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Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna’s mission, and brand, visit her website. http://www.reawakeningbeauty.com
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Welcome To Shawna and LaLa's Podcast Page! Shawna and LaLa are based out of the Hudson Valley, New York and they are on a mission to bring their unique story to the airwaves and beyond with their disabilities and the challenges that they face daily through parenting and their crazy day to day life. The girls also feature celebrity interviews, consumer brand reviews, contests, giveaways, and more!
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Injected with Laughter

Shannon Shannon and Shawna Malynowski

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Two best friends, who also happen to be nurses, come together to share the down and dirty, gross and funny things that happen every day in the medical field. By sharing their stories and yours, plan to get a good laugh, maybe a little grossed out, and a whole lot of WTF.
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Easy listening and empowering. Interviews with exceptional leaders in the yoga the world, and tips for yoga teachers and entrepreneurs. This is a podcast on teaching yoga and yoga lifestyle where you will learn about creativity, confidence and taking action from inspiring teachers who are ten steps ahead. And if you like relatable and real, you'll enjoy my personal stories of failure, success, quitting my job, starting my own business, and above all... Passion for better leadership in yoga, ...
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Join Shawna Potter as she takes a deep dive into the lyrics and politics of her band War On Women and other artists you love. She'll chat with bandmates, interview experts and activists on relevant social justice issues, and share the inspirations and stories behind the songs. This pod is for fans of the band, as well as folks interested in feminism, politics, punk, music composition, writing, and more. Premiered December 9, 2020. Find all episode transcripts and important links here: https: ...
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Girls Talk Healthy Aging

Alli Kerr & Shawna Kaminski

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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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Anything and everything so far. Let's have some fun. We will have special guests on to discuss an array topics such as: relationships, sex, business, earth, money, finance, family and parenting. Notes and disclaimers: Disclaimer: The following podcast is intended solely for entertainment purposes. Any thoughts, conversations, and points of view expressed are not to be construed as significant or legally binding. The views and expressions presented reserve the right to be revoked or changed a ...
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When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day – this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy ...
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The Mental Offload podcast is the podcast for women who want to excel as leaders without sacrificing a fulfilling life. Whether you’re struggling with imposter syndrome and perfectionism at work, mom guilt, or the overwhlem of the mental load of parenthood, the Mental Offload podcast offers both evidence-based strategies and real-world strategies for high-achieving women. Combining business leadership, feminism, and coaching tools, we’ll have important conversations about passions, prioritie ...
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Join Cameron and Shawna for "Scholar Tea", which is a delightful higher ed podcast 4 the culture that is a mash-up of humor, tips, and scholar interviews. Follow us on Twitter @Scholar_Tea Email us at ScholarTea2018@gmail.com
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Let's face it! Parents don't have all the answers. We never have! There's no playbook to being a parent, you kinda have to figure it out for yourself. With 7 kids under the age of 16 between them, join Ryan, Shawna, and Johnny from Q107 Toronto as they hilariously navigate their way through parenting in 2024 making all kinds of mistakes along the way. Plus from time to time they're joined by celebrity parents just trying to keep it all "on the rails " just like them. A place to laugh, learn, ...
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Shawna K

Shawna Kaminski

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Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.
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Iron Shawna encourages cooking well using only ingredients on hand in order to help people make fewer grocery trips in their cars, spend less money, improve their health, and reconnect with the purpose of healthy eating.
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Anxious and Afraid The Pod

Anxious and Afraid The Pod

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A podcast hosted by Abby and Shawna, two gals from the Pacific Northwest who love to talk about true crime, the paranormal, conspiracies, and everything in-between. Listen in as the girls switch off each episode, telling each other a story that makes them feel especially anxious and afraid.
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Author Express

Shawna Rodrigues, Kathleen Basi, Kristi Leonard

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This is your place to hear the voice behind the pages of your favorite books. Here you’ll get a feel for the person who spent hours, weeks, months, and even years to fill the pages and build a world where you can not only use yourself but possibly find yourself as well. Our gift is a glance at the human side of writing; perhaps a morsel from the author’s childhood, insight on the character to which they are most attached, or a little on the passion that fueled the topics in the book. It’s yo ...
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Happily Ever After Divorce

Atlanta Divorce Law Group

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Happily Ever After Divorce is not your average divorce podcast. Co-hosts, Sara Khaki and Shawna Woods, discuss a multitude of topics across all areas of family law relating to both personal and professional experience. The Happily Ever After Divorce podcast is "when divorce lawyers stop speaking in legalese and start getting REAL."
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LOCAL EDGE

AdCanada Media

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Welcome everyone to Local Edge your show for better understanding and connecting with small communities all across the country. Here we explore the value of these markets to advertisers, agencies, communities, and more. We bring you the latest news, insights and trends from the world of local advertising and marketing. In this show, we'll be talking to community connectors, media buyers, business leaders and more to find out what makes small communities so important to the advertising indust ...
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The F.A.B. Life 101 is the passion project of Shawna Renee, an award winning international broadcaster turned wellness educator and lifestyle strategist. The mission of the show is to present listeners with tips, tools and strategies to create and maintain balance in both their personal and professional lives.
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Regeneration Rising

Regeneration Rising

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Regeneration Rising is a podcast for beginning agrarians, about the trials, tribulations, and joys of a life in regenerative agriculture. Each episode will feature conversations with apprentices and other young agrarians, tidbits and tips from regenerative ag experts, job announcements, and more. Originally started by Shawna Burhans and Ariel Bobbett, two young agrarians, season two is now being led by Quivira Coalition’s New Agrarian apprenticeship program. As we face the challenge of repop ...
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See You Now

Johnson & Johnson and the American Nurses Association

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On a daily basis, we trust nurses with billions of dollars of equipment, critical procedures, and our most important assets: the people we love. But they’re doing so much more behind the scenes. SEE YOU NOW is a podcast that shines a light on the real people changing the status quo in health: from nurses working in labor & delivery, with infectious diseases, and in hospice; to nurse allies in politics, business and tech. Hosted by nurse economist and health technology specialist Shawna Butle ...
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Hey Feltons

Jarian & Shawna Felton

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“Hey Felton’s” is a right now navigation about everyday experiences that have turned into extrodinary lessons. It’s our approach of encouraging you through conversation and stories as we discuss the charted and uncharted waters of marriage, parenting and leadership. Through insightful interviews and thought-provoking conversations that bring actionable strategies to our listeners, this podcast is sure to inspire and educate. By the end of each episode you'll be reminded that that "the best c ...
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Welcome to class, Clicker Training Class! Learn the fundamentals of positive reinforcement training (clicker training) in this unique hands-on podcast. A pioneer in this training, Shawna Karrasch takes you step by step through an explanation and exercises you can practice with your horse while listening to the podcast. Joining this class is easy, just click play. Part of the Horse Radio Network.
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Artifice

Artifice Podcast by Emily Merrell

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Great art almost feels like magic—it opens our minds to brand new ideas, and teaches us to see ourselves and our world more clearly. Of course, behind all great art, there are artists. And that’s where the real magic happens… As we go beneath the art itself to explore how different artists do what they do, we see glimpses of the sorts of creativity, resilience, and bravery that lead to the art that moves our world. And maybe we can learn to borrow some of that magic for our very own thinking ...
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This podcast is for women invested in leadership development (WiiLD). WiiLD's mission is to grow and develop women in leadership, who will impact the world for Christ. Our vision is for women who are wild about pursuing purpose with a passion to develop and maximize their personal, professional and spiritual lives.
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Welcome to the Love, Marriage, and Everything In-Between podcast where healthy marriages thrive! Join Kenny and Shawna Adams as they tackle real topics and teach how to win in marriage! Support this podcast: https://podcasters.spotify.com/pod/show/shaken-29/support
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Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. A podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it’s a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmun ...
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Find Your Feisty

Shawna O'Hagan Morrow

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The Find Your Feisty Podcast is where inspiration meets courage to create your feisty. Tired of putting your “real” life on hold? Do you put everyone else before yourself? Living your best life starts NOW. I’m your host, Shawna O’Hagan Morrow -- Certified Life Coach, Weight Coach, BARE Coach, as well as, a Certified Public Accountant. Through stories of my own learned lessons, aha moments, blunders, and successes we will connect, laugh, and get motivated. My journey has been built on the sto ...
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The S Word

Shawna Gammon

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Lifestyle, Motivational, Beauty, Entertainment, Current Events, Adulting, crippling anxiety, self care, self love, mental health, social media, marriage, dating, motherhood Cover art photo provided by Robert Katzki on Unsplash: https://unsplash.com/@ro_ka
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Join Sab. and Shawna, two older, wise lesbians, as they unravel stories of both the spectacular and the ordinary from their global journeys. Their blend of down to earth travel advice, five star destination ratings, and light-hearted humor gives voice to the nuances of the places they go. All interweaved with personal stories of their life together. Tune in for tales of the grand, the ordinary, and all the surprises in between. 🌍🌈🎙️
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The return of the audio drama series, set in the worlds of Doctor Who. Cast Cleo Proctor - Charlie Craggs Abby McPhail - Lois Chimimba Shawna Thompson - Holly Quin-Ankrah Apex Costa - Freddy Carter Rani Chandra - Anjli Mohindra Morag - Maggie Service Esther - Teri Ann Bobby-Baxter Ed - Sam Stafford Drone - Wilf Scolding Honour Bray - Dervla Kirwan Mr Singh - Irvine Iqbal Receptionist - Denica Fairman Mr Smith - Alexander Armstrong Written by: Juno Dawson, Chris Cornwell, Karissa Hamilton-Ban ...
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Café Dreams is a fun, witty look into the lives of two millennials filled with inspirational commentary and unforgettable stories. Join the hosts, Ayanna and Shawna as they journey through life toward achieving their dreams.
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Podcast hosted by Angela Halili and Arielle Reitsma. All things Jesus, all things life. A couple of imperfect girls serving an absolutely perfect God. We love you!-Ang & Ari@angelahalili@ariellereitsma Support this podcast: https://podcasters.spotify.com/pod/show/girlsgonebiblepod/support
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Our True Colors

Dr. Shawna Gann, CDE

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Our True Colors is a podcast that explores the challenges of being racially ambiguous and focuses on identity and belonging. What’s it like when you fit everywhere yet belong nowhere all at the same time? If you or someone you care about might be considered a racial riddle, an ethnic enigma, and a cultural conundrum, this show is for you! Our True Colors is sponsored by True Culture Coaching and Consulting, a diversity, equity, and inclusion (DEI) firm aimed to help you and your organization ...
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Take Control of Your Wealth

Christie Matwee & Shawna Perron

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Two highly experienced wealth advisors sharing practical insights on wealth management with the goal of helping listeners feel more comfortable with their money. Hosted by Christie Matwee MSc, MBA, CFA and Shawna Perron MBA, CIM, FEA. Christie and Shawna are Portfolio Managers each with over a decade of experience helping high net worth investors grow and preserve their wealth. Whether you're new to investing or have been investing for years and need a refresher on some of the fundamentals, ...
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Life Unmastered

Mike and Shawna Van Daele

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Welcome to Life Unmastered, the show that brings you real, unfiltered, and relatable conversations about the joys and challenges of navigating adulthood. Join us, Mike and Shawna, as we dive into a variety of topics, giving you our thoughts, opinions, and unqualified advice. Nothing is off limits! We’ll cover everything from major life milestones, to the daily grind and all the chaos life throws in along the way. Each week we’ll share our own experiences, lessons learned, and hilarious mista ...
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Welcome to Obscura, a true crime podcast that immerses you in the depths of the darkest mysteries life has to offer. Unravel chilling narratives with us as we delve into true stories of murders, enigmatic mysteries, and haunting disappearances. Our meticulous storytelling brings these grim tales to life, exploring the intricate details of heinous acts with unwavering precision. Join us on a journey into the heart of darkness, where each episode unveils a captivating yet bone-chilling narrati ...
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Send us a Text Message. So grateful for this amazing conversation. We definitely went there today and took a deep dive into Infinite Being & Knowing with Certified Facilitator: Sarah Watt. If you'd like to book a session and visit Sarah's website click below: Sarah Watt Sarah Watt | Access Consciousness ✨| CHCR 🐎 (@sarahwatt.access) • Instagram pho…
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In this hilariously candid episode, Shawna and LaLa dive into their mutual dislike for two fashion trends that just won't quit: crop tops and tube socks. Why can't they stand them? Tune in to find out their reasons. The dynamic duo sits down with the founders of Melii Baby, Melissa Buck and Melissa Rosen for an insightful interview about their jour…
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Feeling tired, moody, or irritable even though you lead a healthy lifestyle? Join us as we unpack Shawna's comprehensive lab work results. We explore how the body can signal underlying issues and why it’s crucial to dig deeper beyond the surface symptoms. This episode is a must-listen for anyone who has felt that their health isn't aligning with th…
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Join co-hosts Alli Kerr and Shawna Kaminski on this intimate and inspiring episode of the Girls Talk Healthy Aging Podcast as they pull back the curtain on a typical day in their lives. This episode is all about the real-life routines, challenges, and triumphs that shape their journey towards healthy aging. Shawna dives into her commitment to doing…
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This week's episode, recorded live at Psychotherapy Networker in March, features a very special guest: Dr. Shawna Murray Browne, LCSW-C. I was so fortunate to spend time with Shawna as she spoke about what the process of decolonization and reconnecting to the land can look like. Her course, Decolonizing Therapy for Black Folks, was so deeply impact…
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Nine year old Brisenia is sleeping in the living room of her home. She’s not sleeping in her bedroom because she’s so excited that she got a new puppy. At that age these experiences are so magical for us. Her mother told her that her bed was freshly made with clean sheets. If Bresenia wanted to sleep with the puppy, then it needed to be in the livi…
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In this week's episode, Abby concludes the two-part series on the incredible survival story of Louis Zamperini. He was an Olympic runner and a US Army Air Force bombardier. Louis faced a plane crash, weeks on a raft surrounded by sharks, capture by the Japanese military, and much more. Tune in for the conclusion of Zamperini's harrowing time as a P…
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You have seen her as @homebodytrainer on Instagram. Today we are learning about the person behind the persona. We welcome the incredible Teresa Burkett, a 64-year-old social media sensation known for her transformative brand, Silver is the New Strong. Teresa captivates her audience by portraying two characters: one that embodies her youthful percep…
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Welcome back to Therapy Chat! In the last of the interviews from Psychotherapy Networker Symposium in March 2024, I was fortunate to have a deep conversation with my friend and colleague Dr. Leslie Korn. Leslie has been a guest on Therapy Chat previously and I've learned so much from her about integrative nutrition and trauma. This time we talked a…
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Send us a Text Message. Yay! Thank you Donna Salemink for joining the podcast today. We got to chat about her visit to Vancouver BC, presence with magic and miracles, and more! Click here to check out Donna's website and book a session! A whole new massage experience with Donna Salemink - Viridian Energetics & Massage (viridian-massage.com) Support…
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Welcome to a solo episode on how to find focus and how to stay focused with me, Shawna Krueger. I have found that one of the antidotes to fear is focus. Yes, familiarity beats fear, but focus is an element that helps us transform. And FOMO is the enemy of focus. Fear needs something to feed on. Use focus to connect to your why and to tame your mind…
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you guys are our world. we overcome by the Blood of the Lamb and the word of our testimony. this is a really honest conversation about body image, eating disorders, and self image issues. we pray that every single one of our viewers/listeners receive healing and freedom. in Jesus Name. we love you so much. Jesus loves you more. -Ang & Ari GUYS WE'R…
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Some people can be rude, some people funny as hell! This week we share stories from the web that made us laugh out loud and others that made us a little baffled by how nurses act. We also share some stories of some pretty extraordinary people and the feats they overcame! Sources: www.quara.com www.notalwaysright.com Disclaimer: We will never share …
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Wondering how to keep your health and wellness goals from falling by the wayside during the hectic summer months? Join the ladies as they uncover strategies to stay on track while enjoying all the fun times summer has to offer. *Fair warning, this one goes into a Lindsey rant on some all-too-common trends she sees from her clients every summer. Lea…
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On August 18, 1988, Noberto Piertri walked away from the Lantana Community Correctional Work Release Center. At the time, he was restricted to the center's grounds while he awaited transfer to a more secure facility. Or, in other words, he escaped. Our Sponsors: * Check out Incogni: incogni.com/obscura * Go to badlandsranch.com/OBSCURA to get up to…
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After running marketing and communications campaigns for organizations like The Andy Warhol Museum, Carnegie Mellon University, and the The TriBeCa Film Festival, L.L. Kirchner ditched the corporate world and moved to India. She moved to New York City to write and teach yoga, and how she’s an award-winning screenwriter and Pushcart-nominated author…
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Everyone needs a break once in a while, especially parents. So sit back, relax and enjoy some of the highlights of what we do when we aren't scrambling to make 'second dinner' or driving to swimming lessons. If you can't get enough of us, we also have a morning show you can check out on Q107 from 05:30 am-10 am Mon-Fri. We love hearing from you! Co…
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In many companies, June means one thing: mid-year season is here. Many leaders give mid year performance reviews short shrift. It’s easy to make this mistake. Mid-year doesn’t feel as important as year-end, and yet it still has a way of weighing down your to-do list: there’s plenty of paperwork, feedback requests, and the like to complete. But it i…
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Today we sit down with the incredible Donna Jean Wilde, the Guinness World Record holder for the longest plank hold. At 59 years young, this grandmother and former teacher defied expectations by planking for an astonishing 4 hours, 30 minutes, and 11 seconds in March 2024. Donna Jean shares her inspirational journey that began with a wrist injury, …
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hi ggb :)))) today we're talking about grief. Definition of grief— Grief is the anguish experienced after significant loss, often times the death of a beloved person. Deep distress, an unfortunate outcome, a cause for suffering. Examples of grief— losing a loved one due to illness, death, or divorce; the ending of a meaningful relationship such as …
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Despite broad awareness and agreement on the need for massive and urgent investment in nursing to transform our complex health and care systems, the American Nurses Foundation’s Philanthropic Support for the Nursing Profession report revealed that nursing receives just one penny of every healthcare philanthropy dollar. In this third and final episo…
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Join me, Shawna Krueger, and my best friend, Katie McAuliffe, for an episode on how to host a yoga retreat. We just got back from hosting our 3rd yoga retreat in the span of one year! Katie is the co-author of The Ritual of Writing Journal (our beloved brain child), a yoga teacher and the editorial manager for Alo Moves. A year ago, we were just fi…
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Join Shawna and LaLa in this heartwarming and hilarious episode as LaLa celebrates her son’s big milestone—graduating from elementary school and transitioning to middle school! As he prepares to navigate the challenges of puberty, the girls take a nostalgic trip down memory lane, reminiscing about their own awkward experiences in health class and t…
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Explore the forefront of digital transformation in the 'Local Edge' podcast, where we delve into how digital editions are revolutionizing local media landscapes. Discover how these innovations offer unprecedented opportunities for ad buyers and media agencies to connect with audiences in meaningful and impactful ways. Tune in to uncover strategies …
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On today’s show we get to meet Margaret Johnson, who’s published by Lake Union Publishing under the pen-name Kitty Johnson. Margaret doesn’t mind whether people call her Margaret or Kitty – she answers to both names! Margaret first started writing in her twenties after finishing a Fine Art degree. Faced with an uncertain future – making money from …
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Today we're talking about parents making headlines. Shawna, Ryan and Johnny talk about what happens when parenting decisions make the front page. Who's right and who's wrong when it comes to parenting in the spotlight? If you can't get enough of us, we also have a morning show you can check out on Q107 from 05:30 am-10 am Mon-Fri. We love hearing f…
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Heather Claypool is sleeping. It’s early morning hours. A small creak stirs her. Between squinted eyes she scans the side of her bed. It was probably someone downstairs. She lived in an apartment. Heather drifts back to sleep. Another creak. She sits up. There is a man crouched at the end of your bed. Purchase one of our Obscura Mugs here. Our Spon…
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Years ago I learned a simple tool that has improved all my relationships. This tool is about looking for the cues that others are giving us – and using those times to connect. They are called Bids For Connection, a Gottman term. I will outline what bids are, ways to respond, and how to simplify the process. Before we jump in, 👉🏼 remember to stay co…
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Mistakes. The word itself makes a high-achiever cringe. Sure, we all know that logically, “mistakes happen to the best of us.” But when you’re the one making the mistake? It feels like the worst. And now, you’ve got two problems: the original mistake, and being knocked off your game. The original problem is now compounded. You might spend weeks or …
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Welcome back to the Girls Talk Healthy Aging Podcast! Co-hosts Shawna Kaminski and Alli Kerr are joined once again by the insightful Dr. Ardelle Piper. Dr. Piper is here to clear up the confusion surrounding hormone therapy, diving deep into the differences between compounded hormone therapy and FDA-approved non-compounded therapies. Hormone therap…
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This week's episode is the fourth of five live interviews recorded live at Psychotherapy Networker Symposium in March. This week's guest is someone I have admired and learned from for years, Dr. Janina Fisher! Janina Fisher was awarded a Lifetime Achievement Award at the Networker this year. I was so honored to be able to sit down with her face to …
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hi ggb besties :) today we give a recap of our first GGB live show and then we have a discussion about biblical submission and male headship in marriage. we read from Ephesians 5 to go over God's original design for marriage and cover all the somewhat controversial aspects of this conversation. we love you all so much. Jesus loves you more. -Ang & …
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Join me, Shawna Krueger, for an interview with Linda Yoonjin. Linda is the director of Brain Education TV and also a content creator and wonderful teacher. I take classes with her nearly every day virtually. She does a number of very admirable and impressive things from teaching brain education to kids, to growing a YouTube channel to a community o…
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Join Shawna and LaLa on their latest escapade to Woodstock, NY, as they explore the limited-time Cheez-It "Cheez-In Diner"! This pop-up diner is only in town until May 26th, so hurry and check it out if you're nearby! In this episode, the girls rave about the amazing food, affordable prices, super friendly staff, and of course the Cheez-It jukebox,…
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Dave is joined by Nancy Folan, the CHRO at Amundi Asset Management US on this episode of The Hennessy Report by Keystone Partners. Nancy shares her journey as a first generation Italian working for a European owned organization, initially taking the opportunity to work as a liaison at the Italian parent company to aid in sourcing talent. Having hea…
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We've got the full squad again today, ladies! Shawna and Lindsey dive into the hot topic of the "Magic Pill" and with the help of coaches Laken, Jilisa, and Valerie, we venture into the nuances surrounding these medications. Far from being a simple solution to shedding pounds, GLP-1s such as Ozempic demand a closer look at their role in mental heal…
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