Best Rachel Bernstein Podcasts (2025)

1
Lactate Threshold: Assessing Endurance for Tactical and Mountain Athletes with Mauri Dimeo 1:30:41

4h ago1:30:41

1:30:41

MOPs & MOEs is ⁠⁠⁠⁠⁠⁠powered by TrainHeroic!⁠⁠⁠⁠⁠⁠ To continue the conversation, ⁠⁠⁠⁠⁠⁠join our Discord!⁠⁠⁠⁠⁠⁠ We have experts standing by to answer your questions. Find Tactical Alpinism on Instagram here You can find Mauri's podcast on Spotify or on Apple Podcasts In this episode we're returning to the topic of how mountain athletes and tactical …

1
Why Chasing Success Is Quietly Destroying You! – Take These Steps To Finally Feel Happy Again | Jim Murphy 45:06

1h ago45:06

45:06

Jim Murphy is a New York Times best selling author and Performance Coach to some of the best athletes and leaders in the world. He began his career as a professional baseball player in the Chicago Cubs organization. After experiencing vision issues that ended his playing career, Murphy coached with the Texas Rangers as well as the South African Oly…

1
Pat Flynn: How to Build Superfans and Grow a Profitable Online Business | Entrepreneurship | YAPClassic 1:05:05

15m ago1:05:05

1:05:05

After losing what he believed was his dream job as an architect during the 2008 recession, Pat Flynn was driven into entrepreneurship with no plan B, no funding, and zero business experience. Facing intense uncertainty and financial stress, he discovered affiliate marketing and began building an online business from scratch. That hustle eventually …

1
Why Most Online Nutrition Advice Is DEAD WRONG & How To Actually Eat For Longevity | Dr. Matthew Nagra 1:16:32

1d ago1:16:32

1:16:32

Dr. Matthew Nagra is a Naturopathic Doctor devoted to bringing the most up-to-date, evidence-based nutrition information to his patients in his Vancouver-based practice and to the public through social media, public presentations, and scientific publications. He makes the latest nutrition science easily digestible and corrects misinformation, empow…

2
Hala Taha: How Top Entrepreneurs Use Podcasts to Scale Their Business | Entrepreneurship | YAP Live 49:15

1d ago49:15

49:15

Now on Spotify Video! Podcasting isn’t just content anymore; it’s a tool to scale your business. After being rejected from radio, TV, and even her dream corporate job, Hala Taha launched the Young and Profiting podcast as a side hustle with no team and no solid plan. Today, she hosts a top-ranked business and entrepreneurship show and leads an awar…

1
EP271: The Murder of Blaze Bernstein 47:07

13h ago47:07

47:07

Blaze Bernstein was a bright, charismatic college student with a passion for writing, a sharp wit, and a future full of promise. But in January 2018, what began as a visit home to Southern California ended in tragedy when Blaze disappeared after meeting up with a former high school classmate. Days later, his body was discovered in a shallow grave—a…

1
Pat Flynn: The Surprising Productivity Hack Helping Entrepreneurs Achieve More | Productivity | E359 1:18:32

4d ago1:18:32

1:18:32

Most entrepreneurs think productivity means learning more: more books, more podcasts, more courses. But Pat Flynn argues that real progress comes from learning just enough to pursue your goals. After getting laid off from his dream job, Pat dove into nonstop learning. But instead of moving forward, he felt stuck, overwhelmed with ideas and no real …

1
From Rock Bottom To Food Icon: The Insane Transformation Story Of Andrew Zimmern 59:50

2d ago59:50

59:50

Andrew Zimmern is a celebrity chef, TV personality and author. Today on show we discuss: what fueled Andrew's addiction, what rock bottom looked like and how he nearly losing his life, how recovery has given Andrew a career and purpose, why the restaurant industry doesn't cause drug addiction, why addicts have a secret superpower, how Andrew got hi…

1
Navy Sports Medicine with CDR Kevin Bernstein, MD 1:25:49

7d ago1:25:49

1:25:49

MOPs & MOEs is ⁠⁠⁠⁠⁠⁠powered by TrainHeroic!⁠⁠⁠⁠⁠⁠ To continue the conversation, ⁠⁠⁠⁠⁠⁠join our Discord!⁠⁠⁠⁠⁠⁠ We have experts standing by to answer your questions. A few weeks ago we mentioned that the Navy provides pilots with human performance resources, but it turns out we were wrong! A common complaint in that community is "I've been told my e…

1
Why You're ALWAYS Anxious & How To Instantly Calm Your Mind | Ariel Garten 44:50

4d ago44:50

44:50

Ariel Garten is a neuroscientist, former psychotherapist, and co-founder of Muse, the brain-sensing EEG headband trusted by over half a million users. She’s passionate about revolutionizing brain health through technology, and her work has helped improve meditation, sleep, and stress management. Ariel is a sought-after speaker and has been featured…

1
Jenna Kutcher: Turn Your Side Hustle into a 7-Figure Online Business | Entrepreneurship | YAP Live 53:43

6d ago53:43

53:43

Now on Spotify Video! After realizing that climbing the corporate ladder didn’t bring fulfillment, Jenna Kutcher left her stable job to start a photography business. But by the time she scaled it to six figures, she was burned out. Determined to create a more sustainable lifestyle, she pursued multiple side hustles, worked on her own terms, and bui…

1
If Someone DOES THIS, They're A Narcissist Trying To Trap & Control You! | Terri Cole 39:56

6d ago39:56

39:56

Terri Cole is a licensed psychotherapist, relationship expert, author and podcast host.Today on the show we discuss: red flag phrases that narcissists and manipulators commonly use, why great people stay stuck in toxic relationships, early signs that you are dating someone toxic, how narcissists secretly manipulate you, what you can do to take your…

1
Donald Miller: The Storytelling Framework Top Brands Use to Crush Marketing Goals | Marketing | E358 1:05:49

10d ago1:05:49

1:05:49

Donald Miller didn’t set out to build a $100 million marketing empire; he just wanted to master the art of storytelling. While writing memoirs, he uncovered a powerful truth: every great story relies on a hero and a guide. That insight led to the creation of the StoryBrand framework, now used by thousands of businesses to clarify their message and …

1
The No BS Guide To Transforming Your Life Before 2025 Ends | Kip Fulks 59:26

9d ago59:26

59:26

Kip Fulks is the co-founder of Under Armour, the Founder of Big Truck Farms and the Owner of Bushwhack adventures. He’s known for his no BS advice on life and business. Today on the show we discuss: the surprising reason that successful people often feel miserable, brutal truths that you need to hear about life and change, why listening to podcasts…

1
Nazareth Syndrome 54:44

11d ago54:44

54:44

MOPs & MOEs is ⁠⁠⁠⁠⁠powered by TrainHeroic!⁠⁠⁠⁠⁠ To continue the conversation, ⁠⁠⁠⁠⁠join our Discord!⁠⁠⁠⁠⁠ We have experts standing by to answer your questions. This week's episode is just the two of us, and we're discussing a topic that we've referenced a few times on social media: Nazareth Syndrome. One of the simplest ways to explain this phenom…

1
Donald Miller: 6 Steps to Scale a Profitable Small Business | Entrepreneurship | YAPClassic 1:01:08

13d ago1:01:08

1:01:08

After losing his entire life savings to a failed investment, Donald Miller came face-to-face with the brutal truths of entrepreneurship. Instead of giving up, he took full ownership of his setbacks and rebuilt from the ground up, scaling his company to $17 million in revenue with over 50% profit margins. In this episode, Donald breaks down his 6-st…

1
Hala Taha: Build a High-Converting Sales Funnel That Transforms Your Business | Sales | YAP Live 2:10:10

14d ago2:10:10

2:10:10

Now on Spotify Video! Are your sales funnels silently killing your conversions? Hala Taha was thriving on LinkedIn. Her courses were selling out, and each launch generated more revenue than the last. Then sales suddenly dropped. She spent $30,000 on ads trying to fix it but got nothing in return. That’s when she realized her sales funnel was broken…

1
Do THIS To Lose Visceral Fat, Prevent Disease & Feel Energized | Dr. Jeffrey Bland 54:11

14d ago54:11

54:11

Dr. Jeffrey Bland is a personable and highly respected thought leader who has spent more than four decades focused on the improvement of human health. He is known worldwide as the founder of the Functional Medicine movement, which represents his vision for a care model that is grounded in systems biology and informed by research that he has a uniqu…

1
Nick Bare: The Mindset That Built a Multi-Million-Dollar Business | Entrepreneurship | E357 1:24:48

17d ago1:24:48

1:24:48

Starting a business with a $20,000 loan would scare most entrepreneurs, but for Nick Bare, that was all he needed to succeed. He started Bare Performance Nutrition (BPN) in his college apartment as a side hustle, scaling it into a $60 million nutrition brand. Along the way, he adopted a mindset that would transform both his startup and personal lif…

1
How To Finally Heal From A Crappy Childhood & Take Back Control Of Your Life | Anna Runkle 1:02:21

17d ago1:02:21

1:02:21

Anna Runkle (also known as “The Crappy Childhood Fairy”) is a content creator, author and trauma recovery expert. Today on the show we discuss: the hidden effects of childhood trauma, signs you may not have resolved things from your past, practical steps for getting your life back together, how to regulate your emotions in real time, how to find re…

1
The Science of Human Performance: Part 3 with Dr. Rachele Pojednic 1:24:47

17d ago1:24:47

1:24:47

MOPs & MOEs is ⁠⁠⁠⁠powered by TrainHeroic!⁠⁠⁠⁠ To continue the conversation, ⁠⁠⁠⁠join our Discord!⁠⁠⁠⁠ We have experts (including Rachele!) standing by to answer your questions. In the final part of this series we cover several topics we didn't get enough clarity on in the first two segments: an update on MAHA, Lifestyle Medicine, and how research …

1
Cannabis Scientist: Why Today's Weed Is Dangerous, Highly Addictive & Hard To Quit | Dr. Yasmin Hurd 57:16

19d ago57:16

57:16

Dr. Yasmin Hurd is the Director of the Addiction Institute within the Mount Sinai Behavioral Health System as well as the Ward Coleman Chair of Translational Neuroscience and Professor of Psychiatry and Neuroscience at the Icahn School of Medicine at Mount Sinai in New York. Dr. Hurd is an internationally renowned neuroscientist whose translational…

1
GaryVee: The Social Media Blueprint to Grow Your Business and Brand | Marketing | YAP Live 1:07:18

20d ago1:07:18

1:07:18

Entrepreneurship is pressure, patience, and pain—and most people aren’t built for it. Before becoming one of the world’s top marketing experts, GaryVee worked at his family’s liquor store until he was 34, growing the business from $4 million to $60 million in annual sales. He was playing the long game, even as he loaded up cases of Dom Pérignon in …

1
EP270: Frank Lloyd Wright and the Taliesin Massacre 45:04

19d ago45:04

45:04

On a quiet hill in Spring Green, Wisconsin, the legendary architect Frank Lloyd Wright built his dream home — a sanctuary of design and serenity he called Taliesin. But on a warm August day in 1914, that dream turned to ash and blood. This is not just a story of architectural genius or personal tragedy. It’s a chilling tale of obsession, rage, and …

1
#1 Skin Cancer Surgeon: These Everyday Habits Can Cause Cancer & Premature Aging | Dr. Teo Soleymani 52:48

22d ago52:48

52:48

Teo Soleymani MD, FAAD, FACMS is a Double Board-Certified Dermatologist who specializes in skin cancer and reconstructive surgery. Today on the show we discuss: the biggest things that can accelerate your risk for skin cancer, steps you can take to take back control of your skin, how to deal with loose skin and hair loss, signs your skin is at risk…

1
Nick Bostrom: How Entrepreneurs Can Win in an AI-Dominated World | Artificial Intelligence | E356 1:30:43

26d ago1:30:43

1:30:43

Nick Bostrom’s simulation hypothesis suggests that we might be living in a simulation created by posthumans. His work on artificial intelligence and superintelligence challenges how entrepreneurs, scientists, and everyone else understand human existence and the future of work. In this episode, Nick shares how AI can transform innovation, entreprene…

1
Divorce Lawyer Reveals Why Most Relationships Fail & How to Make Love Last | Dennis Vetrano 47:14

26d ago47:14

47:14

Dennis Vetrano is a divorce lawyer and content creator. Today on the show we discuss: The top habits that doom relationships, The root cause of infidelity (why its not just physical) The power of small daily habits for maintaining intimacy Tips for healthy conflict and communication The truth about prenups, How to navigate divorce without damaging …

1
The Science of Human Performance: Part 2 with Dr. Rachele Pojednic 1:11:41

24d ago1:11:41

1:11:41

MOPs & MOEs is ⁠⁠⁠powered by TrainHeroic!⁠⁠⁠ To continue the conversation, ⁠⁠⁠join our Discord!⁠⁠⁠ We have experts (including Rachele!) standing by to answer your questions. In part 2 of this 3 part series we finally get to the primary topic we invited Rachele onto the podcast to talk about: the gap between human performance research and the practi…

1
You're NOT Too Old to Change Your Life - Here's Proof! | Terry & Debbi Barber 48:24

28d ago48:24

48:24

Debbi Barber is a highly successful entrepreneur and co-founder of the innovative Vitali Regenerative Skin Care company. Terry Barber is an entrepreneur, former motivational speaker and the co-founder of Vitali Regenerative Skin Care company. Today on the show we discuss: The power of copper peptides and skincare for aging Debbi and Terry's health …

1
Vishen Lakhiani: The Truth About Manifestation for Entrepreneurs | Mental Health | YAPClassic 54:21

27d ago54:21

54:21

Vishen Lakhiani was once an insecure teenager battling low self-esteem and severe acne, until he discovered the power of meditation, mindset training, and self-healing through the Silva Method. By rewiring his subconscious and embracing manifestation, Vishen transformed his mental health and became one of the most influential thought leaders in hum…

1
#1 Proven Way to Burn Fat & Build Muscle (Without Dieting!) | Dr. Bill Campbell 56:11

30d ago56:11

56:11

Bill Campbell is a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida. He earned my Ph.D. in Exercise, Nutrition, and Preventive Health from Baylor University i 2007, Bill has published over 200 scientific papers and abstracts, three textbooks, and 20 book chapters in…

1
Mel Robbins: The Mindset Shift Entrepreneurs Need to Avoid Burnout | Productivity | YAP Live 1:23:20

28d ago1:23:20

1:23:20

Now on Spotify Video! What if the key to unlocking true productivity is letting go of control? Mel Robbins had a mindset shift on her son’s prom night when she found herself fussing over details that didn’t matter. That’s when her daughter grabbed her arm and said, “Let them. Let them run in the rain. Let them eat where they want. Let them.” This m…

1
Mimi Bouchard: The 2-Step Manifestation Formula to Level-Up Your Mindset, Mood & Money | Productivity | E355 1:16:13

1M ago1:16:13

1:16:13

Test the Activations App:⁠ ⁠ activations.com/profiting After years of battling self-hate, drugs, an eating disorder, and financial struggles, Mimi Bouchard transformed her life through self-improvement and personal development. Now, she is the founder of the multimillion-dollar Activations app, a game-changing tool that helps people shift their ene…

1
How To Master Difficult Conversations & Finally Get What You Want In Life | Kwame Christian 57:49

1M ago57:49

57:49

Kwame Christian, Esq., M.A. is an attorney, bestselling author, professor, CEO of the American Negotiation Institute (ANI) and host of the #1 negotiation podcast in the world, Negotiate Anything. Following the viral success of his 2016 TED Talk Finding Confidence in Conflict, Kwame has lent his expertise to dozens of media outlets, C-suite leadersh…

1
The Science of Human Performance: Part 1 with Dr. Rachele Pojednic 1:30:15

1M ago1:30:15

1:30:15

MOPs & MOEs is ⁠⁠powered by TrainHeroic!⁠⁠ To continue the conversation, ⁠⁠join our Discord!⁠⁠ We have experts (including Rachele!) standing by to answer your questions. When we hit record on this conversation, we thought it would be a single episode focused on bridging the gap between academia and practice, but we quickly realized that Rachele had…

1
How to Control Your Mind & Redirect Your Energy to Self Transformation | Michelle Chalfant 52:39

1M ago52:39

52:39

Michelle Chalfant is a therapist, holistic life coach, speaker, and author. Today on the show we discuss: why your pain is a portal and not the problem, how to reprogram negative self talk, why you need more than self awareness to change your life, how to become a "healthy adult," the real role of "triggers" in your life, how to reinvent yourself a…

1
Dr. Michael Gervais: The High-Performance Mindset for Entrepreneurs | Human Behavior | YAPClassic 59:36

1M ago59:36

59:36

Dr. Michael Gervais was a promising young surfer—until the pressure to perform shattered his focus. A single offhand comment flipped his mindset from fear to possibility, launching a lifelong fascination with the psychology of peak performance. Today, he's a world-renowned high-performance psychologist. In this episode, Michael shares how to conque…

1
The Most Underrated Supplement for Your Brain, Body & Longevity | Dr. Darren Candow 41:16

1M ago41:16

41:16

Darren G. Candow, Ph.D., CSEP-CEP, FISSN is a Professor and Director of the Aging Muscle and Bone Health Laboratory, Director of Research for the Athlete Health and Performance Initiative and past Associate Dean-Graduate Studies and Research in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. Today on the show we d…

1
Hal Elrod: Miracle Morning Habits for Peak Productivity and Business Success| Productivity| E354 1:08:42

1M ago1:08:42

1:08:42

What habits help you stay positive in the face of overwhelming adversity? At just 20 years old, Hal Elrod was hit by a drunk driver, declared dead for six minutes, and told he'd never walk again. Later, he faced bankruptcy and a rare, aggressive cancer with only a 30% survival rate. Despite these challenges, Hal found the motivation to transform hi…

1
Become Unstoppable: How To Build Real Confidence & Unleash Your Best Self | Steve Magness 45:07

1M ago45:07

45:07

Steve Magness is a world renowned performance and mindset coach. Today on the show we discuss: how to reframe your mindset using storytelling, how to build confidence in yourself through small wins, how to not let failure define who you are, why a supportive environment is crucial for optimal performance, why you should stay focused on the journey …

1
Hot Takes: Athletic Trainers, MAHA Updates, Combat Standards and More! 56:35

1M ago56:35

56:35

MOPs & MOEs is ⁠powered by TrainHeroic!⁠ To continue the conversation, ⁠join our Discord!⁠ We have experts standing by to answer your questions. This is a quick hits episode! Instead of spending an hour on a specific topic, we hustle through a series of hot topics that either address current events, add to previous episodes we've done, or just don'…

1
The Untold Story of Britt Reid: Addiction, Tragedy & the Road to Redemption 59:21

1M ago59:21

59:21

Britt Reid seemingly had it all, but under the surface was his life-long battles with substance abuse and alcoholism. What should have been the American dream became a living nightmare for so many when he got behind the wheel of a car after drinking. In an instant, Britt traded in his life of impact for an inmate number in the Missouri Department o…

1
Dr. Jeff Spencer: Ultimate Goal Setting for Entrepreneurs | Leadership | YAPClassic 1:11:06

1M ago1:11:06

1:11:06

Dr. Jeff Spencer, fueled by resilience and drive, rose from a childhood marked by poverty and parental neglect to achieve his dream of becoming an Olympic cyclist. He defied the odds through mentorship and relentless discipline, ultimately becoming one of the most sought-after performance coaches for business leaders, entrepreneurs, and elite athle…

1
Changing Your Life Is Impossible UNTIL You Learn These 3 Life Lessons! | Najwa Zebian 42:14

1M ago42:14

42:14

Dr. Najwa Zebian is an activist, educator, speaker, author and relationship expert. Dr. Zebian began to write in an effort to connect with and heal her first students, a group of young refugees, but found that she was also writing to heal herself. In her first book, Welcome Home, she presented a guide for people to become a safe space for themselve…

1
Krista Williams & Lindsey Simcik: When Friendship Is a Business Superpower | Entrepreneurship | E353 1:23:10

2M ago1:23:10

1:23:10

Starting a business with your best friend might sound like a recipe for disaster to many entrepreneurs. But for Krista Williams and Lindsey Simcik, that’s exactly how their journey into entrepreneurship began. With just a $15 recorder and a tiny closet, they launched Almost 30, a podcast that quickly grew from a side hustle to a thriving business. …

1
How To Speak With Confidence, Set Boundaries & Protect Yourself From Manipulation | Bob Bordone 48:00

2M ago48:00

48:00

Bob Bordone is a Senior Fellow at Harvard Law School, founder and former director of the Harvard Negotiation and Mediation Clinical Program, former Thaddeus R. Beal Clinical Professor of Law at Harvard Law School, and founder of The Cambridge Negotiation Institute. He is co-author of Designing Systems and Processes for Managing Disputes, and co-edi…

1
The Art of Programming for Diverse Fitness Levels with Nate Palin 1:09:06

2M ago1:09:06

1:09:06

MOPs & MOEs is powered by TrainHeroic! To continue the conversation, join our Discord! We have experts standing by to answer your questions. One of the classic problems with tactical strength and conditioning is that, unlike many athletic settings, you can't assume a common baseline level of fitness. Even in combat arms units, it's normal to have e…

1
#1 Olive Oil Expert Reveals Everything You Need To Know | TJ Robinson 1:05:27

2M ago1:05:27

1:05:27

T.J. Robinson, also known as "The Olive Oil Hunter®" is the founder of the Fresh-Pressed Olive Oil Club. He is one of the world’s most respected authorities on all matters olive oil. He is dedicated to importing rare fresh-pressed olive oil, the most flavorful and most healthful extra virgin olive oil on the planet, until now virtually impossible t…

1
Tim Storey: The Miracle Mindset Every Entrepreneur Needs to Bounce Back | Human Behavior | YAPClassic 46:06

2M ago46:06

46:06

Tim Storey grew up in a cramped apartment in Compton, where he faced early trauma after losing both his father and sister in quick succession. Despite the odds, he anchored his life in resilience, positivity, and faith. He overcame personal and systemic struggles and rose to become one of the world’s most sought-after life coaches. Tim now guides c…

1
If I Needed to Drop 30 lbs in 2025: Here's Exactly What I would Do! | Sal Di Stefano 57:49

2M ago57:49

57:49

Sal Di Stefano is one of the hosts of the highly popular Mind Pump Podcast, a show that exposes the RAW TRUTH about health, fitness, nutrition and more. Sal picked up his first weight at the age of 14. Fitness was a way for him to apply hard work and effort towards changing and re-inventing himself. He wanted to shift the direction of the fitness i…

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