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Kelechi Okafor is the host of Say Your Mind. Tune in every Monday for her unique and hilarious take on Tarot, current events and pop culture sprinkled with bad language and an abundance of straws.
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Say Yes to Happy

Amanda Olivia Francis

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The Say Yes to Happy podcast is your new go-to destination for transforming your mindset and manifesting your dream life. Join former radio newsreader and lawyer turned mindset, manifestation and Positive Psychology coach, Amanda Olivia Francis, every Friday as she shares the mindset and manifesting secrets that changed her entire life. In the last decade, Amanda has harnessed the power of the Law of Attraction to manifest her husband, discover her true purpose and welcome her miracle baby. ...
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Navigating life in your 20’s is interesting to say the least. Luckily, Ava Jules is here to have open conversations about everything that goes on in her mind... and spoiler alert, a lot goes on in there. From light-hearted convos to getting deep into her thoughts, there's not much that's off limits. This twenty-something has got a lot to say and finally has someone to say it to... you! Tune in every Wednesday to find out what's on her mind this week. Instagram: @avajules_ // @mymindpod
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Two lifelong Atlanta Falcons fans doing weekly pod/YouTube show dealing with all things #DirtyBirds and other shenanigans. We’ll talk Falcons and have a hell of a good time doing it! Drop us a 5 star review and subscribe on YouTune to get 100% of our content! https://youtube.com/@outtayourfalconmind Support this podcast: https://podcasters.spotify.com/pod/show/outtayourfalconmind/support
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The Whatever Talk is really self explanatory. Its the show where we make fun of reality. We're grown-ups right, so lets act childish. Say whatever it is on your minds even mention the things not on your mind... BUT whatever and however you say it, smile :) & have fun, so what you mad :) WT wants you to not be afraid to say whatever you want to say... Really all the crazy things you think only you think about NOPE, your not the only one. Speak Without Fear! Whatever Talk!
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Can I Just Say? is a phrase that I often say and one which is deeply rooted in the essence of who I am. It is how I enter conversations, initiate connection, and invite people to share their stories. The idea being that this is a platform and community where guests and listeners have the freedom to say whatever is on your mind and in your heart. So, when somebody leads with, “Can I just say?”, my answer is an emphatic “YES.” As I embark on this next stage of my podcasting journey, guests wil ...
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Ask Pomegranate

Pomegranate Doyle

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Delving into the mysteries of life, death & beyond This is not your average medium! Pomegranate makes sense out of the mysterious, makes the mystical practical. Get answers to your questions about psychic powers, life after death, dreams and other strange occurrences such as how to say "No" to your mother! One of the following will occur: your mind will be opened, changed, blown away or simply cleaned and pressed . . .
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**TOP 2.5% Global Podcast** Love being a mom but secretly wish you had more time for yourself? Are you tired of being told to “sleep when the baby sleeps,” not knowing when you’ll get the long list of house chores done? Crave more time with Jesus, but you can’t get your mind to shut off? You’re in the right place, and you’re not alone! My mission is to come alongside my fellow mamas who are weary, overwhelmed, and tired of simply surviving. Together we’ll dig into boundaries, time-saving hac ...
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Hey! Welcome to the Get Your Life Together, Girl Podcast, “THE” Blueprint to Ultimate Self-love and Inner Peace! Quick question: Can you honestly say you have your life together—like, together, together? How about: Do you love yourself? Are you confident, happy, and fulfilled? Most women struggle to answer “HELL YES!” to one or all of these questions! So, if that’s you, you are not alone! Getting your life together is not a one-size-fits-all journey, and self-love is not a one-off thing you ...
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Affirmation to Manifestation Podcast

Law of Attraction Coach & Hypnotist Shows You How to Manifest Your Dreams

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My name is Sebastian. I'm German and I have manifested my dream life. Oh, and I want to ask you something... Are you ready for your spiritual journey? Are you ready to manifest anything you want by using the laws of the universe and simple affirmations? It’s not a coincidence that you are about to subscribe to the Affirmation to Manifestation Podcast. There are no coincidences in this universe. Your personal path has brought you here and your spiritual journey has just begun. Allow Sebastian ...
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Hey there grow-getter! Welcome to the Be Moore Mindful podcast, where your hosts Carrolee and Mel help you cut through the noise of all the folks focusing on the “doing” of running a business. Pull up a chair, grab a cup of your favorite drink (of the vine or bean persuasion, we won’t judge) and listen as we say the quiet parts out loud. No matter how sophisticated your business plan, no matter how much seed funding you have or who you know, your success lives and dies in your mind. The Be M ...
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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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Lost Minds Podcast

Lost Minds Podcast

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A.K.A your mother's guilty pleasure podcast. Nothing to see here but quality banter and real true facts... We cover everything we want to cover and then some. Pop culture, True Crime, Entertainment, Sports, Video Games, Mostly True Theories, Babes, Mysteries,Bad Jokes, Good Jokes, you get the point. Need we say more? We do, just take a listen.. You will be glad you did
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The C.S. Café

Crystal Santoría

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The C.S. Café is a virtual café for those wanting a good drama filled story or captivating poetry. Tap into your emotions with us and let us SEDUCE YOUR MIND!!! Join our Patreon membership for exclusive behind the scenes, merch, first dips on podcast, and more. https://www.patreon.com/TheCSCafe You don't want to miss out when we let our emotions strip!
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A collection of mindful sleep journeys for Kids to calm fizzy minds, & promote positive wellbeing. Simply choose a destination, get comfy, & let’s float away... I created these sleep journeys during lockdown to introduce my children to simple mindful techniques to support their wellbeing. Together we created playful yet peaceful stories during which we imagine their bed floating away to a special destination. When I heard how many young people worldwide were struggling during this challengin ...
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Beyond Chronic Burnout

Carole Jean Whittington, Burnout Researcher at Whittington Well-Being

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How to Get Out of Burnout for Neurodivergent or Disabled Humans! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we make nourishing your passions & dreams light & easy WITH the step by step to guide you along the way. Say goodbye to burnout for good—let's play, have fun, and master your energy together! Maslach's Burnout Inventory ONLY looks at 3 areas of burnout and that doesn't serve those of us who are also Autistic, ADHD, Dyslexic, disabled and w ...
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The Subconscious Expert

Rebecca Haydon, Mindset Coach & NLP Practitioner

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Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business! I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with. I have said i ...
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"We don't live life, life lives us" Here on UnlockYourHighestSelf, you and I will explore the authenticity of our lives journey through the mind, body, and spirit connections. Unlock Your Highest Self is intended for individuals to have a safe place to better themselves but also feel less alone in this big ole world. Episodes will cover everything from health and wellness, to personal betterment, exploration, and the mastery of self. Many episodes will contain researched and practiced knowle ...
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Channel talking about all things mental health. Covering topics of happiness, anxiety, stress, depression and mood changes in everyday life. Get Your Power Back when your emotions are placed into negative emotions or things of everyday life! Nurture your mind for better mental health!
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Mind Bully

Norense Odiase

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
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Spiritual Boss Babe podcast is your go to vortex for mind & SOUL fuel, so that you can master manifestation, and Quantum Leap into your next level of spiritual growth, IMPACT, and abundance. Stephanie Bellinger is your long lost soul sista, here to remind you of your innate magic (and badassery) to create a life that sets your SOUL on fire & live out your purpose. Learn more at https://www.spiritualbossbabe.com & come say HI on Instagram @TheSpiritualBossBabe
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Allow your mind, heart and soul to say it’s possible for me to live in this world with so much darkness, but only focus on the beauty I create within myself and to know and understand it’s possible to bring it to life, to live in it, to dance in it, to share it and that it may inspire others to look in the mirror and say yes its possible for me to live a beautiful life.
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The Peaceful Mind Podcast for busy moms is your personal resource to renew, balance and strengthen your mind, bringing peace to all areas of your life. You'll hear directly from Danielle Thienel, certified life coach, mom of three and a member of the Catholic faith, as she shares life coaching tools and concepts through a faith-based lens. Easily apply this podcast's wisdom to your own mom life and learn how to harness the power of your mind in order to feel better and have interior peace, n ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/redpilled/subscribe Sharpen Your Mind. Weaponize it. https://robsays.net YouTube Channel: https://www.youtube.com/RobSays Newsletter: http://eepurl.com/doY-cL https://patreon.com/RobSays__
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Welcome to 2 Sober Girls Podcast – where sobriety meets wellness, spirituality, and a sexy, fun, and fulfilling life. Join hosts Michaela Horvathova, a health coach, business coach, and meditation guide, along with Erinn O'Neill, a health coach and sobriety mentor, as they lead you on a transformative journey towards empowerment, joy, and fulfillment.. alcohol-free. Explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast ...
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Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating

Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

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”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
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Welcome to The Spiritual Warrior Coach Podcast...I am your host Barbara Savin. I am here to help you reclaim your power, energy and your authentic self. I am a certified Clinical/Medical Hypnotherapist, Reiki Master and Teacher and Energy Healing Specialist, Life Coach, and best-selling author, of Gentle Energy Touch, the beginner’s guide to hands-on healing. Isn’t it time that you believe in yourself! Your mind is going to provide you with your greatest challenges in life because it is so p ...
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If you are the struggling actor who is ready to start slaying it in the entertainment industry, then you're in the right place! Join your fun-loving, passionate female host, Shannon Scott, as she shares success, marketing, and mindset-building, tips, strategies, and stories in her unique podcast dedicated to changing your mindset so you can start booking and SLAYING your career as an entertainer. Shannon will brighten your day and help you start achieving your goals. This former Ripley's Aqu ...
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Maverick Matthews takes you on a journey truly unlike any other - and yes, we know a lot of people say that...So intoxicate, and let your mind wander. It's time for a break from the mundane and the regular. You are overheating in the swamp of experience, surrounded by other monkey-humanoids who claim you owe them the favor of many, many contrived obligations. They hover and wait unceasingly at the edge of your private, secret swamp. Here it is damp and fertile, out there is is dry and ideas ...
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Ever notice how your brain automatically focuses on what is wrong in your life? Tune into this lively discussion to find out how to shift your mind as Carrie shares stories and nuggets of wisdom from her Best-Selling book, Tell a New Story. Fueled by Carrie’s contagious enthusiasm and deep insights into how the negative stories we tell ourselves and others hold us back, you will be compelled to start to pay attention to your own stories that no longer serve you. Enlivening guests share perso ...
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Currently in my early 30s and allowing myself to rediscover the importance of Mind, Body and Spiritual Wellness. I have tons of philosophical and inquisitive chats with myself (lol), so I decided to start recording them, while taking a leap of faith and bringing you along for the ride. I'll be discussing Relationships (family, friends, and lovers), Rejuvenation (from head to toe), Revelations (we praise GOD over here), and Random rants (because why not?). So join me for weekly conversations ...
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Are you sitting on your dream instead of acting on it because the voice in your head is telling you, “no”? Are you afraid of failure? Maybe you think you’re just too old to begin a new adventure.What if, instead, you could squash these fears and silence the scared voice that prevents you from taking the leap and live your TRUE purpose?If you can learn to change just ONE thought, then I promise you will change your life.This podcast will show YOU how to STOP fear in its tracks so you can take ...
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What if I told you that God could be seen in the most ordinary things everyday? Take a break from the busyness of your lives to just stop & look around. Consider the things that we encounter all the time and overlook. Just think of all the lessons that we could learn from our children, in our homes, or our families. What if I told you that everyday, ordinary events could teach us extraordinary eternal truths...would you believe me? I'm BJ Sipe, and welcome to the Set Your Mind Above podcast.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Wireless Temperature Logging

freezer temperature monitoring

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Experience the future of temperature monitoring with TempGenius' cutting-edge wireless temperature logging system. Perfect for industries where precision is paramount, this system ensures that your temperature-sensitive environments are consistently monitored with real-time accuracy. Say goodbye to manual checks and human errors, TempGenius offers seamless integration with your existing systems, providing automated alerts and detailed reports that keep you compliant with regulatory standards ...
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Helping men safely navigate family life without losing their mind. I am James Macdonald and 5 years ago, I was stressed and overwhelmed at my role as a husband and (exhausted) father of 3, not really knowing how to be the best man I could be. Many years, pitfalls and enough flat whites to sink a battleship later, I’m a lot happier and confident and on a mission to help other dads be the best family man they can be without losing their minds. Dad Mind Matters is for the new(ish) dads who feel ...
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Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
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How can we ensure our children cherish their childhood memories and feel deeply connected to us as parents? In this episode, clinical social worker Wayne Brown provides invaluable insights into the importance of being present with our children, even amidst life's chaos. As parents, investing time and attention in our kids creates lasting memories a…
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Welcome to Mindful Mountain Wellness and our Education and Training Center, Mindful Mountain Institute. My name is Anna Hallows, the founder of Mindful Mountain Wellness. In this episode, we delve into the themes of encouragement, perseverance, and accountability with a focus on posture and how awareness in posture can increase confidence. This int…
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Mitchell is an accomplished Entrepreneur who has created twenty businesses in Silicon Valley including four publishing companies that have published over 750 books. He's provided strategic consulting to hundreds of companies and has. been the chairman of a board of a NASDAQ-listed company. Mitchell has been happily married for thirty-three years an…
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Please take some time this week to refocus. Lock back into what you want in this life, not just in your year. You have greatness inside of you. I need you to spend time with YOU! Takeaways via ChatGpt (i'm tired okay) Take time to refocus on your goals and commitments Challenge the negative voice in your head and confront your fears Don't get disco…
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Erin and Michaela discuss whether it's okay to lie in early sobriety or sobriety in general to protect one's sobriety and emotional sanity. They share their experiences of not being forthcoming about their sobriety in social situations and offer tips on how to navigate these situations. They emphasize the importance of prioritizing one's sobriety a…
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Are you a dad struggling to balance your evolving roles as a father and a husband in today’s rapidly changing world? In today's episode, we dive deep into the unique challenges faced by modern dads. Whether you're a Boomer, Gen X, or Millennial dad, navigating your mental health amidst shifting family dynamics is more crucial than ever. Dr. Amber T…
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Research indicates that spending time in natural environments can lead to reduced levels of stress hormones, such as cortisol. This reduction occurs in several ways. First, exposure to nature can activate the body's relaxation response. Natural settings often encourage slower, more mindful breathing and promote a sense of calm. Activities like walk…
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You feeling this episode? Send us a text! Hide your kids tonight. This episode is a call to action of finding someone who can match the freak in you. some people like to omit/lie about what all their into but when it time to pull up they backdown. Handle what you can handle and if you're an explorer then find someone who matches your kink or open t…
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It's sad when I can see some guy online, arguing with random women he's never slept with, let alone met. It's even more sad when he thinks he's made some sort of "impact" on her.Out of all the possible skill sets in the world that you could choose to learn, you chose the most worthless and useless one of all.Join Bull, Dame, and me as we laugh at y…
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In this episode, you’ll get to explore the fascinating world of quantum energy with Philipp von Holtzendorff-Fehling, the visionary founder of Leela Quantum Tech, and Chief Scientific Advisor, Ian Mitchell. Additionally, you'll discover how quantum fluctuations in water could be powering your cells, and why shielding yourself from electromagnetic f…
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Have you ever wondered if your obsessive thoughts and behaviours might be more than just quirks? What if they were signs of something more serious, like OCD? Many people struggle with obsessive thoughts and compulsive behaviours, but not everyone realizes that OCD can manifest in several unique and often misunderstood ways. Understanding these diff…
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Send us a text This past week, everyone in my family came down with Covid one by one. Everyone, that is, except me. We seemed to be on the upswing, and I prided myself in thinking I had some kind of super immune system to not get sick. I spoke a little too soon, because by the time everyone else had recovered, I was sick. Pride comes before a fall.…
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You have been stuck for far too long my friend. But why? What's holding you back from moving forward? What are you holding onto that is making you feel heavy and burdened somehow? Do you know? Maybe you feel like something is holding you down, but you can't quite pinpoint it... Do you know that even something as simple as your hair can tie into why…
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. A moment on what it feels like to face challenges when trying to build your vision. Never lose sight of your WHY. EP 113 WHY CONFRONTATION IS NEEDED IN TEAM BUILDING https://podcasters.spotify.com/pod/show/noodiase/episodes/113--WHY-CONFR…
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Join award-winning author and speaker Joey Coleman in this enlightening episode. Discover actionable insights from his book that addresses the disengagement epidemic in the workplace. With over fifty case studies spanning the globe, Joey provides specific tools and strategies to create remarkable employee experiences, fostering engagement and reten…
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This episode dives into the heart-wrenching reality many parents face when grappling with a life-threatening diagnosis, highlighting how to communicate devastating news to children while maintaining emotional support. For fathers, particularly those feeling the weight of traditional provider roles, this conversation sheds light on balancing vulnera…
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Mindful awareness involves intentionally paying attention to the present moment without judgment. By cultivating this practice, individuals can enhance their ability to listen deeply and observe with clarity. When we are fully present in our experiences, we become more attuned to the subtle cues and messages from our surroundings. Practicing mindfu…
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In today's episode I am sharing mindset tips to help you uplevel and manifest your dream life. Find alignment with your higher self by cultivating excitment for your life now, even when faced with challenges. This episode will help you to make those mindset shifts that really count. I'll also share Positive Psychology tools and alignment strategies…
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Have you ever imagined what your perfect world would look like? This lesson helps to establish a way to move toward your preferred future. If you had a crystal ball and you could see your perfect world, What would that look like? Maybe it looks like more balance and a defined sense of purpose. Maybe your goal is to cultivate well-being in all aspec…
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Reframing Problems into Solutions: In this course you will learn mindfulness skills to become more aware of the perceptions you have of yourself, the important others in your life, and the world around you. You will learn to notice your attitude in each moment and how this may be contributing to the perceptions you have. You will begin to examine y…
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Groceries are a huge part of our budget! With three growing boys and two adults it can get really expensive, really fast! Today I'm sharing tips on how to keep that budget under control and still feed your family nutritious foods that will help you in your health and wellness goals! ❤️, Jennifer P.S. Want a step by step plan to help your meal plann…
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25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is that you don't have to. My guest on today's podcast, Dr. Jacob Teitelbaum, wrote the original, bestselling guide to treating chronic fatigue and fibromyalgia—From Fatigued to Fantastic!—which has been completely revise…
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Are you struggling to balance intimacy, parenting, and mental health in your marriage? For many couples, maintaining a healthy sex life while juggling the demands of family and personal well-being is a significant challenge. This episode explores how sex, or the lack thereof, impacts your emotional connection, overall health, and relationship satis…
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Come hang out with Saivion Mixon, of The Sporting News and John as we break down the 53 and get into a few early story lines heading into Week 1! Drop us a 5 Star Review if you'd be so kind! Write a few kind words and we'll shout you out on the show!Help us continue to grow by subscribing to the YouTube channel and liking the video! We greatly appr…
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We have failed to teach our children and our culture the creation mandates: "God blessed them; and God said to them, 'Be fruitful and multiply, and fill the earth, and subdue it; and rule over the fish of the sea and over the birds of the sky and over every living thing that moves on the earth'" (Gen. 1:28). We need to restore the faith that believ…
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Luvvie Ajayi Jones believes that in order to make any meaningful changes in our lives, we need to become troublemakers who are unafraid and unashamed. Luvvie is a professional troublemaker herself, inspiring others around the world to take up space, believe in themselves, challenge societal norms and live audaciously in spite of their circumstances…
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How do you build a personal brand that stands out in the crowded marketplace? Find out in our latest episode, where we sit down with Isaac Mashman, the mastermind behind Mashman Consulting Group. Isaac reveals his secrets to effective personal branding and business strategies, emphasizing the significance of positioning oneself in business and appr…
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How did becoming a dad for the first time impact your mental health—did it empower you or bring unexpected challenges? Many new dads struggle with balancing the overwhelming love for their child with the mental and emotional challenges that arise during fatherhood. If you're looking for real talk on how to manage mental health as a new dad, this ep…
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In Episode 163 of Beyond Chronic Burnout, we're closing out our three-part August series on "Tools & Resources to Use When You're in Burnout to Manage Your Energy" with a groundbreaking conversation. Our guest today is Tomer Aharoni, the co-founder and CEO of Nagish, an innovative app that’s revolutionizing communication for individuals with hearin…
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In this deeply engaging episode, I reconnect with my dear friend, Christina Carlson for a heartfelt conversation about life's many intricate layers. During our conversation, we explore the challenges and limitations of traditional education and the significance of acknowledging different types of intelligence. We also delve into complex themes of c…
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This lesson will help to look at challenge as a blessing rather than a curse. When we can overcome a challenge, we can reach unimaginable great heights. Review how you have described the perception of your world view, your ability to be self-aware of your attitude in any given moment, and your understanding of what motivates you as well as what pos…
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What motivates you? What do you want out of life? Are you aware of the underlying motivations behind your behavior in this present moment? Motivation and mindfulness are interconnected concepts that can enhance personal growth and well-being. Motivation serves as the driving force behind our actions, while mindfulness encourages awareness and prese…
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Acknowledge your attitude without the need to change it immediately. Acceptance is a critical aspect of mindfulness. Allow yourself to sit with these observations and consider how your current attitude aligns with your values and intentions. Acknowledging your attitude is the first step toward understanding its impact on your life. Attitudes are de…
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Are you ready to change the narrative of your life, even in the face of conflict or pain? This episode of Look for the Good promises to be a powerful, eye-opening experience for anyone who has ever struggled to rewrite their story. Join host Carrie Rowan and her dear friend, Linda Kroll—therapist, mediator, attorney, author, and meditation teacher—…
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Have you ever noticed the perception you have of yourself, others, and the world around you. This lesson will help gain awareness in how perceptions can influence our world view in each day. Our experiences shape the way we see the world. This includes what has been passed down through many generations. Perceptions play a critical role in shaping o…
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Finding Joy In Everyday Moments In this episode, we're talking about finding joy in everyday moments as a busy mom. I'll discuss some things that are holding you back from uncovering the hidden gem moments in your day and how you can overcome them to transform the mundane into the meaningful. Key Takeaways Discover how overcommitment might be block…
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How can you discuss financial stress with your children without causing them anxiety? In today's challenging economic climate, many parents struggle with how to address financial stress without burdening their children. This episode provides insights into handling these conversations in a way that fosters resilience and understanding. In this episo…
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SHOCKING TRUTHS Conventional Medicine Doesn’t Want You to Know - Trailblazing Pioneer in integrative medicine, Dr. Andrew Weil, reveals why so many people are SICK & how we can all use FOOD as MEDICINE to REDUCE INFLAMMATION & HEAL DISEASE. Dr. Andrew Weil (bestselling author, founder and director of Andrew Weil Center for Integrative Medicine) exp…
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In the latest episode of the Get Your Life Together, Girl podcast, we are kicking your excuses out of your mindset as we delves into the pervasive nature of excuses and their detrimental impact on your life. Excuses are an all-too-common human behavior that significantly hampers progress and personal growth and the excuses you make need to be addre…
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Are you working intentionally in your business, or are you just going through the motions? Then this episode could be the game-changer for your business! We're going to unpack the secret sauce of intentionality in your business and how it can help you smash those big, juicy goals! You'll discover why copying someone else's success formula won't cut…
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Join entrepreneur and tech industry trailblazer Emmit McHenry as he shares the invaluable lessons he learned on his journey towards becoming a billionaire. From founding the world's first domain registry to navigating the peaks and valleys of business, Emmit's insights offer a rare glimpse into the realities of entrepreneurship and the importance o…
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I used to LOVE to grocey shop! Then I had multiple children and that little luxure became a chore. What about you? Is grocery shopping a chore? It's ok! Today we're going to talk about how you can make grocery shopping simple and make it work for your weight loss goals! Enjoy! Jennifer P.S. Need help making that grocery list so you can stay on task…
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