Best Meg Webb Podcasts (2024)

1
Meg Webb: From Social Anxiety to Self-Love 53:57

29d ago53:57

53:57

27/05/2024 Present and Sober Podcast Episode 157 Meg Webb: From Social Anxiety to Self-Love Join Meg Webb and Ellie as they explore self-love, overcoming social anxiety, and the transformative power of retreats, all while finding beauty within and living authentically without alcohol. Meg's Stuff! Megan Webb: https://glassfulfilled.com.au Instagram…

1
Susan Anderson: Taming the Outer Child 52:35

1d ago52:35

52:35

18/06/2024 Present and Sober Podcast Episode 160 Susan Anderson: Taming the Outer Child Join Sam, Ellie, and special guest Susan Anderson as they explore inner and outer child dynamics, the path to authentic self-love, and overcoming abandonment issues. Join the FB group for extra discussion... Here. Check out Susan's work and programs... Here. Now…

1
SOBER SEX! Let's Talk About It Right Now .... 30:29

4d ago30:29

30:29

* This is not the best topic to listen to on speaker with your kids in the background! ** If the topic of sex is triggering for you, then perhaps hit pause and move to another episode OK, SOBER SEX… Let’s talk about it. Why?! Because it comes up a lot. Discreetly and tentatively at first but it presents as a major issue often when alcohol is remove…

1
Austin Killips on her Arizona Trail 800 FKT 1:47:34

7d ago1:47:34

1:47:34

At the end of May 2024, Austin Killips set a blisteringly rapid overall fastest known time on the Arizona Trail. She bested the previous record held by Alex Schulz of 9 days 5 hours and 43 minutes, reaching the Arizona/Utah border in a time of 8 days 23 hours 27 minutes. And while completing the route in the first place is an incredible feat, this …

1
Dry but High with Matt Pink 40:26

8d ago40:26

40:26

18/06/2024 Present and Sober Podcast Episode 160 Dry but High with Matt Pink This week on Present and Sober, we dive into Matt Pink's inspiring journey from addiction to becoming a sober coach, bestselling author, and co-founder of the 'Dry - app'. Discover how personal transformation, a spiritual awakening, and community support can pave the way t…

1
Getting present and sober with Ellie Crowe 53:00

11d ago53:00

53:00

Have you ever wondered how societal norms around drinking are subtly shaping your habits? This week, we're thrilled to welcome Ellie Crow from the Present and Sober Podcast. Ellie, a This Naked Mind senior certified coach, bravely opens up about her gradual shift from casual social drinking to using alcohol as a coping mechanism after becoming a mo…

1
Hope Ignited | SZN 2 Episode #204 | Spud Webb 51:18

14d ago51:18

51:18

Join us this week with NBA Legend and 1986 Slam Dunk Champion @Spudwebb86 as he shares stories and insights on his battles with Larry Bird and Michael Jordan, the first time he ever played his idol Dr. J, which NBA teammate blew his mind in practice, and the mindsight that led him from being a 5'7" kid with only one year of high school basketball e…

1
Weronika Szalas: the fastest woman at the Accursed Race and life by bike 1:08:35

14d ago1:08:35

1:08:35

Today on the show we have Weronika Szalas. For the last 5 years she's been living life by bike, touring solo as a woman around Europe. While Weronika is no stranger to riding her bike long distances, she rarely races, and was recently the fastest woman to complete the inaugural edition of the Accursed Race. The Accursed Race is a 1600km off-road bi…

1
Beyond Self-Hatred With RJ Zimmerman 58:58

15d ago58:58

58:58

11/06/2024 Present and Sober Podcast Episode 159 Beyond Self-Hatred With RJ Zimmerman Join Sam and Ellie as they chat with RJ Zimmerman about the power of forgiveness, moving beyond self-hatred, building an alcohol-free community, and parenting with vulnerability. You can now join the P&S $12 Membership for loads of cool bonus stuff. monthly live Q…

1
Girl Walks Out of A Bar: Recovered Lawyer & Trailblazing Author Lisa Smith 44:08

18d ago44:08

44:08

What drives a successful lawyer to reveal a hidden struggle with addiction? In this compelling episode, we sit down with Lisa Smith, author of the acclaimed memoir "A Girl Walks Out of a Bar," who bravely shares her journey from the high-stakes world of law to battling alcohol and cocaine addiction. The book recounts her descent into and recovery f…

1
Cynthia Carson on Unbound XL and preparing for the Trans Continental Race 51:31

19d ago51:31

51:31

It's a bittersweet day over here at Detours as we're airing our last episode hosted by both Mel and Cynthia. As you'll hear in today's episode, Cynthia is stepping away from the podcast to focus on her budding career as a full time professional ultra racer. She shares more about what's next, bouncing back from setbacks this spring and preparing for…

1
Celebrate the Small Wins to Stay Present & Sober! 29:02

22d ago29:02

29:02

14/05/2024 Present and Sober Podcast Episode 158 Celebrate the Small Wins to stay Present & Sober! This week, we're exploring the power of reflecting on the 'small wins' we receive from living a life present and sober. This one simple trick is key to building momentum and positive feeling on your alcohol-free journey! You can now join the P&S $12 M…

1
Eliza Parkinson: Parenting a child with Special Needs 34:39

25d ago34:39

34:39

Join us as we chat with Eliza Parkinson, an alcohol mindset coach, who shares her journey from social drinking in her teens to the pressures of "mommy drinking culture" during motherhood. Eliza faced emotional turmoil, especially after her second child was diagnosed with special needs, and turned to alcohol to cope. Discover how Eliza realised that…

1
Hope Ignited | SZN 2 Episode #203 | Jeff Amsden 56:59

28d ago56:59

56:59

Have you ever wondered how the discipline of dance can shape a successful career in barrel racing? Join us on Hope Ignited as we dive into the inspiring journey of Jeff Amsden. From dancing with legends like Paula Abdul to training his own horses, Jeff reveals how his love for dance and cowboy culture intersect in remarkable ways. Discover the grit…

1
Surf Your Urge: Ride Your Craving Wave and Regain Impulse Control 21:25

1M ago21:25

21:25

Have you ever felt the grip of an alcohol craving, only to feel powerless against it? In this episode, we explore the empowering technique of 'surfing the urge'. This technique is backed by by science. It alters your brain's circuitry to allow greater control over impulses and emotional regulation so that you can hit pause between a craving and kno…

1
The Women of the Highland Trail 550 2024 26:31

1M ago26:31

26:31

Kicking off May 25, 31 women will race the 11th edition of the Highland Trail 550, a self-supported bikepacking race through the Scottish highlands. We were fortunate enough to hear from over half of the women who will be setting off. Each has their own unique story and shares about their journey to the start line and what they're looking forward t…

1
Maisie Hill: Be POWERFUL in sobriety 49:56

1M ago49:56

49:56

21/05/2024 Present and Sober Podcast Episode 156 Maisie Hill: POWERFUL Join Sam, Ellie, and special guest Maisie Hill as they explore boundaries, stress, and sobriety's role in personal growth and self-discovery. Let's Dive deep into resilience and authentic living and take your power back from alcohol! Maisie's links... BOOK: https://maisiehill.co…

1
William Porter: "Alcohol Explained” 39:46

1M ago39:46

39:46

Today, we have the honor of speaking with William Porter, the insightful author of "Alcohol Explained." William spent years in the throes of his own drinking career, unknowingly gathering the research and experiences that would later form the foundation of his life-changing book. In this episode William is generous in his knowledge and wisdom. Will…

1
Hannah Simon on the Triple Crown, Atlas Mountain Race and bikes as a tool for good 1:43:47

1M ago1:43:47

1:43:47

Hannah Simon is one of those people that make you feel like anything is possible. She has a can do attitude and is a downright joy to be around. Since toeing the line of her first ultra in 2021, and snagging a joint first place to boot, she’s tackled some of the most iconic events on the bikepacking calendar. In February 2024 she rounded out the po…

1
Hope Ignited | SZN 2 Episode #202 | Meg Weatherman 49:44

1M ago49:44

49:44

Join Ashley and Kevin as they welcome NASCAR wife Meg Weatherman to the Hope Ignited table to chat hope, driving like a grandma and the art of sliding into her DMs!By RNCN

1
Ellie Goes on Retreat in Thailand! 40:48

1M ago40:48

40:48

14/05/2024 Present and Sober Podcast Episode 155 Ellie Goes on Retreat in Thailand! This week, Ellie and Sam explore a key truth in sobriety: it's not about the number of alcohol-free days we get, but the intention behind them. We answer Bev's question from our membership group, discussing why behaviour isn't the best metric for success and how foc…

1
Are you drinking too much? 10 Red Flags to Consider 25:42

2M ago25:42

25:42

Have you ever woken up at 3am with a pounding heart and a regretful mind, questioning your decision to indulge in those extra drinks? Or found yourself promising to cut back, only to slip back into old habits when stress kicks in? Today Bella talks about her 10 unmistakable red flags that signal it's time to reevaluate your relationship with alcoho…

1
Cole Harvey: Exploring Internal Family Systems 49:28

2M ago49:28

49:28

07/05/2024 Present and Sober Podcast Episode 154 Cole Harvey: Exploring Internal Family Systems Discover the transformative power of Internal Family Systems (IFS) as we unravel the journey of self-discovery and sobriety with guest Cole Harvey on today's episode of Present & Sober. Dive deep into the methods and benefits of IFS in overcoming alcohol…

1
Quinda Verheul: artist, bikepacker, women's winner of the inaugural Hellenic Mountain Race 1:36:59

2M ago1:36:59

1:36:59

Quinda is an artist, photographer and ultra-distance cyclist from the Netherlands. She's taken on some of the hardest bikepacking races in the world, including the Atlas Mountain Race, Silk Road Mountain Race and taking the women's win at the inaugural Hellenic Mountain Race in 2023. While on first meeting Quinda has a gentle demeanour, below the s…

1
Blackout Drinking! 18:09

2M ago18:09

18:09

I never imagined that so many special memories in my life would be a blur. The harsh reality of alcohol-induced blackouts left a mark on what should have been some of the clearest and happiest days of my life. Tune in as I, Meg, unravel the harrowing connection between these blackouts and anxiety, and the role they've played in my own journey. It's…

1
Hope Ignited | SZN 2 Episode #201 | Kristin Juszczyk 1:06:13

2M ago1:06:13

1:06:13

From that viral Taylor Swift moment and dressing Caitlin Clark to meeting her husband on Facebook and sewing world-class designs on her ping pong table, Kristin Juszczyk is Helping Women Now.By RNCN

1
Toni Will: The 6 Pillars of Sobriety 53:56

2M ago53:56

53:56

30/4/2024 Present and Sober Podcast Episode 153 Toni Will: The 6 Pillars of Sobriety In this week's episode of Present & Sober, Toni Will, GM of the Kalamazoo Wings Pro hockey Team, delves into her powerful sobriety journey, the 6 pillars of sobriety, and overcoming adversity in our professional lives. We explore leadership, courage, and finding jo…

1
Maintaining a Sober Practice with Soberful Author, Veronica Valli 32:57

2M ago32:57

32:57

Veronica Valli, a recovery coach with nearly 24 years of sobriety, and one of the "originals" of the modern alcohol free movement, joins us to share how she maintains her sober practice after all these years. Hint - she's written about how she does it in her insightful book, Soberful, which talks about 5 pillars of a sustainable sobriety, that Vero…

1
The Paradox of Sobriety: It’s Not Just About Quitting Drinking 25:47

2M ago25:47

25:47

23/04/2024 Present and Sober Podcast Episode 152 The Paradox of Sobriety: It’s Not Just About Quitting Drinking This week, Ellie and Sam explore a key truth in sobriety: it's not about the number of alcohol-free days we get, but the intention behind them. We answer Bev's question from our membership group, discussing why behaviour isn't the best me…

1
Margie Coltharp's journey from playing victim to finding self love. 38:35

2M ago38:35

38:35

Struggling with alcohol can feel like a lonely battle, but Margie Colthorpe's story offers hope and community. In our latest episode, she shares her courageous journey from addiction to recovery. Margie's turning point came with a medical emergency, which prompted her to embrace self-acceptance and embark on a path of enlightenment. Her story is a …

1
Sarah Sturm on her alternative approach & life as a gravel pro 1:26:46

2M ago1:26:46

1:26:46

This week we step just outside the world of ultra, and into the world of long distance gravel racing. For folks who follow the gravel scene, you may already be familiar with Sarah Sturm. Sarah Sturm is one of the top gravel racers in the world, with podium finishes at events like Unbound 200 and Traka 360. While these events aren't ultras in their …

1
How did Sam and Ellie Meet? 24:44

2M ago24:44

24:44

16/04/2024 Present and Sober Podcast Episode 151 How did Sam and Ellie Meet? Join us as we reminisce about our serendipitous meeting, share hilarious anecdotes, and reflect on how and why we started the Present & Sober podcast. A fun and heartwarming behind-the-scenes look at our journey (that includes you, listeners!). You can now join the P&S $12…

1
Emma Gilmour: Living AF, Parenting and Finding Calm in Midlife 42:16

2M ago42:16

42:16

When Emma Gilmour of Hope Rising Coaching joined us, she didn't just bring a big laugh (and that we did many of!) — she brought an open conversation about her recent autism diagnosis, raising neurodivergent children, perimenopause, giving up alcohol and finding calm in a chaotic world! Sigh... Emma is just awesome. We talk about parenting children …

1
Andy Ramage: Unleashing Your Alcohol Free Potential 54:50

3M ago54:50

54:50

09/04/2024 Present and Sober Podcast Episode 150 Andy Ramage: Unleashing Your Alcohol-Free Potential Embarking on an alcohol-free journey can be transformative, not just for the body, but for the mind and soul too - and that's the heart of today's conversation on Present & Sober. Join us as we dive deep with Andy Ramage, a leading voice in the sobr…

1
Jenny Tough: making space for women in cycling, pressing pause & returning to racing 1:38:16

3M ago1:38:16

1:38:16

Jenny Tough is a woman who hardly needs an introduction. A quick Google search will pull up a laundry list of accomplishments in the outdoors — from winning the Silk Road Mountain Race (twice!), to running across a mountain range on six continents, to publishing two books. While each of these accomplishments is exceptional in its own right, Jenny r…

1
Susan Larkin and her journey to finding her authentic self! 43:34

3M ago43:34

43:34

Have you ever felt the weight of a wine glass tug not just at your hand but your entire life? Susan, our incredible guest and This Naked Mind certified coach, bravely opens up about her transition from stress-induced drinking to a vibrant alcohol-free existence, offering an intimate look at the liberation that comes with breaking free from the bott…

1
Ruby Williams: Alcohol, Weight-Loss, and Living Your Best Life 50:22

3M ago50:22

50:22

02/04/2024 Present and Sober Podcast Episode 149 Ruby Williams: Alcohol, Weight-Loss, and Living Your Best Life In this powerful episode of Present & Sober, we dive deep with Coach Ruby, exploring overcoming addiction, losing weight, and finding joy in sobriety - no matter our past! Join us as we unpack the struggles, victories, and invaluable less…

1
Sober Legend, Jen Hirst, Shares How She Rebuilt Her Life from the Ground Up 44:17

3M ago44:17

44:17

Today we talk to Jen Hirst! Jen is an open book when it comes to her experience with alcohol addiction. She says it like it is and discusses how she recovered with transparency. This is what drew me to Jen. Her honesty about how dark it got has been such an inspiration for many who can relate and say 'yep me too!". Jen now dedicates her time to hel…

1
Meg Knobel on the Stagecoach 400 1:31:18

3M ago1:31:18

1:31:18

Show Notes Meg Knobel is the organizer (or as you’ll come to learn, “disorganizer”) of the wildly popular bikepacking event in Southern California, Stagecoach 400. From her first experiences tackling the route, to taking the reins from Brendan Collier in 2019, Meg was an absolute joy to chat with. She talks about hosting the first Grand Depart and …

1
Jeff Bowersox: Embracing Playfulness in Sobriety 1:28:09

3M ago1:28:09

1:28:09

26/03/2024 Present and Sober Podcast Episode 148 Jeff Bowersox: Embracing Playfulness in Sobriety This week the one and only Jeff Bowersox returns to candidly share the profound changes sobriety has brought to his relationship with his partner, Tammy, and how they're embracing a playfulness-filled life. We dive into the beauty of recovery, the impo…

1
Episode 15: Jaret Ray Reddick 43:47

3M ago43:47

43:47

In this episode, Bowling for Soup frontman Jaret Ray Reddick talks about the legacy he wants to leave, the art of making Chuck E. Cheese a rockstar, and his journey entering the world of country music.By RNCN

1
Episode 14: Johnny Quinn 35:15

3M ago35:15

35:15

Join Ashley and Kevin alongside Johnny Quinn, a former NFL Player and U.S. National Bobsled Team Member, as they discuss his journey to the top, the details behind that famous door being broken down, and his passion for sharing his message from coast to coast.By RNCN

1
Episode 13: Jesse Iwuji 34:47

3M ago34:47

34:47

Join Ashley and Kevin as they welcome US Military Lieutenant Commander and NASCAR Xfinity Driver Jesse Iwuji to the Hope Ignited table as he shares more about his path to partner with Emmitt Smith in NASCAR and how college football mental toughness prepared him to serve our country.By RNCN

1
Episode 12: Danya Bacchus 30:26

3M ago30:26

30:26

In this episode, Ashley and Kevin join CBS News Correspondent Danya Bacchus to uncover a day in the life of a national news reporter, her favorite memory with James Corden, her time on the red carpet and behind the scenes at Dancing with the Stars finales as well as her experience covering Queen Elizabeth II's funeral in the UK.…

1
Trish Tucker May; Nutrition Gut Specialist 55:27

3M ago55:27

55:27

Imagine waking up to a life where the haze of alcohol no longer clouds your clarity, a life where wellness and sobriety walk hand in hand. That's the transformative journey Trish Tucker May, nutritionist and founder of Passion4Juice, shares with us in a revealing conversation about the complexities of alcohol addiction and the pursuit of health. Tr…

1
Getting Day One Done Present and Sober! 35:32

3M ago35:32

35:32

19/03/2024 Present and Sober Podcast Episode 147 Getting Day One Done Present and Sober! Embarking on the journey to a present and sober life can feel monumental and like an uphill struggle - but it doesn't have to! us on today's Present & Sober podcast as we delve into the critical strategies and mindset shifts needed for conquering 'Day One' of a…

1
Nathalie Baillon on AMR, SRMR and all things adventure 1:00:44

3M ago1:00:44

1:00:44

While she's a relative new comer to the world of off-road ultra racing, Nathalie Baillon hardly needs any introduction. She has a laundry list of accolades, including a joint first at Silk Road Mountain Race in August 2023, the fastest woman to ride across Europe, and more. It was such a treat to get to chat with her and learn more about how she fo…

1
Justine Whitchurch - Thriving After Addiction 43:43

3M ago43:43

43:43

Justine Whitchurch was on our TVs in the 90's, thriving on the surface, but drinking to soothe anxiety and OCD underneath. In this episode, Justine's story reveals the harsh realities of addiction—how it can lead us to isolation, shame, near death — and turn us into someone we hardly recognise. As with many of us, Justine's dependence on alcohol sl…

1
Spring into Sobriety: The Ultimate Life Cleanse 🌸 26:48

4M ago26:48

26:48

12/03/2024 Present and Sober Podcast Episode 146 A Sober Spring: Embracing Change As we spring into a new season, we're diving into the joy of embracing life without alcohol on this episode of Present & Sober. Join hosts Sam and Ellie as they share inspirational insights, practical tips, and humorous reflections on living fully present and sober in…

1
Alcohol and Depression 15:43

4M ago15:43

15:43

Have you ever reached for a glass of wine to wash away the blues, only to find the weight of the world heavier on your shoulders? It's a story many of us know all too well. In our latest chat, Meg unravels the intricate ties between alcohol and depression, making sense of how this coping mechanism can backfire and deepen our struggles with mental h…

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Meg Webb Podcasts

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