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Raw, honest conversations for the entrepreneurial human with Certified Life Coach, Shirley Huang. Let’s create thriving success in your life, work, and relationships via harmony and joy. We’ll cover topics such as mindset, emotions, nervous system recalibration, energy, money, social justice… and so much more. What’s New: https://linktr.ee/daringliving
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Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helped her develop a one-of-a-kind curriculum and approach that has helped over 1000 people heal themselves through her coaching programs.
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Hit podcast hosts Michael and Wil spend their friends' and coworkers' goodwill on a journey to become America's Next Top Podcasters.
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This podcast is about helping industry-leading entrepreneurs, just like you, unlock the secrets to healing your nervous system, paving the way for more profit and peace in business, life, relationships and health. It offers a safe space where we will go beyond basic business strategy and personal development. We're here to cut out the BS and create a life and business that you freaking love! Expect raw and unfiltered conversations and leave each episode with a treasure box of tips, insights ...
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We are not created to do this healing journey or life alone. In fact, it was Bessle Van Der Kolk who expertly shared “healing happens in the presence of an empathic witness”. That is the heart of this podcast & my business : to witness. You can expect a plethora of conversations on nervous system regulation, breathwork, human design & astrology, cycle alignment, energy & spirituality work and so much more. We are all on a journey back home to ourselves, rediscovering our innate power within ...
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Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
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Stamina Lab is the podcast for people seeking to embark on a personalized journey to upgrade performance, achieve mental clarity, and improve their wellbeing. As a company, we work with leaders, athletes, entrepreneurs, and knowledge workers who want to take their professional and personal performance to the next level while reducing stress, avoiding burnout, having more energy, and dropping into flow. Each week your host and Stamina Lab founder, Glen Lubbert will talk with professionals who ...
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Quiet meditations to help individuals heal their heart. Jackie presents Healing Meditations to bring hope and peace to troubled, anxious, worried or nervous hearts. It's a beautiful way to begin or end your day.
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Welcome to Heart Light Sessions, hosted by Jenee. A podcast about lightworking your way through dark times. Each week I call on artists, healers, and thinkers as we explore the transformative journey to thriving from a heart-centered space, unlocking breakthroughs, finding strength in adversity, and embracing authentic living.
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Welcome to The VIBRANT 8, a podcast designed for women to feel safe to trust their intuition and live in full sovereignty of their feminine energy! I'm Crystal, your host, a certified Neuro-linguistic Programming (NLP) practitioner providing informative and practical tips and techniques to help you cultivate a resilient nervous system and elevate across the 8 dimensions of wellness: emotional, physical, spiritual, financial, occupational, environmental, intellectual, and social. Whether you ...
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Welcome to the Simply Rich podcast + HELLO again my conscious cash queen! This is where kind-hearted generous women come to make f*k tons of money in a way that feels good to your nervous system (I’m taking no-alarm mornings, extra long meditations and pedicures at noon whenever you damn please). Doing well with money while doing good in the world is the energy here. In pure $G Money fashion - the vibe of everything is to simplify your business, make even more money + have even more soul-ali ...
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Featuring level-headed discussions about: Intuition, healing, somatic health, psychic protection, over-giving, being seen, empathic boundaries and how to align better with your intuition and the connection you have with your body. Scott Clover, is a NYC based Intuitive Guide who uses intuition & somatic technologies to help you feel better in your body and heal yourself from what holds you back. www.scottclover.com
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Hello Hello my spiritually curious friends! On this podcast we explore the depths of human experience through a spiritually curious and energetically attuned lens. I’m your host Alyson Haines, a spiritual mentor, life coach & certified breathwork & reiki practitioner. Each conversation will take us to the intersection of soul led coaching & somatic experiencing, offering insights and practices to help you come home to yourself!
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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What keeps your divinely designed wild heart from being free? Unlock the chains around your heart, break free from your old stories and access your divine birthright for joy and passion. Allow yourself to flow in the energy of fulfillment and freedom, expansion and expression as you were meant to in this life. Connect and be seen, be heard, be part of the bigger consciousness of humanity. Discover your unique gifts and superpowers which allow you to navigate the challenges along the way as y ...
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The Six-Figure Photographer [Mindset + Wealth Identity Photography Podcast for Creative Entrepreneurs]
Skye Edmonds
Welcome to "The Six-Figure Photographer," the podcast where we dive deep into the transformative power of mindset, magnetic energy, and wealth identity specifically tailored for women photographers. Are you ready to unlock the full potential of your business and step into your power as a six-figure photographer? Are you ready to increase your capacity to be seen, receive, and be paid abundantly, without stressing, second-guessing, or sabotaging? Get ready to unlock the secrets that go beyond ...
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Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global expe ...
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We hack your nervous system using breathing practices, creating positive benefits to increase energy, reduces stress and build performance, in everyday life.
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Join Relationship coach, author and experienced matchmaker, Zara J., every week as she delivers courtship and dating advice for ambitious, high achieving, and successful women looking to break up with past relationship trauma and low self worth, and learn how to embody feminine energy, authenticity, and court compatible men for commitment. Using a combination of spirituality, psychology, and matchmaking techniques, Zara created the Captivating Courtship Code. Resources: Www.captivatingcourts ...
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Welcome to the "I Come First" Podcast, where putting yourself first is not selfish - it’s self-care, and it is essential. Yes, you heard me right, we are flippin’ the script! Are you tired of being the superhero for everyone else while your own needs take a backseat? Do you find yourself feeling overwhelmed, resentful, and burnt out, wondering where in the world your own spark went? If you're nodding along to that, then buckle up sister, because you found your tribe! Hi I'm Amie Barsky, nerv ...
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A lumen is the basic unit for measuring brightness. It is a measure of the total quantity of visible light emitted by a source. In biology, a lumen (plural lumina) is the inside space of a tubular structure, such as an artery or intestine. It comes from Latin lumen, meaning ‘an opening.’ Kendra is dedicated to each individual’s personal process of living a life in service to their greatest Lumen. Her work is an experiential inquiry into limitation and freedom in our bodies and our lives. She ...
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Hosted by Margaret Powell, a Holistic Nutritionist, The Fueled & Free Podcast is a women's health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism. Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more. New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell o ...
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Welcome to the Body-Led Business Podcast, a no-fluff sanctuary for the rebel, ambitious woman who gets to have it all: the monumental business success and the deep devoted love. It's time that you create a business that follows the pulse of your body and the guidance of your nervous system without ever sacrificing your peace, vitality, and love life. Every week, Aurika Valan will be guiding you into the nuances of creating a profitable, service-based business that follows your values and nou ...
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What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. P ...
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Beloved, The Divine Woman Podcast is an invitation to awaken to a higher level of consciousness, heal old wounds, and live in harmony with nature, source, and spirit. Join Priestess Amanda Sophia and spiritual thought leaders as they discuss ancient spiritual teachings from The Celtic Wheel and share tips on how to live from a place of sovereignty, joy, and connectedness. Each episode will empower you to connect with your inner divine feminine. Weave these sacred teachings into every area of ...
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
Join us twice a week, where we go beyond talk therapy to process your grief, find the healing you crave, and build back your confidence. We cover essential life after divorce topics like: codependency, loneliness, boundaries, nervous system health, attachment styles, Law of Attraction, and homeopathy. On Tuesday, we have our listener segment called: "Getting Unstuck," where we anonymously unpack a difficult situation a listener is going through in their divorce healing journey. And on Thursd ...
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Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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We are balls of nervous energy stuck navigating a world full of possibilities. This can be overwhelming. In this podcast, we will explore Manic Tendencies, their effect on relationships and dating, and of course, gross dude stuff. Also, Todd's a stand-up comic, so he'll try to make it funny.
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Embodied Millions is an unfiltered, behind the scenes look and conscious conversation into the emotional and energetic path to earning money. What I call embodied wealth. We'll talk about how your nervous system is the root/route to your riches, how it affects, attracts or can repel your wealth. How personalizing your habits will help you create quantum success while enjoying your life rather than enduring it until you get there. The energy and frequency of money, emotions and how they can a ...
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This is a podcast about self discovery and holistic healing, shifting our nervous systems from surviving to thriving. How you too can transform the cycles that cause you pain, remember how to trust yourself, speak your truth and BE in the present moment. it’s also going to be about my personal journey of transformation through synchronicities, awareness of self and conscious parenting. Each week you can expect real, raw and vulnerable conversations with healers, coaches, experts and solo epi ...
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Threshold Moments is a podcast about people who follow their hearts to lead their most authentic lives. Along the way they will cross over some thresholds in which it is clear that what once worked, no longer works. The next version is awaiting. The path is unknown, and safety structures will fall away. Once a week, you can expect to hear from incredible guests about the moments that forever changed them. They’ll share their messy middles, the things they can now laugh at in retrospect, the ...
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Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation. Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep ...
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Mixing Energy & Strategy for exponential results in your business, with your host Claudia KingFor all your marketing needs, visit :www.alchemimedia.com // Instagram : @xoclaudiaking
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The void as a symbol represents the cosmic womb, the uncreated place where all things emerge. It is the liminal, the imaginal, it is the womb, the soil. The void is the black of a new moon night. It is seed wisdom. And soil wisdom. It is the oceanic depths, too deep for our imagining. It is the realm of the goddess. And of the moon. And of the creative process. Inside of this podcast, we explore all things change, initiation, and the creative process. Some of the things you'll hear us talkin ...
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This podcast is based on the practices, principles, and practical use of spiritual alchemy.
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The Grace Filled Leader | Work Life Balance, Time Management, Frontline Managers, Emotional Intelligence, People Pleasing, Anxiety
Tanya Engesether | Time Management Coach, Enneagram Coach, Healthcare Leadership Mentor, Christian Life Coach, Speaker
**Top 1.5% globally ranked podcast** in Time Management for Christian Women in Leadership. Are you a busy frontline manager, looking for work-life balance? Are you a midlife Lady Boss on the verge of burnout? Do you get stuck in patterns of perfectionism, people-pleasing, and approval-seeking? Have you always been a high achiever, but struggle with Imposter Syndrome? Do you want MORE TIME for the things that matter most? Well, you are in the right place! Here on the Grace Filled Leader podca ...
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Discover a powerful, new way to to stop overthinking. Learn about psychedelics including Ayahuasca, San Pedro, Magic Mushrooms and Iboga. Rewild your nervous system and fight-or-flight response. Annnnd hopefully laugh at some puns and bad jokes along the way.
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Welcome to the Droppin' Them Gems💅🏾 Podcast! I'm honored by your presence. Stay for a listen, laugh with me. I giggle when I'm nervous, good luck with listening to that, lol. Cover art photo provided by Ben Neale on Unsplash: https://unsplash.com/@ben_neale
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If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your ...
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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to nor ...
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Ever felt uncomfortable or nervous navigating a new situation? Same, and if you can’t relate, blink twice because it’s giving AI energy. We’re all constantly giving something a whirl*—sometimes by choice, sometimes by the will of this floating rock we call home. Every week Roxy Striar, Steph Sabraw & Dorina go deep on a topic that they once naively tried to conquer, whether it be polyamory, filming a movie or dating an addict. *To give something a whirl is to try a new experience, sometimes ...
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What if there was a more easeful path to your dreams? Inspired by the desire for a gentler, softer way of being, in this show we dive into topics like the magic of rest, creativity, self-love, connecting with your intuition, reducing stress and anxiety, honouring your energy, fulfilling your highest purpose, and more. With loving guidance, breathwork and meditations to support your mind, body and soul, every episode feels like a deep exhale. Give your nervous system a little love today!
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Our very own members only podcast to inspire & motivate you to the max to take fast messy action. Infinite Possibilities in a World WITHOUT Limits. Welcome to CASA World.
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Let's breathe together, meditate, and dive deeper into your subconscious mind. Let's practice relaxing, aligning, and creating a safe space within. Support this podcast: https://podcasters.spotify.com/pod/show/myssmeditations/support
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We often hear so much about the struggles of the LGBTQ+ community. But on this show, we talk about all of the awesomeness within queer relationships! We're here to de-center the cis, hetero, monogamous relationship escalator- and find out what's working.
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Get my Yin Yoga Book 🙏👉https://melissawest.com/book/ 💕Join Our Membership Community 💕http://bit.ly/ywmmembership Thank you so much for your feedback. Thanks to your requests, we are re-releasing this yoga nidra with VOICE ONLY for your enjoyment. Our yoga nidra practice opens our neuroception to be grounded in the present moment, to be more regulat…
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Sales pages, landing pages, graphics & websites
5:26
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Sales pages, landing pages, graphics & websitesBy Camille Plews
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In this episode... Do you feel 'ugly' and believe that you cannot be socially confident? Discover how to overcome social anxiety and build self-confidence, even if you think you have something 'unacceptable' about yourself. Seb shares his personal story about being teased for his physical appearance and an inspiring transformation story of a female…
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146 - Becoming a Life Coach & Overcoming My BS
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I share with you the obstacles and mindset blocks I had to overcome to build my own online practice as a life coach. Listen to see how you can apply these shifts into your life and career/ business right now. Join ENDEARING waitlist: https://bit.ly/endearing-waitlist 1-1 COACHING WITH SHIRLEY Work with Shirley Book Discovery Session FOLLOW Instagra…
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001 Why Smart Women Stay in Dead-End Relationships with Megan Thoma
42:47
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📺 Watch and Subscribe on YouTube In this inaugural episode, host Amy Barsky welcomes Megan Thoma, a renowned dating coach who specializes in helping women navigate the complexities of relationships. Megan shares her insights on breaking free from societal expectations, healing from toxic relationships, and recognizing the red flags and green flags …
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Ep. 305 - How Fear is Blocking Your Manifestation
52:24
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What’s standing in the way of your manifestation? Fear is a big theme that comes up— this can be fear of being seen, fear of failure, fear of success, fear of rejection. And if fear is standing in your way, you won’t be able to truly move past it with spiritual bypass or simply ignoring those feelings. That’s why facing fear is so central to the TB…
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Art as a Pathway to Healing - a conversation with Dawn Renee Bova
43:24
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Dawn Bova is a soulful artist, teacher, and author who's making waves with her intuitive painting and heartfelt expression. She's the host of the Catch Some SoulShine Podcast, where she shares her wisdom, insights, and healing practices with fellow artists and creatives who are shining bright despite life’s challenges. As a nurse practitioner speci…
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Content That Creates 'Where Can I Pay You?' DMs on Repeat
21:18
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Welcome back to another episode of the podcast + HELLO again my conscious cash queen! This is where kind-hearted generous women come to make f*k tons of money in a way that feels good to your nervous system (I’m taking no-alarm mornings, extra long meditations and pedicures at noon whenever you damn please). Doing well with money while doing good i…
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133. How to Turn Affirmations Into Beliefs: The Journey from Divorce to Self-Love
6:05
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Have you ever wondered if positive affirmations can really change your life, especially in the midst of a painful divorce? When navigating the tumultuous waters of divorce, finding a way to focus on a brighter future can seem impossible. This is where this episode steps in, offering practical wisdom through affirmations and the power of manifestati…
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A LOT has Changed -- How Can We Connect and Support Each Other?
36:18
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In Episode 124 -- We're chatting what's changed/what's new in my world, how we can stay connected, and how my core values have become an integral driving force within my business. Work with Alyson: 90 minute Somatic Healing Session - Intuitive Coaching, Reiki, & Breathwork 1:1 Life Coaching - Must apply -- Start with a free discovery call! Follow a…
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Stop leading with the "stuff"By Camille Plews
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From Addiction and Impulsivity to Becoming an ADHD Movement Mentor!
44:42
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Learn more about Kate's 'Summer Live ADHD Ask-Me-Anything Programme' here. This week, we have Rosie Turner, founder of ADHD Untangled, on the podcast, and she tells me her story, which combines addiction, impulsivity, and restlessness, to becoming a yoga instructor, lover of exercise and now a certified ADHD coach. Rosie's journey into ADHD coachin…
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By Crystal Briscoe
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73. Morning Visualization To Release Chronic Pain & Have A Comfortable, Easy Day
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In today’s episode, I am starting a series of meditations for you. This is something I provide regularly to my clients, so I want to make sure you have this at your fingertips as well! This visualization is intended to be used first thing in the morning, before you start your day. Your mind doesn’t know the difference between what is real and what’…
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138. Breaking Free: Overcoming Fear-Based Living, Thinking, and Leading. 😨
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Sign up for the FREE Time Management Makeover Workshop HERE! Today, we're going to tackle a topic that hits too close to home for many of us: fear-based living, thinking, and leading. You know, fear can be a sneaky little intruder in our lives, can't it? It creeps in quietly, disguising itself as caution or concern, but before we know it, it's take…
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Life hands us “opportunities to grow” (yuck) when we least want them, when we feel least prepared for them, when we just don’t have room or time or energy for them. Here are 3 big lessons from this week’s unwanted “opportunity for growth.” ~ Take the Nervous System Pattern Quiz here! Not yet a member of Calm AF Life? ~ Join here to pay in full ~ Jo…
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42. Q&A: Pros and Cons of GLP-1s Like Ozempic, Vibrators + Hormonal Impact, How Nuts Impact Gut Health, and Happy Juice…
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I’m excited to wrap up this season with a fun Q&A style episode, answering questions submitted by my Instagram community. I dive into a variety of topics like the very controversial GLP-1 (semaglutide) peptides (like what they actually are and what to consider if you are planning to take them), how using a vibrator can affect your hormones, why reg…
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In this episode, we continue to discuss how to utilize your sexual energy from both the female and male perspectives.By womenofconsciousness.com
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38. From Skeptic to Spiritual Success: James Wedmore's Journey to an 8-Figure Business
1:25:55
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Think it’s possible to experience a tenfold increase in revenue in just one year? In this enlightening episode, I had the enormous pleasure of sitting down with the inspiring James Wedmore to explore the powerful intersection of spirituality and business success. My good friend James opens up about his transformative journey, sharing how he transit…
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Time Management Tuesday: Feeling Grumpy 😠 Because You Have No Time? Do These 5 Things.
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Time Management Makeover Workshop-Register Here for FREE Today, we're diving deep into a topic that I know many of you can relate to: feeling exhausted, grumpy, and bitter because there never seems to be enough time for yourself or your family. But fear not, because today, we're going to explore how to shift from that draining victim mentality to a…
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067 - Rachel Camfield: Cultivating a Gentle Business
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Welcome, dear listeners. Today I’m sharing a slow and steady conversation with gentle business and sales mentor, Rachel Camfield. Rachel’s passion is for helping others with creative and profitable ideas, deep devotion, and authentic connections. Together we explore various thresholds that Rachel has traversed on her entrepreneurial journey, includ…
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132. Why You Need to be Using Gratitude to Navigate Divorce-Related Trauma and Resentment
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Are you struggling to feel gratitude in the midst of your divorce journey, even though you know it's essential for your mental well-being and manifestation goals? Gratitude is a powerful tool for attracting positivity into your life, but trauma and attachment issues can sometimes block your ability to access and harness its benefits effectively. 1.…
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How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We’re chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process. Hosted by Leanne Vogel. Mold/Mycotoxin S…
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Make These 4 Refinements To Hit 20K Months On Repeat
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Liv is back with a solo episode and she is talking all about how she pivoted her business without an income dip (& grew instead). We dive into: 🔥The 4 refinements to make to hit 20K months on repeat 🔥Why this will make 20k months come with ease 🔥How to start being in this relaxed and light feeling to your business 🔥Why we need stop focusing on the …
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Trophy Chaser Love Loop Testimonial: Owning Your Unique Fairytale to Marriage S20E21
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In this episode we have a deep dive conversation with a CCC alum who shares her unique journey to love and marriage. She shares how the knowing who your person is doesn't mean you won't have to do the inner work to align with your journey to love and marriage. You will learn how this couple turned their breakup into a major breakthrough and learned…
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56. The invaluable 5 lessons my book taught me about business
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Have you ever gone through an experience so strong that it felt like a spiritual initiation requiring ALL of you to step up in every possible way? Growing a business can require exactly that - burning away layers of who we used to be just to meet ourselves again and again as women, leaders and creators. This was what I experienced while writing my …
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145 - Collapsing Time and Jumping Realities
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I talk about tactfully tapping into a different reality almost immediately, how women are always “getting ready” for something instead of living in the NOW, and how to create trigger points for yourself to access a new energetic state. -- TIMESTAMPS -- 00:00 Introduction: Back from an Alaskan Cruise 02:45 Reflecting on Personal Habits 03:53 What is…
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Yoga Nidra for Deep Healing 70 mins | Yoga with Melissa 694Get my Yin Yoga Book 🙏👉https://melissawest.com/book/ 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership This 70 minute yoga nidra for healing is a deeply healing and restorative guided meditation for when you need physical and emotional healing. Deep rest is essential to our overall ph…
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WHAT IS A SHIATSU TREATMENT WITH KENDRA RENZONI LIKE? In this episode I share about what a shiatsu treatment with me is like! With all the training, studying and ongoing discovery that I have through my experiences with my own healing and through sessions with others, my shiatsu treatments have been undergoing some change. This is currently what sh…
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Navigating Polyamorous Relationships in Smaller Communities
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In small communities, whether that’s a small city or simply being queer and polyamorous, exes and old connections often overlap. We're discussing how to navigate these interactions and collaborate with our partners to establish agreements or guidelines for engaging with others in our social circles. We'll explore topics such as control, comfort and…
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“We can learn so much from the movement we choose...it's really just a journey." In this week’s episode, my guest is Karen Broda, a fitness and mindset coach who shows you "how" to enjoy movement alongside your ADHD, while uncovering the self-sabotaging beliefs that keep you stuck in the same negative cycle—without any results. Discover how to crea…
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Ep. 304 - How to Regulate Your Nervous System
1:16:58
1:16:58
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Take a deep breath. Today we're sharing the most empowering tips, advice, and insights on all things Nervous System. What even is the nervous system? And what does it have to do with the TBM manifestation process? Join us as we cover some of the most impactful gems of wisdom all about nervous system regulation–from our go-to experts like Janelle, D…
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It's more than just stretching - a conversation with movement specialist Janis Isaman
52:36
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Janis Isaman is a movement specialist based in Calgary, Canada. She is the founder of My Body Couture, a movement therapy studio that provides personalized training and rehabilitation services to clients with chronic pain, injuries, and other movement limitations. Janis has been working in the health and fitness industry for over two decades, and s…
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Welcome back to another episode of the podcast + HELLO again my conscious cash queen! This is where kind-hearted generous women come to make f*k tons of money in a way that feels good to your nervous system (I’m taking no-alarm mornings, extra long meditations and pedicures at noon whenever you damn please). Doing well with money while doing good i…
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168 How to Color Your Hair Without Worsening Hashimoto's Symptoms, Dryness, or Hair Loss with Jay Small
45:46
45:46
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Can You Safely Cover Gray Hair without a Hashimoto’s Flare Up? Jump to the FULL SHOW NOTES HERE: The Case: Name: ME! Today I solve my own health mystery… I’ve been covering my gray hair naturally to avoid triggering my Hashimoto’s with chemical dyes I tried Hair Print and at first, I loved it, but after a while, my hair became very dry How could I …
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131. Navigating New Waters: Strategies to Overcome Indecision and Rebuild Your Life Post-Divorce
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Feeling like you're trudging through quicksand after a life-changing event like divorce is all too common. I'm Dawn Wiggins, and in this heartfelt session, I'm sharing indispensable strategies to pull yourself free from that mire of indecision and self-doubt. Together, we'll navigate the tumultuous waters of change and explore the necessity of step…
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The power of nervous system regulation & taking radical responsibility for who you came here to be with Nikki Jahnke
1:06:30
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In Episode 123 - Nikki shares how she found her spiritual path but this conversation might just light the fire you need to get out of your own way to begin to embody your most authentic self. We dive into: Nikki's struggles with an eating disorder Identifying why her body was shutting down & her fight against breast implant disease Nikki's first ex…
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Practicing Low-Demand Parenting with ADHD
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Before starting today's episode, why not check out Kate's ADHD workshops and free resources here? Ever since reading about the concept of 'low-demand parenting,' which is helping many neurodivergent parents regulate their neurodivergent kids, I've been desperate to talk about this on the podcast. It was a revelation to learn that there is an actual…
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137. Surrendering Control: Overcoming Fear and Embracing Trust in Life and Leadership
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Sign up for the FREE Time Management Makeover Workshop HERE! Today, I'm excited to delve into a topic that was inspired by one of my listeners: letting go of the need to control (in our lives and in our leadership). Imagine standing in the middle of a turbulent sea, surrounded by crashing waves and swirling currents. That feeling of vulnerability, …
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I will go into the whole story but the MESSAGE for today is this: You ALWAYS have two choices when it comes to stressful situations. You can be PANICKED AF. ANXIOUS AF. AFRAID AF. OR Calm AF. In this episode I’m going to share with you why it’s ALWAYS worth it to choose calm AF. ~ Take the Nervous System Pattern Quiz here! Not yet a member of Calm …
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41. The #1 Reason Why You’re Struggling with Weight Loss, Low Energy, Hormonal Issues + Bloating
33:12
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I’m calling out the elephant in the room on today’s episode… because it’s a huge issue that I see among so many women today. If you’re struggling with difficulty losing weight, gut issues like chronic bloating, low energy, and hormonal imbalances…did you know that under-eating can make all of these things worse? Not eating enough calories and food …
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You'll outgrow your previous selfBy Camille Plews
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Morning Meditation: Starting Your Day with God
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This quiet and healing meditation will help you begin your day in the presence and love of God. It will guide you to a more focused and successful day. Allow God's love to fill you, inspire you and heal you. Support the Show.By jackie Osinski
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