Best Shelby Stanger Podcasts (2024)

1
Committing to Your Wild Ideas with Shelby Stanger 57:01

19h ago57:01

57:01

Can our biggest challenges become gifts? I’m excited to reshare an incredibly enriching conversation with Shelby Stanger, author of “The Will to Wild” and the voice behind the inspiring podcast, Wild Ideas Worth Living. As I wrap up my master’s thesis and embark on new challenges, Shelby’s journey through life’s big changes, her passion for adventu…

1
Camping Tips for Your Next Adventure with Lestarya Molloy 27:52

35m ago27:52

27:52

Lestarya Molloy is the founder of Fridie Outdoors, an app that has easy, digestible camping tips that you can access from anywhere. In this episode, Lestarya is joined by REI's Green Vests and Experience Guides to share the best tips for your upcoming camping adventure. Connect with Lestarya: Fridie Outdoors website & Instagram Download the Fridie …

1
The Shorts— Going The Distance 30:46

10m ago30:46

30:46

When their lives felt out of their control, both Cindy Hong and Dierdre Wolownick turned to running for solace. Each of their stories is a reminder of the value of putting one foot in front of the other, no matter the speed or destination. Want more episodes? Join Dirtbag Diaries+ today Support comes from Kuat Racks AeroPress Use code DIARIES to sa…

1
Téa Obreht - Author The Morningside, Inland, The Tiger's Wife 1:01:53

2d ago1:01:53

1:01:53

In this episode, Jeniffer speaks with Téa Obreht at Warwick's Books. If you're a fan of her other novels, you'll love listening to Téa read a passage from her latest, The Morningside. She talks with Jeniffer about what inspired her to write it, and all the details about how it came about too. Téa also shares details about her writing process and…

1
Kayaking the Hudson River with Chev Dixon 21:32

3d ago21:32

21:32

Chev Dixon is a skilled outdoor athlete whose life changed when he learned to kayak. He is the director of an organization called the Hudson River Riders and the founder of the Hudson Valley Challenge, a 685-mile paddling, hiking, running, and cycling event that crosses the state of New York. Connect with Chev: Instagram Hudson River Riders website…

1
Quick Study: Powering Up with a Plant-Based Diet 19:46

8d ago19:46

19:46

Welcome to a new series called “Quick Study." Today we’re diving into how a plant-based diet can significantly boost your longevity and vitality. If you are an avid listener, you know this is one of my favorite topics. So, I was excited to reference conversations with two experts Brenda Davis and Dr. Michael Greger, as we unpack the benefits of fil…

1
Swan Huntley - Author - I Want You More and You're Grounded: An Anti-Self-Help Book to Calm You the F*ck Down 44:43

8d ago44:43

44:43

Jeniffer and Chad chat with Swan Huntley about her latest novel, I Want You More. The novel follows Zara Pine, a ghostwriter who becomes absorbed into the life of a celebrity chef over a summer in East Hampton. It's a tale of love, mystery, and the complexities of losing oneself in a relationship. Swan shares the inspiration behind the novel, her u…

1
Paragliding Through the Skies with Galen Kirkpatrick 29:23

10d ago29:23

29:23

Galen Kirkpatrick is a world class paraglider - in 2022 she was the FAI Women’s Pan-American Paragliding Champion, and in 2023 she became the overall US National Champion. Paragliding has become a vehicle for Galen to get in touch with herself and see the world from a new perspective. Connect with Galen: Instagram Thank you to our sponsors: Capital…

1
Heed The Call 56:22

14d ago56:22

56:22

Two people step outside their comfort zones to take action on the things that matter to them in the hopes of making their communities, and the world, a better place. For Caroline Gleich, that means running for a Senate seat in Utah. For Alex Haraus, that means advocating and mobilizing support for environmental protections using social media. Suppo…

1
Revisiting Perfectionism with Thomas Curran 1:06:25

15d ago1:06:25

1:06:25

Just how high are your standards when you're striving for your goals? Are you striving for excellence or are you striving for perfection? The pressure to be perfect is on the rise and it affects our everyday lives - from social media to parenting, work to hobbies. I sat down with Thomas Curran, professor of psychology and behavioral science at the …

1
Zibby Owens - Founder of the Zibby Media empire, book influencer and author of Blank 1:00:06

16d ago1:00:06

1:00:06

Zibby Owens is truly a book lover. So much so that she has a book empire of sorts. She owns a bookstore in Santa Monica, started a publishing house, and founded Zibby Media. She also hosts the podcast, Moms Don’t Have Time to Read Books and is an author herself. Jeniffer and Chad talk with her about all this, her novel, Blank, and how she has time …

1
Surfing, Cycling and Sharing the Magic of Nature with Mario Ordoñez-Calderón 25:44

21d ago25:44

25:44

Mario Ordoñez-Caldéron is a Mayan-American storyteller, surfer, and adventurer committed to pursuing a deeper connection with his Indigenous roots, the natural world, and helping San Diego local youth foster their own relationships with the outdoors through his nonprofit, Un Mar de Colores. Connect with Mario: Website Instagram Un Mar de Colores …

1
Outside/In: 'Til The Landslide Brings It Down 33:04

21d ago33:04

33:04

We're sharing an episode from our friends at Outside/In. Their team of reporters combine solid reporting and long-form narrative storytelling that sits at the crossroads of the outdoors, science and the environment and how those themes interact with the rest of our world. Til the landslide brings it down explores what happens when a growing threat …

1
Running, Mentorship, and Embodying Bravey with Alexi Pappas 25:18

24d ago25:18

25:18

Alexi Pappas is a wildly talented, multi-faceted athlete. She’s a professional runner, an author, a champion for mental health, a guide runner for blind athletes, a filmmaker, and an entrepreneur. When she runs, Alexi is often wearing a huge smile on her face and a healthy dusting of glitter across her cheeks. Alexi’s running journey has taken her …

1
Anastasia Zadeik & Bethanne Patrick - Writing Through Darkness: Mental Health Narratives 1:30:59

24d ago1:30:59

1:30:59

In this episode of The Premise, Jennifer and Chad talk with Anastasia Zadeik, author of the novel The Other Side of Nothing, and Bethanne Patrick, memoirist of Life B, to explore their nuanced experiences of dealing with and writing about mental health issues through their respective works. Anastasia discusses how her inspiration was drawn from per…

1
Climbing, Motherhood, and the Path to Self-Discovery with Beth Rodden 1:10:27

29d ago1:10:27

1:10:27

Legendary climber Beth Rodden has accomplished so much in her incredible career - and is now also bravely shared her personal journey of growth. I sat down with Beth to hear about her experiences navigating professional climbing as a woman, the highs and challenges of achieving big goals, and how becoming a mother completely shifted her perspective…

1
Climbing, Business, and Chasing Big Dreams with Sasha DiGiulian 28:39

1M ago28:39

28:39

Sasha DiGiulian is one of the best female rock climbers in the world. She's spent over a decade competing internationally, she’s a three-time US National Champion, a World Champion, and she’s had over 30 first female ascents. Sasha is also the founder and CEO of the superfood protein bar company, Send Bars. Connect with Sasha: Website Instagram Sen…

1
Tommy Orange - Beyond the Pages: Exploring Identity and Inheritance 55:00

1M ago55:00

55:00

In this episode, Jennifer sits down at Warwick's Books with Pulitzer Prize Finalist, Tommy Orange. He is the author of There There, and most recently, Wandering Stars. Tommy is an enrolled member of the Cheyenne and Arapaho Tribes of Oklahoma and writes about the contemporary Native American landscape. Tommy shares insights into his writing practic…

1
Beth Rodden: A Light Through The Cracks 37:54

1M ago37:54

37:54

Beth Rodden first started climbing in 1995, and it wasn’t long before she radically changed the sport. Within three years, she’d become the first woman to climb 5.14; within five, she’d established a still unrepeated free route on Yosemite’s El Capitan. Today, Beth is making waves in a different way: by leading the climbing community in difficult, …

1
Insights from Positive Psychology with Executive Coach Ilene Schaffer 35:06

1M ago35:06

35:06

Ilene Schaffer is a passionate advocate for the Master of Applied Positive Psychology (MAPP) program at the University of Pennsylvania. Ilene joined me to explore the transformative journey of pursuing MAPP, its impact on individuals and communities, and the practical applications of positive psychology in everyday life. We uncover the power of pos…

1
Thru-Hiking, Canoeing, and Dehydrating Food with Renee Miller & Tim Beissinger 28:03

1M ago28:03

28:03

Thruhikers, Tim Beissinger and Renee Miller started dating in college and have always been active people. Tim grew up hiking and camping with his family, and Renee was a runner. The two dragged each other along on their respective outdoor outings. Eventually they worked their way up to thru-hiking, a sport that they've fallen in love with and built…

1
States of Adventure book Pre-order 10:43

1M ago10:43

10:43

We made a book! For the last year, Fitz and Becca have been working on adapting 30 episodes into essays and pairing them with incredible imagery. And we are really excited to be able to (nearly) share it with you. You can pre-order States of Adventure: 30 Outdoor Adventure Stories About Finding Yourself By Getting Lost now through July 22nd. The bo…

1
Power of Perceived Support with the Women of Tailwind 1:18:54

1M ago1:18:54

1:18:54

Did you know that belief in reliable social connections enhances our wellbeing, reduces stress, and boosts life satisfaction? That’s right, today we’re talking about a topic close to my heart: the power of perceived support. I'm thrilled to be joined by four incredible women athletes to explore how support fuels athletes' performance, motivation, a…

1
Belo Cipriani - Oleb Books - Digital Inclusion Strategist, Author, and Teacher 1:10:48

1M ago1:10:48

1:10:48

In this first episode of the fifth season Jeniffer and Chad welcome Belo Cipriani for his second interview with them. This episode was timed to air on Global Accessibility Awareness Day because Belo is not only an author and advocate but a digital inclusion strategist. This conversation will expose you to just how much the lack of accessibility is …

1
Establishing Bikepacking Routes with Sarah Swallow 22:24

2M ago22:24

22:24

Sarah Swallow is a professional adventure cyclist who develops bike packing routes around the country. When she creates a route, she takes the history, geography, and the biodiversity of an area into account. Her routes are often hundreds of miles long and lead riders past historical sites, landmarks, and diverse landscapes. In 2019, Sarah took her…

1
Live From 5Point Vol. 10 54:36

2M ago54:36

54:36

Thirteen years ago Fitz got talked into doing our first live Dirtbag Diaries at 5Point Film Festival. So, we were thrilled to to return again for the 2024 festival and talk with Dr. John Francis, Taylor Rees and Renan Ozturk. In 1971, John gave up motorized transportation after seeing the effects of an oil spill on wildlife. Months later he took a …

1
Living Wider and Deeper: Finding Fulfillment by Facing Mortality with Jodi Wellman 58:39

2M ago58:39

58:39

Contemplating our limited time on Earth can motivate us to pursue vitality, meaning, and courage in our everyday lives. In this episode, executive coach Jodi Wellman shares insights on practical strategies for overcoming fears, finding purpose, and injecting more joy and adventure into our routines. Jodi is an executive coach, author, and the found…

1
Backpacking Solo with Isabel Riza Cautivo 24:32

2M ago24:32

24:32

Isabel Cautivo has become one of the most prominent solo women backpackers on the internet. She has gone viral for making vulnerable and educational videos about her day trip and her most popular TikTok is about how she got into solo backpacking. Connect with Isabel: Instagram TikTok Check out: Sign up for Hipcamp and REI’s “Summer of Magic Campout…

1
Play Your Way to Peak Performance with Dr. Elaine O'Brien 52:51

2M ago52:51

52:51

Play is more powerful than you may think. I had the pleasure of sitting down with the incredible Dr. Elaine O'Brien to explore the wonderful world of play in our adult lives. Elaine shared the countless ways that play can enhance our well-being, boost our performance, and fuel our personal growth. We talked about breaking through barriers that keep…

1
Becoming a Professional Traveler with Jeff Jenkins 26:00

2M ago26:00

26:00

Five years ago, Jeff Jenkins decided he wanted to become a professional traveler. His goal was to make a living traveling around the world and helping people. Today he's doing exactly that. After years of hard work building an online platform called Chubby Diaries, Jeff is now the host of National Geographic's TV show, Never Say Never. Connect with…

1
The Shorts— Everybody Loves Lyle 17:34

2M ago17:34

17:34

“With no roads to this wave, we had hiked in a dozen or so miles along the beach from the nearest town as a huge swell raged next to us,” writes Tyler Homen. A weekend of surfing with buddies turns epic when everyone’s favorite pup, Lyle, goes missing. In partnership with 1% For The Planet Want more episodes? Join Dirtbag Diaries+ today…

1
Exploring the World on Bike and Through Film with Daniel Troia 58:36

2M ago58:36

58:36

When Daniel Troia set off on a cross country bike tour across the United States, he had packed light. In fact, he traversed 7,000 miles with no money, and no food. He joined Sonya Looney to share stories of long-distance bike touring, the transformative power of human connection, and the profound lessons he's learned along the way. Daniel details h…

1
Merging Freediving and Art with Oriana Poindexter 23:59

2M ago23:59

23:59

Oriana Poindexter is a professional artist whose work weaves together photography, science, and marine life. Her art is very unique. Oriana uses seaweed and light-sensitive chemicals to make stunning, almost haunting prints. She lives in San Diego where she free dives in kelp forests for inspiration, and to harvest materials for her art. Connect wi…

1
Perfectionism, Self-Criticism and the Path to Self-Compassion with Psychologist James Kirby 1:01:04

2M ago1:01:04

1:01:04

Perfectionism, self-criticism, self-hatred. As an athlete, academic, or even a parent, finding the path to self-compassion can be easily interrupted. Psychologist James Kirby helps break down the nuances of these feelings and their profound impacts on mental health and well-being. Sonya and James talk about different types of self-criticism, the im…

1
Traveling to Every Country Without Flying with Thor Pedersen 31:15

2M ago31:15

31:15

In 2013, Thor Pedersen left his home in Denmark for the trip of a lifetime. His goal was to travel to every country in the world. He had three rules for his journey. He had to spend at least 24 hours in each country. He couldn't return to Denmark until he had crossed off every nation on the list. And last but not least, no air travel. Connect with …

1
Querencia (Español) 44:43

3M ago44:43

44:43

Creciendo en Michigan, Vanessa Chavarriaga Posada no creía que el esquí era cosa de ella, y no fue hasta que se mudo a Wyoming que descubrió la alegría que le podía traer. El año pasado, decidió esquiar el pico más alto de México, el Pico de Orizaba, con una meta significativa: incluir a sus papás, que nunca habían entendido completamente las activ…

1
Homecoming (English) 41:36

3M ago41:36

41:36

Growing up undocumented in Michigan, Vanessa Chavarriaga Posada didn't think skiing was for her, and it wasn't until she moved to Wyoming that she found how much joy it brought her. Last year, she set her sights on skiing Mexico's tallest peak, Pico de Orizaba, with a meaningful twist: her parents, who have never quite understood why skiing was so …

1
Movement, Nature, and Connection for Optimal Well-Being with John Ratey 59:54

3M ago59:54

59:54

How can moving our bodies and connecting with others optimize brain health across our lifespan? I sat down with Dr. John Ratey and Travis Macy to discuss how our modern lifestyles may be affecting our innate human tendencies. From the transformative power of movement on brain health and ADHD to the importance of embracing neurodiversity and individ…

1
Cycling Around the World with Lael Wilcox 29:16

3M ago29:16

29:16

Lael Wilcox is known as one of the world's best ultra-endurance cyclists. She's ridden over 150,000 miles in more than 50 countries. Now, Lael is going after her wildest idea yet: to break the record for cycling around the world. Her goal is to ride more than 18,000 miles in 110 days. Connect with Lael: Website Instagram Check out: Take the Wild Id…

Podcasts Worth a Listen

Shelby Stanger Podcasts

Podcasts Worth a Listen

Quick Reference Guide