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An inspirational podcast for the day-to-day offering a guide to the tough conversations. Join Sim Heard as he provides you with faith based inspiration that will propel you to a purpose led life. Remember, to live out loud you don't have to use words. Live in a way that you can BE HEARD.
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I Hope No One Heard That

Antonio Sims & Nick Mckee

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Just two friends talking. We plan to use our platform to bring on guest that are trying to expand the same way we are. We want to hear you guys stories, trails, hard times, and everything it took to get where you are today. Anywhere from restaurant owners, clothing brands, resellers, hair stylist, nail techs, lash techs, athletes, etc. If you are interested in being a guest and you have something you want to promote feel free to reach out to us.
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Are you ready to go back to the year 2000? Combining storytelling and commentary, this podcast returns to some of the noughties’ biggest cultural moments, trends and figures, and explores them with the added benefit of twenty years’ hindsight. The world of entertainment is re-examined by hosts Simran Hans and Tara Joshi, two self-proclaimed fangirls who grew up on the internet. Film critic, Simran, and music critic, Tara, explore how it feels to return to the defining songs, shows and sleepo ...
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Greetings my name is Bishop Curtis on Sims I am a gospel preacher. I've have been preaching the gospel for 44 years. I am 66 years young. I I am a musician I play the piano and keyboard. I am also a gospel song writer and I composed music, gospel music lyrics and songs. I am looking forward to this new adventure of my life journey. To be honest I don't know anything about Podcast, I have heard about it for several years now but never knew how to get in involved. has been one of my desire to ...
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The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness. Hosted on Acast. See acast.com/privacy for more information.
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Send us a Text Message. This episode TyCurry came and sat with us to give some game on going viral, content creation, and more. Going viral has become too easy for him being one of the biggest TikTok famous people in South Carolina. Another don't want to miss episode out now!By Antonio Sims & Nick Mckee
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Send us a Text Message. Today we sit down with one of South Carolinas hottest dj's/promoters. He has defiantly proved himself to be one of the greats with a decade of experience, hard work, and dedication to what he does. He tells us what it has been like being a dj and how hard it was when he first started to have his own events and how much work …
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Send us a Text Message. This episode we had one of the hottest rappers in South Carolina come on with some of his crew and talk about some of the things he's been through as an ongoing and upcoming rapper. We got to hear what he thinks of other rappers around the area and got to hear some opinions on topics he might not get asked too often. This wa…
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Send us a Text Message. To start off season two we have a guest known for many things but he is very much known for his clothing brand True$tarApparel. He has had much success in this and he's gave a lot of good game on what it takes to be a clothing brand owner. We're back with another don't want to miss episode after our extended break in between…
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Send us a Text Message. It's been a while since we haven't had a guest a we wanted to take some to and let you guys get to know us a little more. We talked about some upcoming things to expect from us in the near future and even some long term plans, as far as the growth of the podcast and our platform. Another don't want to miss episode for you gu…
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Send us a Text Message. This episode we brought on a very Xclusive guest! A real hustler, a real boss, entrepreneur, business owner, go getter, whatever you want to call her but mostly known as Brea. She is well known for her works as a lash tech but has way more to offer as she shares with us. She really is an inspiration for the young community w…
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Welcome to Series 5, Episode 7 of The Stress Sessions podcast! In this episode, I have the honour of speaking with EFL record-breaker and captain of the MK Dons, Dean Lewington. If you or someone you know is facing challenges with mental health, it's important to reach out and seek support. For a comprehensive list of dedicated mental health charit…
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Send us a Text Message. This episode we sat down with the owner of Full Of Sneaks and the owner of High End Soles. We got to hear a lot about the things they've been through and what it's been like being sneaker resellers. We got a peek into what their collections are like, talked about what's next for them as individuals, sneaker and fashion cultu…
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Send us a Text Message. This episode we have our first guest! We sit down with Josh, CEO JC the rapper, the man behind Juvenile Composure, the comedian, and many more things we could call him. We touched on things he's gone through as an entrepreneur and also upcoming things he has in store for the future as far as his clothing brand, music, YouTub…
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Send us a Text Message. In this episode we discussed the differences of men and women; how society differentiates people because of their gender. We touched on things like marriage, gender roles, Taylor Swift now a billionaire, proposal, Kai Cenat 7 day live stream in jail, Dj Akademiks VS Saucy Santana, and much more!…
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Send us a Text Message. As we are continuing to figure everything out we are only getting better at podcasting. This episode we touched on a lot of current events and you will get to hear our opinions on them including Will & Jada, GOAT debates (Kanye VS Wayne), best upbringing in the early 2010's, Sexyy Red baby daddy, and more!…
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If you missed it or couldn't make it here's the one you've been waiting for... it's The Stress Sessions LIVE SHOW with an audience. Recorded at MK Gallery on Friday 22 September 2024, I spoke to award-winning comedian Rich Wilson and BAFTA & NTA-winning Traitor, Will Webster about their mental health journeys. There's also a special performance fro…
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Welcome to Series 5, Episode 6 of The Stress Sessions podcast! In this episode, I have the honour of speaking with the incredible Stephen Bailey, Comedian and Television Presenter. If you or someone you know is facing challenges with mental health, it's important to reach out and seek support. For a comprehensive list of dedicated mental health cha…
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S5 EP5: Gail Porter, Presenter and BAFTA Winner If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and revi…
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S5 EP4: Charlie Sims, The Only Way Is Essex (TOWIE) If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and …
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S5 EP3: The Return of Millie Gooch, Sober Girl Society If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share a…
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S5 EP2: Jack Ryder, Eastenders (Jamie Mitchell) If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and revi…
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S5 EP1: Wilfred Webster, The Traitors (BBC1) If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review …
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You are custom-made by the Creator of the universe, so you don't have to “try” to be different. You innately are different. Sometimes being yourself is difficult, because it means you'll stand alone in a crowd full of people. But I promise you, the very thing that makes you different will bring you honor, reverence, and God’s favor if you stayed th…
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Giving without the expectation of receiving anything in return from another human is a character builder. Our effort is something that we can find ourselves allowing other people to control. We will allow other people’s opinion or judgement cause us to withhold our very best effort. A wise man exemplified to me that giving God our best in all thing…
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It's the grand finale of Series Four and I'm speaking to the one and only PEREZ HILTON! Perez is a blogger and columnist, well known for his controversial opinions - particularly around the world of celebrities. Recording this was a real 'pinch me' moment, as I've followed Perez's career for the past 15 or so years - the highs - and lows. In this e…
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5 Why do those we love get the lowest version of ourselves? Have we focused so much on loving and helping others that we’ve neglected the very ones we call our own? Don’t allow purpose to be an excuse to mishandle the ones who fuel and invest in you. Give flowers while people are still breathing, and water the flowers that are close to you. I misse…
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The mirror is something that often reveals things we don’t want others to see… or even worse… what we don’t want to see about ourselves. The sooner we address our shortcomings, the sooner we can begin the journey of making those our strengths. Self-awareness is a prerequisite to self-improvement. Look at the mirror and look within. How can we be be…
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It’s almost guaranteed that when you are on the road to achievement, you will be misunderstood. People will not understand why you live the way you do, and that’s okay. Many times your habits will prepare you for where you are headed and will not make sense for where you are. That’s okay! You are being prepared for greater things, so your process w…
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Sometimes our mouths can get us in trouble. Our words are powerful and shape our lives. We find ourselves in great positions and places that we will believe we don’t deserve. I’m here to let you know that you are CHOSEN to be in the exact moment and space you are in. Don’t let anyone tell you differently. NOT EVEN YOURSELF! LOVE Y’ALL! Welcome to B…
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I MISSED YOU FAMILY! In my absence from the podcast, I realized that many of us (myself included) have not found a balance in our definition of potential. Many of us think the potential is achieved down the road, so we neglect the present. Contrarily, many of us put too much pressure on ourselves in the present, and don’t give ourselves room for fu…
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The long-awaited Part 2 to my chat with Below Deck Med's Jess More is here! Is you've not listened to the first half (S4 EP10), I'd probably do that first... as it was out about four months - yes, FOUR MONTHS ago. I've really had to wait this long to put this out - but it's SO worth it so give it a listen :) If you or someone else is struggling wit…
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You probably know this already but I'm RUNNING 1,000KMS in 100 days. All in the name of mental health and sexual abuse. If you'd like to, you can support me here. Find out why I'm doing the run(s) and why you all need to put SATURDAY 10 SEPTEMBER in your diaries. Thanks x ------ If you or someone else is struggling with a mental illness, please alw…
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This week I'm speaking to former band member of The Maccabees, Felix White! Alongside talking about his fantastic new book, 'It's Always Summer Somewhere' and composing the music for new film 'McEnroe' - a biopic about the tennis star, John McEnroe - Felix and I also talking about how he coping after the passing of his mother, how much music helps …
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This week I'm speaking to Below Deck Med Season 6 star, Lloyd Spencer! Recorded on the hottest day of 2022, Lloyd and I chatted about the recent passing of his grandparents, finding the path to happiness, and having cameras shoved in his face during his first panic attack - whilst being filmed on Below Deck Med. Just a word of warning: although the…
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This week I'm speaking to owner of Milton Keynes business, OhMyCakery! Four years ago, Kirsty plucked up the courage to have a complete career change, going from fitness instructor to cake shop owner - and hasn't looked back since. In this episode, we chat about starting a new business from scratch - and the anxieties that come with it, how your me…
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This week I'm speaking to former footballer, Jermaine Pennant. After starting off his career at Notts County, Jermaine transferred to the club I support, Arsenal for £2 million aged just 15. After scoring a hat-trick on his first league debut in the 2003-04 Premier League season, Jermaine helped Arsenal gain their 'Invincibles' title as the first (…
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This week I'm speaking to television and radio presenter, Olivia Cox. After starting off her career in the British army aged 18, Olivia moved into media and has had a successful career in television and radio working with ITV, E4, Sky News, Channel 4 News and Channel 4 Racing. In this episode, we chat about dealing with grief after a traumatic expe…
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This week I'm speaking to Johnny Johnson, founder of alcohol-free beer company, UNLTD. Beer. Topics include: Dealing with the sudden death of a loved one. Coping with an unhealthy relationship with alcohol. Being there for your mates if they're going through a tough time. If you or someone else is struggling with a mental illness, please always spe…
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This week, I was meant to be speaking to former Premier League footballer, Jermaine Pennant... but Zoom did me the dirty, it didn't record, and I've had to clutch at straws by recording a makeshift episode.. BUT FEAR NOT! You get to find out about the RIDICULOUS challenge I've set myself. RUNNING 1,000KMS in 100 days. All in the name of mental heal…
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This week I'm speaking to Linsday and Edele from pop group, B*Witched! Topics include: Dealing with the loss of a loved one. The aftermath of a marriage break-up. Self-harm. The importance of finding the right coping mechanism(s) for you. My answers to the 'this or that' quickfire round! If you or someone else is struggling with a mental illness, p…
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This week I'm speaking to the one and only, Chesney Hawkes! Topics include: Dealing with suicide (TRIGGER WARNING) Being thrown into the spotlight at a young age Going to therapy with your family Chesney's love of West Ham United, and how football really helps his mental health. If you or someone else is struggling with a mental illness, please alw…
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This week I'm speaking to athlete, Iwan Thomas MBE! If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and …
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This week I'm speaking to Below Deck Med's Jess More! This is part one of two, with part two being released later on in the series :) If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening t…
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This week I'm speaking to 2019 Great British Bake Off contestant, Michelle Evans-Fecci! If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Stress Sessions, please download all the…
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This week I'm speaking to singer songwriter, Lucy Kane! We chat about: EMDR therapy: eye movements and tapping - stimulates that part of the brain. Commonly used for people suffering from PTSD Taking that initial step to see a GP and get on the waiting list for therapy is a huge step forward Documenting when things happen - like panic attacks, feel…
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This week I'm speaking to YouTuber Maddie Bruce! We chat about: Putting pressure on yourself at school Oversharing: is it good or bad? BPD: what is it? Self-harm: coping techniques and recovery Rating your anxiety on a scale of one to ten High-functioning anxiety: what is it and how to cope with it The comeback of UGG boots If you or someone else i…
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This week I'm speaking to 'Finding the Funny' podcasters and sisters of James Corden, Ruth and Ange! P.S. It's a bit sweary! If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Str…
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This week I'm speaking to Kiss FM presenter, Tyler West. If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share…
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