This podcast is going to range from all kinds of glorious topics. This is just a little inside scoop into my brain.
…
continue reading
This is Shine Brighter With Liz, a podcast on Personal Growth & LifeStyle Development! Each week I chat with people who I believe are shining their brightest lights into the world! Support this podcast: https://podcasters.spotify.com/pod/show/shine-brighter-with-liz/support
…
continue reading
This podcast is about my daughter and some music she enjoys 🥰
…
continue reading
A little about my new job & some amazing new things I've been doing.
…
continue reading
Just a fun podcast dedicated to a wonderful friend on their birthday
…
continue reading
Try and stay positive, and reach out if you are in need of some support. #mentalhealthmatters
…
continue reading
Gotta manifest them good vibes, even when life gets rough.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Manifesting Good Vibes even when times get hard!
18:58
18:58
Play later
Play later
Lists
Like
Liked
18:58
Just a bit about whats been going on the last couple weeks.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cross Over Podcast! 2 year Anniversary to Christina's Cartel!!!🔥
18:02
18:02
Play later
Play later
Lists
Like
Liked
18:02
Emotional Traffic Report & Emotional Weather Report are coming together for a cross over podcast. Celebrating Christina's 2 year Anniversary at the food carts!
…
continue reading
Sorry, I made this podcast, and forgot to upload to everyone
…
continue reading
Oh I am so excited for the glorious white stuff, flying through the air!!!
…
continue reading
Little ponder, into the brain.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 48. Serena "Fucking" Kerrigan- SFK, The Queen of Confidence!
47:28
47:28
Play later
Play later
Lists
Like
Liked
47:28
Hey Beautiful People of the world! Today's Episode was recorded back in May 2020! Today's Guest: Born and raised in New York City, Serena Kerrigan is a video producer and digital creative specializing in personal brand building, social media strategy, and engaging video content. Serena has four years of hands-on experience from her role as a video …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 47. Turning your Pain into Purpose!
36:55
36:55
Play later
Play later
Lists
Like
Liked
36:55
Hello there beautiful people of the universe! Welcome to Shine Brighter with Liz, a podcast on personal growth and lifestyle development! If you don't know me, I'm Elizabeth Danielle Pujadas... or Liz (: Today's episode was a rough one for me ... honestly during the draft I name it as... "Fuck that was rough." I also contemplated on if I should eve…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 46. I'm Back! Life Update & How I Faced my Greatest Fear During Meditation!
32:45
32:45
Play later
Play later
Lists
Like
Liked
32:45
Hey there beautiful people! It's been a minute... or more like ... a couple of months or so. ( I also recorded this episode a month ago) LOL I took a step back from creating content because I needed to recharge. It's so vital to listen to what your body and soul are asking for. I honor myself by giving myself these boundaries. After an incredible m…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 45. Benjamin Nolot! Abolitionist & Film Maker fighting to end Human Sex Trafficking!
1:21:53
1:21:53
Play later
Play later
Lists
Like
Liked
1:21:53
Hi lovely people of the world! Thank you so much for taking the time out of your day to hangout with me on the podcast! If this is your first time tuning in, welcome! It's a show all on personal growth and lifestyle development! I love to sit down with people who I believe are light houses in the world! Today's guest is none other than Benjamin Nol…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 44. Dr. Mona Vand! Eating Whole Foods and all things Wellness!
59:02
59:02
Play later
Play later
Lists
Like
Liked
59:02
Hey there friends! Welcome to shine brighter with Liz, a podcast on growth and lifestyle development! I’m so happy you are here! I know there’s so many podcasts you can be listening to and I’m honored you chose mine! Today's guest Is the amazing Dr. Mona Vand! You may know her from her YouTube videos or her IG content on health and wellness! You gu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 43. John Clarence Stewart! Walking in your value & having authentic relationships!
2:09:51
2:09:51
Play later
Play later
Lists
Like
Liked
2:09:51
Hey there friends! Welcome to shine brighter with Liz, a podcast on growth and lifestyle development! I’m so happy you are here! I know there’s so many podcasts you can be listening to and I’m honored you chose mine! Today’s guest is none other than John Clarence Stewart! You may know him from what if, Luke Cage, & Zoey’s ultimate playlist! We talk…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 42. Finding the Roots to our Pain Points!
22:51
22:51
Play later
Play later
Lists
Like
Liked
22:51
Hey there beautiful people of the world! If this is your first time checking out the podcast, I am so glad you are here. It means the world to me that you are spending your valuable time tuning in! My podcast is all on personal growth and lifestyle development! Today's episode is a deep dive into figuring out the roots of our pain points. This was …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 41. Robert Taylor Jr! Hip-Hop Dancer, American Idol, Music Producer & Broadway!
1:04:23
1:04:23
Play later
Play later
Lists
Like
Liked
1:04:23
Hi there beautiful people of the world! Thank you so much for tuning into the podcast, Shine Brighter With Liz a podcast on personal growth and lifestyle development. I am so excited that we are in the middle of season 3 and things are getting very exciting. if you’ve been tuning in you know I’ve been mixing things up a bit. i’m combining my styles…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 40. The Labels You are Living With!
26:21
26:21
Play later
Play later
Lists
Like
Liked
26:21
Hi there beautiful people of the world! Thank you so much for tuning into the podcast, Shine Brighter With Liz a podcast on personal growth and lifestyle development. THIS IS EPISODE 40! How Crazy is that! Thanks for all your support along the way! I am so excited that we are in the middle of season 3 and things are getting very exciting. if you’ve…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 39. Valorie Hubbard! CEO of Actors Fast Track & Actress!
1:35:08
1:35:08
Play later
Play later
Lists
Like
Liked
1:35:08
Hi there beautiful people of the world! Thank you so much for tuning into the podcast, Shine Brighter With Liz a podcast on personal growth and lifestyle development. I am so excited that we are in the middle of season 3 and things are getting very exciting. if you’ve been tuning in you know I’ve been mixing things up a bit. i’m combining my styles…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 38. The Road To Self Love; Letting Go of Co-dependency and Attachments!
25:13
25:13
Play later
Play later
Lists
Like
Liked
25:13
Hi there beautiful people of the world! Thank you so much for tuning into the podcast, Shine Brighter With Liz a podcast on personal growth and lifestyle development. I am so excited that we are in the middle of season 3 and things are getting very exciting. if you’ve been tuning in you know I’ve been mixing things up a bit. i’m combining my styles…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 37. Maria Legarda! Content Creator, Actress & Entrepreneur!
1:36:04
1:36:04
Play later
Play later
Lists
Like
Liked
1:36:04
Hi there beautiful people of the world! Thank you so much for tuning into the podcast, Shine Brighter With Liz a podcast on personal growth and lifestyle development. I am so excited that we are in the middle of season 3 and things are getting very exciting. if you’ve been tuning in you know I’ve been mixing things up a bit. i’m combining my styles…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 36. When You Aren't Patient to Receive God's plan, you will Settle for your plan! LET GO& LET GOD!
27:14
27:14
Play later
Play later
Lists
Like
Liked
27:14
Hi there beautiful people of the world! Thank you so much for tuning into the podcast, Shine Brighter With Liz a podcast on personal growth and lifestyle development. I am so excited that we are in the middle of season 3 and things are getting very exciting. if you’ve been tuning in you know I’ve been mixing things up a bit. i’m combining my styles…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 35. Aileen Kyoko! Playwright, Actress & Female Sexuality Enthusiast!
1:14:57
1:14:57
Play later
Play later
Lists
Like
Liked
1:14:57
Hi there beautiful people of the world! Thank you so much for tuning into the podcast, Shine Brighter With Liz a podcast on personal growth and lifestyle development. I am so excited that we are in the middle of season 3 and things are getting very exciting. if you’ve been tuning in you know I’ve been mixing things up a bit. i’m combining my styles…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 34. "Sexy" isn't a dirty word; Releasing the Shame that holds you captive!
22:51
22:51
Play later
Play later
Lists
Like
Liked
22:51
Hey there you beautiful people of the world! I'm so very glad you clicked on my podcast! Means so much to me that you are joining in on this super fun journey of personal growth and lifestyle development! My name is Elizabeth Danielle Pujadas and I'm on a mission to be a lighthouse in this world! Sharing my good, bad and ugly with you all to hopefu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 33. Jen Furlong! Life Coach, Writer, Mother & Actress!
1:38:12
1:38:12
Play later
Play later
Lists
Like
Liked
1:38:12
Hey there Friends! Thank so much for checking out the podcast, Shine Brighter with liz; a podcast on personal growth and lifestyle development! Today's guest is Jen Furlong- Life Coach, writer, actress and mother of four! Cant wait for you guys to listen in! Connect with Jen: IG: www.instagram.com/iamjenfurlong/ --- Support this podcast: https://po…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 32. Ilan Arboleda! Producer and Co-founder of CreativeChaos vmg.
1:00:00
1:00:00
Play later
Play later
Lists
Like
Liked
1:00:00
Hey there beautiful peeps! Thanks so much for tuning into Shine Brighter With Liz, A Podcast on personal growth and lifestyle development! Today's Guest is Ilan Arboleda, Producer and Co-founder of CreativeChaos vmg! He is known for his work, Casting By, This Changes Everything, Thank you for your service ... and MANY MANY MORE! Enjoy! Connect with…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 31. Mark Campbell! Sketch Comedian From The Second City, Chicago!
2:06:04
2:06:04
Play later
Play later
Lists
Like
Liked
2:06:04
Hey there Beautiful people of the universe!! I am so so happy that we are currently in season 3 of Shine Brighter with Liz, a podcast on personal growth and lifestyle development! In Today's episode I sat down with Sketch Comedian Mark Campbell, who is currently on Grinning fear to fear at The Second City, Chicago! We talked all things improv and s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 30. Alexis Guerreros! Stand Up Comedian, HQ Host, Soccer Podcast Co-host and Food Tour Guide of Fatventure!
1:24:36
1:24:36
Play later
Play later
Lists
Like
Liked
1:24:36
Hey there Beautiful Podcast Listener! Thanks so much for checking out my podcast Shine Brighter with Liz, a podcast on personal growth and lifestyle development! Today I have a very awesome guest for you, Alexis Guerreros! Alexis survived growing up in Newark, NJ and a single Cuban mother with a mean left hook. After being laid-off from a horrible …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 29. Erica Page! Series Regular on Oprah Winfrey Network's NEW Hit Show AMBITIONS!
1:21:15
1:21:15
Play later
Play later
Lists
Like
Liked
1:21:15
Hey there beautiful podcasters! Welcome to Shine Brighter With Liz! A Podcast on Personal Growth and Lifestyle development! Thank you for tuning it! I really appreciate all the support! If this is your first episode, Welcome to the Fam! I am chatting with Lighthouses all season long! People who I find to be inspiring and positive! Today's Guest is …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 28. Rodrigo Gayoso! Entrepreneur, Investor, and Self Development Enthusiast!
1:14:04
1:14:04
Play later
Play later
Lists
Like
Liked
1:14:04
Hi Beautiful Podcasters! Welcome to Shine Brighter with Liz! A Podcast on Personal Growth and Lifestyle Development! I am glad you are here! Today's Guest is My friend Rodrigo Gayoso! He currently lives in Miami, FL. He is an entrepreneur, Investor and Self Development Enthusiasts. "I heard that poor people have Big TV's, Rich People Have Big Libra…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 27. Maylen Calienes! Filmmaker, Founder of the Sundance Latino Filmmakers Network, & Judge with Diversity in Cannes!
1:19:15
1:19:15
Play later
Play later
Lists
Like
Liked
1:19:15
Hello There Beautiful Podcasters! Welcome to Episode 27 of Shine Brighter With Liz, A Podcast on Personal growth and lifestyle development! My intention for Season 2 is to hold space and have conversations with people that I find to be “Lighthouses”- sharing their positive light with the world! Today’s Guest is Maylen Calienes! Maylen Calienes, is …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 26. Raul Bolufe! Real Estate Investor & Entrepreneur!
30:19
30:19
Play later
Play later
Lists
Like
Liked
30:19
Hey There you beautiful Podcasters! Welcome to Shine Brighter With Liz, a podcast on Personal Growth and Lifestyle development! Season 2 of my podcast is all conversations with people who I find to be "lighthouses" in the world! People who are living out their dreams and helping others shine their best light at the same time! Today Guest is Real Es…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 25. Elaine Del Valle! Award Winning Filmmaker, Casting Director, Producer and Actress!
41:53
41:53
Play later
Play later
Lists
Like
Liked
41:53
Hey There Beautiful People of the World! Welcome to Shine Brighter With Liz, a podcast on Personal Growth and Lifestyle Development! We Are currently on Season 2 and we are having conversations with people who I find to be "LIGHTHOUSES ," in this world! In other words, people who I believe are sharing their beautiful light with the world in an auth…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 24. Manu Manzo! Singer, Song Writer and Latin Grammy Nominee for "Best New Artist"
1:31:10
1:31:10
Play later
Play later
Lists
Like
Liked
1:31:10
Hey There Beautiful People! I am so glad you are tuning in to Shine Brighter With Liz, a Podcast on Personal Growth and Lifestyle Development! If this is your first time listening in- WELCOME! During Season 2, I am focusing on interviewing people that I find to be LIGHTHOUSES in this world! This weeks guest is Manu Manzo: The avid singer-songwriter…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 23. Feliz Ramirez! Series Regular On ABC's Upcoming Drama, Grand Hotel!
1:21:48
1:21:48
Play later
Play later
Lists
Like
Liked
1:21:48
Hey There Beautiful podcasters! Welcome to Shine Brighter with Liz, a podcast on Personal Growth and Lifestyle development! You guys are in for a treat because today's episode is with the lovely Feliz Ramirez! This episode made me cry my eyes out and really touched my soul! I hope it does the same for you! About today's Guest: Feliz Ramirez is a se…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 22. Kahlea Nicole! Social Influencer + Creative Entrepreneur Helping Women Monetize their Digital Influence!
1:14:02
1:14:02
Play later
Play later
Lists
Like
Liked
1:14:02
Hey There Podcast Fam! I hope you are off to a great day! I am so very excited to bring you today's episode with Kahlea Nicole! Kahlea Nicole is a social influencer and creative entrepreneur based in St. Petersburg, Florida with over 4 years of experience in social media marketing. Known for her dorky personality, love for Jesus, and ability to alw…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 21. Katrina Bilanchone! Yoga + Meditation Instructor, CEO of Bilanchone, a Sustainable Market Place!
58:15
58:15
Play later
Play later
Lists
Like
Liked
58:15
Hey There Podcast lovers! Thank You so much for taking the time to listen to my podcast, Shine Brighter With Liz! A Podcast on Personal Growth + Lifestyle Development! Today's Guest is my wonderful friend Katrina Bilanchone! Katrina became certified in Yoga at the age of 21 and has been serving the yoga community for 5 years. She has done work with…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 20. Priscila García- Jacquier! Television Academy Young Writer + Digital Talk Show Host of Quiero!
1:30:34
1:30:34
Play later
Play later
Lists
Like
Liked
1:30:34
Hello there my beautiful Podcast Family! Thank you so much for tuning into Shine Brighter with Liz, a podcast on Personal Growth + Lifestyle Development! This is EPISODE 20! WOW! How exciting! In Season 2 I decided to Interview Guest that I find to be a Lighthouses in the World! Today's Guest is my dear Friend, Priscila García- Jacquier! THIS GIRL,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 19. Melanie Sutrathada! Multi-Media Powerhouse: Host, Tastemaker, + Actress!
1:06:53
1:06:53
Play later
Play later
Lists
Like
Liked
1:06:53
Hey There Podcasters! Thanks so much for choosing to listen to Shine Brighter with Liz, a podcast on Personal Growth and Lifestyle Development! Today's Guest is my lovely friend Melanie Sutrathada! She is a NYC Multi-media powerhouse, an Actress, Host and Tastemaker! She has worked with some amazing brands such as COVERGIRL, Target, and Fashion Wee…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 18. Mark St. Cyr! Mr. Mazzara in High School Musical: The Musical...The Series! on Disney+
1:37:18
1:37:18
Play later
Play later
Lists
Like
Liked
1:37:18
Hey There Podcasters! Thanks so much for tuning in to listen to Shine Brighter with Liz! A Podcast on Personal Growth and Lifestyle Development! This week's Guest is my dear friend Mark St. Cyr, a fellow Scorpio, (we actually have the same birthday!), Mentor, and Actor! He's a ABC Diversity Showcase Alumni, was in the Oscar nominated film Marshall,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 17. Mathia Vargas! Spirit Award Winning Actress!
53:56
53:56
Play later
Play later
Lists
Like
Liked
53:56
Hi there beautiful people of the universe! Thank you so much for choosing to listen to Shine Brighter with Liz! Your support means the world to me! In Episode 17. Mathia and I dive deep! We talk about her beginning + how she has arrived where she is today! Our conversation flowed from acting, to insecurities, mental health and even some tips on how…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 16. Natalie McPherson! Actress, Content Creator and Owner of WHATEVA LOLA !
53:06
53:06
Play later
Play later
Lists
Like
Liked
53:06
Hello Lovely Podcasters! It is Officially Season 2 of Shine Brighter with Liz! Thank you so much for all the love and support you have shown me! In Season 2. Episode 16. I brought on my wonderful friend Natalie McPherson! We dive deep and talk about Social media, content creating, anxiety, and lots more! Be sure to rate + leave a review if you enjo…
…
continue reading
Hey beautiful people of the World!Episode 15. Is such a Personal Episode for me! I really didn't know where my conversation was going to go... but I share a story with you all that is dear to my heart. May I be a reminder to you all that God loves you so much and that he has your back! He is holding your hand through the good times and bad times, e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 14. Who Is Future You? Start Living Your Best Life TODAY!
10:52
10:52
Play later
Play later
Lists
Like
Liked
10:52
Hey Friends! Episode 14 is Finally Out! Took me some time to upload it and I am so sorry! I've been working on some FUN projects that I can't wait to share with you all! In This episode, I talk about what it looks like to be the best version of yourself. What do you do and practice when you are the best version of yourself? You know the person that…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 13. Trusting your intuition will lead the way
9:02
9:02
Play later
Play later
Lists
Like
Liked
9:02
During Episode 13. I share some of my current feelings of being "lost", of being afraid of taking the wrong next step forward, and learning who I can and can't trust. trying to understanding what love and support looks like for me. Trusting that my gut will lead me in the right way and not allowing my fears to hold me back from living out my best l…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 12. What I learned while waiting for my bus
11:20
11:20
Play later
Play later
Lists
Like
Liked
11:20
During Episode 12. I share a story that happened to me while I was waiting for my bus to arrive and the amazing conversation I had with the women who sat next to me. Sometimes we create our timeline in our minds and get frustrated with life when our realities don't look like our idea of where we should be. God's timeline is far greater than our tim…
…
continue reading
During Episode 11. I dive deep at reminding people that our success and paths are unique. My path isn't going to look like your path and that is such a beautiful thing! My success isn't your downfall. By changing our mindset's on others success, we will open the door to so many new possibilities! Let's talk about it darlings, xoxo Liz--- Support th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 10. How can Discipline unlock your deepest desires
12:26
12:26
Play later
Play later
Lists
Like
Liked
12:26
In Episode 10 I talk about Discipline and how this has become something that I am currently in the practice of. How could you be a little more disciplined in your life to achieve the things you truly want. Could you spend less time on you social media and read more. Could you work more now to have the financial freedom you crave for your future? Le…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 9. We Could all use a little more SELF CARE
10:23
10:23
Play later
Play later
Lists
Like
Liked
10:23
In Episode 9. I talk about how self care allows us to recharge and take an inner look at ourselves to be aware the things we are holding onto.After an exhausting week of planting seeds and taking massive action my body and mind were DONE- I had a mini panic attack and thankfully I have the right tools set in place to know what to do in these situat…
…
continue reading