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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Join Kris Simonich and Andrea Floyd, two veteran professionals from The Perfect Franchise, as they take you into the world of franchising. A Perfect Show for aspiring entrepreneurs and franchise enthusiasts, this podcast offers practical advice, real success stories and expert guidance on how to navigate the franchise industry.
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Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still b ...
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The Healthy Wealthy & Smart podcast with Dr. Karen Litzy is the perfect blend of clinical skills and business skills to help healthcare and fitness professionals uplevel their careers.
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Kristin Cavallari is back behind the microphone and more f*cking honest than ever. Let's Be Honest sets the record straight on everything from dating and relationships, nutrition and wellness, to what’s really going on behind those headlines. In her new lifestyle podcast, Cavallari dives into what connects people (and breaks them up), what makes people feel physically and spiritually healthy, and how to love yourself along the way. New episodes drop every Tuesday!
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.
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The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #pla ...
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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Former New York Times food journalist and #1 bestselling author Mark Bittman (How to Cook Everything; VB6; Animal, Vegetable, Junk) is joined by co-host (and daughter) Kate to explore all aspects of food – from what to have for dinner, how to raise healthy children, and how to perfect your cooking routine to big picture questions about climate change, sustainability, food policy, and global hunger. Each week, Mark and Kate talk with cooks, celebrities, chefs, farmers, activists, policymakers ...
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Sprinklez is here to help you find your next favorite television show, movie and podcast with recommendations, a boat load of laughs and a healthy dose of fabulousness thrown in!
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A podcast about two regular guys in their 40s chasing healthy aging and inviting a nation along for the ride
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It is our mission to help people become faithful followers of Jesus Christ. Lead Pastor Shawn Peterson, preaches from God’s Word and brings practical application to deepen and grow our faith. Everyone is welcome because nobody is perfect, and God has great plans for your life!
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Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run
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Destined friends and professional fans Saya, Anisa and Paroma yak—at length—about Korean dramas. Expect a healthy mix of subjective critique and objective fangirling.
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Greg and Jonathon, two perfectly aged men, cover a variety of topics and current events but...inevitably...come back to food.
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Tune in for her signature unapologetic style of podcasting. No annoying jingles. No unnecessary filters. No editing. Just one take, no fake episodes that get straight to how to turn our stressed-depressed lemon-zest moments into ones that are easy-peasy-lemon-squeezy. Perfect for the drive to work, morning walk or t ...
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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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She & I is a podcast brought to you by husband and wife tandem, Barrett (B~Love) and India Newsome. We open up the doors to our relationship to give you all a glimpse of how we have managed to keep our relationship healthy over the years. By no means is our relationship perfect, but we work through whatever issues we have to come out on the other side. Enjoy listening to She & I!
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Join hosts Amanda and Joseph every week for A Fine Podcast, the ultimate destination for fans of 90s sitcom gem The Nanny! With new episodes released weekly, Amanda and Joseph dive deep into all things Fran Fine - breaking down iconic episodes, discussing character growth, and sharing behind-the-scenes intel. Whether you’ve been a superfan since the original airing or are just discovering the zany Sheffield family now, A Fine Podcast offers the perfect mix of nostalgia, humor, and heart. So ...
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Your health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are you struggling to balance being present at your child's school events, giving freely of your time at church, and being involved in community outreach? Is your own health diminishing due to the ever inc ...
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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Welcome to Second Spring Podcast. Enjoy listening to stories, inspiration and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom and flourish in this sensational season of our lives. 🌸
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If you're a hunter/jumper rider, owner, trainer, groom, or fan, this show is for you. Kristy and Ashley cover everything from at-home exercises to the economics of running a horse business. Each week, they feature a guest who chats with them about anything and everything, from the latest trends in show jumping to how to keep your horse healthy and happy. The Show Jumping Podcast is the perfect place to learn, laugh, and connect with other show-jumping enthusiasts. Here are some of the things ...
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Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community. Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday. Exp ...
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Coachable Wealth is not just another finance podcast; it's a dynamic blend of sports fandom and financial wisdom, curated to empower you to transform your wealth-building journey. Hosts Jon, Cody, and Sean combine their backgrounds as athletes, coaches, and financial advisors to offer a unique perspective on sports and finance headlines. With a firm belief in the transformative power of coaching, the hosts are dedicated to helping you strengthen your relationship with your financial advisor ...
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Editors’ Notes: “I want to give everybody the tools to solve their own etiquette problems,” says Nick Leighton, cohost and producer of Were You Raised by Wolves?, a weekly podcast in which he and cohost Leah Bonnema look into the many sticky social situations we all face. “With each of the questions that we get, from the bonkers to the ordinary, I always try to take a step back and ask, ‘What are the bigger principles here?’ I'm always looking for topics that help us make a larger point.” In ...
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I am Onyeama, Favour ♥️ and Welcome to the Talks Bridge Podcast. We all have difficult times , guess what , it is perfectly normal. I am here to take you through a healthy , spiritual, mental, physical, Academic Growth . Remember I am here to take you through life’s journey. Do FOLLOW THE PODCAST ON INSTAGRAM At The Talks Bridge Podcast . Do SUBSCRIBE and GIVE YOUR RATINGS ON APPLE PODCAST . I am your host Favour and I am here to help you grow💃💃💃. Kisezzzzzzzzzz 😘😘😘
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DevOUT is a show dedicated to unraveling indoctrination whether it's from high-control religion, a toxic relationship, or even our own installed mindsets.We will discuss the many ways in which you can break free from thoughts that you yourself did not choose and we will talk about the very foundation that is cracking beneath you. We will always offer hope, possibility, and a different perspective so you too can live mindfully aware. Wendi is passionate about focusing on healthy shifts in min ...
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A conversation on all things relationships starting with ourselves, others and the world around us. A helpful positive take on topics relating to relationships. Tips on how to have healthy, successful and fulfilling ones.
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”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life. Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and read ...
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Research indicates that relationships are the key to living a happy, long life. But healthy relationships aren’t always easy to build, particularly if you’re shy, anxious, or still reeling from past hurts. Join psychotherapist, couples counselor, and dating coach, Jessica Engle, and professional certified coach, Josh Van Vliet, on “I Love You, Too,” a show all about how to build and sustain meaningful relationships. Josh and Jessica, a real-life couple, will share evidence-based yet heart-fi ...
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The Get Ready! Money Podcast with Tony Steuer features insightful conversations with financial experts who are changing the way we think about money. Listen each week to catch up on the latest financial trends and hear practical advice from Tony and his expert guests aimed at demystifying the complexities of finance, so you can build healthy habits that ACTUALLY work. Each episode will leave you with tips for implementing small changes that can have a big impact on your financial future. Ton ...
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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His Word My Walk - A real relationship with God, the Bible, and practical steps to implement your faith and God's truth into your life today
Kaela McKaig
How is your relationship with God? How is your time reading the Bible? Do you wish you were more consistent? Do you wish you understood the Bible better and could apply it to your life today? That is what the His Word My Walk podcast is. In this podcast you will find simple and practical applications to understanding the Bible and walking out God's truth in your life. Your faith in Jesus Christ will grow week after week as I share personal stories and testimonies with Biblical strategies and ...
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Are you tired of feeling trapped in a cycle of toxic diet culture? Ready to change your relationship with food for good? My podcast dives deep into the world of nutrition, body image, bariatrics and weight loss. Join me as I challenge common beliefs, debunk myths, and provide you with the tools you need to break free. With engaging discussions, and practical tips, our podcast is your ultimate guide to embracing a healthy mindset and transforming your life. Get ready to nourish your body, nur ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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The People Centric Podcast is hosted by People Centric Consulting Group. Our vision is to put people at the center of every organization. Our mission is to build healthy cultures where people are aligned and empowered. This show confronts work head-on to help you learn how to navigate difficulties, change cultures, and lead better. We want work to be more than just a ”J-O-B”. We want individuals, teams, and companies to be People Centric by creating cultures where people are aligned, empower ...
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Join us every Thursday as we embark on a journey of self-discovery, growth, and transformation in pursuit of healthy, authentic, and fulfilling relationships!
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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!
Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
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Build a life of love, purpose, adventure & boundless creativity! Join me on this podcast crafted for creative souls at every level – entrepreneurs, artists, dreamers, and hope-filled humans alike. I’m here to guide you toward a life of love, purpose, adventure, and boundless creativity. If you’re seeking a healthy, wealthy, wise, and creative life, I invite you to hit subscribe for weekly inspiration. Anticipate solo episodes, exclusive interviews with creative luminaries, and insightful dis ...
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On behalf of the people of Lynbrook Baptist I would like to welcome you to our church. Whether you are searching for a church, saw our little spots on TV, or are just surfing the internet we are glad you found us. Our congregation is a healthy blend of people from diverse backgrounds, ethnicities and cultures united by our love for Jesus Christ and desire to know and serve him better. We understand that people do not need more empty religious traditions or rituals, but a real growing relatio ...
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Each INFOTRAK show explores topics of interest to people everywhere, with expert guests and interviews.
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AI Changing the Future of Education and the Pressure to be a Perfect Parent-Choosing Healthy Cooking Oils
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Dr. Jacob Kendall: Demystifying Health(care) Through 4-Dimensional Thinking
38:52
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On this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy chats with Dr. Jacob Kendall, a survivor of two open heart surgeries, a public health gerontologist, and a four-dimensional poly thinker. They discuss demystifying healthcare to empower patients and caregivers. Dr. Kendall shares his personal journey through the health…
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267:// Why Focusing on the Process Reduces Outcome Disappointment
34:48
34:48
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Disappointment is a common emotion when our efforts don't lead to the desired outcomes, but there are ways to mitigate this feeling and stay motivated. By focusing on the journey rather than the destination, adopting a growth mindset, and setting realistic expectations, you can navigate your path with resilience and positivity. Here’s how you can a…
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Spa therapy can help you feel calm and relaxed, purify your soul and enhance your inner drive for happiness
6:03:56
6:03:56
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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Come to the coral reef island, kiss the sea breeze up close, feel free and carefree, and release the knot in your heart
3:29:59
3:29:59
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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Fascial stretch, the island in the lake is like a fairyland, leisurely reverie under the blue sky
2:01:57
2:01:57
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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Glowworm Cave River deeply relieves dryness and rejuvenates the mind, relieves the tense mind and gradually leads to relaxation
3:00:00
3:00:00
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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Relieves prolonged anxiety and depression. A healing spa that soothes the mind and body and leads to a good night's sleep
1:46:47
1:46:47
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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The Get Ready Money Podcast with Marie Burns: Finding Balance
37:14
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Send us a Text Message. On the latest episode of The Get Ready Money Podcast, I spoke with Marie Burns, financial planner and women’s financial advocate about changing the way we think about mind, money and motion. In this episode we discussed: Why balance is key. How women can gain confidence with their money. Taking the emotion out and get starte…
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Supremely repairs stress accumulation, activates high-energy immunity, and detoxifies the body and mind
3:29:59
3:29:59
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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The heart-healing water melts the tension in the body and mind, clears the mind, and calms the mind
3:29:59
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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Chris Hemsworth’s PT on HYROX (aka the next-gen fitness race)
9:20
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Chris Hemsworth’s trainer and Centr’s Luke Zocchi gives us the low-down on HYROX - the event breakdown, best bits, body and mind benefits and what it takes to compete. WANT MORE FROM LUKE? To hear today's full interview, where he discusses the best training plan for a HYROX event...search for Extra Healthy-ish wherever you get your pods. For more o…
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Does it sound familiar to have a financial plan in place, only to feel like you're not making any progress toward your long-term goals? You've probably been told to save money and invest, but the lack of results leaves you feeling frustrated and stuck. Hot streaks are exciting. Hot markets are encouraging. But long-term financial planning is (and s…
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This message is for YOU! Whether you're just curious about Jesus Christ, or you've been saved for 50+ years; this message is for you. In this teaching I'm sharing how to truly walk in freedom with God, the truths to know about freedom, the action to take, and how to ensure you experience what God has for you in your daily life. Don't forget to join…
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We revisit our episode with the lovely, lively baking genius — and recent James Beard Award winner — Abi Balingit, who talks to Holly and Mark about pork floss and ube, preconceptions about Filipino and American desserts, and fish on cookies. Subscribe to Food with Mark Bittman on Apple Podcasts, Spotify, or wherever you like to listen, and please …
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Episode191: Serenity Now - When to Let Things Go
32:48
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At work, we all have things that bug us: that person who can never remember 3 steps of the process, the person who is constantly losing their badge and has to be let in every morning, the person who never hits a deadline and then blames it on others. And we have things that keep us up at night: the thing the boss said that you keep replaying over a…
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healthy but overcoming hardships & coming out on top
37:43
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hi beautiful! we're chatting about how to navigate uncomfy tough things and struggles in your life that are holding you back from becoming your best self! I share a story that happened today about how I overcame an addiction and deep fear in my life this week and I hope it inspires and encourages you that you can do the same :) P.S. if you love thi…
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348: Surprising truths about Bone Density + Osteoporosis - why NOT calcium supplements - and what to do instead! {from the vault}
55:21
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Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…
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Ep. 112: Emotions we store in our body. Talking all about the knee
34:50
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Ready to break free from emotional roadblocks and step confidently into your future? This episode delves into the fascinating connection between our knees and emotions. We'll explore how the knees can hold onto stubborn feelings like: Stubbornness: Refusing to budge can manifest as inflexibility in the knees. Control Issues: A constant need to be i…
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A nutritionist on the healthiest breakfast to eat
9:33
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Nutritionist and chef Bridget Foliaki-Davis discusses the best ways to break that fast, the ideal macro/ micro equation and how she approaches breakfast each day. WANT MORE FROM BRIDGET? To hear today's full interview, where she shares how she rebooted her body with food and lost weight...search for Extra Healthy-ish wherever you get your pods. You…
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Juggling Riding, Showing, and Adulting: Tips for Amateur Riders by Relyne GI
45:25
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Ever feel like there just aren't enough hours in the day to be a dedicated horse owner, competitor, and adult? You're not alone! In this episode, we welcome amateur rider Christina Tremarchi to share the joys and challenges of navigating the equestrian world alongside a busy life. Get ready for insightful conversation, practical tools, and helpful …
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215. How Trying To Be Perfect Is Sabotaging Your Fitness Goals! Let God Set You Free
39:12
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If you're trying to be and do things perfectly, it could be sabotaging your fitness goals and happiness. Get answers about where perfectionism comes from, hear how Christian Psychologists treat it, and how the Bible teaches us to get free from it. This Bible Verse is the inspiration behind this episode. “I was brought low, and He saved me. Return t…
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Deeply relieve stress and appreciate the ecology of the mountains. The dreamlike Seongsan Sunrise Peak relieves dryness and refreshes the mind
30:01
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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Travel around British Bermuda’s luxurious pink beaches and deep healing spas
30:23
30:23
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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Delta Magic Sound Therapy Improves Immunity, Sweet, Moisturizing and Sound Sleep
3:49:59
3:49:59
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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The strange pearl in the Indian Ocean relieves stress from shoulders and calms psychological trauma with peaceful dreams
1:35:59
1:35:59
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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The beautiful fjords from nature eliminate fear, face life with ease, and sleep leisurely
1:01:37
1:01:37
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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Integrate the Sita stress-relieving frequency to clear complex thoughts, liberate the heart, and induce deep sleepiness
46:33
46:33
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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Moisturizes the soul, instantly relieves dryness and detoxifies, rejuvenating and positive energy
3:49:59
3:49:59
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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Staying the course on your health and fitness
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On episode 648 of the 40+ Fitness Podcast, we discuss how to staying the course on your health and fitness when life gets busy. You can find the full show notes for this episode at 40plusfitnesspodcast.com/648.
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Justin is back to discuss my moving, buying a new house, putting my current house on the market, & how the press sways numbers. Plus, my obsession with my new business venture on the app Nextdoor, the first trip we're taking with Mark, getting our bodies ready for Greece, and our current debate: Britney Spears vs. Tate Mcrae. A word from our sponso…
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#378 Communicating Boundaries Without Ultimatums
21:23
21:23
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Suzanne addresses a listener's question about how to handle situations where a partner perceives newly set boundaries as ultimatums. Suzanne emphasises the importance of clear communication and compassion when changing dynamics in relationships, whether personal or professional. She offers practical examples and personal anecdotes to illustrate eff…
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Breaking the Stigma: A Journey Through Bariatric Surgery with Kara John
25:56
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Welcome to Change Your Relationship with Food, the podcast hosted by Kyla Holley, an experienced eating disorder and bariatric therapist. In this episode, Kyla invites Kara John, a counsellor with lived experience, to discuss the realities of bariatric surgery. Kara shares her personal journey, from the early struggles with dieting and body image t…
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A paramedic on how to stay calm in stressful moments
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Want to stay calm rather than feel overwhelmed in life’s stressful situations? Paramedic and author Leigh Anderson shares the tools he uses to stay calm under pressure. WANT MORE FROM LEIGH? To hear today's full interview, where he shares how he copes with trauma involved in his job...search for Extra Healthy-ish wherever you get your pods. For mor…
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Behind the Buzz: Andy Fuller on Mosquito Hunters | The Perfect Franchise Podcast
28:41
28:41
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In this episode of The Perfect Franchise podcast, hosts Khris Simonich and Andrea Floyd sit down with Andy Fuller, Chief Hunter of Mosquito Hunters and Humbug Holiday Lighting. Andy shares his journey from corporate America to becoming a successful entrepreneur in pest control and holiday lighting. 🎬 Episode Highlights: Career Shift: Andy's transit…
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EE219: Unlocking the Olympic Mindset: How Busy Moms Can Channel Athlete-Level Dedication for Their Wellness Journey
19:23
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Ever wondered how Olympic athletes stay so motivated and disciplined? On this week's episode of the Healthy Hot Mess Mom podcast Ipromise you'll uncover the secrets behind their unwavering commitment and how you can channel that same energy into your health and wellness journey. We’ll explore the upcoming Summer Olympics in Paris and delve into the…
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Having support in life can make such a difference, with confidence and assurance. Not feeling supported can also have an impactful effect, making us doubt and question ourselves. Whether or not you feel supported can have a lot to do with your personal belief and perspective, your willingness to share and open up to invite others in, and how much y…
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Saying "You're Welcome" Unprompted, Cleaning up After Squirrels, Asking Wedding Guests to Bring Ice, and More
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Etiquette, manners, and beyond! In this episode, Nick and Leah answer listener questions about saying "you're welcome" unprompted, cleaning up after squirrels, asking wedding guests to bring ice, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit a…
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Hello there! It's good to be back, I am excited about this new series. Are you ready for some stories about growth? Health and wellness? Healthy mindsets? Unraveled indoctrination? LET'S DO IT!!---------------------------------------------------------------For Candace's first interview:https://youtu.be/rE_mP0aTEyYBorn and raised in Brooklyn NYC to …
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Feeling tense all over the body but unable to relax. The moonlight delta frequency allows you to quietly enter a deep sleep state
3:12:15
3:12:15
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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The sound of the water flowing through the cave makes your heart enchanted and puts aside your anxieties and worries
3:00:05
3:00:05
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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Eliminate crown chakra blockage, improve your decision-making and willpower, and become a spiritual warrior
2:00:42
2:00:42
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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The soothing soundscape and the healing sound of waves purify the body and mind, cleanse the cells in the body, and rejuvenate the body
3:29:59
3:29:59
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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Train deep focus, stimulate the hippocampus in the brain, and improve concentration and memory
5:58:22
5:58:22
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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Ephesians #15: Engaging in Spiritual Warfare
37:44
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Ephesians 6:10-20 emphasizes the importance of spiritual strength and armor to stand firm against evil. It encourages believers to put on the full armor of God to remain vigilant and resilient in spiritual as well as life battles.
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