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Song Exploder

Hrishikesh Hirway

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Song Exploder is a podcast where musicians take apart their songs, and piece by piece, tell the story of how they were made. Each episode features an artist discussing a song of theirs, breaking down the sounds and ideas that went into the writing and recording. Hosted and produced by Hrishikesh Hirway.
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Calling all small business warriors who feel chained to their business! Do you run your business or does your business run you? You've poured your blood, sweat and tears into it and it is time to set yourself free. I'm Bobby Mascia – owner of a wealth management firm, family office, manufacturing business, 18 store Dunkin Franchise, and de facto business coach. My goal? To liberate your business— whether it be operationally, prep for a sale, a legacy handover, or self-management. The roadmap ...
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What The Func?!

Functional Medicine Coaching

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What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we’re redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Far ...
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show series
 
For the last couple weeks, I’ve been getting ready for a trip I’m going to make to Connecticut, to moderate a conversation between Jon Batiste and his wife, the author Suleika Jaouad. So I’ve been deep in my prep and research, and I thought about the first time I ever spoke to Jon Batiste, which was for a Song Exploder episode that came out back in…
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Send us a text About Nicole Timpanaro Nicole Timpanaro is the CEO of Fortune Title, having taken over her family’s business from her father and quickly making her mark by doubling the company's revenue within her first year of leadership. Nicole's journey has been one of growth, resilience, and innovation as she honors her father’s legacy while car…
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Troye Sivan is a singer and songwriter from Australia. He’s been nominated for a Golden Globe, two Grammys, and he’s won four of Australia’s ARIA awards. His song “My My My!” was a #1 hit on the Billboard Dance Chart, and his third album, Something to Give Each Other, was one of Billboard’s picks for the best albums of 2023. Troye’s also an actor; …
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Send us a text About Sam Tooley Sam Tooley is a dedicated fitness entrepreneur and coach from Westfield, New Jersey. In 2017, he returned to his hometown to pursue his passion for coaching, starting with local cross country and track teams. This quickly evolved into an online coaching service where he trained endurance athletes globally. In 2018, S…
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In episode 157, it's coffee talk with Andrew Salisbury, the founder of Purity Coffee. Andrew shares the personal story of his wife's health crisis and the motivation that led him down the Purity path. He went from being a tea-drinking Brit with a software company to uncovering the latest scientific research to optimize methods of farming, sourcing,…
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Beabadoobee is an award-winning singer and songwriter from England who’s been releasing music since 2017. Her third album is called This Is How Tomorrow Moves. It came out in August 2024 and went to #1 on the UK charts. She made the album with her bandmate Jacob Bugden and with producer Rick Rubin at his studio, Shangri-La, in Malibu. And for this …
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Send us a text About Paige Arnof-Fenn Paige is a seasoned marketing strategist with a wealth of experience gained from her tenure in both corporate and startup environments, and she is the founder of Mavens and Moguls. She believes that marketing is crucial for the success of a business, making the difference between success and failure by emphasiz…
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Remi Wolf is a singer and songwriter originally from Palo Alto, California. She’s been releasing music since 2019. She performed at Coachella in 2023, and has toured with Olivia Rodrigo, Lorde, and Paramore. Her second album, Big Ideas, came out in July 2024. I talked to Remi about how she and her collaborators wrote and produced the song “Soup.” H…
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Send us a text About Bennett Maxwell Bennett Maxwell is the Chairman of Dirty Dough, a cookie brand that skyrocketed from a single shop to over 70 locations in just 12 months. Bennett's journey into the cookie business began unexpectedly. After a successful stint in sales at a solar company, he invested in Dirty Dough's first storefront in March 20…
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In episode 156, Laura chats with Dr. Tom O'Bryan, the award-winning Sherlock Holmes of functional medicine. Dr. Tom reveals that 14 out of 15 of the leading causes of death in America are caused by one thing - inflammation. Whether suffering from arthritis, diabetes, heart disease, or undiagnosed conditions no doctors can figure out, Dr. Tom gives …
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Send us a text About David Knaub David Knaub is the CEO and President of Flooring Foundation Corp, a leading company with deep roots in the flooring industry. Building on a legacy spanning three generations, David draws on his father's rich experience and influence to guide the business. Founded a decade ago, Flooring Foundation Corp has thrived un…
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Sam Smith is a Grammy and Oscar-winning singer and songwriter from London, England. Their first album, In the Lonely Hour, came out in 2014. It went quintuple platinum in the US, and the biggest hit from that album is the song “Stay With Me,” which has over 2 billion streams on Spotify alone. For this episode, in honor of the song’s 10th anniversar…
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Send us a text About Adam Blecker Adam Blecker is a mission-focused home care advocate and transformational leader. Inspired by losing his mom to heart disease, he joined his father’s senior companion service in 2009. Over 13 years, Adam co-founded and grew Seniors In Place into a top 5% Private Duty Home Care agency in New Jersey. He built a world…
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In episode 155, Laura gabs with Taylor Lamb and Jewel Zimmer, co-founders of Juna, a leading women's wellness brand dedicated to promoting natural health and vitality. They chat about the leading principles behind Juna, including the importance of the gut/brain axis, how to optimize your microbiome, and the effectiveness of plant-powered solutions …
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Fenne Lily is a singer and songwriter from Dorset, England. She released her first album in 2018, but I didn’t find her music until 2023, when she put out her third album, Big Picture. The album she released in between those two was one that got a little lost in the lockdown, when all her touring plans around it got canceled. All of that plays into…
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Send us a text About Rachel Durkan Rachel Durkan, President of Paradigm Marketing & Design, brings over a decade of experience since founding the company. With a marketing background and an MBA from Fairleigh Dickinson University, Rachel's expertise spans web and graphic design, enriching her strategic vision. She guides Paradigm's growth strategy,…
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Last year, Vagabon released her third album, Sorry I Haven’t Called, which I’ve been listening to a lot. So I wanted to revisit an episode that I recorded with her back in 2020, about her breakout song "Water Me Down." The episode also features the voice of Eric Littmann, who co-produced the track. He passed away in June 2021, way too young. Vagabo…
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Send us a text About Michael Carella Michael T. Carella, a Title Insurance professional since 2002, founded Evident Title Agency, Inc. in 2005. He holds a bachelor's degree from The University of Maryland and is a licensed Title Producer and Notary Public. Under his leadership, the agency has grown to 7 offices in New Jersey and New York, offering …
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Crowded House formed in 1985 in Melbourne, Australia. They’ve released eight albums, including their most recent one, Gravity Stairs, which came out last month. But on their very first album, they had a big hit with "Don’t Dream It’s Over." Crowded House made “Don’t Dream It’s Over” with Grammy-nominated producer Mitchell Froom, who they went on to…
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Send us a text About George Irwin George is a global leader in green roof, wall, and vertical agriculture with patented technologies in 13 countries. He manufactures his products and offers professional training through his GLT ProStaff program, ensuring high-quality workmanship and lifetime warranties. For nearly 20 years, George's leadership has …
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Lizzy McAlpine released her first album in 2020, and her second album in 2022. And between the two, she’s had a lot of success. One of her songs, "Ceilings," was a viral TikTok hit, and has been streamed over half a billion times. So you might think, with all that success, you’d want to keep working in way that’s been working. But while Lizzy was m…
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Send us a text About Mo Wadhwani After relocating his family ten times in 14 years, Mo finally settled in New Jersey. A move to Austin, Texas, sparked his Iron Man journey, transforming him from an untrained beginner to an athletic sensation and the founder of an apparel brand. Married to his life and business partner, they have two incredible kids…
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The Flaming Lips formed in Oklahoma City in 1983. Over the last four decades, they’ve put out 16 albums. In 1999, they put out their album The Soft Bulletin, and that brought them a new level of success. And then, in 2002, they followed it up with Yoshimi Battles the Pink Robots, which was their biggest album to date. Pitchfork named it one of the …
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Send us a text Our Guest - Joe Meglio Joe Meglio, founder of GameChanger Fitness, has turned his fitness passion into a successful boutique brand focused on helping busy adults over 40 improve strength, happiness, and health. Starting small, Joe has expanded to 13 GameChanger locations and authored three books. Balancing entrepreneurship with famil…
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In this episode Laura chats with Annie Fenn M.D., physician, chef, and author of Brain Health Kitchen: Preventing Alzheimer's Through Food, a science-based cookbook and care manual for the brain. Annie and Laura have a deep discussion about their experiences with the disease in their families, and Annie shares her wisdom on how to fend off Alzheime…
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One of the songs I keep coming back to is “Mohabbat” by Arooj Aftab. It’s really special to me. I listen to it all the time. I’ve been listening to it so often that I wanted to revisit Arooj's episode about it. In the time since the episode has come out, she has released a collaborative album with Vijay Iyer and Shahzad Ismaily called Love In Exile…
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Send us a text About Gillian and Jason Schuler Gillian and Jason Schuler, the duo behind Awakened Films, are driving forces in New Jersey's production scene. Specializing in commercials, corporate films, and nonprofit videos, their journey embodies resilience and vision. Starting in 2008 amid economic challenges, they've grown into a thriving studi…
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The band War formed in 1969, in Long Beach, California. “Low Rider” is from their 1975 album Why Can’t We Be Friends? The song was a hit as soon as it came out. It went to #1 on the Billboard R&B charts. And it’s just had tremendous lasting power ever since. Besides being in Dazed and Confused, where I heard it, it’s been sampled by The Beastie Boy…
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