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Sonja Podcasts

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Random Ish w Sonja

Sonja Denyse

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Just like it sounds! This podcast is random-ish inspired by life. Chatting alone or w guests about Life, Love, Trending topics, Conspiracies, Ish we dream about, Ish we complain about. We also talk about energy, Randomly. Truth with a laugh. Available on Most podcast platforms. A Manifest Beauty Entertainment production.
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10 Minute Marketing

Sonja Crystal Williams

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In this podcast, we're peeking behind the curtains of several businesses to learn more about these entrepreneurs and how they've approached marketing to grow or scale their businesses!
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Fostering Life with Joey and Sonja

fosteringlifewithjoeyandsonja

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Fostering Life is a fun and interactive podcast. We discuss love, life and everything in between. Regardless of where you are on the relational spectrum this podcast is for you. As Authors, Pastors and relationship coaches, Joey and Sonja share real life advice and insight to life’s most pressing questions.
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The Oikos Family Podcast

Sonja Wood

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Welcome to The Oikos Family Podcast. A podcast all about the family. Covering topics from home education to health and everything in between. You can listen to the podcast right here, or in your favourite podcast app wherever you currently listen to podcasts. oikosfamily.substack.com
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Wedding Day Podcast

Sonja Babich & Dan Riggs

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Welcome to “Wedding Day Podcast” with your hosts Sonja Babich, CEO of Iron Diamond Media - a leading wedding resource featuring seven localized wedding brands across the country and Dan Riggs, Photography and Videography expert and founder at Summit Hill Studios. Come along as they travel from state to state to connect with the most creative and well-respected professionals in the wedding industry. Every episode will arm you with in-depth knowledge; the hottest new trends, wedding day tips a ...
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Dyslexia Journey: Support Your Kid

Sonja and Nick

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Dyslexia Journey is a podcast with conversations and explorations to help you support the dyslexic child in your life. Content includes approaches, tips, and interviews with a range of guests from psychologists to educators to people with dyslexia. Increase your understanding and connection with your child as you help them embrace their uniqueness and thrive on this challenging journey!
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Are We There Yet?

Jamie Hardy, Sonja Ernst

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Are We There Yet? is about recognizing, defining, and building pathways toward a more sustainable working future. How can we collaborate with others in a way that brings authenticity and durability to our projects and relationships? What tools can we leverage to communicate productively towards a shared goal? What can leaders do to shape where we’re going, and how to get there? Hosts Sonja Ernst and Jamie Hardy are two humans on a quest to understand just where we’re headed, in monthly conve ...
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Opposites Attract Podcast

Miguel and Sonja Ramirez

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Welcome to the captivating world of the Opposites Attract Podcast, where the forces of love, laughter, and life's extraordinary moments collide in a thrilling collision of personalities. For 15 years, Miguel and Sonja have shared their unique journey, where their contrasting personalities fit together like puzzle pieces. This chemistry has not only nurtured their loving relationship but has also empowered them to excel as parents to their three amazing children. In this exhilarating video po ...
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Wholiness Connection

Sonja

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Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness. I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or religious journey. The support comes in the form of encouragement that you are right where you are supposed to be, experiencing just what you nee ...
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HOBO_THOTS -3.2 (Healing)

Salane

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Hobo_Thots 3.2 (Healing) 1. Pierre Johnson & LaTique - Silence (Extended Mix) 2.Nini Maluks feat Sonja - Won't Forget you (Nini-JazzMeloz Mix) 3.Nini Maluks feat. Pascale Yav - E.O.L (Extraordinary Life) 4.Nini Maluks - Hurdles 5.Bee Bar - Don't Do It (TD Jake's Motivation) (Just Bee U Mix) 6.Luis Hendricks & Deepconsoul - Say Something 7.Jose Carretal feat. Adeola Ranson - Take me Away 8.George Lesley feat. Kabomo - Better 9.Lebzin, Dj Couza & Rhey Osborne - Sweet Nothings (Extended Mix) 10 ...
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drift dialogues

höjden studios

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drift is a proposal that aims to trace artistic and discursive tendencies moving through höjden studios. It simultaneously constitutes a forum where materials and ideas can transform, resonate or fall apart in the movement of recurring meetings. drift is a record of cacophonies landing slowly over time as artists at höjden studios invite for openings and points of connection. With Ar Utke Ács Austeja Vilkaityte Foad Arbabi Karina Sarkissova Maia Means Molly Engblom Oda Brekke Paloma Madrid R ...
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The Neptunian Therapy

Sonja Scrf

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Hello tout le monde ! My name's Jade and I am a Radio columnist, a musician and a Tarot reader. This is my podcast channel, where I'll be mainly talking about Self-development, spiritual guidance, and share with you some of my experiences. Hoping that it can help you, on your journey!
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Live Happy Now

Live Happy LLC

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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You Inside Out

Sonja Lewis

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A podcast exclusively for teen girls, You inside out, aka UIO, features 20–25 minutes of straight talk about real issues that teenage girls are grappling with today. From principles to personality, as well as physical to psychological stuff, UIO covers a range of hot topics to help girls make sense of the space they are in now, but that also have reference and relevance for the future.
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The Sonja Thompkins Show | Build your business, mindset & master the mood swings of entrepreneurship

Sonja Thompkins

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This podcast is for entrepreneurs who feel some kind of way about trying to "do it all" and stay sane. These are my experiences on living, adult-ing and navigating entrepreneurship for over 20 years on my own terms to personal success. All so you can learn from them. In addition to peeks into my life as a consultant for brick and mortar business owners, homeschool mom and minimalist, I'll also introduce you to you some amazing people who've also benefitted from taking the road less traveled ...
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K9 Top Tales

Sonja Nordstrom

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Working K9 case reviews ~ real-life stories of K9 warriors, crime fighters, protectors, and rescuers as told by their Law Enforcement, Military, and Search & Rescue Handlers and Partners. Your host is Sonja Nordstrom, a retired FBI Special Agent and a Handler and Trainer of Search & Rescue/Recovery K9s for 25 years. Support this podcast: https://podcasters.spotify.com/pod/show/k9-top-tales/support
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Dog People

Goalhanger Films

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Who doesn’t love talking about their dogs?! Join Sonja McLaughlan and celebrity dog owners for witty and warm canine conversation. Hosted on Acast. See acast.com/privacy for more information.
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Tales of Toughness

Sonja Wieck

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What if you could hang out with adventurous endurance athletes who've participated in the World's Toughest Race and also dealt with tough stuff in their own lives; ask them about how they got back up when they were down on their knees; their challenges, successes, and failures; their worldviews and habits; then take an insight or two to inspire your own growth? That’s what we do each week on Tales of Toughness. Hosted by goSonja (Sonja Wieck) –– mom, 18X Ironman, World's Toughest Race Eco-Ch ...
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Rigged: The Massachusetts Drug Lab Scandal Podcast

Jamie Folk

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On September 28, 2012, Massachusetts state chemist Annie Dookhan was arrested and charged with obstruction of justice and falsification of academic records. Approximately four months later another chemist, Sonja Farak, was arrested for using the drugs she was supposed to be testing and the Massachusetts Drug Lab Scandal was born. Hosts Jamie Folk and Ilyas Rona will be exploring the William H Hinton, UMass Amherst and State Police crime labs associated with this scandal and speak with the la ...
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Tech B

Bala Murugan

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Welcome to Tech b where u get to know tech .Straight on point Cover art photo provided by Sonja Punz on Unsplash: https://unsplash.com/@sonnnchen
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Random Ish 10.22 The Vote 28:24

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We did the Manifest Your Beauty Fest outside!!!This episode I’m putting in my two cents on this presidential race, I’m sort of confused on how I couldn’t do a job because of hanging charges, on a case that got dropped but…. Let me tell you a story. Gurl make it make sense! I have a question, do you vote according your tradition or according to the …
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Don't Date A Dummy // Look For These Signs // Fostering Life W/ Joey and Sonja // 45:24

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In this episode, Joey and Sonja dive into some surprising but super common dating and relationship challenges that most people don’t even realize they’re facing. If you’re on the hunt for a spouse, there are a few must-know things you should be paying attention to. The dating game has totally changed, so before you jump in, make sure to check out t…
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OAP310: Letting Go of Control So You Can Be in Your Happy Relationship 1:05:53

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In this episode, Miguel and Sonja dive into the transformative power of letting go of control in relationships. They explore how supporting each other's dreams fosters personal growth and strengthens the partnership. By allowing each other freedom and autonomy, they reveal how a foundation of respect, trust, and shared goals paves the way for a dee…
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S4/E8 - Little Daisy and the Swearing Class, Chapter 8 11:33

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Sonja shares the next chapter from the audiobook, Little Daisy and the Swearing Class. Narrated by James Wood. Available wherever audiobooks are sold. Discover more audiobooks published by Oikos: https://oikosfamily.co.za/audiobooks This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, v…
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Living and Thriving in the AI Era 9:28

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Jeff Fortune, Senior Director of Artificial Intelligence and Data Engineering at Bixal, explores the impact of Generative Artificial Intelligence (GenAI) in particular large language models. He emphasizes the need for inclusive access to those tools and introduces the machine learning community, Hugging Face. Explore more ICT4D content on our websi…
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The Benefits and Drawbacks of a Dyslexia Diagnosis (Episode 19 Rebroadcast) 12:21

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Send us a text Dyslexia Journey has conversations and explorations to help you support the dyslexic child in your life. Content includes approaches, tips, and interviews with a range of guests from psychologists to educators to people with dyslexia. Increase your understanding and connection with your child as you help them embrace their uniqueness…
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Why Halloween Makes Us Happy with Casey Johnson and Paula Felps 19:53

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This week, we’re celebrating Halloween, but did you know that in addition to being fun, Halloween is good for you? In this episode, Live Happy’s Casey Johnson sits down with host Paula Felps to talk about why participating in Halloween traditions has a positive effect on our well-being and how this holiday offers a playful way to approach personal …
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6. Walking in between skills and healing: Deike Ladwig and Yari Stilo 1:00:01

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What does it mean to listen through touch, to listen to a movement? In the sixth episode of drift dialogues clay and dance meet in a centrifugal force through push, pull and the possibility of flying off. Yari has a background in ballet and Deike in lighting design, but both of them have discovered other worlds. Across several days and repeated wal…
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OAP309: How Our Lives Have Changed Over the Last 5 Years of Podcasting 1:04:41

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Miguel and Sonja reflect on the journey of podcasting over the past five years, a span that's seen them evolve through life’s biggest changes and challenges. Starting out before COVID, they’ve navigated everything from shifting spiritual beliefs to watching their kids grow from elementary school to high school. Alongside parenting, Sonja’s launched…
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Episode 17 | The Indigo Bride 23:52

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Send us a text In this episode of the Wedding Day Podcast, Bree Denman, owner of The Indigo Bride, shares her journey into wedding planning, the impact of COVID on the industry, and the rise of micro weddings. She discusses the logistics involved in private property weddings and the unique challenges of destination weddings. Bree emphasizes the imp…
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Reclaiming our Wild Side With Vanessa Chakour 26:35

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We intrinsically know that animals and nature have a lot to teach us, but this episode’s guest takes that education to a whole new level. Vanessa Chakour is an author, naturalist, and former pro boxer whose new book, Earthly Bodies: Embracing Animal Nature dives into the parallels between our human struggles and the experiences of our wilder neighb…
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Navigating Entrepreneurship with Purpose and Trust with Dr. Lori A. Manns 28:38

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Send us a text 10 Minute Marketing's Sonja Crystal Williams is joined today by Dr. Lori A. Manns, an acclaimed business coach and marketing strategist, who shares her incredible transition from the corporate world of sales to establishing the Quality Media Consultant Group. Discover how Dr. Lori's journey, as well as her industry keystones such as …
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Intimate_Thots Vol 06 1:07:38

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***Intimatethots Vol 06*** 1. Case - Missing You 2. Kci & Jojo - All My Life 3. Jagged Edge - Gotta Be 4. Dave Hollister - I'm Wrong 5. Black Street - Don't Leave 6. Debrah Cox - We Can't Be Friends 7. Heather Headley - In My Mind 8. Jon B - Someone To Love 9. Trey Lorenz - Someone To Hold 10. New Edition - Can You Stand The Rain 11. Dave Hollister…
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The Essential College Application Guide for Dyslexics ft. Catherine Scholl, Educator & Advocate 57:07

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Send us a text If you are a dyslexic high school kid or the parent of a kid with dyslexia who is considering college, you need to listen to this interview! Chock-full of guidance about the college application process and the college selection process for dyslexic kids, this episode is essential viewing for anyone involved in the process! Catherine …
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"Come Into Being" Meditation #guidedmeditation~VOICE ONLY #spiritualawareness #spiritualpractices #presence 17:18

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Thank you for being here, and for practicing! There will also be a voice-only version of this meditation soon, so look for that if you prefer no music.Please share my Substack link so that others can explore and engage with Practicing Oneness:onenesspractices.substack.com . When you join, you'll receive another guided meditation, "Our Energetic Con…
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Navigating Body Image in the Age of Social Media With Dr. Charlotte Markey 24:36

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Body image is a struggle for many people, but for tweens and teens in the era of influencers and social media, it has become even more challenging. This week, host Paula Felps sits down with Dr. Charlotte Markey, a best-selling author, professor of psychology, and chair of the Health Sciences Department at Rutgers University. Charlotte has devoted …
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OAP308: This Mental Hack Will Help You Take Action So You Can Crush Your Goals 1:02:51

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Miguel and Sonja dive deep into the mindset shift that turns ideas into real action. They discuss how important it is to move beyond just thinking and commit to the next step, whether it's a class, workout, or even reading a book. It’s about cutting through the noise, staying focused on your goal, and realizing that just because something’s hard do…
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S4/E7 - Little Daisy and the Swearing Class, Chapter 7 21:36

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Sonja shares the next chapter from the audiobook, Little Daisy and the Swearing Class. Narrated by James Wood. Available wherever audiobooks are sold. Discover more audiobooks published by Oikos: https://oikosfamily.co.za/audiobooks This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, v…
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"Come Into Being" Meditation #guidedmeditation #spiritualawareness #spiritualpractices #presence 17:18

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Thank you for being here, and for practicing! There will also be a voice-only version of this meditation soon, so look for that if you prefer no music.Please share my Substack link so that others can explore and engage with Practicing Oneness:onenesspractices.substack.com . When you join, you'll receive another guided meditation, "Our Energetic Con…
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Secrets of Successful Influencer Partnerships with Stephanie Lichtenstein 29:02

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Send us a text Are influencer marketing programs really that out of reach for small businesses? Stephanie Lichtenstein, President and Founder of Micro Media Marketing, returns to 10 Minute Marketing to shed light on how businesses, big or small, can harness the power of influencers. If you're curious about how user-generated content and authentic i…
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Our Top 7 Reasons for Hope About Dyslexia! 9:50

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Send us a text For Dyslexia Awareness Month, here are our top seven reasons to be hopeful about dyslexia and for dyslexic kids! Dyslexia Journey has conversations and explorations to help you support the dyslexic child in your life. Content includes approaches, tips, and interviews with a range of guests from psychologists to educators to people wi…
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The Massachusetts Governor's Office Helped to Conceal Hinton Wrongdoing 1:28:12

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Major revelation in today's episode. Apparently the Massachusetts Inspector General's Office concealed that the Governor's lawyer helped to conceal important information from investigators. We review the evidence obtained by Chris Post and uncover more corruption than we previously suspected.By Jamie Folk
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Creating Connections That Matter With Dr. Adam Dorsay 32:26

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We live in a world where we’re connected to our devices 24/7, but how connected are we to what really matters? This week, host Paula Felps talks with Dr. Adam Dorsay, a licensed psychologist, executive coach, and host of the award-winning podcast SuperPsyched. In his new book by the same name, Adam explores four types of essential connections that …
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OAP307: Life Changing Decisions We Didn’t Make And How They Could’ve Altered Everything 1:04:49

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In this candid conversation, Miguel and Sonja reflect on the pivotal decisions they made—or didn’t make—that could have drastically altered the course of their lives. They dive into missed investment opportunities, close calls with bad choices, and moments where a different path might have led to a completely different future. From financial misste…
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Effective Google Ads Tactics for Growing Your Business with Ankit Patel 24:50

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Send us a text Getting your brand's website ranked in Google's search results is no easy task...but, it can get fast-tracked with the successful setup and implementation of a Google Ads campaign. In today's episode of 10 Minute Marketing, Sonja Crystal Williams sits down with Ankit Patel, CEO and Owner of K3 Marketing, to share his wealth of knowle…
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How a Dyslexia Advocate can Help You! Ft. Jennifer Bernheim, Founder of Right to Read Advocacy 41:29

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Send us a text Did you know that you might be able to get your child's public school district to pay for an independent educational evaluation? We didn't either! Check out this fascinating conversation with Jennifer Bernheim, mother of a dyslexic kid, dyslexia advocate, and founder of Right to Read Advocacy (https://www.righttoreadadvocacy.com/). A…
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Join the Kindness Campaign With Dr. Michelle Robin and Bayleigh Petty 25:56

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World Kindness Day is just about a month away, but you the 5th Annual Kindness campaign encourages you to start celebrating it early. This week, host Paula Felps talks with Dr. Michelle Robin and Bayleigh Petty of Small Changes Big Shifts, an organization dedicated to the whole-body approach to wellness and wellbeing. Their Kindness Campaign is a 3…
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OAP306: How Turn Yourself Into the Person That You Visualize in Your Head 1:00:58

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In this insightful conversation, Miguel and Sonja open up about their journey towards becoming the people they envision in their minds. They reflect on the importance of consistency in achieving goals, sometimes outweighing the need for maximum effort. Using the classic lesson of the tortoise and the hare, they emphasize that while everyone is capa…
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S4/E6 - Little Daisy and the Swearing Class, Chapter 6 17:13

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Sonja shares the next chapter from the audiobook, Little Daisy and the Swearing Class. Narrated by James Wood. Available wherever audiobooks are sold. Discover more audiobooks published by Oikos: https://oikosfamily.co.za/audiobooks This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, v…
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Random Ish 10.2 with special guests from Around the Hearth. 59:59

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Sitting down with Eugenia and Helen from Around The Hearth Mental Health in Milford. We're talking women and how we're changing the game. Riding motorcycles, dealing with relations, and how we can help men by holding a safe space for them to express themselves. We’re chatting before they do an improv skit at the Manifest Your Beauty Fest. Oct 12th …
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The Future of Creativity and AI with Greg Kahn 43:18

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Will AI transform creative endeavors like film, television, and music into one where human contribution is centered, or marginalized? What about painting, theater, or sculpture? In this episode of Are We There Yet?, Sonja and Jamie talk with digital, media, and advertising executive Greg Kahn about how technology can assist—or maybe replace?—many o…
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Special episode: Rainn Wilson Finds Unity in Spirituality, from Need a Lift? 51:06

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This week, we’re sharing an episode of Need a Lift?, a show that focuses on bringing people together during a tough time in our culture. Host Tim Shriver talks to wise guests who have transformed painful moments in their lives into purpose through their spiritual rituals and practices. Guests like bestselling novelist Min Jin Lee on why she creates…
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Staying On-Trend With Your Content Marketing Strategies with Victoria Carlton 22:46

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Send us a text In this episode of 10 Minute Marketing, Sonja Crystal Williams is joined by Carlton Creative Co. Founder, Victoria Carlton. Victoria shares her insights and tips on how brands can effectively ensure their marketing efforts are consistently aligned with both short-term and long-term business goals. She goes on to share her wealth of k…
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10 Things That You Should Know About Dyslexia! 8:09

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Send us a text For Dyslexia Awareness Month, here are the ten most important things that you should know about dyslexia! Dyslexia Journey has conversations and explorations to help you support the dyslexic child in your life. Content includes approaches, tips, and interviews with a range of guests from psychologists to educators to people with dysl…
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Ease Your Stress for Better Health With Dr. David Clarke 29:08

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Since the pandemic, there has been a 70% increase in stress-based illnesses. This week, host Paula Felps is joined by Dr. David Clarke, whose practice in internal medicine and gastroenterology led him to explore how stress and emotions create chronic pain. As president of the non-profit Psychophysiologic Disorders Association, Dave is dedicated to …
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OAP305: The Only Way to Break Generational Curses Is to Get out of Survival Mode 1:05:29

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Miguel and Sonja dive into how breaking free from generational curses starts with getting out of survival mode. They discuss how, throughout history, true enlightenment only came when humans no longer had to worry about basic needs like food and shelter. Many families are trapped in cycles of conditioning, addiction, and poverty, but when someone m…
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Episode 15 | Young Vine Rentals 34:28

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Send us a text In this episode of the Wedding Day Podcast, hosts Sonja Babich Dan Riggs and guest Carla Callahan from Young Vine Rentals discuss the intricacies of wedding planning, focusing on the importance of sustainability in floral design. Carla shares her journey from a wedding cake baker to a rental business owner, emphasizing the need for e…
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Becoming Better Pet Parents With Wendy Lyons Sunshine 28:30

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When award-winning journalist and bestselling child development author Wendy Lyons Sunshine adopted a difficult puppy, she found that traditional training methods didn’t work on her dog. So she began applying the evidence-based parenting practices she wrote about and found this new approach was life-changing for both her and her dog. In her latest …
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Educating the World About Dyslexia ft. YouTuber and Coach Arije-Aike de Haas 35:57

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Send us a text Arije-Aike de Haas s an education scientist specializing in dyslexia and related topics. As a dyslexic himself, he truly understands and feels for those struggling with dyslexia. His highly successful YouTube channel about dyslexia has almost 34 thousand subscribers, and some of his videos have over one million views. He also offers …
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Streamlining Systems & Strategies to Scale Your Business with Diane Lam 28:35

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Send us a text This week on the 10 Minute Marketing podcast, Sonja Crystal Williams is joined by systems and scaling strategist Diane Lam to break down what constitutes an effective business system, from processes and technology to automation and team roles. As you listen to this episode, ask yourself: Is there untapped potential within my business…
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Maintaining Relationships Through the Election Cycle With Dr. Robyne Hanley-Dafoe 30:37

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We are in the midst of a tumultuous election cycle, and that can take a toll on our sleep, our mental health, and our relationships. But the good news is it doesn’t have to be like that! This week, host Paula Felps talks with psychology instructor and resiliency expert Dr. Robyne Hanley-Dafoe, author of Stress Wisely: How to Be Well in an Unwell Wo…
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