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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via ...
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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and visit our sponsor Robody, at ro.co/snoozecast for a special deal that will help any listeners that would like a medically supported weight loss program. It also helps Snoozecast when you sign up through that special link, so thank you! Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our exp ...
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It's a fake baseball game (an entire game) for sleeping or relaxation! No yelling, no loud commercials, just a sleepy small-town ballgame over an AM radio. ///// Produced by: Mr. King ///// WSLP Producers: Philip T. Hunter, Beth King, Corrbette Pasko ///// WSLP Jingle by Joshua Wayne Hensley /// Website: http://www.sleepbaseball.com ///// Fan Mail: northwoodsbaseball@gmail.com
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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A fun and exciting look at one third of our lives: Sleep. We will discuss sleep education, bizarre sleep disorders, products reviews and more.
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White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
White Noise and Sleep Sounds (12 Hours) is the world’s best and fastest-growing sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. --- Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏 --- To support this podcast and unlock all the ad-free and intro-fr ...
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Get sleep insights, techniques and innovative solutions from Integrative Sleep Coach and Founder of the Sleep Coach Academy, Doron Lazarus. Learn more about solving your sleep issue or becoming a sleep coach at www.sleepcoachacademy.org
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Listen without ads at www.patreon.com/trackstorelax Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. New sleep meditation episodes available every Tuesday and most weekends! Listening to guided sleep meditations offers a multitude of benefits for both the mind and body, contributing to overall well-being and improved sle ...
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
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Each week Drift Off welcomes you with a soft melodic voice that will help you fall asleep to classic stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by the bedtime reading. Accompanying the calming narration is a soft melody thoughtfully chosen to complement the storytelling. A harmonious blend perfectly designed to lull you to sleep.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Meditations for Sleep & Wellbeing
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Hi, Sleep Like a Log for SLEEP and NIGHTTIME ANXIETY is a podcast offering guided sleep hypnotherapy, guided sleep meditation and visualizations to help you drift naturally into a good night's sleep. Also, 10 Minute (or less) practical Tips on how to reduce anxiety at bedtime. Join Sleep Like a Log Extra and get 2 BONUS ANXIETY-REDUCING SLEEP MEDITATIONS per Month, 10 Minute Tips for Bedtime Anxiety and all Episodes Ad-FREE for just £3.99 per month: Click here: https://podcasts.apple.com/us/ ...
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
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12 Hour Sound Machines for Sleep (no loops or fades)
12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
The #1 Sound Machine Podcast in the world, downloaded over 180 million times 😴 Brought to you by Dwellspring. 🗣️ Follow Us on Instagram & TikTok @dwellspring.io Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whether you are a premium subscriber or not. All 12 hours are offered wit ...
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Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Start your spiritual journey and free your life from anxiety. Join Meditation School: https://www.meditationschool.us/ Support this podcast: https://podcasters.spotify.com/pod/show/ground ...
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The ASMR Garden is a podcast dedicated specifically to content that provides an autonomous sensory meridian response (ASMR). That response is hopefully to relax, calm, and put listeners into a stress-free state or sleep. Meli, the creator of the show, encountered many sleepless nights before coming across ASMR, and now shares her own tips, tricks, and triggers to those who struggle with similar anxiety and sleep issues!
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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...
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Hope for Anxiety and OCD is a welcome place for struggling Christians to reduce shame, increase hope, and develop healthier connections to God and others. A Licensed Professional Counselor interviews other professionals, spiritual leaders, and everyday people who have found hope in the midst of their mental health struggle.
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Did you know that four out of ten Australian's aren't getting enough sleep? Join sleep expert, Shea Morrison, each Thursday for an informed chat as she interviews guests with their own idea on sleep and its importance in one's day to day health and wellness journey. If you are craving a good, quality night's rest or just want some hints and tips from those in the know - this is the podcast for you. Sleep well, be well with Sleep By Shea. Want more from the expert? Follow Shea on Instagram @s ...
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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...
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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast may contain a fe ...
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Hormones. Anxiety. Angst. Raising teens is tough. Parental As Anything: Teens gives you practical tips on how to navigate your teen-sized problems, from porn to partying, body issues to bullying. Rebecca Sparrow, teen educator and author talks to parents and experts to unpack the biggest challenges of parenting teens. Learn how to support your teenager while staying (mostly) sane.
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A collection of educational and inspiring interviews with mental health experts and advocates from around the globe. Visit DLC Anxiety over on Instagram @dlcanxiety. With over 1.4 million community members across all social communities, DLC Anxiety is the world's largest anxiety support platform. To support the podcast and promote quality mental health content, consider a small donation. We appreciate it! Donate: https://paypal.me/deanlcessentials?locale.x=en_GB
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Let's discuss the intersection of life and medicine. Learn about new advancements and approaches to improving health through evidence based learning.
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Our podcast has been specially designed to help you peacefully fall asleep every night by offering a daily episode featuring soothing natural sounds such as rain, thunderstorms, waterfalls, ocean waves, and crackling fire, accompanied by 2 hours of gentle music per episode. By listening to our podcast every day, you can benefit from positive effects on your sleep, including reduced stress, improved sleep quality, and greater ease in falling asleep. Natural sounds have a relaxing and calming ...
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system and for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Experience a deep, restful sleep with "Sleep Sounds - 10 Hour Sounds", a podcast that features 10 hours of soothing sounds designed to help you relax and drift off into a peaceful slumber. With a variety of sounds, including calming white noise, gentle rain, ocean waves, and other natural sounds, this podcast creates a calming environment that helps ease the mind and body into a state of relaxation. Whether you're dealing with stress, anxiety, or insomnia, "Sleep Sounds - 10 Hour Sounds" can ...
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Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and stress management specialist -- deeply passionate about sharing short, simple & effective "stress-free snacks" with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE!
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 17,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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In-depth interviews with health experts on topics including weight loss, nutrition, mental health, insomnia, pain relief, and so much more. Feel better, look better, and live better today with The Wellness Plus Podcast by Psychetruth.
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Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @ ...
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Dr. Ruby is a Medical Economist, Healthcare Researcher & Pharmaceutical Development Expert. Dr. Ruby has written numerous protocols and informed consent documents. She also has 20 years of experience in regulatory processes for drug approval processes with the FDA, and worked on the human research studies to launch some of the most famous compounds in the world in depression, anxiety, Alzheimer’s disease, opioid addiction, epilepsy, autism, cardiopulmonary diseases, diabetes & kidney disease ...
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Daily Bible meditations with peaceful music and water sounds to help you Abide in Christ everyday. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Christians who meditate at ...
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The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...
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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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For decades, Erin Davis helped radio listeners wake up and start their day as the host of the popular morning show on 98.1 CHFI Toronto. Now, her dream is to comfort listeners as they drift off to sleep. Seems only right, yes? Drift is that special and sacred place where you can truly relax and be at one with both your pillow and your imagination. Each Drift story begins with a few moments of relaxation and breathing. Then, when the magic of the story has been woven into your sleepy soul, a ...
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The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.
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From the therapy room of a registered psychotherapist and certified functional medicine practitioner, you will be witness to intimate conversations with experts in the field of health, mindset, parenting, relationships, and habit change. Let’s just say I Think, I Can has just reached a whole new level. New episodes premier every Tuesday.
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🌙 8 Hour Midnight Dreamscape | Peaceful Ambient Piano Music to Relax | Deep Brown Noise for Stress, Anxiety, ADHD, Tinnitus 😴
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Experience the midnight dreamscape and achieve the most deeply restful sleep imaginable. The soothing ambient piano melodies create a harmonious and relaxing backdrop for your sleep. Combined with our popular deep brown noise to block out unwanted sounds from noisy neighbors, traffic or other noises from outside, or even you partner's snoring. This…
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Flowing Water - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, Narrated by Johnathon Eltrevoog, to center yourself on the truth in God's word. Feeling empty? Meditate on Matthew 5:3. Allow the music & nature sounds, de…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It’s amid the frantic pace of e…
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Adam creates a hypnosis session to help a client deal with the pain and sensations linked to a condition called Burning Mouth Syndrome - where the individual feels like their mouth is recovering from a severe burn even if nothing hot and has been eaten or drunk recently. Adam enables the client to see the pain as an action signal rather than a symp…
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Guided Meditation: Acceptance Of The Present Moment
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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Former sleep researcher and neuroscientist, Dr. Jane Ruby walks you through the fascinating stages of sleep, why we can't live without it. Dr. Jane Ruby is an American scientist, medical professional, and commentator. You can follow her Substack at https://su.com bstack.com/@drjaneruby and her work on Rumble.com/c/drjaneruby IRA/401K, PROTECT YOUR …
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😴🌊🎵 Soothing WAVES and Gentle SOUNDS, the Key to a Restorative NIGHT
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Dive into the sound universe of our latest episode, where soothing waves intertwine with gentle sounds to guide you towards restorative sleep. Let the relaxing music and the murmur of the ocean dispel your worries, offering you an escape to tranquility. Perfect for those looking to improve their sleep quality, this episode is an open door to peacef…
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Nature Eases the Stress Sleep Sounds
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Embrace the sweet, calming brea…
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Sleep Sounds: Raining on the Rooftops - 528Hz Frequency
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
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DLC ANXIETY LIVE - 122 - Did you know that our hormones play a key role in our overall mental wellbeing? | DLC Anxiety
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DLC ANXIETY LIVE - 123 - Group hypnotherapy | DLC Anxiety
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DLC ANXIETY LIVE - 121 - Somatic experiences! Dance! Movement! Breathing and so much more! | DLC Anxiety
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Transformational Breakthrough, Day 7: "Journey to Transformation" meditation series
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You will be guided to reflect on areas of your life where you have been feeling stuck or limited, and to visualize yourself overcoming these challenges. By connecting with your inner power and envisioning a positive outcome, you can cultivate a mindset of resilience and empowerment to support your transformational journey. You're invited to a speci…
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Brown Noise | Sleep Sound (12 Hours)
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Our BELOVED FAN FAVORITE! Brown Noise, also known as Red Noise, is a deeper and more powerful form of White Noise, with a strong emphasis on low-frequency sounds. It's tried-and-true and perfect for creating a peaceful and distraction-free environment for sleeping, studying, or any activity where you want to block out external noise. Brown noise is…
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Deep Brown Noise | Sleep Sound (12 Hours)
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Deep Brown Noise, is an even deeper and more powerful form of Brown Noise, emphasizing the lowest frequencies. It's particularly effective at creating a serene and uninterrupted environment for sleep, study, or any activity that requires shielding from external noise. Brown Noise is especially suitable for those who find higher-frequency white nois…
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Pink Noise | Sleep Sound (12 Hours)
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Pink Noise is a unique blend of White Noise and Brown Noise, offering the best of both worlds. With a balance of high-frequency sounds for sound canceling and low-frequency sounds for soothing, pink noise is ideal for creating a peaceful and distraction-free environment. It's perfect for sleeping, studying, or any activity where you want to block o…
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White Noise | Sleep Sound (12 Hours)
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White Noise is an excellent tool for blocking out unwanted sounds and creating a peaceful environment. It focuses on higher frequencies to effectively counteract external noises, making it the go-to solution for sound canceling. Many people have become avid fans of White Noise and find it helpful for a variety of purposes, such as sleeping, studyin…
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Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app In this transformative meditation, you'll be guided into a state of deep relaxation where your subcons…
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Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, & Relaxation
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, Narrated by Tyler Boss, to center yourself on the truth in God's word. Happy are the sad? How is that possible? Meditate on Matthew 5:4. Allow the music & …
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Embracing an Identify Shift, Day 6: "Journey to Transformation" meditation series
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Acknowledge and Accept: Recognize that change is a natural part of life and that your identity may evolve. Acknowledge the changes and accept them as a positive step forward in your personal growth journey. Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned t…
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Twenty Thousand Leagues Under the Sea pt. 27
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Tonight, we’ll read the next part to “Twenty Thousand Leagues Under the Sea,” a classic science fiction adventure novel by French writer Jules Verne. In the last episode, Arronax is puzzled over the direction in which the Nautilus is heading, wondering if Nemo is aiming to reach the South Pole. They are so far south that there are only a few hours …
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Hypnosis to Finally Move On From the Psychological Control of a Narcissist
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Adam creates a hypnosis session to help a client recover from the emotional aftermath of a previous long-term relationship with a controlling and abusive narcissist. Adam uses regression to learn from the past and access resource states like confidence, self-trust, and defiance to live a life as if their ex was just a random stranger. DOWNLOADS: To…
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🪔 Guided Meditation | Lucid Dreaming: Become Aware and Control Your Dreams | 20-Minute Meditation with 8 Hours of Deep Sleep Music 💤
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Embark on a deep sleep journey with our lucid dreaming guided meditation to learn how to control your dreams. Settle into a comfortable position, as you're guided through a peaceful and relaxing visualization. Envision yourself embracing the power of lucid dreaming, where your subconscious becomes a playground for boundless exploration. With each b…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
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😴⛈️🎵 Dive into Peaceful SLEEP, Guided by the STORM and Soft MUSIC
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This episode invites you on a unique sound journey, where the soothing rumble of the storm meets the gentle caress of soft music. Let these natural and melodic sounds envelop you, promoting deep and restorative sleep. An auditory experience that combines the power of nature with the serenity of music, for an unmatched night of relaxation. Our podca…
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Meditation: Light of Heart and Head
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Still your mind and body, with …
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This gently guided Yoga Nidra meditation for sleep invites you to imagine a peaceful walk through the forest while you deeply steep in the stillness of the setting sun as it passes into the darkness of night. Rest as you observe day sink into night calling you to drift off into peaceful sleep under the light of the moon. Support the Show. Subscribe…
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Drift off to sleep with soft music and gentle guidance through this Yoga Nidra. Yoga Nidra is like a mental massage, smoothing out the activity of thoughts and helping you to get the rest that you need. Support the Show. Subscribe @Restful Medicine on YouTube https://www.youtube.com/channel/UCVWbsKjfzIbDRM8PeZfwqww/videos?view=0 Listen on Insight T…
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Yoga Nidra for the deepest sleep. This forty-minute guided meditation slows down the breath and the mind so that the body can fully relax and drift off to a deep sleep. Rest and listen gently as you are guided through the deep layers of the body, the breath, and the mind until you float up into a night's sky full of stars while drifting off into a …
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Hypnosis to Evolve the Healing Journey Into a Learning Journey
27:42
27:42
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Adam creates a hypnosis session to help a client make a metaphorical transition from a healing journey to a learning journey giving them the ability to make continued progress at a faster pace without the pain associated with healing. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up t…
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Dr. Jane provides some background on the dried Pfizer contents found by microscopy experts around the world, Dr. Jane Ruby is an American scientist, medical professional, and commentator. You can follow her Substack at https://su.com bstack.com/@drjaneruby and her work on Rumble.com/c/drjaneruby IRA/401K, PROTECT YOUR SAVINGS! Augusta Gold & Silver…
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Heal you mind through sleep with this soothing and cleansing track. Peaceful music for over 2 hours. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. …
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Why Healthcare Workers should learn Jiu Jitsu
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My Clinic: https://www.clearhealthmedical.com Jujitsu is a form of grappling that originated in Japan and was brought to Brazil and America by the Gracie family. It is highly effective in combat and has been adopted by various military and special forces. Healthcare workers can benefit from learning jujitsu as it improves cardiovascular health, mus…
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Bedtime Affirmations to Soothe Your Anxious Mind - Sleep Relaxation
52:09
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Bedtime Affirmations to Soothe Your Anxious Mind - Sleep Relaxation.. Hi Sloggies, let your subconscious mind do all the work.. just lie there, relax and let the positive and soothing affirmations wash over you ... How are we doing? What would you like us to change or do more / less of? We would LOVE to have your feedback. Drop us a message at: sup…
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Creaky Pirate Ship - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Tyler Boss, helps your body relax and your mind rest on the truth found in scripture. When looking at the blueprint of y…
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Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, Narrated by James Seawood, to center yourself on the truth in God's word. What does it mean that our hope is in God alone? Meditate on Psalm 33:20-22. Allo…
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Meditation: Surrender the Opinions of Others
11:13
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Carrying the weight of what oth…
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Surrendering to Possibility, Day 5: "Journey to Transformation" meditation series
12:02
12:02
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Be guided in a meditation to feel less stuck in life. Be guided as you surrender to possibility. Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless individuals on their pa…
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Yep, I've been there too... reacting in a not so great way to a stressful situation or being judgmental toward myself and others. Would you believe me if I said that there is a version of you that is called your Higher Self just waiting within you? This version of you chooses how to respond versus react and is full of acceptance. This meditation wi…
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Stop Smoking Hypnosis to Solidify The Identity of a Non-Smoker
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34:24
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Adam creates a hypnosis session to help a client solidify their new identity as a non-smoker. Adam uses a metaphor based on the Greek myth of Sisyphus who had to push a heavy boulder up a hill. It helps create a sense of vigilance, and determination and frames smoking as allowing the boulder to roll back down the hill. This session also uses nested…
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5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation
5:01
5:01
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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#97 Beyond the Needle: Navigating Daoist Wisdom and Chinese Medicine with Jack Schaefer
47:12
47:12
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Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Jack Schaefer board certified Acupuncturist and Herbalist. With over two decades of experience as a board-certified acupuncturist and herbalist, Jack brings a wealth of knowledge and insight to our conversation. Throughout his lifelong journey, Jack has explored the intricate connection…
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😴🌧️🎵 RAIN and MUSIC, Perfect Fusion for Soothing DREAMS
2:02:30
2:02:30
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In this episode, let yourself be wrapped in the soothing melody of the rain and relaxing musical compositions, a perfect fusion to invite sleep. Every raindrop becomes a note of serenity, harmonizing with soft and melodic sounds to create a unique soundscape promoting relaxation and peace of mind. Discover the therapeutic power of nature and music,…
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