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Voices of Esalen

the Esalen Institute

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"Voices of Esalen" features provocative, in-depth interviews with the dynamic leaders, teachers, and thinkers who reflect the mission of the Esalen Institute. For more about the Esalen Institute, head to esalen.org Follow Esalen on Facebook and Twitter
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I'm Not Dead Yet!

Judy Yaras & Travis Robinson

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A close look at an extraordinary life with Parkinson's Disease. Quirky and irreverent; hosts Judy & Travis take a look at this most tragic of events: life with an incurable disease and why it’s important to declare that I'm Not Dead Yet! Start making the changes to enable you to get the best quality of life possible. Updates every other Monday
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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
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Rise Recover Live

The Phoenix Sober Active Community

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Welcome to the Rise Recover Live Podcast, hosted by Bryce Cobb III and Liz McKean and powered by The Phoenix. Every week we share stories from The Phoenix community and beyond, celebrating the resilience of people, the power of community, and the journey of recovery in every form and pathway. We hope that listeners of all backgrounds are inspired to be part of the movement to break down stigma. Together, we rise, recover and live.To connect with community, download The Phoenix App. To learn ...
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Raw Beauty Talks

Erin Treloar, Podcast Nation

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Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an insp ...
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A weekly podcast to help you build healthy relationships while living with mental illness and disorders. Hosted by Kelly Marie, an advocate and peer who uses her own life experiences with anxiety, depression and borderline personality disorder to empower you to defy the limitations of your diagnosis and create the life you deserve. (Formerly Living the Front Seat Life Podcast)
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Co-hosts Francis Iacobucci (he/him/his) and Catherine Brown (she/her/hers) explore the complexities and profound impacts of eating disorders. With insights from individuals in recovery, mental health professionals, and family members, Eating Disorders: Navigating Recovery helps break the stigma surrounding eating disorders and provides a platform for engagement and connection. The recovery journey is not linear; whether you have struggled with disordered eating for days or years, we are here ...
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From my teenage battle with anorexia, I gained a profound understanding of the emotional gaps within our healthcare system. I saw firsthand how our societal avoidance of vulnerability and pain stifles crucial conversations, fuelling my drive for social change. At 18, I founded a non-profit aimed at equipping Australian communities with the skills necessary for meaningful dialogue. Here, I discovered a universal longing for love, recognition, and true presence. By 21, I had become the younges ...
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Soul Food Sunday’s

Soul Food Sunday’s

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Soul Food Sundays is a new podcast hosted by childhood friends (and two of the dopest trainers you will ever meet), Jannae and Jason. In each episode they serve up health and fitness principles for the African American community with a healthy dose of tea. From using the gym to maximize sexual positions to Cardi B, they’ll take what’s trending and put it under the microscope with the help of some very smart and informed fitness professionals and friends. Support this podcast: https://podcast ...
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The Yoga Pro Podcast

Pamela Crane-Certified Yoga Therapist, MS Yoga Therapy, C-IAYT

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If you are a yoga professional looking for yoga information and help with skills to run your business. This is your podcast! The Yoga Pro Podcast is a hub of information from authorities in the yoga and movement worlds as well as entrepreneurial experts to share all things “yoga biz”. We hear from leading yoga therapists, yoga teachers, movement practitioners, successful entrepreneurs and more. Pamela Crane (MS-Yoga Therapy, C-IAYT, E-RYT, RYT-500, YACEP) is a Certified Yoga Therapist, Actor ...
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Recovery Bites

Karin Lewis, MA, LMFT, CEDS

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Welcome to Recovery Bites, a podcast that welcomes voices in the field and voices of lived experience, to get real about recovery. Join host Karin Lewis, MA, LMFT, CEDS, clinically renown expert and founder of the Karin Lewis Eating Disorder Center, for episodes featuring candid interviews with experts in eating disorder and mental health recovery. Check out our episode archive for new perspectives, meaningful conversations, diverse connection, and compelling personal narrative that make a p ...
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The Making of...

The Female Lead

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What are the moments that shape us? In this podcast from The Female Lead, brilliant women talk about the key moments that have made them who they are. From massive landmarks to simple everyday inspiration - these are the plot points that have steered their stories. We talk about life-changing opportunities, pivotal relationships, crushing disappointments, turning points and words of wisdom that have stuck with them. Each woman has chosen a list of moments herself. Some decisive, some acciden ...
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Send us a text #130: This week we revisit episode #21 with Bryce and Liz. This honest and unfiltered conversation between two friends might not have happened if Bryce hadn't spontaneously hit "record". As a result, today's show is an unfiltered, "fly on the wall" perspective of Bryce and Liz chatting about dating and relationships in sobriety. Bryc…
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Kris and Nate get a popcorn and watch Arcteryx Presents: Passion featuring America's most prolific sport climber, Jonathan Siegrist. They discuss the style of the film, Ryan White's editing, how difficult it is to make sport climbing look hard (or interesting) and the lessons that we can use in our own climbing. Watch the film. The Lil Yachty Walk …
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Today's episode, which comes to us from Every Body Climbs, features Melissa Ruiz. Melissa has been climbing and competing for about 6 years. She’s got a collection of medals to her name, including five gold, from national and world paraclimbing championships/cups. But recently she's started climbing outside, and to put it lightly, she is stoked. So…
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I’m exploring body grief ­– I talk about the different ways we might experience body grief, whether we can actually “overcome” it, why it’s so hard to grieve our ideal body, the factors that determine how we process this grief, and how we can move away from the stages of grief model to other models that may be more useful for moving forward. Show n…
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Send us a text #129: This week we revisit episode #34 with Andy Short. Andy joined us to break down the many stories that make up his life and recovery. With humor and wisdom, he shares the journey that led to his recovery... and the wild ride that came next. We discuss his story and more, including: Content Warning: Discussion of suicidal ideation…
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This is the premiere of Season 10 of Eat The Rules. I’m giving you an update on some changes that are happening and what to expect from this season Show notes: summerinnanen.com/306 In this episode, I talk about: - Why I started a ko-fi account - what it is and how you can contribute - Big changes that are happening for me professionally and why I’…
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Send us a text #128: This week we revisit an extra special episode featuring the story of a supporter of recovery, who also happens to be Liz's biggest supporter: her husband Billy. Billy and Liz take us through their journey as a couple during the hardest years of her alcohol addiction, and some of the challenges that arose in recovery. This episo…
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Erik Davis stands tall at the intersection between mysticism, technology, and counterculture. He's one of my favorite writers, the author of many stupendous books, among them "TechGnosis: Myth, Magic, and Mysticism in the Age of Information," "Nomad Codes," as well as "High Weirdness" a highly entertaining book that explores 1970s counterculture an…
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What if your deepest desires aren’t just daydreams or fleeting thoughts. They are the powerful whispers of your intuition, the guiding voice of your higher self, urging you to manifest the life of your dreams. If you're ready to manifest your dreams, this episode of Raw Beauty Talks is for you! In this episode Nadia breaks down ; How manifestation …
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Of all of the elements of climbing movement, Rhythm is the most overlooked. What's more, it's often the reason we fall, even if it appears to be something different. Learn how to spot when Rhythm is a problem and how you can get better at making sure Rhythm isn't holding you back. Read the rest on the blog! Watch the video on YouTube! Check out The…
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Dr. Mellody Hayes is an evidence-based and spiritually-centered medical expert in the emerging clinical science of Psychedelic Medicine. Dr. Hayes is a graduate of Harvard and UCSF medical school and is an anesthesiologist, leader, public speaker and founding member of Decriminalize Nature. She’s also the founder of a Bay Area clinic that offers ps…
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Dr. Biko Gray is an Assistant Professor of Religion at Syracuse University whose work and research focuses primarily on the connection between race, subjectivity, religion, and embodiment. Dr. Gray is currently working on a book that explores how contemporary racial justice movements, like Black Lives Matter, demonstrate new ways of theorizing the …
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Dr. Kamilah Majied is a mental health therapist, professor, and internationally engaged consultant on social justice and inclusive contemplative pedagogy. The practice of Buddhism spurred a curiosity for Dr. Majied about the causes of unhappiness, particularly unhappiness as created by social oppression. A professor of social work, she is skilled i…
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Dr. Mellody Hayes is a physician, writer, speaker, spiritual teacher and the Executive Director of Ceremony Health, a faith-based psychedelic healing center. Dr. Hayes was treated medically with psychedelic medicine for physician burnout, which made her aware of the power of psychedelics. She is graduate of Harvard University and UCSF Medical Schoo…
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Dr. Rick Hanson is a psychologist, best-selling author, and the co-founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. The subtitle of one of his books, Budha’s Brain is "The Practical Neuroscience of Happiness, Love and Wisdom," - and that speaks volumes about Rick’s purpose as a clinician and teacher: to show clients ef…
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Dr. Emily Silverman came to Esalen to help faciliate Through Our Own Eyes, a retreat for and by women physicians. She’s the host and creator of the Nocturnists, a medical storytelling live show and podcast whose aim is to demystify doctorhood and bring to light the real people who toil behind the mask as our modern-society healers. We discussed whe…
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Today's episode is part of a series of panels presented at the 9th annual Blue Mind Summit at the Esalen Institute in the summer of 2019. The Blue Mind summit is the brainchild of Dr. Wallace J. Nichols, whose stated mission is to create the new story of water and share it with the world, focusing on the cognitive, emotional, psychological, social,…
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Dr. Ben Sessa is a psychiatrist from the United Kingdom, and currently a senior research fellow at Bristol, Cardiff and Imperial College London Universities, where he is conducting the UK's first clinical studies with MDMA-assisted therapy for the treatment of PTSD and alcohol dependence syndrome. Ben and I spoke at length about the current state o…
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Dr. Deborah Egerton is a psychotherapist, Enneagram teacher, author, coach, and spiritual teacher. She brings a focus of inclusion, diversity, equity, and anti-racism to her enneagram work and uses that focus to help individuals and organizations release false historical narratives and open their minds and hearts to a more compassionate and connect…
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Dr. Kamilah Majied is a contemplative inclusivity and equity consultant, mental health therapist, clinical educator, researcher, and internationally engaged consultant on building inclusivity and equity using meditative practices. After 15 years of teaching at Howard University, Dr. Majied joined the faculty at California State University, Monterey…
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Dr. Han Ren is a practitioner of decolonial mental health: she offers liberation-oriented, anti-oppressive, culturally informed therapy, and practices from a justice-oriented, systems-informed framework. Some of her specialties include Asian-American mental health, anxiety, perfectionism, high achievers, children of immigrants/third culture kids, a…
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Encore : Dr. Han Ren is a practitioner of decolonial mental health: she offers liberation-oriented, anti-oppressive, culturally informed therapy, and practices from a justice-oriented, systems-informed framework. Some of her specialties include Asian-American mental health, anxiety, perfectionism, high achievers, children of immigrants/third cultur…
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Today our episode centers on a talk given at Esalen in 1985 by Dr. Andrew Weil. Dr. Weil is a prominent figure and a trailblazer in the field of integrative medicine, which combines conventional medical practices with alternative and complementary therapies such as herbal medicine, acupuncture, and mind-body techniques. (All of this of course used …
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Dr. Adele Lafrance is a clinical psychologist, research scientist, and a leader in the research and practice of psychedelic medicine. Currently, she is the clinical investigator and strategy lead for the MAPS-sponsored MDMA-assisted psychotherapy study for eating disorders and a collaborator on the Imperial College study for psilocybin and anorexia…
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Jeff Kripal is a historian of religions - his work includes the study of comparative erotics and ethics in mystical literature, American countercultural translations of Asian religions, and the history of Western esotericism from gnosticism to New Age religions. He’s also the author of the book "Esalen: America and the Religion of No Religion" - a …
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Nkechi Deanna Njaka - @ndnlifestylist - is a neuroscientist, meditation teacher, modern dancer, multi-disciplinary artist, and the co-host of the podcast "Dating White," where she and her co-host, sex and dating coach @myishabattle, speak about being women of color and their nuanced experiences in interracial dating. ⁠Nkechi is 2017 YBCA Truth Fell…
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Dr. Stephen Finley, associate professor at Louisiana State University, where he teaches a host of courses that center around African American religious thought and culture, including Black Religion and Film, Race in the Age of Obama, and Black Intellectual Thought. He is the co-editor of “There is a Mystery: Esotericism, Gnosticism, and Mysticism i…
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Richard Schwartz, Ph.D., is the founder of Internal Family Systems, a unique and astoundingly effective modality of psychotherapy that focuses on the various parts within a person. Internal Family Systems, or IFS, views multiplicity of mind as our natural state and our “parts” as sub-personalities that may be healed and transformed by bringing the …
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Today's episode is part 3 of a series of panels presented at the 9th annual Blue Mind Summit at Esalen in the summer of 2019. Representing the "mind" in Blue Mindfulness is Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning e…
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Dr. Hyman is an eleven-time #1 New York Times bestselling author, an internationally recognized leader, speaker, educator, and advocate in the field of functional medicine. He is the Director the Cleveland Clinic Center for Functional Medicine, the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for …
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Alex Belser is the founding member and administrative director of a Psilocybin Cancer Anxiety Trial at NYU School of Medicine where he’s investigated if psychedelic mushrooms can ease anxiety for folks facing end of life. In his psychotherapeutic practice, he focuses in part on preventing suicide amongst young gay and bisexual men. We spoke about h…
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Dr. Shauna Shapiro is a clinical psychologist, professor, and best-selling author, most recently of the book Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy. We wanted to hear Shauna's perspective this April, 2020, amidst the global pandemic of the Coronavirus, in hopes that she co…
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Send us a text #127: Alison Jones Webb found her home in the recovery community through a career in public health. Her work related to prevention, treatment, and harm reduction introduced her to folks in recovery and their incredible stories, ultimately inspiring her to write “Recovery Allies: How to Support Addiction Recovery and Build Recovery-Fr…
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Join me today for a Raw Beauty Q&A! I recently asked for questions over on Instagram and I’ll be sharing my answers in this episode. We’ll talk about: My exercise plan My reasons for going alcohol-free a second time (check out my recent ep on this topic) How I stay motivated with my wellness practices Why I added hydration to the challenge How I ap…
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Kris and Nate sit down to watch In Sequence: Katie Lamb and the Craft of Hard Bouldering from Patagonia Films, and then discuss the film itself as well as lessons and takeaways that we can use in our own climbing. Watch the film. Produced and Directed by Eric Bissell Editor David Fitzgerald Director of Photography Eric Bissell Executive Producers A…
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I’m revisiting the body image series, breaking down 5 reasons we struggle with body acceptance and how to work through these struggles. Show notes: summerinnanen.com/305 In this episode, I talk about: - How the culture we live in can make body acceptance a challenge, - What being stuck with body acceptance can look like, - How dieting is addictive …
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Send us a text #126: This week we revisit one of the first episodes of the Rise Recover Live Podcast: Episode #9 with Gavin Young. As someone who got sober in his 20s, Gavin shares all the lessons he still had to learn after he put the drink down. From facing the pain that substances had covered up, to learning that sobriety is only one facet of re…
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Ever experienced a day where everything seems to go wrong? Travis shares his story of a challenging day that began with a fall and spiraled into a series of frustrating mishaps, including an unexpected demand from his doctor. Judy, drawing from her own experiences as a care partner, offers valuable advice on how to mentally reset and manage the com…
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Kris and Nate sit down to watch the new climbing film Scarpa Presents: Soudain Seul 9a/V17 x Simon Lorenzi, and then discuss the film itself, as well as lessons and takeaways that we can use in our own climbing. Three years ago, Simon Lorenzi climbed the first ascent of the second 9a boulder in the world. This is that story. Produced, directed, fil…
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Dr. Russell Kennedy, The Anxiety MD, is back on the show today for a deep dive conversation about how to move beyond the victim mentality that so many of us feel when struggling with anxiety. Check out Dr. Kennedy’s first episode on the podcast to hear about his own history of anxiety and why he has dedicated his life to helping others move through…
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Leah Song is one half of the musical duo Rising Appalachia - alongside her sister Chloe, they are an internationally touring folk ensemble steeped in the soul of the South that blends Americana music with lyrics, rhythm and poetry to form a unique sound influenced by a blend of Appalachian, Irish, Latin and world roots music. Leah was at Esalen Ins…
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Learn how Botox isn't just for wrinkles but can be a game-changer for Parkinson's symptoms like dystonia, toe curling, and drooling. Discover Sandy's transformative experience with Botox for long-term relief and hear the inspiring story of Mike Wyman, who used Botox to regain his speech and reduce drooling after a stroke. Mike's proactive approach,…
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Send us a text #125: This week we revisit episode #22 with healer and a person in recovery, Kelvin Young. After growing up in an environment that encouraged suppressing emotions, Kelvin's first experience with sound healing was "a sip of healing in a sea of chaos." He knew if he could feel that level of peace while behind bars, then the possibiliti…
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Nate and Ravioli Biceps have been friends for more than 15 years, since long before Ravioli became the reigning king of the Moonboard. In this conversation, they discuss the myriad of lessons they pull from video gaming that can help inform our life and climbing. Get some Ravioli Biceps merch. Find Ravioli Biceps on Instagram and YouTube. Find Nate…
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For the last few years I’ve been experimenting with my relationship with alcohol. After almost two years of sobriety I invited alcohol back into my life in a moderated way, but over the spring and early summer of this year it became clear to me: alcohol was not serving my body. I’m now four weeks alcohol-free. In today’s episode I’ll share my real …
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I’m joined by Amapoundcake - we are talking about some of the trends we’re seeing that are influencing body image and body liberation, including the proliferation of weight loss drugs and our culture’s fixation with looking younger. We also talk about the Body Image Coach Certification program and our experience with the new format. Support the sho…
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Send us a text #124: At 19 years old Kaley Jones’ (she/her) life came to a crossroads: on one path, she could move to Mexico and continue a life that was gripped by substance use disorder. Alternatively, she could begin the long and arduous journey of sobriety; an existence that not only seemed impossible, but one she didn’t think she wanted. Over …
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Hello Dear Listeners, Did you miss us? We've been on break for the summer holidays. We're back now and in this episode, Judy and I talk about some of the summer adventures that we've each had, and hint at some exciting things to come both in our lives personally and in the world of PD. Please note: I was coughing throughout this recording, hence wh…
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A couple of weeks ago I shared a post highlighting my journey from panic attacks and debilitating anxiety to where I am today. So many people reached out asking for more details on exactly what I’d done to get there. Today, I’m sharing just that! I have been so fortunate to have some amazing anxiety experts on the show throughout the years. I’ve co…
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I’m revisiting the body image series, talking about what body neutrality looks like in everyday life with some specific examples. Show notes: summerinnanen.com/303 In this episode, I talk about: - Two questions I ask to determine body neutrality, - How it’s really hard to be neutral about your body in a culture that has body hierarchies, - That bod…
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