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A podcast for outdoor lovers and hikers. Each week we'll be asking hikers questions about hiking and their adventures in the outdoors. Guests are asked open ended questions about their experiences hiking and we finish with a speed round of This or That questions all related to hiking. New episodes every week.
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Parlour POD presents convivial conversations from Parlour: gender, equity, architecture. Episodes are drawn from much-loved Seasonal Salons, recorded live across Australia. Wide-ranging and diverse stories of lives in and around architecture and the built environment are told with humour and humility. Personal and particular, intimate and engaging, each episode canvasses the complexities of careers, obstacles faced and opportunities found.
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PIN Podcast

Program of International Nutrition. Cornell University

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The Program in International Nutrition from Cornell University interviews leaders and rising stars in the field of nutrition and public health.
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Ravinder Mamtani joins the PIN podcast to tell us about his work as Professor of Population Health Sciences and Medicine at Weill Cornell Medicine-Qatar Guest: Ravinder Mamtani, MD Professor of Population Health Sciences and Medicine, Vice Dean for Population Health and Lifestyle Medicine, Weill Cornell Medicine-Qatar LinkedIn: www.linkedin.com/in/…
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Send us a Text Message. In today’s episode we’re talking to an amazing father/son duo from the East Coast, Billy and Cole, who you can follow on Instagram, @our._excellent._adventures Billy and Cole share with us how their epic National Park Quest started and some of the amazing places they’ve already crossed off the list, including all the Florida…
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Eva Monterroa joins the PIN Podcast to tell us about her work as the Program Lead of Consumer Demand Generation at The Global Alliance for Improved Nutrition (GAIN) Guest: Eva Monterrosa, Ph.D. Programme Lead, Consumer Demand Generation, Global Alliance for Improved Nutrition (GAIN) Interviewers: Ph.D. Candidate, Elizabeth Centeno Tablante; Ph.D. C…
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Send us a Text Message. In today’s episode we’re making our way back to Colorado to talk to an amazing hiker and overlander, her name is Erica and you can follow her on Instagram, @adventureating_ Erica shares with us some of her favorite hikes and overland trails in and around Colorado, including camping at the Cosmic Ashtray and scoring her permi…
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Cornelia Loechl joins the PIN podcast to tell us about her work as the Head of the Nutritional and Health-related Environmental Studies Section at the International Atomic Energy Agency (IAEA) Guest: Cornelia Loechl, Ph.D. Head, Nutritional and Health-related Environmental Studies Section, International Atomic Energy Agency (IAEA) LinkedIn: linkedi…
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Our conversationalists in this episode are Meghna Prasanth and Aparna Datey. Aparna is a researcher and educator at the University of Queensland and the Queensland Institute of Technology. At the time of the Salon, Meghna was an architectural graduate and working at Cox Architecture. In this in-depth conversation, Meghna and Aparna share the joys a…
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Our conversationalists for this episode are Lisa Halton and Kellie McGivern. Lisa has worked on several projects that cater to health and wellbeing in the built environment. Kellie is Design manager for Hesperia Property Development and Principal of Project Advisory & Design Management practice for Lacewings Advisory. In this generous conversation,…
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Send us a Text Message. In today’s episode we have three amazing hikers from the BLK Hiking Clubs in Atlanta and Raleigh-Durham. Tracy, who founded the BLK Hiking Club is joined by the Atlanta chapter President - Anna, and the RDU Chapter President - Marqiece. You can follow each chapter on Instagram @blkhikingclub & @blkhikingclubrdu They share wi…
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Send us a Text Message. In the Season 7 premiere we’re heading back down to Utah to talk to an amazing hiker, her name is Kayla and you can follow her on Instagram @kay_meehan_ Kayla shares with us some of her favorite hiking and outdoor destinations in and around her beautiful home state, including some memorable visits to Zion and Capitol Reef Na…
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Send us a Text Message. In this week’s episode we’re heading back down to the American Southwest to talk to an amazing hiker, her name is Wendy and you can follow her on Instagram @scottsdalehikingtherapist Wendy shares with us some of her favorite hiking destinations in and around Arizona, including an epic trek in and out of the Grand Canyon. She…
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Send us a Text Message. In this week’s episode we’re heading over to Michigan to talk to an amazing hiker, his name is Dev, but you may know him as Dev The Explorer on Instagram, follow his journey @devthe_explorer Dev shares with us some of his favorite places in and around Michigan, including the epic Fall Color season they experience. He also sh…
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Send us a Text Message. In this week’s episode we’re chatting with an amazing individual from Colorado. Her name is Krista and you can follow her on Instagram, @foertschkr Krista shares with us some of her favorite trails and regions that she’s been able to explore, including Montana and the PNW, as well as several Canadian National Parks. She also…
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Send us a Text Message. In this episode, we have the pleasure of talking to Lauren and Kris, two passionate individuals dedicated to making a difference in the fight against childhood cancer. Lauren, the Community Engagement Manager at CureSearch, plays a vital role in organizing the incredible Ultimate Hikes events. These events are not just breat…
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Send us a Text Message. In this week’s episode we’re heading out to Virginia to talk to an inspirational individual about their incredible outdoor experiences both in the states and abroad. Her name is Heather and you can follow her on Instagram, @heather_allyse Heather shares with us some of her favorite trails in and around Virginia, including th…
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Our conversationalists for this episode are Monica Edwards and Kathlyn Loseby. Monica is a Senior Associate architect at SJB and Kathlyn is the CEO of the Architects Accreditation Council of Australia. In this wide-ranging conversation, Kathlyn and Monica discuss the importance of quality design, sustainable building practices and advocacy for stru…
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Send us a Text Message. In this week’s episode we’re heading down to SoCal to talk to an inspirational individual about their incredible outdoor experiences. Her name is Denise and you can follow her on Instagram, @denisebgraves Denise shares with us some of her favorite trails in and around California, including those found in Yosemite and Channel…
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Send us a Text Message. In this week’s episode we’re heading to the Bay Area in California to talk to Scott about his local trail systems. You can follow Scott on Instagram, @southbayhikes Scott shares with us some of his favorite trails in and around the Bay area, including some of the great local parks and preserves that are not only known for th…
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Send us a Text Message. In this week’s episode we’re heading to Colorado to talk to two brothers, AJ & Justin, from the band - A Brother’s Fountain and founders of the video production company, Stoked Ember. AJ & Justin share their favorite outdoor memories both domestically and abroad and how both their band and video production company came to be…
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Monica Michelle is joined by consultant and podcast host Nick Clemmons. Nick lives with Sickle Cell Disease. In this episode, Monica and Nick discuss: The ways disabled folks are often forgotten in education infrastructure How Nick navigates societal limitations to achieve his goals Disability representation in the media Knowing how to realisticall…
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Our conversationalists for this episode are Fiona Gardiner and Leah Lang. Fiona is an conservation architect and heritage consultant. At the time of the conversation she was undertaking a PhD at UQ. Leah is a strategic design advisor and a registered architect, currently working as the Queensland Government Architect. In this episode, Fiona and Lea…
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Send us a Text Message. In this week’s episode we’re heading to Montana and the Bob Marshall Wilderness to talk to the co-authors of Hush of the Land: A Lifetime in the Bob Marshall Wilderness, Arnold "Smoke" Elser and Eva-Maria Maggi, you can follow them on Instagram, @hushoftheland Smoke and Eva share their favorite memories from venturing into t…
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Send us a Text Message. In this week’s episode we’re heading to Utah to talk to amazing guest, her name is Mack and you can follow her outdoor adventures on Instagram, @exploreandhike Mack shares some of her favorite places in and around Utah, including the Antelope Island state park. She also shares with us her experiences visiting all of Utah’s M…
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Monica Michelle is joined by consultant and podcast host Tim Reitma. Tim lives with Crohn's Disease. In this episode, Monica and Tim discuss: Tim’s resiliency through managing his Crohn’s The importance of self-advocacy, especially in the workplace Tim’s podcast why he shares stories of those with invisible illness TIMESTAMPS 00:47 - Tim's diagnosi…
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Send us a Text Message. In this week’s episode we’re heading to the Lake Tahoe region to talk to amazing guest, her name is Rachel and you can follow her outdoor adventures on Instagram, @rachelobendorf Rachel shares some of her favorite places in and around Lake Tahoe, including the majestic Lake Aloha, her unforgettable trip to Half Dome, and how…
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Send us a Text Message. In this week’s episode we’re heading to the Southwest to talk to an amazing guest, her name is Monica and you can follow her travel and outdoor adventures on Instagram, @hike.with.monica Monica shares with us some of her amazing outdoor experiences across the Southwest. From a wildlife refuge that’s a hidden gem in Oklahoma,…
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Send us a Text Message. In this week’s episode we’re heading back down to Austin, Texas to speak with an incredible hiker and traveler, he’s one half of the Hop The Earth team and his name is Jonathan. You can follow him and his wife Jessica, as the traveler the globe on Instagram, @hop.the.earth Jonathan shares about they’re outdoor experiences in…
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Send us a Text Message. In our Season 6 premiere we’re heading back down to Southern California to speak with an inspirational hiker and founder of Hiking On Purpose, who's helping make a difference one hike at a time. Her name is Yvonne and you follow her on Instagram, @thevonn3only Yvonne shares with us some of her favorite places in and around S…
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Send us a Text Message. In today's episode, we’re talking to Joe and Melissa, co-founders of Tellus, an outdoor clothing company who are not only creating high-quality, eco-conscious outerwear, but actively providing their customers with a means to give back. Tellus allows you a way to not only explore the planet, but restore it, by donating 100% o…
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Monica Michelle is joined by artist and disability advocate Sunny Ammerman Sunny lives with Septo-optic dysplasia, panhypopituitarism, Optic Nerve Hypoplasia, and is missing a membrane in the brain called the "septum pellucidum". In this episode, Monica and Sunny discuss: Sunny’s complex disorders and how she copes with them Everything VR provides …
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Send us a Text Message. In this week's Season 5 finale we speak with an incredible individual from Western Oregon, her name is Lauren and you can follow her and her family’s adventures on Instagram, @yoradventures Lauren shares with us some of her and her families favorite destinations within Oregon, their cross-country and outdoor adventures, as w…
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Send us a Text Message. In today's episode, we’re talking about Mental Health and Hiking with Deborah, who is a Certified Trauma Professional and founder of the amazing non-profit, Paths With Healing, whose mission is to help individuals heal from trauma by engaging in hiking adventures that promote empowerment and resilience. You can follow Debora…
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Send us a Text Message. In this week's episode we speak with an incredible individual from California’s Central Valley, her name is Nicole and you can follow her on Instagram, @outboundblondie Nicole shares with us what it was like growing up on Bainbridge Island in Washington’s Puget Sound, her inspirational journey of getting back into the outdoo…
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Monica Michelle is joined by Journalist Julia Metraux. Julia lives with vasculitis, mild to moderate hearing loss, and has experienced long COVID. In this episode, Monica and Julia discuss: Julia's diagnosis with vasculitis and how it influences her journalistic lens How community impacts the mental health of those with chronic illness How Julia an…
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Send us a Text Message. In this week's episode we have our first in-person interview in quite some time, I sit down with another local hiker from Yakima, his name is Kyle and you can follow on Instagram on his own podcast channel, @ourtravelexperiencespodcast Kyle shares with us some of his favorite hikes in and around Central Washington. We learn …
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Send us a Text Message. In this week's episode we’re heading down to Bakersfield, CA to talk to a returning guest from the Caminatas y Micrófonos episodes. His name is Jonathon and he’s the founder and creator of Outdoor Adventures+, you can follow him on Instagram, @__juanflowers__ Jonathon shares with us his personal hiking journey and experience…
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Send us a Text Message. In this week's episode we’re heading to Southern Oregon to talk with an incredible hiker and waterfall chaser, her name is Tana and you can follow her on Instagram, @fallsintolove Tana shares with us how she first got waterfall chasing not just in Oregon but all across the West. She also shares with us some of her favorite w…
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Francesca Celletti joins the PIN podcast to tell us about her work as Senior Advisor in the Office of the Director, Nutrition and Food Safety at the World Health Organization Guest: Francesca Celletti, MD, PhD Senior Advisor, Office of the Director, Nutrition and Food Safety The World Health Organization LinkedIn: www.linkedin.com/in/francesca-cell…
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Monica Michelle is joined by author & physiotherapist Kevin Hunt. Kevin lives with chronic pain. In this episode, Monica and Kevin discuss: Kevin’s philosophy of pain management as a physiotherapist who experiences chronic pain. The Hexagon Model, a life-management tool for focusing on what’s important to you. Kevin’s idea behind his new book. Usin…
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Send us a Text Message. In this week's episode we’re heading back to my home state of Washington to talk to an amazing hiker from the PNW, her name is Daniela and you can follow her on Instagram, @petrichor_dc Daniela shares with us some of the incredible places she's been able to explore both in Washington and Oregon. We learn about some of her fa…
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Our conversationalist for this episode are Chi Melham and Eva Marie-Prineas. Eva is director of Studio Prineas. At the time of this recording, Chi was a director at Tzannes. She has since established a new practice, EM BE CE. In this engaging conversation Chi and Eva-Marie explore how they have navigated family and work and the challenges of balanc…
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Send us a Text Message. In this week's episode we’re heading back to the Midwest to talk to an incredible hiker from Ohio. His name is Fergie and you can follow him on Instagram, @ohioearthwalker Fergie shares with us some of the incredible places in and around Ohio, including Hocking Hills State Park and the numerous rock formations and ledges you…
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Send us a Text Message. In this week's episode we’re heading down to Mendocino County in Northern California to talk to an incredible hiker who is blending her love for hiking and fly fishing on her outdoor adventures. Her name is Meghan and you can follow her on Instagram, @shmeegins_adventures Meghan shares with us some of the incredible places s…
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Monica Michelle is joined by author & personal trainer John K. Frazier. John lives with ankylosing spondylitis. In this episode, Monica and John discuss: John’s work as a physical trainer and author Chronic pain comparisons Personal triumph TIMESTAMPS 00:50 - John’s business & diagnosis 07:19 - Chronic pain olympics 09:31 - Talking about & hiding a…
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Send us a Text Message. In this week's episode we’re talking with an amazing hiker whose currently based out of Tennessee but spent some time out here in Eastern WA, which served as his launchpad into Idaho and Montana, his name is Monte and you can follow him on Instagram at @monte_jr5 Monte shares with us some of his favorite outdoor and hiking d…
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Helena Pachón joins the PIN podcast to tell us about her work as Research Director of the Food Fortification Initiative and Research Professor at Rollins School of Public Health, Emory University. Guest: Helena Pachon Research Director, Food Fortification Initiative Professor, Rollins School of Public Health, Emory University LinkedIn: www.linkedin…
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Jacquelyn Bedsaul-Fryer joins the PIN podcast to tell us about her work as Post-doctoral Fellow at the Division of Cancer Prevention, National Cancer Institute. Guest: Jacquelyn Bedsaul-Fryer, PhD MPH candidate, the Johns Hopkins Bloomberg School of Public Health Post-doctoral fellow, Cancer Prevention Fellowship Program, Division of Cancer Prevent…
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Send us a Text Message. In this week's episode we’re talking with an amazing hiker and traveler, whose had a chance to visit every continent on the planet, her name is Jamie and you can follow her on Instagram at @iamlostandfound_ Jamie shares with us some of her favorite outdoor and hiking destinations both domestically and internationally, a few …
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Send us a Text Message. Since the Northern Hemisphere is in full Winter Mode, I’m excited to have our first guest of Season 5 be from a place very dear to my heart, we’re taking back to the islands to talk with an amazing hiker by the name of Jon and he’s from the Big Island of Hawaiʻi, you can follow him on Instagram at @jon.ventures Jon shares wi…
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Monica Michelle is joined by musician Laura Mustard. Laura lives with VATER syndrome. In this episode, Monica and Laura discuss: Laura’s inspiration for her upcoming musical EP. How Laura’s illness impacted her recent relationship & self-image. Laura’s creative process, new music, and social media pressure. TIMESTAMPS 00:30 - Laura’s new EP / Monic…
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Send us a Text Message. In today's episode, we have another Season 2 guest making a return to the podcast, his name is Riley, otherwise known as Fry Pocket on the PCT and on Instagram, @frypocket This is our longest single episode recording at just under 2 hours and we barely scratch on Riley’s experience on the PCT. He shares with us how it was le…
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