A Self-Development, Motivational and Spiritual podcast hosted by Shae Rayvon. A woman in her 20's navigating life in the best way possible. She's breaking generational curses and building a positive impactful future for her children.Her goal is to do the internal work to become the dream version of herself. By doing inner child healing and facing all of life adversities with an open mind and kind heart. We cover guided mediations, uplifting affirmations, and positive self talk. Keep up with ...
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Update: discovering I have "mommy issues"+ New podcast name coming 2/1
6:28
6:28
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6:28
Hey girl! In today's episode I wanted to catch up and let you guys know what's to come. Life has been coming at me crazy y'all, but I'm going to keep pushing forward! EPISODE SPRINKLES: ~Discovering I have "mommy issues" at almost 26 is hectic. ~Changing the name of the podcast, moving in a new direction. ~Working on my stationery business with pla…
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Daily Confidence Affirmations *Trusting the timing* (with 432 Hz music)
3:45
3:45
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3:45
Hey girl! In today's episodes we repeated a few affirmations on trusting the timing in life. We don't have forever, we just have right now. EPISODE’S SPRINKLES: ~ Positive affirmations/ Time affirmations/ Trust Affirmations/ Confidence Affirmations ***Please Leave a Rating and Review if you enjoyed this episode! Follow on Instagram: @femaleenergypo…
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If you're not living your life it's because you're waiting for something / Systematic Unhappiness
26:50
26:50
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26:50
Hey girl! In today's episodes we talked about a range of topics all dealing with our unhappiness being systematically instilled in us. And the race of always wanting and never being content with life in the moment. EPISODE SPRINKLES: ~Jobs do not care about us ~Social media is designed to have you in auto pilot and taking in information you don’t n…
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Focus on present you, future you is a figment of your imagination
23:32
23:32
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23:32
Hey girl! In today's episodes we talked about a range of topics all dealing with our past, present and future self. Todays episode dabbled in: ~ Why you should focus on your present self ~ Healing journey has phases/ Spiritual Awakening ~ Transitions are for you to accept ~ Shadow work is good but you have to come out of your shadow and not get stu…
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Actively accepting your life for as it is now
20:20
20:20
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20:20
Hey girl! In today's episode we covered a lottttt of things. I hope that you get what was for you take it and put it to work in your life. Life is good. Life should always be good. The fact that you're alive right now means you have a chance to do something and be something that someone else may not have had. Accepting life for what it is right now…
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Let's Catch Up: Reflection, Mental Clarity, Being Present
18:50
18:50
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18:50
In today's episode we catch up. I've been gone for a while and I just had to let you know what's been going on. It was a great and much needed break but I am back! Here's a few topics we covered: -Societal expectations -Life is a rat race, we'll never stop "wanting" -External Happiness does not equal Internal Happiness -Social media is addicting bu…
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Are Hobbies The Key To Happiness? Failure Is OK! What Are Your Passions?
17:27
17:27
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17:27
In today's episode we discuss how an interest leads to a hobby and how that hobby could possibly lead to financial wellness. There are things we are passionate about that we never discuss. We just put them on the back burner, well nows the time to rotate the pots. Learn a new hobby all 2022! -Personal Interest > Hobby > Money -Failure is OK! -Anoth…
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Would YOU date YOU? Broken Promises, Re-evaluating Goals, Putting Systems In Place
22:12
22:12
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22:12
This episode is for all women who have a habit of leaving their cup empty. If you're a mom putting yourself on the back burner. If your overly giving yourself to anyone that isn't you. We have to care for ourselves too. And self care is more than just a mask and relaxation bath every once in a while. It's an everyday choice to taking care of others…
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Setting Our Intentional Year, Are We Still Using Vision Boards?
15:48
15:48
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15:48
In todays episode, -I discuss making a digital vision board. -Why vision boards are important. -How to use a vision board to visualize -How setting goals are key to setting the intention for your year. -How manifesting requires intentional and unintentional work. -How bad habits roll over. -Releasing negative attributes -How we're letting jewels th…
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Body Positivity & Confidence Self Talk (Morning Motivation)
3:14
3:14
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3:14
Our Self Talk Sessions are every Sunday, where I take the time to speak life in you. At this moment, in the current space and for you to listen to and feel. These words are not to be taken lightly, I always have a smile on my face while writing and recording these Self Talk Sessions episodes because I just imagine YOU, the listener, hearing this an…
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Success Affirmations; Entrepreneur Affirmations; Daily Affirmations
2:27
2:27
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2:27
Affirmations for success, wealth, entrepreneurship, small business, influencers etc. Meditate on these words. Don't just say them. Say them with intentional in every syllable. You're a success magnet! I'm so thankful to have such successful listeners of my podcast. See how I did that ;) If you can't speak positively over your life, then who can? I'…
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Motivation For The Week, Play This Every Morning! Self Talk Session 1 (Better than Daily Affirmations)
3:14
3:14
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3:14
Our Self Talk Sessions are every Sunday, where I take the time to speak life in you. At this moment, in the current space and for you to listen to and feel. These words are not to be taken lightly, I always have a smile on my face while writing and recording these Self Talk Sessions episodes because I just imagine YOU, the listener, hearing this an…
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Stop Being Your Biggest Bully..Visualize Your Cheerleader..Self Healing/Self Love
15:59
15:59
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15:59
Hey! This episode was a quick rant that was not outlined or planned out. So if it seems all over the place it's because it is. But I dropped so many gems in this episode just to re-evaluate your self worth. And how you see yourself. How easy it is to mentally bully ourselves without even a second thought. Also how positive self talk is necessary to…
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Hey! I just wanted to give you guys an official update on whats to come in 2022 for the podcast. I have decided to upload 3 times a week with different themes each day. Sunday: Self Talk Sessions Monday: Candid Conversations Thursday: Affirmations/Guided Meditations Bonus: Poem I explain in great detail in the episode, I hope you guys are looking f…
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Guided Meditation: I Am Morning Affirmations 432 Hz (Do This Daily!)
10:39
10:39
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10:39
**Please, Please if you enjoy these episodes and you listen on Apple Podcast scroll to the bottom and leave a rating and review. It's completely free and takes less than a minute of your time. Its a great way to show support since there is no other way to talk to you all through podcast** Welcome to another affirmations episode. I wanted to give a …
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Self Love Affirmations, Self Confidence Affirmations + Self Care Affirmations (Self Prioritizing Affirmations)
2:27
2:27
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2:27
Here's 31 Affirmations that have to deal with YOU. The love you have for yourself, the care you give to yourself and the way you carry yourself. Affirmations are a way for you to believe in yourself. Sometimes our brains like to run off and do all the thinking for us. And we have to stop the negative self talk. It does not benefit us. It just allow…
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Time To Start Selfishly Prioritizing Ourselves ft. Therapeutic Things To Do
15:40
15:40
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15:40
Hey guys! Today's episode I discuss balance and things I'm doing to get myself grounded. This past week was really hard for me mentally. But I've realized I have to put intentional work into making sure that I'm ok. And I have to free up the reigns I'm holding on to so tightly in my life. I'll call this season of my life "Going With The Flow" Youtu…
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**Please leave a review, it's totally free. It shows support to my podcast and allows other to find it.** Hey guys! I promised a money affirmations episode to follow up the episode about money limiting beliefs. Here it is! I hope you enjoy it. Meditate on these words. Don't just say them. Say them with intentional in every syllable. You're a money …
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Understanding Money Limiting Beliefs, Childhood Misconceptions, Money Affirmations
27:15
27:15
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27:15
Hey Girl! On today's episode we discuss some of my own money limiting beliefs. I don't know how this is a 27 minute episode but it is lol. I just discovered TODAY as of 11/28/2021 that I have money limiting beliefs. I see so many things financially as unreachable. But that all changes today. At the end of the episode I give a few affirmations. Thro…
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Hey girl, I decided to do something a little different, ya'll love the affirmation episodes. So here's an episode to play when you start your day. Play it before you get out of bed, while meditating, looking in the mirror or in the car . Self-care is starting your day on a good note. Sometimes you just need that one person in your ear telling you t…
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Heal That Little Girl Inside of You; Self Talk, Inner Child Healing, Woman Affirmations
2:22
2:22
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2:22
Hey Hey, Self Talk is the best talk. Be open to receiving these words. Repeat them, feel them, embrace them. Add self talk into your daily routine. When do you need to show up for yourself? When do you need to hear uplifting words the most? When do you need a "pick me" up? Train your brain to think more positively. Give yourself grace. Affirmations…
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Keep Going Even When You Feel Like Giving Up (Self-love Affirmations, Daily Affirmations, Womanhood Affirmations)
2:22
2:22
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2:22
Hey girl, I decided to do something a little different, ya'll love the affirmation episodes. So here's an episode that should make you feel better and hype yourself up. You can play this as a daily affirmation or just when you need a pick me up. Self-love is the best love. Sometimes you just need that one person in your ear telling you to keep goin…
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Setting Goals & Expectations For The Month- It's Been A While, Let's Catch Up
27:15
27:15
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27:15
It's been so long since I've sat in front of this mic. I was so nervous I kept repeating the word SO lol and it was impossible to edit out. I hope you guys have missed me because I have missed yall so so much. Thank you for all the messages and words of encouragement it truly meant the world to me. Today we talk about: - Setting Goals -Taking baby …
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Daily Uplifting Affirming Speech (SoCheersTo) Affirmations
2:12
2:12
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2:12
Hey Queens! Welcome back to the podcast I'm excited to do something different with our affirmations. I hope you love it! Do you feel damn good today? You better! So Cheers To your daily dose to remind you to keep celebrating you. *Please take a minute to rate the podcast so another Queen can find us* Twitter: @socheersto @shaerayvon Instagram: @sha…
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Releasing & Moving Forward in Growth + Daily Affirmations
10:01
10:01
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10:01
Hey Queens! Affirmations start at 7 minutes 19.47 seconds! Listen to this episode in whatever order resonates with you. Today's a quick motivational speech followed by some daily affirmations! While listening I want you to truly take in everything that I say. I love my "off the brain" episodes it allows me to flow freely. I say things that I need t…
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How to Silence the Noise and Experience Gratefulness
24:32
24:32
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24:32
Hey Queens. In today's episode Shae discusses ways you can enjoy silence. Silence is a great way to press pause on life. We all need to slow down in life. Its easy to get busy and in routines. Routines are good, but its great to switch things up every once in a while. Sitting in silence can be the most uncomfortable decision you make. But it is a n…
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FF: Different Savings Accounts + Why You Need One
11:39
11:39
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11:39
Hey Queen, In today's episode Shae discusses the adjustment to Flow Friday. She is intergrating her current financial journey into the podcast. Sha has been learning and doing a lot of research to get her financial life in order. She knew she couldn't be the only woman in her 20's that need in depth knowledge of all things. Some of the topics you c…
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Hey Queens, Today's episode is a Sunday Special! Shae has a podcast episode explaining the importance of Positive Affirmations. She's decided to add a series where every other Sunday she uploads her favorite affirmations. Shae takes her time while saying these affirmations so you can truly take in what she's saying. You should repeat after her and …
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Choose Your Own Personal Identity - Self Love Journey
14:00
14:00
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14:00
Hey Queens, Welcome back to another episode of Mental Monday. This week Shae discusses the importance of establishing your own identity. She gives you examples using herself and some of the traits that may be attached to you that you may not like. Shae assigns a task for you Queens to do! Grab a piece of paper Write your name on top Write a descrip…
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5 Different Ways Women Orgasm - Sex Education
13:34
13:34
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13:34
In today's Flo Friday Shae Rayvon gives a laid back easy fun approach to giving you guys the basic 5 ways you can orgasm. Can you guess all 5? Clitorial Vaginal Anal Combo Erogenous Zones According to a survey Shae put on @femaleenergypodcast Instagram not every woman can! Shae gives brief descriptions and tells you how you can achieve it. Shae als…
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How Positive Affirmations Work - Positive Affirmations/Self Love Affirmations
20:39
20:39
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20:39
In todays MENTAL MONDAY episode, Shae discusses what positive affirmations are. She also lets you guys know how positive affirmations have played a big part in the happiness she's experiencing now. She gives a few examples of some affirmations you can use and breaks down how you should use them. Positive affirmations is a way for you to rewire your…
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Personal Growth Should Be Uncomfortable- Self Discovery/Love Journey
20:35
20:35
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20:35
Today on The Female Energy Podcast: Follow on Instagram: @shaerayvon @femaleenergypodcast Shae Rayvon discusses how her experience with personal growth has been since last year. By sharing some of her traits and the experiences that shaped her into the person that she is today. By becoming aware of why and what cause her to act/react a certain way,…
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In today's Mental Monday episode, Shae discusses the importance of protecting your peace. When someone else is having a bad day, they put that energy and weight onto you. Then in following, you put it onto someone else. Its a never ending cycle of life. She also gives you alternatives to use instead of reacting and engaging in conflict. Shae opens …
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Daily Confidence Affirmations (with music)
11:13
11:13
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11:13
Hey Queens! Here's an 10 minute affirmation video to get you through the week! Remember that you are a confident and beautiful Queen! Listen to this when you first wake up or before bed. Listen to it throughout the day. Meditate or continue your daily routine while listening to it. REPEAT THESE WORDS TO YOURSELF! Allow yourself to take in these sta…
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Hey Queens! On today's episode we discuss what you guys can look forward to from this podcast. We previously went by You Better Podcast, now we have a name change. I describe my target audience, are you going to be a loyal queen? I breakdown Mental Mondays and Flo Fridays. I explain why I call you guys Queens and why I refer to myself as your favor…
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