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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen π. Brought to you by the Womenβs Meditation Network. https://WomensMeditationNetwork.com
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Hi, Sleep Like a Log for SLEEP and NIGHTTIME ANXIETY is a podcast offering guided sleep hypnotherapy, guided sleep meditation and visualizations to help you drift naturally into a good night's sleep. Also, 10 Minute (or less) practical Tips on how to reduce anxiety at bedtime. Join Sleep Like a Log Extra and get 2 BONUS ANXIETY-REDUCING SLEEP MEDITATIONS per Month, 10 Minute Tips for Bedtime Anxiety and all Episodes Ad-FREE for just Β£3.99 per month: Click here: https://podcasts.apple.com/us/ ...
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1
Calming Crackling Campfire White Noise
1:04:36
1:04:36
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1
Nature Eases the Stress Sleep Sounds
1:15:25
1:15:25
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1:15:25
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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1
Bedtime Affirmations to Soothe Your Anxious Mind - Sleep Relaxation
52:09
52:09
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Bedtime Affirmations to Soothe Your Anxious Mind - Sleep Relaxation.. Hi Sloggies, let your subconscious mind do all the work.. just lie there, relax and let the positive and soothing affirmations wash over you ... How are we doing? What would you like us to change or do more / less of? We would LOVE to have your feedback. Drop us a message at: supβ¦
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1
Pain Relieving Tones Solfeggio Frequency 174Hz
1:06:09
1:06:09
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1:06:09
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1
AD-FREE BONUS: Time for Sleep (Piano Music)
1:02:47
1:02:47
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Hey, itβs Katie and I want to welcome you to this special bonus episode. Itβll be here for you completely ad-free for the next week so you can get a feel of what itβs like to be a PREMIUM member. If youβd like an easy ad-free experience for all of our podcasts - thatβs over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatioβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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1
Special Podcast for You for Stress Awareness Month - Calm Mind
33:56
33:56
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A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched an entire podcast called Panic Attack Meditation to help her and otherβ¦
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1
Sun Setting on the Beach Ambient Noise
1:36:19
1:36:19
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1
Night Healing for the Sacral Chakra 417Hz Frequency
1:06:08
1:06:08
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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1
Mindful Release of Tension - 432Hz Frequency
1:01:30
1:01:30
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1:01:30
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1
Rumbling Sleep - Solfeggio Frequency 432Hz
1:01:28
1:01:28
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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1
Slow and Healing Songs of the Night
1:04:14
1:04:14
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1
Breathing Yourself To Sleep - Engaging Your Parasympathetic System to Release Anxiety
33:43
33:43
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Breathing Yourself To Sleep - Engaging Your Parasympathetic System to release anxiety and stress. Hi Sloggies, breathe yourself into a deep restful sleep using this calming breathing technique.. with deliciously soothing music. How are we doing? What would you like us to change or do more / less of? We would LOVE to have your feedback. Drop us a meβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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1
The Soothing Sounds of Healing Sleep
1:09:10
1:09:10
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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1
Special Podcast for You for Stress Awareness Month - Anxiety Release
20:01
20:01
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We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? Itβs called Meditation for Anxiety. Every day, thereβs a special meditation for you that can help you during those high intensity moβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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1
Gentle Sleep Affirmations To Send You Off To Sleep - Sleep Meditation
27:51
27:51
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Hi Sloggies, here are some gentle, tender affirmations to help you drift off sleep... all blended into soothing and calming music. How are we doing? What would you like us to change or do more / less of? We would LOVE to have your feedback. Drop us a message at: support@sleep-like-a-log.com Our website is here: Sleep-Like-a-Log Grab your FREEBIES (β¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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