets Find Out with Elizabeth Joyce
Monthly+
 
Let’s Find Out is not only a spirituality talk radio show, but it describes a golden new dimension coming into being.You will be fascinated with the wisdom and knowledge from the renowned, world wide psychic and spiritual healer, Elizabeth Joyce.Learn about the NEW Spiritual Chakras and how to access the golden fifth dimension energy.This show’s intention is to bring you the best information, personal growth, wellness and spiritual awareness by offering the best tools: astrology with Mark Do ...
 
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Lilly Natures Blessings' Podcast
 
Profound insight, Messages from the Spirit World, SPECIAL Spiritual Techniques received from Spirit, meditations, inspiration, motivation and more ~ Aloha
 
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Managing Stress: Principles and Strategies for Health and Well-Being, Sixth Edition
 
Practice many of the relaxation techniques for stress reduction with these Audio Files. Mental imagery, meditation, progressive relaxation, and autogenic training are taught with a professional mix of voice and restful music.
 
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Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
 
This podcast is about healthy holistic lifestyle, positive mental attitude and all related subjects, such as Yoga, Martial Arts, Meditation, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens and many others. Eugene Sukhorukov spent 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing.
 
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Central Ohio Center for Pragmatic Buddhism
 
We offer training and practice in various Buddhist meditation techniques as well as community celebrations such as weddings, funerals, celebrations of new children, etc. to all people in Central Ohio. We have a special mission to the LGBTQ community.
 
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Ayurveda and Vedic Living
Monthly
 
Ayurveda and Vedic Living presents lifestyle and meditation techniques for enhancing your life in a healthy and spiritually fulfilling way based on the ancient Vedic traditions of India. The emphasis is on practicality and simplicity. We present techniques that you can make use of today simply by adjusting your routine and diet in small ways with only a minor investment of time and virtually no expense. Every episode includes a unique mantra with instructions for its use because health and s ...
 
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Meditation Instruction Videos - for Inner Peace and Higher Consciousness
 
Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.
 
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Guided Meditation (Quite The Mind)
 
"Grab This Guided Meditation Podcast Right Now And Enter a State Of Total Relaxation!"What If You Had All The Tools And Techniques You Will Ever Need To Change Your Success? This Product Will Help You Do Just That!
 
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Sivana Podcast: Eastern Spirituality, Yoga Philosophy, and Conscious Living
 
Join us as we explore the rich culture, philosophies, techniques, and stories from the East that have endured millenniums and continue to enrich the lives of billions in the modern world. Mantras, Meditation, Buddha, yoga, alternative healing, and the Hindu pantheon of gods- we cover it all. We promise you'll quickly realize why the East has been beloved throughout history. Lofty ideas and down-to-earth wisdom make our show inspiring, practical, and even life changing! For daily inspiration, ...
 
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Central Ohio Center for Pragmatic Buddhism
 
We offer training and practice in various Buddhist meditation techniques as well as community celebrations such as weddings, funerals, celebrations of new children, etc. to all people in Central Ohio. We have a special mission to the LGBTQ community.
 
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the 12-Step Buddhist Podcast
 
Integrating Buddhism and the 12 Steps of recovery from any addiction. Techniques, principles, tips, reviews, meditations. Based on The 12-Step Buddhist (2009), Perfect Practice (2012) and The Power of Vow (2013). Visit the12stepbuddhist.com for a vast library of teachings, free courses and more.
 
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Learn To Meditate - Meditation Podcast
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
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Guided Meditation
Daily+
 
Each of the 215 classes is of 10 minutes duration. These are live recordings of the Guided meditation conducted for the benefit of students attending regular classes. The Meditations have been developed with the objective of helping the student in progressing stage by stage. They begin with relaxation techniques and culminate in contemplation meditation. These classes will help the listeners in understanding the progressive techniques of meditation. Listeners can also use these classes for g ...
 
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The Well
Monthly
 
Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books?Join radio and TV host Robin Bailey and author Rebecca Sparrow as they roadtest techniques for a better, happier, and more meaningful life.Whether it's relationships, work, families, exercise or your life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.
 
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Lets Find Out with Elizabeth Joyce RSS Feed
 
Let's Find Out with Elizabeth Joyce on BBS RadioLet’s Find Out is not only a spirituality talk radio show, but it describes a golden new dimension coming into being.You will be fascinated with the wisdom and knowledge from the renowned, world wide psychic and spiritual healer, Elizabeth Joyce.Learn about the NEW Spiritual Chakras and how to access the golden fifth dimension energy.This show’s intention is to bring you the best information, personal growth, wellness and spiritual awareness by ...
 
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The New Psychology of Depression
Monthly+
 
We live in a world filled with material wealth, live longer and healthier lives, and yet anxiety, stress, unhappiness, and depression have never been more common. What are the driving forces behind these interlinked global epidemics?In this series, Professor Mark Williams (Wellcome Trust Principal Research Fellow at Oxford University) and Dr Danny Penman discuss the recent scientific advances that have radically altered our understanding of depression and related disorders. Also discussed is ...
 
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Bulletproof Video
Weekly
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tr ...
 
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Power of Your Mind | Hypnosis | Law of Attraction | Meditation | NLP | Affirmations | Visualization
 
I’m Victoria Gallagher! I am a Certified Master Hypnotherapist and Law of Attraction Coach. I’ve been teaching Self-Hypnosis and Law of Attraction for the past 20 years. What is Hypnosis? A state of consciousness in which a person is highly responsive to suggestion. What is Law of Attraction? The Law of Attraction is the concept that "like attracts like". By focusing on positive or negative thoughts you attract positive or negative experiences into your life. Why Learn both Hypnosis and Law ...
 
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Lets Find Out with Elizabeth Joyce RSS Feed
 
Let's Find Out with Elizabeth Joyce on BBS RadioLet’s Find Out is not only a spirituality talk radio show, but it describes a golden new dimension coming into being.You will be fascinated with the wisdom and knowledge from the renowned, world wide psychic and spiritual healer, Elizabeth Joyce.Learn about the NEW Spiritual Chakras and how to access the golden fifth dimension energy.This show’s intention is to bring you the best information, personal growth, wellness and spiritual awareness by ...
 
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ReikiChat™ | A Reiki Lifestyle Podcast
 
On ReikiChat™ we talk about all the ways Reiki can help you in your daily life. Colleen Benelli, Licensed Reiki Master Teacher for the International Center for Reiki Training, talks about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, “Reiki is the secret art of inviting happiness.” It reveals our spirit and ...
 
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Shamanism: A 21st Century Approach to Energy Medicine Podcast
 
Jan Engels-Smith is a master of transformation. Through decades of experience as a master teacher and shamanic practitioner, she has captured the essence of change and well-being. Jan is an author, a Shamanic Practitioner (ShD), an Usui, Tibetan and Karuna Reiki Master, a Licensed Professional Counselor, a Chemical Dependency Specialist and a Hypnotherapist. Jan’s mission is to provide excellence in energy healing and education, and to support personal growth for well-being, adapting ancient ...
 
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Guided Meditation (Serenity)
Daily+
 
"Grab This Guided Meditation Podcast Right Now And Discover a Oneness With Yourself and Inner Peace!"What If You Had All The Tools And Techniques You Will Ever Need To Change Your Success And Well Being? This Product Will Help You Do Just That!
 
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Jivamukti Yoga with Jessica Stickler
 
Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. www.jessicastickler.com
 
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Guided Meditation (Healing)
Daily+
 
"Grab This Guided Meditation Podcast Right Now And Unlock The Secrets To Achieving Healing Success!"What If You Had All The Tools And Techniques You Will Ever Need To Change Your Success And Health? This Product Will Help You Do Just That!
 
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Parkinson's Podcast - Mindful Movement with Matt Zepelin
 
Welcome to the Mindful Movement for Parkinson's podcast and audio library. Using the Feldenkrais Method® of movement education, as well as mindfulness techniques such as body scans and guided meditations, Matt Zepelin offers mindful movement lessons designed to help people with Parkinson's Disease increase ease of movement, improve range of movement, and develop skills for the betterment of quality of life.
 
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Guided Meditation (Hidden Potential)
 
"Grab This Guided Meditation Podcast Right Now And Discover Your Hidden Potential!"What If You Had All The Tools And Techniques You Will Ever Need To Change Your Success? This Product Will Help You Do Just That!
 
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Your Happiness Way -Lorane Gordon
 
Lorane and her expert guests give you the keys to CREATE The LIFE of You've Only Dreamed of. You'll LEARN to MANIFEST with her proven Inspirational coaching & teachings to create a more fulfilling life utilizing present moment awareness, Manifestation & Law of Attraction techniques. Lorane often does a Guided Meditation for you to enhance your learnings. Deepak Chopra says: "Lorane is a teacher of Infinite possibilities".
 
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Release Your Wings - Spirituality and Meditation
 
This podcast is a doorway to spiritual awakening and happiness. Our understanding is that true spirituality is more than just a few moments of stillness. It is about using the qualities and wisdom of the soul to navigate the daily journey of life. These are interviews that inspire the listener to apply spirituality and meditation techniques in a practical way. So, relax and enjoy yourself as you learn to meditate and soar.
 
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Profit With Purpose by Anna Goldstein |Motivation | Self-Improvement |Lifestyle | Entrepreneur |Life Coach | Business Coach |
 
Anna Goldstein is an NYU certified coach, entrepreneur, Huffington Post contributor, former nationally ranked tennis player and author. The Profit With Purpose show is an informative and uplifting podcast where Anna dives into lives of entrepreneurs, healers, and change-makers who are making money through living their purpose. The goal is to provide practical tips to inspire you to be profitable living your life’s purpose. As a student of psychology, new age thinking, meditation, mindfulness ...
 
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Guided meditations with Jaya Ashmore
 
Jaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and language as diverse as Theravada Buddhism and Advaita (non-duality) and mysticism. Beginning and advanced meditators often notice a subtle and powerful unwinding of unwholesome habit-energies, as well ...
 
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(MP3 Feed)
Monthly+
 
This ain’t your average meditation podcast. Learn to meditate your way as a unique individual and learn how to make meditation much much easier. You’ll get guided meditation techniques and top notch instruction designed for busy and non-busy people from all backgrounds and paths. Hosted by Tom Von Deck, author of Oceanic Mind – The Deeper Meditation Training Course.
 
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Circle for Self Healing Podcast: Meditation | Spirituality | Inspiration
 
Heart Centered Meditation, Tools for Self Healing, and Spiritual Inspiration and Nourishment for the Sensitive and Intuitive Soul. For healing meditation classes, guided meditation mp3s, and individual intuitive healing sessions go to: http://www.circleforselfhealing.com The Circle for Self Healing Podcast is dedicated to anyone who is on a journey of self exploration and self healing. In the Circle for Self Healing podcast I’m going to discuss spiritual concepts as an open free flowing shar ...
 
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Soul Therapist
Rare
 
Discuss Mayan Prophecies, 2012, tantra, relationships, spirituality, kundalini awakening, meditation techniques, yoga, vegan cooking, merkaba, sacred geometry, spoon bending, shamanism, enlightenment, sound healing, brainwave frequencies, hypnosis and anything supernatural.
 
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Meditation Minis Podcast
Monthly+
 
Get relaxed and re-set in 10 minutes or less. Welcome to the Meditation Minis Podcast - the guided meditation podcast for crazy-busy people who want to meditate but just don’t think they have the time!. Join Master Hypnotist Chel Hamilton to explore in each episode a different meditation experience and/or technique in a relaxing, experiential way. This meditation podcast is not only a great place to start for beginners, but also for those looking to re-charge their mindfulness training pract ...
 
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Meditation Break with Mary Phelan
 
Many people do not meditate daily because they feel they do not have the time to, so in answer to this, I have created Meditation Break! Each meditation takes less time then having a cup of coffee, so if you have time for a coffee break, you have time for a meditation break!Mary Phelan is the co-host of the popular metaphysical television show, Telepathic TV (airs in the Washington D.C. area and online). She is well known as an Intuitive Reader, Spiritual Empowerment Coach, EFT Practioner, S ...
 
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show series
 
Hello everyone! We hope you’ve enjoyed our wonderful new stories this week! Do you have a favorite story? We do too! Sometimes we like to listen to our favorites again, and we thought we would share them with you. So enjoy this favorite, and we’ll be back with a new story on Monday! Fernando the frog has a beautiful song to sing, but always sto ...…
 
“I Knew When My Parents Divorced I Had to Break The Cycle” As a young girl around the age of 12, Jenifer had already realized she needed change in her life. After suffering as a young child through the pain of her parent’s divorce, she knew she needed to break the cycle of this dysfunctional pattern. She would spend nearly the next 4 years in t ...…
 
Broadcaster and Journalist Tracey Holmes explains how to listen across continents, cultures and context. We learn how to understand the role of preparation in bringing you into a state of complete listening to the speaker. For three decades, Tracey Holmes has been a journalist & broadcaster covering international news, current affairs and globa ...…
 
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Someone Gets Me Podcast
 
The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood in life and business. In this episode, I share interview Brian Ritter. Brian Ritter is an Energetic Arts teacher, Medicine Man and Lyrical Philosopher. He shares a unique way of accessing spirituality through an alchemical ...…
 
Joe is busy reading a book when the electricity goes out. What will he do now? Are you ready for another clue? We’ve had another dragon sighting! Here it is. It is dark and peaceful near the houses. Keep listening, you’ll find our dragon too! Remember to check back here tomorrow for another clue. Now, we hope you relax and enjoy our meditations ...…
 
In this week's episode I want to guide you through the Heartmath Heart Based Meditation which has been scientifically proven to enhance the resilience and coherence of your heart, and promote the production of DHEA (Dehydroepiandrosterone) a hormone that comes from the adrenal gland and reduces or neutralises cortisol. When we have excessive co ...…
 
Learn about how breathing can transform your health, reduce your stress levels and become a simple way you can boost your natural fertility This week, we are joined by the fabulous Emma Ferris from The Butterfly Effect.com. to talk all about breathing and some simple tools you can use to reduce your stress and help you feel more positive. In th ...…
 
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The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods | Yoga teachers with Cate Stillman
 
On today’s show I talk to author and meditation teacher Ntathu Allen. Ntathu originally trained as a probation officer working in a demanding inner-city borough in South-East London, supervising adult and young offenders in custody and in the community. Yoga inspired her to make a big career shift. Now, she has written more than seven books tha ...…
 
Lauren Kashan is the vocalist of the melodic-hardcore band, Sharptooth (Pure Noise Records). She joins Jordan and Justin in the CCompound to share her story of joining the band and eventually realizing her dream of signing a record deal and touring nationally with bands she looks up to. But as we do on Chocolate Croissants, we dig much more int ...…
 
Have you ever wondered, ldquoIs this all life has to offer There MUST be morerdquo If you answer ldquoyes,rdquo join me on Unstuck JOY The Art of Living on Purpose with Vicki Todd as she shares her insight into: Be YOU + live your Purpose JOYJoin host Vicki Todd and her guest, David Essel, author of Positive Thinking Will Never Change Your Life ...…
 
Discover • Manifest • Transform! Based upon quantum biology research addressing the energetic actuality of our body and utilizing the powerful support of the 963Hz Solfeggio tone, the Divine Heart Coherence™ Technique Meditation empowers you to shift your frequency range…anytime, anywhere. You chose what you want…more fear/anger or more Joy/Lov ...…
 
When we meditate, it can be easy to allow stress to take over our thinking.Especially when we are here specifically to train the mind to either not think, or simply to control the thinking in a healthy way.Today, allow yourself to simply use the Noting technique to acknowledge each stressor and simply let it go. Knowing that you will address it ...…
 
Carrie the cardinal feels sad as her friends begin to leave for the winter. What will she do? Can you believe our dragon was back so soon in Birdie Blues? While you relaxed, we kept watching, and we’ve had another dragon sighting. So here’s your newest clue. The dragon helps the train feel better. Remember to check back here Monday for another ...…
 
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Coach Talk Radio
 
Sandra Beck of Coach Talk Radio speaks with Brent Feinberg about his new book. Brent Feinberg is an integrative healer and author,born in Johannesburg South Africa 27 June 1990. He is a Triple Reiki Master – Reiki Master Usui, Reiki Master Karuna, Reiki Master Lightarian. �He started his training in 2004 at the age of 13.Also on Itunes. Brent i ...…
 
Learn How To Easily And Quickly Tell If Someone Is Lying ! Would knowing how to tell if someone is lying, including you to yourself, be of any benefit to you? You can easily learn how to tell if someone is lying over the phone or if someone is lying to your face or being able to tell if someone likes you. We will be teaching a technique that is ...…
 
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Back to Work with After Dark Post-Shows
 
TOPIC: Integrity and Fear. This week your hosts discuss: sandwiches, solar power, some recent movies and what makes them memorable (or not), the glory of Edgar Wright, fun movie commentaries, Dan's rowing machine, big changes for Chairman Bendis, a cool free font from IBM, awesome creativity from a listener, some thoughts on apps for meditation ...…
 
TOPIC: Integrity and Fear. This week your hosts discuss: sandwiches, solar power, some recent movies and what makes them memorable (or not), the glory of Edgar Wright, fun movie commentaries, Dan's rowing machine, big changes for Chairman Bendis, a cool free font from IBM, awesome creativity from a listener, some thoughts on apps for meditation ...…
 
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ADHD reWired with Eric Tivers
 
This episode is the recording of October’s live Q&A. These Q&A sessions take place the second Tuesday of every month. The questions answered in this episode were submitted by listeners of this podcast, both ahead of time and live. I am joined on this episode by Brendan Mahan. In this conversation, you will hear us answer several questions. We t ...…
 
Dayton, Ohio - Matt Pasquinilli is a professional martial arts school operator and teaches other small business owners how to improve operational effectiveness, marketing and sales, and the strategies, tactics, and techniques to be successful in business. Matt is also a seasoned meditation and mindfulness expert and coach.…
 
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Mindful In Minutes
 
Today’s episode is an evening rescue meditation. It is a short guided meditation that will help you fall back asleep if you wake up in the middle of the night or you are having a hard time falling asleep. It combines breath technique with visualization to relax the body and encourage you to go back to sleep. Please rate, review, and share. Spon ...…
 
Mindfulness is a tool that has become exceedingly popular recently. Only a few years ago the general public would not be familiar with the term, whereas today it’s something we hear about all the time in a range of different contexts. In some ways this is a good thing: mindfulness is a great tool to be aware of and it can be used to greatly imp ...…
 
Welcome to Episode 38 of the Fit, Fierce and Fabulous Podcast where self-professed ‘spiritual junkie’, certified fitness trainer, behavioral change specialist and #FFF Founder Courtney Violet Bentley discusses how to identify your limiting beliefs, release them and live a FFF lifestyle! In past episodes, you may have heard Courtney refer to thi ...…
 
https://eirenicole.com/wp-content/uploads/Episode-9-Traffic.m4a Traffic We live in the Chicago area. Driving is not the first thing that comes to mind when I think of meditation. It would be a very long list before driving in Chicago might make it in relationship to meditation. Yet it is precisely in moments like driving in Chicago that mindful ...…
 
Barry Robbins is a former nationally ranked athlete and elite fast-pitch softball player with a career spanning almost three decades. The VP of Integral Transformative Practiced turned co-founder of the Sports, Energy & Consciousness Group reveals how listening to your gut and training your emotions can unlock peak performance. From the creator ...…
 
Corydharma’s lecture on Buddhist death meditation shocks a classroom full of 19-year olds at Valencia State College in Professor William Colachicco’s Intro to Religion Class. Brian and Cory’s guest appearance triggers the existential crises of young college-age minds and sparks a deep dialogue on near-death experiences, happiness, and our relat ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Are you a stressaholic? I was for a long time. And I can tell you that it’s no way to live. Instead of managing stress you need to master it. Dr. Heidi Hanna is my guest on the new #RenegadeRadioPocast and she’s gonna show you how to do just that. Listen as Dr. Hanna reveals her brain-based solutions for improving your performance. She shows yo ...…
 
Betsy Butterick is the Coaches' Coach and the Communication Specialist that businesses and teams call upon when they are serious about improving. Betsy is a former college athlete and has worked at the NCAA Division I, II, and III levels of college basketball. Her experience and expertise have allowed her to work with some of the top teams (inc ...…
 
Catt Tripoli is a former world champion bodybuilder and the first woman ever to win the California State, USA, National and Ms. Universe bodybuilding competitions all in the same year. The second woman ever to appear on the cover of Flex Magazine turned entrepreneur, author and coach to athletes and executives reveal how the path of conscious f ...…
 
In this segment, Tony and I discuss something called SAD (Seasonal Affective Disorder) and how it affects millions of people without them realizing it. You’ll discover the cause of it, how it affects your body (especially your mood) and some natural solutions that can help tremendously. If you’ve ever felt gloomy as seasons shifted into Fall or ...…
 
Ricki Friedman joins us on this episode to talk about how helping her friend lose 150 pounds and them blogging about it for almost a year transformed into her launching her own business called Break the Weight. We talk about breaking habits and changing the way that you look at your goals in order to help you achieve them. She talks about how s ...…
 
How to lose 12 pounds in one month at home? Is it possible to lose weight in one month? What are the best ways to do so? You want to focus on burning excess body fat permanently if you are looking to lose weight. Fast weight loss at home is possible but not recommended. [...] The post How To Lose 12 Pounds In One Month At Home appeared first on ...…
 
How exactly can you implement breathing, progressive relaxation, meditation, and mindfulness into your teaching routine? It actually doesn't take that long! Get a jump start on these techniques now.
 
Christina Rostworowski da Costa is a professional interpreter and translator from Sao Paulo, Brazil. Christina translates Portuguese, English, French, and Italian. She has worked in boardrooms, meeting rooms, and a variety of venues as she helps translate meetings, deals, high-stakes negotiations, and even arbitration. Today, Christina shares t ...…
 
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Catching Z's: The Millennials Guide to Mindfulness
 
In this meditation, Coby leads us through some traditional yoga style breathing techniques to relax us throughout our whole body.
 
Enriching emotional balance is a challenge in our normally imbalanced, imperfect, and stressful world. The ancient masters developed the potent techniques of meditation and yoga to enrich the state of mindfulness and emotional balance.
 
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Arete House Podcasts - Inspired Thinkers Series
 
A Light Touch (Heart) A simple and very short technique to help reconnect to your body, your heart and your calm mind, to adopt in a short space throughout your day, to connect with your heart, to energise and to stabilise. This episode combines description, inspiration and direct guidance for the meditation. Please Donate—It takes less than 2 ...…
 
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Meditation Streams – Arete House
 
A Light Touch (Heart) A simple and very short technique to help reconnect to your body, your heart and your calm mind, to adopt in a short space throughout your day, to connect with your heart, to energise and to stabilise. This episode combines description, inspiration and direct guidance for the meditation. Please Donate—It takes less than 2 ...…
 
Are you guilty of living a life of perpetual distraction? So many of us are. It’s all too easy to fill your mind with commotion than to actually look at what’s really going on in the right here and now. Melli O’Brien, internationally accredited meditation and yoga teacher who specializes in immersion mindfulness retreats, tells us that the abil ...…
 
We’re pretty upbeat about life in the face of impending doom. Brian and Cory discuss practical mindfulness techniques for living in a modern society bombarded by information overload, negative news, and existential dread. Learn how to maintain the balance of inner peace while staying connected to the outside world. Get tips on how to slow down ...…
 
In this episode of Deep Listening we go through the forests of Idaho and the borderland between Canada and the United States as we speak to world class mediator Ken Cloke. He mediates across multiple domains from families, to schools, to corporations. Ken has been a mediator for 37 years, and he is a prolific author with 20 published books. Ken ...…
 
Sermon notes What Is New Life? Gospel Basics Sermon Series #6 Joh 3:1-15 Introduction: The dangerous course of modern Christianity I am deeply concerned about a breed of Christianity that knows much about how to help you improve your marriage, or succeed at work, or propel you to greater fulfillment in life but knows little or nothing of damnin ...…
 
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The Inspiring Talk: Bijay Gautam Interviews Most Successful and Inspiring Personalities Every Week
 
She is a Holistic Healing coach, Author of five books and Motivational speaker. She has been grounded in Allopathic, Homeopathic and Ayurveda principles. She has also mastered the art of reiki, past life regression, inner child work and lot more. Her articles and books has been featured in almost all national newspapers. Her book “Achieve Your ...…
 
I’m the first to admit it. By 2017 standards, I suffer from spiritual laziness. I don’t meditate (ever). I fall asleep writing what I’m grateful for in my gratitude journal. I don’t have a list of mindfulness techniques that I schedule into my day. Yoga? I do it on YouTube every now and again (is there an animal that does not have a pose in yog ...…
 
Are you challenged by meditation? Do you want to meditate? Perhaps you you are aware of its marvelous benefits, but you find it too difficult and give up in frustration. Be assured that you can enjoy the marvels of meditation. Join Health Guru, Beverly Nadler, as she introduces you to a variety of different and often delightful meditation metho ...…
 
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