show episodes
 
Acupuncturist Sara Calabro teaches you how to heal yourself and the people you love with acupressure. Each short episode explores one acupuncture point — the conditions it can help with, how to find it, and instructions for performing acupressure. Sara also discusses how the ancient theory behind each point can be applied to modern life. You’ll walk away from every episode with a new drug-free tool for healing your body, mind, and spirit. Learn more at https://www.pressthispoint.com/
  continue reading
 
Loading …
show series
 
Learn how to find, press, and benefit from Lung 7, an acupuncture point on the wrist that’s used to boost immunity and treat cold and flu symptoms. It’s also helpful for alleviating thumb pain. This is a handy point to know during coronavirus, when it’s extra important to keep your immune system strong. For a photo of Lung 7, visit https://www.pres…
  continue reading
 
Learn how to find, press, and benefit from Bladder 32, an acupuncture point on the back that’s used to alleviate low back pain and menstrual cramps. This episode also discusses the power of touch, and how acupressure can be a meaningful way to connect with the people you’re living with during the coronavirus pandemic. For a photo of Bladder 32, vis…
  continue reading
 
Learn how to find, press, and benefit from Liver 3, an acupuncture point on the foot that helps with symptoms associated with the spring season, including headaches, muscle and joint pain, digestive upset, irritability, and eye problems. It’s a great point to remember for maintaining overall wellness this spring. For a photo of Liver 3, visit https…
  continue reading
 
Loading …

Quick Reference Guide