Best Professor Selena Bartlett Podcasts (2024)

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Episode #179. We are tired and wired. Steps to master our mental health in the digital age. Make tech a tool not a master.Jean Yates, Cybernetic Shield 57:51

7h ago57:51

57:51

In today's digital age, many of us find ourselves both "tired and wired," constantly stimulated yet perpetually exhausted. In this enlightening episode, we sit down with Jean Yates from Cybernetic Shield to explore the pressing issue of mental health in our digitally driven world. As our lives become increasingly intertwined with technology, many o…

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Episode #178. Pathway to Protecting Children Online: A Community Approach, Dany Elachi, Co-Founder HeadsUP Alliance, Father of 5. 40:50

5d ago40:50

40:50

Join us for an insightful episode as we chat with Dany Elachi, a Sydney father of five and the co-founder of Heads Up Alliance. Dany and his wife started this grassroots movement in 2020 to encourage parents to delay giving their kids social media and smartphones. They believe that families in local school communities can create a healthier environ…

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Episode #177 No Safe Haven: A Father's Fight for Online Safety, Wayne Holdsworth, Founder of SmackTalk 47:24

14d ago47:24

47:24

Did you realise that almost zero places online are safe for children? The dark web has exploited our addiction to phones and digital lives, leaving no one paying attention to our children, who have become easy targets. In this deeply moving podcast episode, we hear from Wayne Holdsworth, a father who tragically lost his 17-year-old son Mac was a vi…

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Episode #176. How we can help someone today that makes a difference. Ali Halkic, Father of Allem, Founder of Bully Zero, Hero 50:45

23d ago50:45

50:45

Today we dive deep into important conversations about mental health, well-being, and community support. We're discussing an incredibly important topic that, unfortunately, affects many lives—today, we are talking about suicide and the reasons leading a young boy to the moment and the steps we, as parents and a society, can take to prevent it from h…

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Episode #175. How To Get Kids To Listen and The Perfect Way to Connect with Your Child, Sue Meintjes, a mother of two and author, founder of expert parenting advice 38:56

26d ago38:56

38:56

We dive into Sue Meintjes' ebook, featuring powerful strategies from leading international parenting experts to help get your kids to listen and cooperate without yelling or shouting. Get the free ebook here: https://www.expertparentingadvice.com/ Each chapter includes a 10-minute interview with a parenting expert who shares their best secret and s…

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Episode #174. BEING SEEN, Simple effective strategy to see yourself, others, a fresh perspective on parenting in the digital age. 2:58

27d ago2:58

2:58

We explore the fascinating landscape of mental health, personal growth, and the intricate workings of the human mind. We are thrilled to introduce our listeners to my groundbreaking new book that promises to redefine the way we approach parenting in 2024. "BEING SEEN -Master Parenting in the Digital Age where we delve into the heart of this transfo…

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Episode #173 Parenting Children Well Across Two Homes: What It Takes with Tiffany Rochester, Founder of Co-Parenting Companion 53:56

1M ago53:56

53:56

Imagine a world where children are put at the centre of conversations during separations and divorces. Imagine the financial savings and improved mental health for everyone involved. This is what happens when we prioritise children’s mental health. Link here https://services.coparentingcompanion.au/about Separation and divorce impact children's bra…

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Episode #172. GlassHouse. A new world of flowers in mental health wards. Interview with Anne Buist and Graeme Simsion, Author The Rosie Project. 54:41

1M ago54:41

54:41

Have you ever noticed that mental health wards rarely have flowers compared to other wards like those in cancer and children's hospitals? "Glasshouse," a novel by Anne Buist and Graeme Simsion, aims to transform mental health in Australia by highlighting the challenges within mental health services, the experiences of mental health workers, and the…

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Episode #171. Let Them Be Kids campaign to end the impact of social media on children, Melanie Pilling, Deputy Editor Courier Mail 35:34

2M ago35:34

35:34

We are at a critical point and coming together is essential. If you feel helpless and struggling with what to do to keep your kids safe online, know you are not alone—many people are suffering in silence- there are many simple things we can do to empower ourselves today to protect our children's mental health and learning how to help your children …

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Episode#170 Self-care in the age of neuroscience and AI. Perspectives of Students and Faculty of our QUT CSB111 class 34:55

2M ago34:55

34:55

Welcome to "Self-Care in the Age of Neuroscience and AI," a thought-provoking podcast episode that delves into the innovative ways neuroscience and artificial intelligence are transforming how we approach self-care. Join us as we explore insights and perspectives from students and faculty of the QUT CSB111 class, where we examine the intersection o…

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Episode #169 Empowering women through financial independence is not just about money—it's about choice and reshaping our world for generations to come.Dr. Nora Koslowski and Ellen Sullivan, CEO and CO ... 40:19

2M ago40:19

40:19

"Empowering women through financial independence is not just about money—it's about choice, freedom, and reshaping our world for generations to come." Listen to Dr. Nora Koslowski and Ellen Sullivan are the visionary co-founders of EVEN, an innovative startup dedicated to empowering women by accelerating their economic potential. Drawing on their e…

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Episode #168. So Cool- have a listen to Cat Bohannon, Author of Eve, New York Times Best Seller. The definitive guide to the Female Body, Eve is the book women all over the world have been waiting for ... 48:14

2M ago48:14

48:14

I am so excited to interview Cat Bohannon about her New York Times bestseller book Eve, How The Female Body Drove 200 Million Years of Human Evolution. It is recognised as Foyle's Non-Fiction Book of the Year 2023 and is a groundbreaking exploration into the female side of human biology and history, long overlooked by scientific inquiry. Delving in…

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Episode #167. UBUNTU: I see you, I celebrate you, You matter. I am because we are. Kellie Hackney, The Canopy, Author, Woman Changing the World 46:57

4M ago46:57

46:57

At the heart of Ubuntu lies a deeply moving philosophy from Africa, one that weaves the very fabric of our shared humanity into a single, vibrant tapestry. This philosophy teaches us a simple, yet profound truth: "I am because we are." It's a reminder that none of us exists in isolation. Our lives, our successes, and our challenges are deeply inter…

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Episode #165 Fortress Online: Building Safety with Web 3.0 and Blockchain, Suzanne Thompson, Geode Community Experience Officer, and parent 23:27

5M ago23:27

23:27

We delve into the revolutionary world of Web 3.0 and blockchain technology, and their pivotal roles in enhancing online safety and security. As digital landscapes evolve, the quest for robust online safety mechanisms has never been more critical. "Fortress Online: Building Safety with Web 3.0 and Blockchain" offers listeners a deep dive into how th…

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Episode #164 Social media and excess screen time leads to mental illness in children and impacts adult brain health. Dr Mark Williams, Global expert, Cognitive Neuroscientist, Author Connected Species 53:38

5M ago53:38

53:38

The Hidden Costs of Social Media and Screen Time: Unraveling the Dark Side of Social Media on Children's Mental Health In an age where digital devices are the norm rather than the exception, the impact of social media and screen time on our children's mental health is becoming increasingly alarming. Far from being benign digital playgrounds, these …

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Episode #163. Navigating the Maze of Toxic and Abusive Relationships (TAR) with Beth Tyson, Expert in Trauma, Author, TAR Network consultant 26:56

5M ago26:56

26:56

Today's episode, 'Navigating the Maze of Toxic Relationships,' is a crucial one, as we explore the shadows that toxic relationships cast on our lives and the pathways to sunlight. We're honoured to have with us Beth Tyson, a renowned expert in trauma, celebrated author, and consultant for the TAR network, to guide us through this labyrinth. It's vi…

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Episode #162. How to Destress Your Children for Success using a TECHFAST and Interview about my new book BEING SEEN with Isabella Ferguson 26:15

5M ago26:15

26:15

How do we help our children's mental well-being for optimal success. Our special guest, Isabella Ferguson, mother of 2 boys and a stepmother. Parents should not have to go to therapy because they cannot manage their children’s social media and phone. LEARN MORE HERE: https://www.amazon.com.au/Being-Seen-Parenting-Digital-Mastering/dp/0999099736 LIS…

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Episode #161 How to listen to all voices on your team and not only your favourites, Jennifer Darling, Expert in Sales, Marketing and Thought Leadership. 45:03

6M ago45:03

45:03

In the quest to create spaces for all members of your team to speak up and become the voices that your business and organisation needs. It's crucial to recognize the neuroscience behind why we sometimes struggle to listen effectively to voices and faces that are different to our own. But here's the exciting part: understanding the neuroscience behi…

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Episode #160 Speaking Up for the Silenced: How Female Experiences Are Transforming Philosophy and Psychology. Professor LA Paul, Yale School of Medicine 39:33

6M ago39:33

39:33

Our conversation today is a journey into understanding how the inclusion of female experiences and voices is radically transforming the fields of philosophy and psychology. For too long, these disciplines have echoed predominantly male perspectives, shaping our understanding of the mind, behavior, and ethical norms from a limited viewpoint. But as …

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Episode #159. Maximise your Mind by Working with Others. Why TWO brains are better than one, the neuroscience of two! Dr Joy Hirsch, Professor, Yale School of Medicine 1:04:34

6M ago1:04:34

1:04:34

🚀 Exciting News: Join Us for a Journey of Discovery! Looking at the Neuroscience of TWO 🧠 We embark on a captivating journey that explores the profound impact of collaboration and the fascinating world of neuroscience. 🤝🔬 🌐 "The Power of Collaboration: Tackling Complex Problems Together" Discover the incredible ways teamwork can unlock solutions to…

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Episode #158 BEING SEEN- thank you everyone and announcing my new book -preorder for January 2024! 5:40

7M ago5:40

5:40

Welcome back to the Thriving Minds podcast, where we explore the fascinating landscape of mental health, personal growth, and the intricate workings of the human mind. Today, we have an exciting announcement that's sure to resonate with parents and anyone interested in the evolving dynamics of family life. As we close out 2023, we are thrilled to i…

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Episode #157. Knowing when to seek help for mental health. Professor Nick Haslam, The University of Melbourne, School of Psychological Sciences 47:48

7M ago47:48

47:48

We explore the complexities of mental health with insights from "Troubled Minds" by Nick Haslam and Sidney Bloch. The episode delves into how our emotional vulnerability, influenced by genetics, upbringing, and society, can lead to mental health issues. It discusses the challenges in recognizing and acting upon mental health problems, such as compr…

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Episode #156 "We Are Equal You and Me" The Pebble Project, Transforming the World's Understanding of Mental Illness with Suzanna Free, Tracey Bradford and Andrew McLean, from Blue Phoenix 54:07

8M ago54:07

54:07

In this enlightening episode of the Pebble Project, brought to you by Blue Phoenix, we dive into the concept of 'The Ripple Effect' in the context of mental health. We explore how changing one person's understanding of mental illness can have far-reaching impacts, transforming attitudes and actions across communities and societies. Our discussion n…

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Episode #155 How to Safeguard Organisations from Child Exploitation and Access Free Counselling for Young People. Sarah Lim, BBSafe and Ken Loftus, The Sunlight Centre 36:36

9M ago36:36

36:36

As technology advances, so do the potential threats to our children, families, community and organisations. Together we play a crucial role in providing protection, and it is imperative that they establish cultures deeply rooted in safety and proactive measures. As technology advances, so do the potential threats to these groups. We will look at th…

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Episode #154. What Parents and Carers Need to Do to Protect Against Child Exploitation ON and OFF Line: Panel Presentation at Jabiru Comunity Services, Conrad Townson IFYS and Tricia Munn, Eyes Open Social ... 41:15

9M ago41:15

41:15

Assume your children are at risk of online exploitation rather than assuming they are not. This mindset ensures that parents, educators, and caregivers remain vigilant, informed, and ready to take the necessary steps to protect children in the digital landscape. By acknowledging the potential risks, adults can better educate themselves and the chil…

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Episode #153 Linking Lost Kids with Family: Talking about justice, but we rarely do it. Solutions to Get Children Out Of Being In Care with Kevin Campbell and Elizabeth Wendel, Founders Pale Blue and Family ... 1:37:54

9M ago1:37:54

1:37:54

Are you Building Bridges, Bars, or Barriers: We constantly talk about justice, but we rarely do it. Solutions for Children in Residential Care and Detention, Kevin Campbell and Elizabeth Wendell, Founders Pale Blue and Family Finding "Family Finding" is a methodology in child safety and welfare, developed by Kevin A. Campbell, which prioritizes rec…

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Episode #152 The Great Separation: Making of a documentary, a Behind-the-Scenes Look with film maker and producer Shannon Swan and Georgia Fillmore. 52:18

9M ago52:18

52:18

At the tender age of 23, Joey faced the abyss of loneliness so deeply, he tragically attempted to end the pain once and for all. Waking up six days later in the ICU, he discovered the physical cost of his anguish: his right leg. But what led this young soul to such despair? More alarmingly, Joey’s story isn’t an isolated incident. An astounding 1 i…

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Episode #151. Join us for an unforgettable evening of community, connection, and compassion! In a year that's tested our strength, let's come together to make 2023 end on a heartwarming note. 🌟 Together ... 33:17

9M ago33:17

33:17

🌟 Together, we can make a difference in Brisbane, November 2nd 6pm. Register for tickets in the link, limited seats. Link here: https://events.humanitix.com/gather-for-good-or-an-ambition-for-a-better-life-together 🎥 Be part of a conversation about the inspiring documentary film, The Great Separation: An Ambition for a better life together. In hono…

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Episode #150. Back to Basics To Build a Healthier Tomorrow Together. Dr Robyn Littlewood, CEO Health and WellBeing Queensland. 51:51

9M ago51:51

51:51

Simple Ways to Make Healthy Happen Think of the impact we can make if we unite our efforts. By emphasizing prevention, engaging the community, and fostering partnerships, we can break the cycle of obesity and overweight in our daily environments. Fibre, Baked Beans, and the Role of Frozen Foods When discussing health and nutrition, one cannot overs…

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Episode #149. What makes us tick? Restoring hope, rebuilding trust, and inspiring optimism forged by Human Kindness. Hugh Mackay AO psychologist, social researcher and writer 1:00:26

10M ago1:00:26

1:00:26

In today's thought-provoking episode, we're delighted to have Hugh Mackay, a renowned Australian social researcher and author of "The Kindness Revolution," as our guest. We dive deep into pressing societal issues such as the rising division and mistrust among communities. Hugh shares how kindness and community are not only essential to our human na…

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Episode #148 Moving Beyond Fear: Digging Deep into Anxiety's Origins, Nature, Nurture, and Navigating the Mind, Ken Loftus, Founder, Clinical Director, Counsellor, The Sunlight Centre 1:02:56

10M ago1:02:56

1:02:56

"What are you afraid of? Is it innate, or did someone introduce that fear and anxiety to you?" Join us on an enlightening, diving deep into anxiety disorders with Ken Loftus. "We've all experienced it," Ken began, "That sudden jolt of fear when you see a spider, or a puppy, or someone different from you. But where does it come from? Evolutionary ps…

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Episode #147. Uplifting People Through Talking Stories, Navin Sam Regi, a multi-disciplinary artist. 52:23

10M ago52:23

52:23

We often hear that life is a journey, one where we pack bags filled with experiences, accomplishments, and material gains. But what if the most profound journey is not about packing, but unpacking? This sentiment captures the essence of the storytelling project we will discuss in today's episode. Our guest, who has travelled both literally and meta…

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Episode #146. Busting Mental Health Myths and Take a Four-Second Pause when you feel Angry, with Beth Tyson, Trauma Expert, Consultant and Therapist, Philadelphia, United States 1:01:37

10M ago1:01:37

1:01:37

In this enlightening episode, we're joined by Beth Tyson, an expert trauma therapist, to demystify some common myths about mental health and child psychology. Taking a four-second pause when you start to feel angry is a simple but effective strategy to create emotional distance from a triggering situation. It allows you a brief moment to gain bette…

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Episode #145. Struggling with children's screentime, social media, and devices? Parents we want to help you with tech age skills. Sam Jockel, CEO and Founder of Parent TV. 1:00:18

10M ago1:00:18

1:00:18

Are you struggling with your children screentime, messaging apps and devices? You are not alone, there is help, and expertise to help you navigate parenting in the tech age. Enter Parent TV. I recently heard a rather striking story from a teacher who was engaging her primary school students in a discussion about ‘what they would like to be when the…

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Episode #144. THE STRUGGLE IS REAL. Parenting Children in the Tech Age: Develop Skills for Conversations about Tech and Sex with Young Children, Conrad Townson, Project Paradigm, Expert in Child Safety ... 1:45:33

11M ago1:45:33

1:45:33

Call to Action We live in an era where 18-month-old infants can now navigate YouTube, and the digital landscape has become a playground as well as perilous for our children. In 2023, children as young as 6 years old are now viewing adult material, are being asked to share inappropriate material with each other and to strangers. Australia is a leadi…

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Episode #143 Transforming Health Care with Narrative Medicine and Clinical Yarning - A Conversation with Dr. Mariam Tokhi, University of Melbourne, GP, Utopia Refugee and Asylum Seeker Health 1:45:33

11M ago1:45:33

1:45:33

We welcome Dr. Mariam Tokhi, a pioneering general practitioner from Melbourne, who has introduced the first course of its kind in Australia on narrative medicine. Storytelling has long been a powerful tool for communication, education, and relationship-building. In the context of healthcare, upskilling clinical skills through storytelling, also kno…

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Episode #142. Rethinking how we understand autism spectrum disorders. Helping parents, creating time, space, attention with Professor Andrew Whitehouse, Head Autism Research Team at University of Western ... 43:08

11M ago43:08

43:08

Autism spectrum disorders once affected 1 in 2000 individuals, now touches the lives of 1 in 50. This remarkable change underscores the urgency to understand this complex neurodevelopmental disorder and the ways it intertwines with the universal journey of parenting. In this episode we explore the world of Autism Spectrum Disorder (ASD) and delve i…

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Episode #141. For the Matildas-Understanding the Brain's Social Network that reduces Burnout and Stress. 16:43

11M ago16:43

16:43

The Neuroscience of Connection: Understanding the Brain's Social Network The power of the human minds to unify, inspire, and transform. Drawing from cutting-edge neuroscience research, we explore how the brain's intricate networks foster cooperation, resilience, and the unparalleled teamwork exhibited by the Matildas on the field. We delve into the…

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Episode #140. Joy in Schools. How to make safe, calm and connected schools in our communities with John Bray, Chief Enthusiasm Officer & Principal Dunwich School, Minjerribah 46:07

12M ago46:07

46:07

A joy filled conversation about how to reimagine education systems and its role in community with John Bray, Chief Enthusiasm Officer and Principal of Dunwich School. John has an unwavering commitment to crafting safe, calm, and connected schools, Bray's innovative approach to co-designing educational spaces with the community. He has a pedagogical…

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Episode #139. School culture and environment are keys to mental health in young people in schools, Myriad trial result in 85 UK schools. Professor Willem Kuyken, Universi 45:49

12M ago45:49

45:49

Professor Kuyken suggests that over the next 50 years that will see mental health and wellbeing become a human right that is fundamental to human flourishing. This requires a public health and societal approach to tackle as from about 7 billion people in the world, of which about a 3.5 billion will at some point encounter mental health problems the…

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Episode #138 Universal basic income of $500 per week for the common good and conquer yourself with Everald Compton AC AO, a true champion 44:37

12M ago44:37

44:37

What would you do if you were given $500 per week, no questions asked? In this episode, we have the honour of hosting a compelling conversation with Everald Compton, a titan in Australian business, an influential social reformer, and a well-respected author. Everald has championed numerous causes throughout his remarkable career, but none have been…

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Episode #137. Healing from the causes of addiction and obesity opens new avenues for treatment. Professor Selena Bartlett interview with Ashutosh Garg, The Brand Called You. 52:26

1y ago52:26

52:26

Two powerful ideas to consider when you see someone struggling. 1. I wonder what happened to you? 2. How can I help you? Healing through neuroplasticity is not about quick fixes or short-term solutions; it's about understanding the root causes of these conditions. It's about recognising that it is not about an individual but about the community and…

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Episode #136. Crossing a Line in the Sand at Work. Learn about Moral Injury for Journalists, Military, First Responders and Health Care Professionals and the Path to Recovery with Dean Yates. 52:26

1y ago52:26

52:26

Step into the captivating world of Dean Yates, the former bureau chief in Iraq whose life took a dramatic turn when a U.S. Apache gunship tragically killed two Reuters journalists in Baghdad in 2007. The shocking footage of this incident, brought to light by Julian Assange, shook the world's conscience. However, this pivotal event was just the begi…

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Episode #135. Are you wondering what it takes to be brave and gain financial fortitude in a rapidly changing world? Learn from Claire Hatton and Greta Thomas, full potential labs for career and life. 1:01:50

1y ago1:01:50

1:01:50

Are you wondering what it takes to be brave and gain financial fortitude in a rapidly changing world? Do you want to learn how to face criticism, setbacks, and challenges head-on and still thrive? This is exactly what we unpack in our latest podcast episode with Claire Hatton and Greta Thomas, the extraordinary women behind the highly influential '…

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Episode #134 Ten things to whisper into a child’s ear to help them thrive for life. Conversation with Gavin McCormack, one of the most influential educators in 2022. 51:05

1y ago51:05

51:05

This is a conversation that dives deep into the mind of a visionary, who has dedicated over 25 years of his life to reforming education on a global scale. As a seasoned Montessori teacher and school principal in Australia, a committed advocate for child-centric learning, and a tireless builder of schools in the remote regions of the Himalayas, co-f…

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Episode #133. Power of listening to inner voices, a journey of discovery and triumph with Kellie Stastny, Chair of Intervoice, BSW. 41:42

1y ago41:42

41:42

Step into the captivating world of voices and embark on a transformative journey of discovery with Kellie Stastny, the Chair of Intervoice, mother of 2 children, just graduated from Latrobe University with Bachelor of Social Work and Human Services. In this thought-provoking podcast, we dive deep into the fascinating realm of hearing voices, challe…

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Episode #132 Smartphones and Social media are destroying Children’s Mental health. Dr Mark Williams, cognitive neuroscientist, author "The Connected Species: How Understanding the Evolution of the Human ... 50:06

1y ago50:06

50:06

Step into a thought-provoking exploration of the alarming collapse of youth mental health since the advent of smartphones in 2010. In this gripping podcast, we delve into the evidence that suggests a troubling correlation between the omnipresence of social media, digital distractions, and the well-being of teenagers worldwide and especially girls. …

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Episode# 131. Winter swimming to focus your mind and relieve stress. Dr Susanna Soeberg, best selling author of Winter Swimming and the Soeberg Principle. 50:34

1y ago50:34

50:34

🌟 Exciting News! 🌟 I'm thrilled to share my experience with Susanna Soeberg's incredible work on cold exposure, brown fat activation, metabolism and its numerous benefits. Here are key takeaways that I believe everyone can benefit from: Improved Resilience: Through cold exposure techniques, Susanna helps individuals develop mental and physical resi…

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Episode #130. Understand your profound influence on others, even in the most fleeting of encounters. Solene Hegarty-Cremer, PhD student, Université de Montréal. 34:01

1y ago34:01

34:01

Understand your profound influence on others, even in the most fleeting of encounters. A serendipitous encounter took place at All Hallows where I was giving a presentation to the year 12 students about my unexpected career as a neuroscientist. Little did I know, until a month ago, that Solene Hegarty-Cremer was sitting in the auditorium that day o…

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Episode #129. Untoxicated: Why high functioning people use alcohol to medicate stress and trauma, new ways that empower recovery and redefining sobriety through community connection with Faye Lawrence ... 46:54

1y ago46:54

46:54

In this compelling episode, we delve into the inspiring work of Faye Lawrence and the transformative movement she spearheads through Untoxicated. Fuelled by a deep understanding that problem drinking and addiction are health issues, not personal failings, Faye challenges the societal norms and stigma surrounding alcohol use. Having been a heavy but…

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