Best Shannon Knight Podcasts (2024)

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E53: Setting Up Your Nonprofit’s Finances For Success with Stephanie Skryzowski 37:00

2h ago37:00

37:00

On this episode of the Lead with Heart podcast, I am honored to have Stephanie Skryzowski as my guest. Stephanie is the founder and CEO of 100 Degrees Consulting and a visionary chief financial officer that helps purpose driven leaders better understand and use their numbers to make smart decisions to grow their bottom line and their impact. That’s…

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Hour 4: Jason Churchill of Prospect Insider on Julio’s return to the lineup 43:55

13h ago43:55

43:55

Bump and Stacy are joined by Jason Churchill of Prospect Insider to get his thoughts on Julio’s return to the lineup and Cal Raliegh’s importance to the clubhouse, they answer your questions about the Seahawks’ new defense and the offensive line in Four Down Territory, they discuss how to deal with sports fans who don’t know what they are talking a…

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Hour 3: What Mike Macdonald said after his first game as Seahawks Head Coach 42:36

13h ago42:36

42:36

Bump and Stacy bring you their takeaways from the Seahawks preseason opener, they hear what Mike Macdonald had to say about Sam Howell and the team’s new look, they give you their thoughts on Team USA Olympic Basketball and the Seahawks signing Connor Williams in Headline Rewrites, they bring you the biggest stories around the NFL, including how Je…

1
Hour 2: ESPN’s Brady Henderson on the Seahawks’ Preseason Opener 43:03

13h ago43:03

43:03

Bump and Stacy are joined by ESPN’s Brady Henderson to get his thoughts on the Seahawks’ Preseason Opener, they answer your questions on Ryan Grubb’s offense and the new defense in Four Down Territory, they hear Victor Robles steal the show during Sunday Night Baseball in the Timeline, and they break down some NFL preseason trade rumors.…

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Hour 1: Our first impression from the Seahawks’ preseason opener 43:18

13h ago43:18

43:18

Bump and Stacy break down what they saw from the Seahawks’ preseason opener, including what they learned about the new offense, they look back on the Mariners’ weekend sweep of the Mets, they give you their thoughts on the US Men’s and Women’s Olympic basketball wins in Headline Rewrites, and they react to where Geno Smith’s skills landed on an ESP…

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Hour 4: King 5 Sports Anchor & Reporter Arielle Orsuto Breaks down all the Seahawks Preseason Hype 42:51

4d ago42:51

42:51

King 5 Sports Arielle Orsuto joins the show to talk about the excitement that surrounds this new Seahawks team as we wait for the first preseason game tomorrow vs the Chargers. Breaks down the time she spent in Denver covering the Broncos, especially when the news broke that the Broncos were trading for Russell Wilson. Is Mike Macdonald a good fit …

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Hour 3: Seattle Times' Ryan Divish on the Mariners Will to Win 43:52

4d ago43:52

43:52

Mariners Beat Writer for the Seattle Times Ryan Divish joins the show and gives an update on Julio’s return to the lineup. Also talks about how players go about preparing for a Sunday Night Baseball game. Haniger is part cyborg, the emotions don’t get to him in clutch moments. Headline Rewrites: The Mariners walk it off against the Tigers with a ba…

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Hour 2: Fox Sports NFC West Writer & Reporter Eric Williams 43:41

4d ago43:41

43:41

Fox Sports NFC West Writer/Reporter Eric Williams joins the show to give us all the details from the division ahead of the first preseason game. Can Cooper Cupp make a comeback for the number 1 WR spot or will it go to Puka Nacua. How will the Rams defense look after the exit of Aaron Donald? Four Down Territory: Bryan Walters talks about the Brand…

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Hour 1: What Should we Expect to see in the Seahawks first Preseason Game 42:32

4d ago42:32

42:32

Stacy & Bryan Walters break down what you should be watching for in the Seahawks first preseason game. This could be the game from the non-starters at the WR position to prove their worth. How will this defense do under new coach Mike Macdonald compared to the Pete Carroll era? Headline Rewrites: The Mariners walk it off against the Tigers with a b…

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Hour 4: Seahawks broadcaster Ray Roberts on training camp fights 43:04

5d ago43:04

43:04

Bump and Stacy are joined by Seahawks broadcaster Ray Roberts on his history with fighting in practice as well as how the offensive line room is shaping up, they talk about the NFL fining teams for fights at single team practices as well as what former NFL head coach has an opportunity to change the way people see him in Four Down Territory, they h…

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Hour 3: Seahawks punter Michael Dickson on how the new NFL Kickoff rules can allow kickers to be more creative 43:11

5d ago43:11

43:11

Bump and Stacy are joined by Seahawks punter Michael Dickson and talk about learning how to punt in Australia as well as how the new NFL Kickoff rules can allow kickers to be more creative, they talk about Jim Harbaugh’s NCAA ban, Lamar Jackson’s comments on losing weight, and the White Sox firing their manager in Headline Rewrites, they talk Nick …

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Hour 2: Is this Mariners series against the Tigers a bad series or a big step back? 42:08

5d ago42:08

42:08

Bump and Stacy discuss the Mariners series disappointing series against the Tigers and what it could mean moving forward, they talk about the NFL fining teams for fights at single team practices as well as what former NFL head coach has an opportunity to change the way people see him in Four Down Territory, they talk about Shannon Sharpe’s offer to…

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Hour 1: From the creators of Malice at the Palace comes… Violence at the VMAC 44:07

5d ago44:07

44:07

Bump and Stacy recap all the fights that went down at Seahawks practice on Wednesday, they talk about Jim Harbaugh’s NCAA ban, Lamar Jackson’s comments on losing weight, and the White Sox firing their manager in Headline Rewrites, then ROOT Sports and MLB Network’s Ryan Rowland-Smith joins the show to talk about the decision not to put Munoz in at …

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Revisit | Gabs Conway | Episode 1052 37:50

5d ago37:50

37:50

Gabs Conway is a sculptural ceramic artist based in Missoula Montana. Having grown up in Missoula, she was excited to return - as she relentlessly considers it home - after earning her BFA at the University of Wisconsin – Stout. Gabs' work stems from the playful, mundane experiences of living. She explores relationships, such as that of siblings, f…

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Hour 4: Los Angeles Chargers Play by Play man Matt “Money” Smith previews the Seahawks first preseason game against the Chargers 43:21

6d ago43:21

43:21

Bump and Stacy are joined by Los Angeles Chargers Play by Play man Matt “Money” Smith to preview the Seahawks first preseason game against the Chargers including what Jim Harbaugh has brought to the Chargers so far, they discuss why the seahawks should have a joint practice before their first preseason game and more on the Brandon Aiyuk situation i…

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Hour 3: Seahawks cornerback Artie Burns on what training camp fights are really like 41:10

6d ago41:10

41:10

Bump and Stacy are joined live by Seahawks cornerback Artie Burns to talk about what training camp fights are really like and how the new rules against defenses changed the NFL, they talk about the Giants and Lions practice fight, Astros pitcher Framber Valdez’s near no-hitter, and the White Sox snapping their losing streak in headline Rewrites, th…

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Hour 2: Seahawks offensive coordinator Ryan Grubb on how the offense has looked in training camp 46:42

6d ago46:42

46:42

Bump and Stacy hear what new Seahawks offensive coordinator Ryan Grubb had to say about his new install and what he’s learned about Geno Smith so far, they discuss why the seahawks should have a joint practice before their first preseason game and more on the Brandon Aiyuk situation in Four Down Territory, they look at the Arizona Cardinals’ abomin…

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Hour 1: The Seahawks sign Connor Williams 41:37

6d ago41:37

41:37

Bump and Stacy talk about the Seahawks signing center Connor Williams and discuss how much of an impact he’ll make right away considering his ACL tear from last season and if he’s an immediate starter, they talk about the Giants and Lions practice fight, Astros pitcher Framber Valdez’s near no-hitter, and the White Sox snapping their losing streak …

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Hour 4: The Dugout: Seattle Mariners Assistant GM Andy McKay, insider Shannon Dreyer, and broadcaster Aaron Goldsmith 44:41

7d ago44:41

44:41

Bump and Stacy are joined by Mariners Assistant GM Andy McKay to talk about the rejuvenated farm system, insider Shannon Dreyer joins the show to preview this upcoming series against the Detroit Tigers, broadcaster Aaron Goldsmith on how fun watching the Mariners has been since the trade deadline, finally they talk about Freddie Freeman returning t…

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Hour 3: Seahawks offensive lineman Charles Cross on his new role as a third-year player 43:25

7d ago43:25

43:25

Bump and Stacy are joined by Seahawks offensive lineman Charles Cross to talk about how his role has changed as a third year player as well as his expectations for the upcoming joint practice with the Tennessee Titans, they discuss Mitch Haniger’s great run of form, the Steelers quarterback situation and more in the Hype Train, they talk more on th…

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Hour 2: Projecting the Seahawks offensive and defensive players of the year 44:00

7d ago44:00

44:00

Bump and Stacy give their predictions for the Seahawks offensive and defensive players of the upcoming 2024 season, they talk about what quarterbacks should never do at training camp, what’s fascinating about free agent center Connor Williams who’s been heavily linked to the Seahawks and more in Four Down Territory, they analyze what Jim Harbaugh s…

1
Hour 1: What we’ve learned from Seahawks training camp so far 42:40

7d ago42:40

42:40

Bump and Stacy give you five things they’ve learned from Seahawks training camp so far, they discuss Geno Smith’s return to training camp, free agent center Connor Williams negotiations with the Seahawks, and the White Sox record tying losing streak in Headline Rewrites, they discuss the biggest position battles going on at training camps across th…

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A Re-Look | Darren Jackson | Episode 1051 45:06

7d ago45:06

45:06

Darren Jackson got a random postcard at his day job (K-6 general music) to attend Arrowmont. When Darren's first choice was full, he ended up in hand building. After getting a wheel that fall, Darren hasn't looked back! When Darren is not in mud, he's on his front porch, picking his banjo! http://ThePottersCast.com/1051…

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E52: Empowering Youth Through Flower Farming with Hannah Blackwell of Southside Blooms 30:38

7d ago30:38

30:38

This episode of the Lead with Heart podcast features Hannah Blackwell, founder and creative director of Southside Blooms, a social enterprise nonprofit based in Chicago. Southside Blooms transforms vacant urban land into productive flower farms using solar power and sustainable methods. Hannah shares how her childhood love of nature led her to esta…

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Hour 4: Mike Macdonald’s thoughts on training camp so far 43:24

8d ago43:24

43:24

Bump is joined by Seahawks broadcaster Brian Walters to analyze what Mike Macdonald talked about with Brock and Salk about the first scrimmage and what’s stood out during training camp, they preview Jaxon Smith-Njigba’s 2024 season, what Mike Macdonald learned from Saturday’s scrimmage, and give their predictions for Saturday’s preseason game in 4 …

1
Hour 3: Seahawks rookie tight end AJ Barner joins the show 43:27

8d ago43:27

43:27

Bump is joined by Seahawks broadcaster Brian Walters to analyze how the Seahawks first scrimmage went and how important it is for the younger players, they talk about Puka Nacua’s injury, the USA’s Olympic performance, and the Chicago White Sox’s abysmal losing streak in Headline Rewrites, then they are joined by rookie tight end AJ Barner and talk…

1
Hour 2: Bob Condotta of the Seatle Times previews the Seahawks 2024 season 43:58

8d ago43:58

43:58

Bump is joined by Seahawks broadcaster Brian Walters as well as the Seattle Times’s Bob Condotta to discuss how the Seahawks defense has looked in practice thus far and how Saturday’s scrimmage went, they preview Jaxon Smith-Njigba’s 2024 season, what Mike Macdonald learned from Saturday’s scrimmage, and give their predictions for Saturday’s presea…

1
Hour 1: Mariners take a crucial series over the Phillies 41:59

8d ago41:59

41:59

Bump is joined by Seahawks broadcaster Brian Walters to recap the Mariners series win over the Phillies, they talk about Puka Nacua’s injury, the USA’s Olympic performance, and the Chicago White Sox’s abysmal losing streak in Headline Rewrites, they discuss the Geno Smith injury and when it’s time to be concerned about it, and they preview how Seah…

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Tarot & Cognitive Distortions 27:29

9d ago27:29

27:29

This week on The Tarot Diagnosis Podcast, I'm having a bit of nerdy fun by exploring the top nine cognitive distortions I have been seeing inside my therapy practice. Surprise, but no surprise, I pull a TON of swords along with several reversed majors. Check out the cognitive distortions below and tune in to the episode to see which cards show up f…

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Hour 4: Mariners Insider Shannon Dreyer previews the Mariners upcoming series against the Phillies 43:48

11d ago43:48

43:48

Curtis Rogers and Maura Dooley are joined by Mariners Insider Shannon Dreyer to preview the Mariners upcoming series against the Phillies as well as give an update on the Victor Robels injury, Curtis and Maura discuss how Ryan Grubb’s success with the passing game can affect the Seahawks receiving core, the new kickoff, and young coaching in Four D…

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Hour 3: Jake Bobo on Seahawks training camp 43:26

11d ago43:26

43:26

Curtis Rogers and Maura Dooley are joined by Seahawks wide receiver Jake Bobo joins on how training camp is going so far, they bring you the latest on Geno Smith’s injury, they give you their thoughts on the Mariners Phillies series and Simone Biles in Headline Rewrites, they bring you the biggest stories around the NFL, including the Sunday Ticket…

1
Hour 2: The Athelitc’s Matt Gelb previews the Mariners upcoming series against the Phillies 41:38

11d ago41:38

41:38

The Athleitc’s Matt Gelb joins the show to talk about to preview the Mariners upcoming series against the Phillies, Curtis and Maura discuss how Ryan Grubb’s success with the passing game can affect the Seahawks receiving core, the new kickoff, and young coaching in Four Down Territory, Mike Macdonald isn’t buying Sean McVay’s niceness in The Timel…

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Hour 1: Geno Smith injury update and Seahawks scrimmage preview 44:56

11d ago44:56

44:56

Curtis Rogers and Maura Dooley are live at the VMAC for Seahawks Training Camp, they bring you the latest on Geno Smith’s injury, they give you their thoughts on the Mariners Phillies series and Simone Biles in Headline Rewrites, they get you ready for tomorrow’s Seahawks scrimmage, and they react to how many Seahawks made it onto ESPN’s NFL future…

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Hour 4: MLB Network & ROOT Sports' Ryan Rowland-Smith Breaks Down the Upcoming Phillies Series 43:55

12d ago43:55

43:55

Ryan Rowland-Smith of MLB Network and ROOT Sports joins the show to discuss the Mariners upcoming series against the struggling Phillies. Stacy and Curtis discuss the Brandon Aiyuk drama as well as the frustrations of training camp in 4 Down Territory. Stacy and Curtis discuss Katie Ledecky’s greatness, Mariners chances against the Phillies, Bradon…

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Hour 3: Seahawks LB Tyrice Knight 42:02

12d ago42:02

42:02

Tyrice Knight joins the show to discuss his football journey and mingling with the linebacker core. Stacy and Curtis talk about tonight's Hall of Fame game, Katie Ledecky, and USA basketball in headline rewrites. Darren Waller tries to shut up Daniel Jones’s critics and Drew Lock talks about not being first choice backup QB in NFL Headlines. Russ D…

1
Hour 2: Seahawks TE Pharoah Brown 42:33

12d ago42:33

42:33

Pharaoh Brown joins the show and shares stories with his former teams and Tight End University. Stacy and Curtis discuss the Brandon Aiyuk drama as well as the frustrations of training camp in 4 Down Territory. USA gymnastics drama and Brian Cashman deflects questions about the Yankees lack of urgency at the trade deadline in the Timeline. Dan Orlo…

1
Hour 1: Mitch Garver's struggles and fan behavior 43:25

12d ago43:25

43:25

Mitch Garver has been struggling at the plate recently and he knows it. How much has Garver’s performance with runners in scoring position cost the Mariners in potential wins? Stacy and Curtis talk about tonight's Hall of Fame game, Katie Ledecky, and USA basketball in headline rewrites. What are we learning about Ryan Grubb’s offense? Is this a st…

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Hour 2: Seahawks Reporter John Boyle on the changes at this year’s Training Camp 41:52

13d ago41:52

41:52

Bump and Stacy are joined by Seahawks.com’s John Boyle to discuss the differences between the Pete Carroll and Mike Macdonald practices, they answer your questions about wide receivers and the Seahawks first preseason game in Four Down Territory, they hear why ESPN’s Dan Orlovsky called the Jets’ acquisition of Aaron Rodgers the worst trade in NFL …

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Hour 1: What Jerry Dipoto said about the Mariners trade deadline moves 43:35

13d ago43:35

43:35

Bump and Stacy react to what Mariners President of Baseball Operations Jerry Dipoto had to say about what their newest acquisitions will do to help their offense, they give you their thoughts on the NFL’s new ball spotting technology and the Olympics in Headline Rewrites, they break down why we are feeling optimistic about the Mariners today, and B…

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How to Talk to Your Body to Heal 19:58

13d ago19:58

19:58

Send us a Text Message. Join Joy Coach Shannon on Episode 8 as she continues with her Spirit Body Communication series. In this episode you will learn how to put all the techniques together in order to talk to your body. Talking to your body allows you to understand what your body is saying to you, and what it needs from you in order to feel balanc…

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Hour 4: The Dugout: Mariners Utility Player Jason Vosler, Aaron Goldsmith, and Blue Jays writer Kaitlyn McGrath 43:32

14d ago43:32

43:32

Bump and Stacy are joined by Mariners Utility Player Jason Vosler to discuss his callup to Seattle, they break down the Justin Turner and Yimi Garcia trades with Blue Jays beat writer for The Athletic Kaitlyn McGrath, and they get ready for the rest of the series against the Red Sox with Mariners Broadcaster Aaron Goldsmith…

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Hour 3: Seahawks OL Laken Tomlinson on his first training camp in Seattle 44:28

14d ago44:28

44:28

Bump and Stacy are joined by Seahawks offensive lineman Laken Tomlinson live at the VMAC to discuss his first training camp in Seattle and his relationship with Geno Smith, they bring you some of the biggest stories around the NFL, including Russell Wilson's calf injury and Brandon Aiyuk’s future in San Francisco, and they tell you what you need to…

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Hour 2: Yahoo Sports’ Jordan Shusterman on the Mariners’ newest acquisitions 42:24

14d ago42:24

42:24

Bump and Stacy are joined by Jordan Shusterman of Yahoo Sports to get his thoughts on all the recent Mariners moves, they answer your questions about Seahawks Training Camp and Caleb Williams in Four Down Territory, they hear White Sox broadcaster Ozzie Guillen go off on Chicago’s players in the Timeline, and they react to ESPN’s wild Top 25 CFB pl…

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Hour 1: Was the MLB Trade Deadline a win for the Marines? 42:09

14d ago42:09

42:09

Bump and Stacy break down whether the Mariners have added enough players to help the struggling offense, they ask if the Mariners will make any more moves in the final hours ahead of the MLB Trade Deadline, they give you their thoughts on Rashaad Penny’s retirement and the Mariners loss to the red Sox in Headline Rewrites, and they look at what som…

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It's A Lab | Ray Brown | Episode 1049 51:48

14d ago51:48

51:48

Ray Brown was born in Houston, Texas, and received a BFA with Honors from the Sally McDonnell Barksdale Honors College at the University of Mississippi. Later Ray receive an MFA in Studio Art with emphasis in Ceramics at West Virginia University. http://ThePottersCast.com/1049

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E51: The Art of Fundraising as a Relationship-Building Opportunity with Kel Haney 33:22

14d ago33:22

33:22

In this episode, I have Kel Haney, a former theater director turned fundraising expert, on the show. Kel shares her journey from theater to fundraising, emphasizing the importance of relationship-building over transactional encounters. She discusses the power of vulnerability and storytelling in connecting with donors and highlights the need for ev…

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Hour 4: Tyler Lockett at the podium + the M’s trade for Justin Turner 43:42

15d ago43:42

43:42

Bump and Stacy hear what Seahawks Wide Receiver Tyler Lockett had to say about his decade in the NFL and Seahawks Training Camp at the podium, the react to the Mariners acquiring infielder Justin Turner from the Blue Jays, and they answer your biggest questions about the first padded practice and Jake Bobo, and they wrap up the show by telling you …

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Hour 3: Seahawks Linebacker Jerome Baker on his first training camp in Seattle 42:45

15d ago42:45

42:45

Bump and Stacy are joined by Seahawks Linebacker Jerome Baker live at the VMAC to discuss his first training camp in Seattle, they give you their thoughts on Jordan Love’s record Packers contract and the 2024 Olympics in Headline Rewrites, they bring you the biggest stories around the NFL, including a new in-game requirement for head coaches, and t…

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Hour 2: What Geno Smith and Mike Macdonald have said at Seahawks Training Camp 43:51

15d ago43:51

43:51

Bump and Stacy are live at the VMAC to break down what Mike Macdonald and Geno Smith has said at Seahawks Training Camp, they answer your questions about the Seahawks’ drills and Devon Witherspoon in Four Down Territory, they bring you some of the biggest stories from the 2024 Olympics in the Timeline, and they hear what Jeff Passan had to say abou…

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Hour 1: What we saw from the Mariners’ sweep of the White Sox 42:50

15d ago42:50

42:50

Bump and Stacy look back on all the brightest moments from the Mariners weekend sweep of the White Sox, they give you their thoughts on Jordan Love’s record Packers contract and Ty France’s new home in Headline Rewrites, they look at whether the Mariners will make one more last second move ahead of MLB trade deadline, and they break down how good Q…

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