Lighthearted discussions at ungodly hours.

Comedian Michael Palascak takes time after getting his 5-year-old to fall asleep to reflect on the day, the week, the year, the times and everything encompassing the world around him from the perspective of a new-ish parent.

The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...

New and old news

Sleep deprivation of a student athlete Cover art photo provided by Samuel Zeller on Unsplash: https://unsplash.com/@samuelzeller

school project Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel

When we’re sleep deprived, we often think a bit more weirder than usual, so might as well make it into a podcast.

Welcome to the Sleep Deprivation podcast, where amazingly random things happen.

This Podcast is about two basic, lonely girls trying to make it out of high school. With Valeria the emotional bitch, and Mia the cold hearted bitch. Both starting high school online, come join us for laughs, bad advice, heartbreak, stupid decisions, and sleep deprivation. New episodes every Saturday Contact us at sleepdeprived0pod@gmail.com

No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective ...

Welcome to “Instructions Not Included,” the unique live discussion series brought to you by Sweetface Scans. This podcast dives deep into the heart of parenting and relationships, covering everything from pregnancy and childbirth to the challenges and triumphs of raising children. With candid conversations about the good times, the tough times, and everything in between, we offer a platform for everyone to share, learn, and grow together in the beautiful chaos of life. “Instructions Not Incl ...

What if … you could get a better night’s sleep? Welcome to Sleep Eazzzy with HIF, the podcast dreams are made of. Join host Guy Rowlison and our expert guests, as they challenge myths and misconceptions about sleep, identify determining factors that are hindering people from getting a decent night’s shut eye and provide practical tips on how to catch those elusive zzzs. We know there are a lot of podcasts out there focussed on helping you actually fall asleep. What we hope is to provide such ...

Helping parents raise kids with healthy motivation and resilience in facing life's challenges. Oh, and having more fun while doing it!

Stories, experiences and advice about fatherhood.

Postpartum is challenging, yes, but does it have to be overwhelming? What if you could actually love who you become during this time? Here, postpartum meets God's grace and personal development techniques. Let's do postpartum on purpose.

Join the talented reporters at military.com every two weeks for your military news -- told in podcast format. A Military.com production.

Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.

Join Alex Corey as we experiment and decode fundamental health, experience, regenerative agriculture, decentralization, sovereignty, and the journey to know ourselves!

From concussions to zika virus to how sleep deprivation can eat your brain, hear world renowned doctors weigh in on the latest in brain news!

Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!

A comedy podcast hosted by Arakel & Bella from Punch It Chewie Press. Centered around fandom, Star Wars and the Comic Con scene. New episodes every Wednesday!

For people who happen to be parents. The feminist podcast to make you laugh as much as you cry, learn as much as you unlearn with a whole lot of no-holds-barred chat thrown in for good measure. Whether parent or non-parent, guy or gal, c’mon get down and dirty. Listen and subscribe now on Global Player. For advertising opportunities on this podcast email: dax@global.com

Welcome to the 911 Shift Ready podcast where we will dive into sleep, anger, energy, hypervigilance, anxiety, and other burnout symptoms in order to arm you with the knowledge, understanding, and tools beyond exercise and nutrition to be 911 shift ready so you can thrive not only for the remainder of your career but also at home in your family life.

Welcome to Outside In, the podcast where I very openly discuss my struggles with OCD and PMDD, mid-20s struggles and pure girly chats. My hope is that I can make someone feel comforted and less alone by being so open about my struggles. Enjoy!

You can't have integrity without grit, right? Our podcast examines hot topics related to health and healthcare. We shy away from nothing, discussing topics such as mental health, social justice, women's health and women's rights. We are story-tellers and love hearing how healthcare has impacted individuals' lives. We want to discuss the good, bad and ugly . We also provide a platform for empowerment and shared experiences, where we represent voices that have been silenced, underrepresented a ...

Can’t sleep? Listen to inspiring guest discussions on self-reflection and the creativity and passions that anchor them.

OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

Week four assignment

Mental health is everywhere around us. Sports, news, politics, it drives us every day. Who better to give us information on this then a board certified medical doctor and mental health professional? Dr Dmitry Byk, a forensic psychiatrist, has been through all domains of mental healthcare. From inpatient units, outpatient clinics, academic appointments, university hospitals, nursing homes, assisted living facilities, and private practices. He’s also led forensic inpatient hospital units, work ...

The world is a busy place. Life can be chaotic. A million things vying for our attention! And the one thing that always seems to suffer? Our sleep. The mission of Sleep On It is to give tips and tools to explore what works for YOU. This is a podcast from The Sleep Charity - empowering the nation to sleep better, combining expert sleep advice, information and real-life stories, followed by full 360 immersive soundscapes to relax and reflect. In this first series, our focus is on ADHD and slee ...

Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...

Bootstrapped Support this podcast: https://podcasters.spotify.com/pod/show/chrispedroza/support

This is Claydon's Business. An engaging guide to HSC Business Studies!

Welcome to the Lionhearted With Big Rome podcast, where amazing things happen.

Audio interviews from people involved in the anime and manga industries are placed here.

Brought to you by Mama Know How, where two healthcare professionals bring their love of women’s health to you with a focus on food, exercise, beauty, pregnancy and lifestyle.

Extra Salty: Not your bag of chips but two women with their fingers on the pulse. Each week, Amrita Ghosh and Bhakti Shringarpure dive deep into a question that’s been floating around in the zeitgeist. Expert guests weigh in. No topic is off limits!

A safe & positive place where teens talk about things that happen in the real world of High school student!

Social justice Businesses Art education Support this podcast: https://podcasters.spotify.com/pod/show/onthemov/support

I’ll figure it out when I do this more

Med Motivation is a Podcast for medical students. We discuss all things in Medicine, including evidence-based productivity tips to junior doctors and medical students and motivation to keep them going through their otherwise extremely exhausting and difficult academic journey

Our group of 4 friends tell stories of constant Liam moments and inside jokes. Tune in to become a part of the jokes and hear about the constant embarrassments our group of friends face. Check out our YouTube Channel: https://www.youtube.com/channel/UCeZ9pYGc_mOSt-mKaui_HdA

Welcome to Stethoscopes & Strollers! I'm Dr. Toya, mom of two, OBGYN, and coach for physician moms. Here, we go beyond the hospital halls, into the messy, magical early years of parenting—think diapers, sleepless nights, and figuring out how to deal with all those unexpected twists and turns. Every episode, I dive into topics like mental health, the ins and outs of postpartum sex, sorting out childcare, and how having little ones changes your marriage. We’ll talk about getting back to work a ...

Hardcore life improvement podcast discussing all aspects of elevating the quality of your life. Anabolics, entrepreneurship, business, biohacking, nutrition, relationships, and everything else from leavingweakness.com Support this podcast: https://podcasters.spotify.com/pod/show/leavingweakness/support

Pops, dads, fathers, expectant pops, or just men (and women) in general from all over can come and join us, and listen to normal pops chat about the good, the bad, and the ugly of fatherhood.