Best Sophia Davis Podcasts (2024)

1
Gymnastics in the Social Media Era with Whitney Bjerken 42:42

30m ago42:42

42:42

In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…

1
Kat Romett: Healing Through the Feet | The Healing Grove Podcast 38:14

3h ago38:14

38:14

This week I am delighted for you to meet my new friend, Kat Romett. Kat Romett is a Licensed Reflexology Practitioner, musician, & mother of 2 boys. She and her family currently reside in Montgomery County, PA. Through her journey with parenting a child with special needs, Kat has learned the importance of self care & holistic health. She sees the …

1
The Evolution of Gymnastics with Olympian Aagje Vanwalleghem 40:20

18m ago40:20

40:20

On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…

1
Neil Nathan, MD: The Sensitive Patient | The Healing Grove Podcast 1:08:32

10d ago1:08:32

1:08:32

This week I am delighted for you to meet one of my mentors, Dr. Neil Nathan. Neil Nathan, MD has been practicing medicine for over 50 years, and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. He is also the author o…

1
Thrift Store Expert Sophia Hall Talks About Thrifting and Running an Instagram Live Feed Store 34:37

3h ago34:37

34:37

Vintage Picking with Bad Madge is for vintage lovers, fellow pickers and anyone and everyone who loves a good find “in the wild!” Tanya McAnear, Bad Madge & Co. Owner and Veteran Vintage Maven is the show creator and host. Every month, Tanya chats with a guest in the industry. She’s met some incredibly talented people in the 12 years she’s run her …

1
Overcoming Perfectionism with Dr. Ellen Reed 49:17

1d ago49:17

49:17

On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…

1
Caroline Alan: Minerals - Depletion and Supplementation | The Healing Grove Podcast 1:03:18

3h ago1:03:18

1:03:18

This week I am super excited to introduce you to my new friend, Caroline Alan. Caroline Alan is the co-founder and CEO of BEAM Minerals, but like many of my guests on the podcast, she came to her current focus on health and wellness through a debilitating mystery illness that shook her on all limbs of her tree. Coming from a career in the corporate…

1
Using Mental Skills to #PerformHappy in Elite and Collegiate Gymnastics with Ana Padarariu 49:28

4d ago49:28

49:28

In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…

1
What Really Matters in Sport with Performance Coach Brandi Smith 38:47

11d ago38:47

38:47

On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…

1
Stephen Davis: The NIKKI Device - Healing With Frequencies | The Healing Grove Podcast 47:17

28d ago47:17

47:17

This week I would like to introduce you to Stephen Davis. For years Stephen Davis tried everything to find help for his daughter and her two children. Huge amounts of time and money did little to bring results. So he began his own search, which ultimately led him to frequencies, the topic of our episode today. As an innovator and entrepreneur, he s…

1
Australian Elite Gymnast Emma Nedov on her Comeback and the Road to Paris 46:44

18d ago46:44

46:44

I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …

1
Estate Sale Shopping Master Class with Tanya and Nikisha | Find out what it takes to run a booth at an Antique Mall 42:02

23d ago42:02

42:02

Vintage Picking with Bad Madge is for vintage lovers, fellow pickers and anyone and everyone who loves a good find “in the wild!” Tanya McAnear, Bad Madge & Co. Owner and Veteran Vintage Maven is the show creator and host. Every month, Tanya chats with a guest in the industry. She’s met some incredibly talented people in the 12 years she’s run her …

1
Winning with Joy with Champion Culture Coach Becky Beaulieu 44:05

1M ago44:05

44:05

Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…

1
Meghan Tveit, MS4: The Healer's Journey, Episode Seven | The Healing Grove Podcast 47:48

27d ago47:48

47:48

This week I am excited to share the seventh interview I had with Meghan Tveit, who is now a fourth year medical student (MS4). In this conversation she tells us about her family medicine rotation, her last rotation as a third year student. She also gives us a glimpse into what her fourth year will look like. It has been awhile since we have heard f…

1
Finding Gratitude after Loss with Michigan State Gymnast Sage Kellerman 44:23

1M ago44:23

44:23

Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…

1
Chloe Weber, DACM, LAc: Chinese Medicine and Women's Health | The Healing Grove Podcast 55:03

1M ago55:03

55:03

This week's talk is with Chloe Weber, a dear friend who I met several years ago in my work as the Medical Director of the Family Hope Center. Our meeting was not coincidental. Chloe's son, Remy, suffers from an extremely rare genetic disorder that causes seizures, and she had sought us out to explore unconventional options to heal her child's brain…

1
Preventing Bullying in Youth Sports with Jaime Hamilton 41:19

1M ago41:19

41:19

On today’s PerformHappy Podcast episode, I’m thrilled to welcome Professor Jaime Hamilton, a communication expert and fierce advocate for bullying awareness. Jaime founded The Comm Experts to bridge the gap between higher education and real-world contexts, focusing on bullying prevention and awareness. With over 20 years of teaching experience, she…

1
Dietrich Klinghardt, MD, PhD: Welcome to the Sophia Health Institute | The Healing Grove Podcast 54:51

2M ago54:51

54:51

Dr. Klinghardt has been a leader in the field of tick-borne infections, autoimmunity, and complex medically mysterious illnesses for over 30 years. Dr. Klinghardt is a physician of incredible brilliance, scientific rigor, compassion, and intuition: a rare combination in today's doctors. His annual seminars, which I attended regularly before the pan…

1
Ep X12: Catching up with friends at ESCMID Global 2024 34:37

1M ago34:37

34:37

Coming to your right live from ESCMID Global 2024! Last month, the we participated in the most massive conference ever, ESCMID Global (previously known as ECCMID) in beautiful Barcelona, this year counting with 18.000 registered attendees (yes, you read that right!). We took the opportunity to sit down to catch a breath, and catch up, with some fri…

1
Staying in Love with your Sport (Even through Recruiting) with D1 Collegiate Gymnast Kaitlyn Donovan 43:08

2M ago43:08

43:08

Today's podcast features Kaitlyn Donovan, captain of the Illinois State gymnastics team. Kaitlyn shares her journey through injuries, the rigorous recruiting process, and how she keeps her passion for gymnastics alive. In this episode, Kaitlyn offers invaluable tips on recruiting and mental skills. Her insights, drawn from over 20 years of experien…

1
Nicole DeBoom: How I Overcame My Allergy to Exercise | The Healing Grove Podcast 52:26

2M ago52:26

52:26

This week I brought in my longtime friend fellow Yale Swammer, Nicole DeBoom. You may remember Nicole because she interviewed me for the trailer of the Healing Grove Podcast way back when. Well, she is back to interview me again because, at the time of this conversation, I was about to embark on a once-in-a-lifetime opportunity to swim through the …

1
Using the Brain-Body Connection to Optimize Performance with Yuka Sugiura 44:56

2M ago44:56

44:56

Welcome to the latest episode of PerformHappy! Today, we're thrilled to bring you an enlightening conversation with neural performance coach Yuka Sugiura. Join us as we explore how Yuka's expertise can revolutionize your approach to performance. In this episode, Yuka shares her insights on leveraging the brain-body connection to optimize performanc…

1
Cathleen King, DPT: Cultivating Okay-ness | The Healing Grove Podcast 47:48

2M ago47:48

47:48

Over the past several years, a number of programs for retraining the limbic portion of the brain have popped up. I've leaned into a few of them, including the Gupta Program, DNRS with Annie Hopper, and my friend, Liz Stanley's MMFT. All of these are great programs, and have helped countless people regain their health using tools that fall under the…

1
Ebay Selling Master Class with Brian Davis | Vintage Picking with Bad Madge | Collectables | Episode 15 40:01

2M ago40:01

40:01

Vintage Picking with Bad Madge is for vintage lovers, fellow pickers and anyone and everyone who loves a good find “in the wild!” Tanya McAnear, Bad Madge & Co. Owner and Veteran Vintage Maven is the show creator and host. Every month, Tanya chats with a guest in the industry. She’s met some incredibly talented people in the 12 years she’s run her …

1
Mental Blocks: What Parents and Coaches Need To Know with Dr Dave Tilley 46:32

2M ago46:32

46:32

In this week's episode of the PerformHappy podcast, I had the incredible opportunity to sit down with one of my favorite gymnastics experts, Dr Dave Tilley from Shift Movement Science. Our discussion centered around a topic close to the hearts of many parents and coaches: mental blocks in young athletes. We delved into the nuances of supporting you…

1
Coaching From Your Heart with Olympic Coach Baz Collie 43:04

3M ago43:04

43:04

In the newest episode of the PerformHappy Podcast, we sat down with Baz Collie, the senior coach of the British men's gymnastics national team, to uncover his unique coaching approach. Collie's philosophy revolves around building relationships and fostering belief in athletes at all levels. He stresses the importance of adapting to individual needs…

1
Lisa Markovits: You Deserve A Healthy Relationship | The Healing Grove Podcast 51:59

3M ago51:59

51:59

This week I want to introduce you to my friend, Lisa Markovits. Lisa is a singer, musician, and activist, who has made it her life's mission to help women who have suffered through trauma and unhealthy relationships to journey back to self-love through art and self-expression. She is doing that through her company Own It Baby! and her newly launche…

1
Setting Kids Up for Collegiate Success with Gymnastics Coach Karen Medellin 47:33

2M ago47:33

47:33

This week on the PerformHappy Podcast we chat with Karen Medellin, former elite gymnast and current coach and owner of 360 Elite Gymnastics. about setting kids up for collegiate success while ensuring their happiness and well-being. Karen shares insights from her journey and coaching philosophy, offering unique insights into managing competitive pr…

1
Emily Kostelnik, PhD: Mindfully Managing Vestibular Disorders | The Healing Grove Podcast 46:34

3M ago46:34

46:34

This week I want you to meet my friend, Dr. Emily Kostelnik, the Vestibular Psychologist. Vestibular disorders are very debilitating and I see them all too often in my practice. I found Emily on Instagram several months ago and realized very quickly that I needed to have her come talk to my audience. If you are suffering from chronic dizziness or b…

1
Preventing Injuries and Building Strength in Young Gymnasts with Dr. Jenny Borda PT, DPT 46:51

3M ago46:51

46:51

In today’s episode of the PerformHappy Podcast, we explore the essentials of injury prevention and strength building in young gymnasts with Dr. Jenny Borda, PT, DPT. She offers expert insights on strength training, flexibility, and technique to ensure athlete longevity. We also cover the importance of mental resilience, stress management, and open …

1
Vintage Picking | Silver Smithing | Retail Stories and more with guest Sandra Logan 40:43

3M ago40:43

40:43

Vintage Picking with Bad Madge is for vintage lovers, fellow pickers and anyone and everyone who loves a good find “in the wild!” Tanya McAnear, Bad Madge & Co. Owner and Veteran Vintage Maven is the show creator and host. Every month, Tanya chats with a guest in the industry. She’s met some incredibly talented people in the 12 years she’s run her …

1
The Secret to Consistency Under Pressure with OU Gymnastics Senior Audrey Davis 44:53

4M ago44:53

44:53

I had the incredible opportunity to sit down with Audrey Davis, a standout senior from the championship-winning Oklahoma University gymnastics team. Discover how Audrey maintains peak performance under intense pressure and learn the secrets behind her consistency and joy in the sport. With two NCAA national titles under her belt and a third in sigh…

1
Beth Shirley, RPh, CCN: The Health Benefits of Nitric Oxide | The Healing Grove Podcast 51:16

3M ago51:16

51:16

This week I want you to meet my friend and colleague, Beth Shirley. Beth is a pharmacist and certified clinical nutritionist who has been a pioneer in the field of Integrative Pharmacy. Through her work in this field, she has developed an in-depth knowledge of the use of nitric oxide. It turns out that this molecule is quite beneficial to everyone’…

1
Gymnastics in a New Era with Coach Jessie McDonough 54:13

3M ago54:13

54:13

Today's episode is all about embracing change in the world of gymnastics, and I'm thrilled to introduce our guest, Jessica McDonough, better known as Coach Jessie from Olympus Gymnastic Club. A former Utah NCAA gymnast, Coach Jessie brings a fresh perspective to the sport. At Olympus, she's been instrumental in reshaping the gym culture, moving awa…

1
Ep 55: Alberto Antonelli & testing diagnostics. Failed AMR language. Resistance begets resistance. 1:00:42

4M ago1:00:42

1:00:42

Welcome to April dear listeners! In this episode, we bring you an interview with Dr. Alberto Antonelli, researcher at the University of Florence doing a very important job: taking care of testing and optimizing new diagnostic technologies in high AMR-impacted settings such as Italy. Tune in to listen his path to his research field, the challenges h…

1
Irma Jennings: All About Bone Health | The Healing Grove Podcast 1:02:17

3M ago1:02:17

1:02:17

This week I am thrilled to introduce you to my new friend, Irma Jennings. Irma is a Holistic Bone Coach, but I like to think of her as a "bone whisperer," because she really understands the deepest desires of our skeletal scaffold. Moreover, she is really, really expert at explaining things in ways that are simple, clear, and medically accurate. Wi…

1
Building Unshakeable Self-Belief with Elite Cheerleader Hailey D’Lynn Smith 45:08

3M ago45:08

45:08

In this episode, we dive into the remarkable journey of Hailey D’Lynn Smith, who went from an energetic gymnastics beginner to a celebrated cheerleader, clinching the title of 2021 Texas Cheerleader of the Year. Starting gymnastics at two, Hailey transitioned to cheerleading despite injuries and no prior experience in the sport, showcasing her shee…

1
Meghan Tveit, MS3: The Healer's Journey, Episode Six | The Healing Grove Podcast 36:00

4M ago36:00

36:00

This week I am excited to share the sixth interview I had with Meghan Tveit, MS3. In contrast to previous episodes, some of which involved Meg looking like she would rather have been horizontal, this time we caught up with her during a 4 week elective rotation, as she studies for her Step 2 Medical Exam. In our conversation, Meghan reflected back o…

1
Building Flexibility the Right Way with Shelby McNamara 42:18

4M ago42:18

42:18

In our latest episode of the PerformHappy podcast, we sit down with Shelby McNamara a former American rhythmic gymnast on the USA National Team and the founder of FlexAbilities, a flexibility training program for dancers, figure skaters, and gymnasts. Her flexibility training program combines flexibility, strength, and ballet technique. Shelby's st…

1
Dietrich Klinghardt, MD, PhD: Autonomic Response Testing | The Healing Grove Podcast 1:07:32

4M ago1:07:32

1:07:32

In honor of celebrating the release of our 75th episode of the Healing Grove Podcast, I have a very special guest to introduce to you: Dietrich Klinghardt, MD, PhD. Dr. Klinghardt has been a leader in the field of tick-borne infections, autoimmunity, and complex medically mysterious illnesses for over 30 years. If you've been in my circle for any l…

1
Learn how to operate a Vintage Consignment Store | Plus Picking Tips with guest Bradley McDonald 40:40

4M ago40:40

40:40

Vintage Picking with Bad Madge is for vintage lovers, fellow pickers and anyone and everyone who loves a good find “in the wild!” Tanya McAnear, Bad Madge & Co. Owner and Veteran Vintage Maven is the show creator and host. Every month, Tanya chats with a guest in the industry. She’s met some incredibly talented people in the 12 years she’s run her …

1
Positive Coaching at the Highest Level of Gymnastics with Cleo Washington 49:26

4M ago49:26

49:26

Today’s episode I'm thrilled to share with you a captivating gymnastics coaching journey, featuring none other than the remarkable Cleo Washington. I Cleo shares her experiences and expertise gained over 20 years in the gymnastics coaching world, where she has coached World Champion Morgan Hurd, national team member Kaliya Lincoln, and the promisin…

1
Ruth Kriz: Understanding the Body's pH for Overall Health | The Healing Grove Podcast 1:02:21

4M ago1:02:21

1:02:21

I want to introduce you to someone who has literally changed my life in the last few years. Moreover, she has helped me to do the same for many of my patients. Her name is Ruth Kriz. Ruth is a nurse practitioner who has identified a group of common genetic variations that help explain why some patients develop chronic infections due to biofilms and…

1
Dealing with Pressure with Olympic Gymnast Sam Oldham 57:48

4M ago57:48

57:48

In today's PerformHappy podcast, join me in a conversation with Sam Oldham, a key member of the 2012 bronze medal-winning Great Britain Men's Gymnastics Team. Now a gymnastics coach and a new dad, Sam opens up about the intense pressure of chasing an Olympic dream, discussing the weight of expectations, imposter syndrome, and the emotional challeng…

1
Helping Keep Kids in Sports with D1 Gymnast Kirsten Medeiros 32:26

4M ago32:26

32:26

Today on the Perform Happy Podcast join me for an inspiring chat with Kirsten Medeiros, a former D1 gymnast, coach, and dedicated mom. She's the force behind a nonprofit ensuring every child, regardless of financial challenges, can pursue their sports dreams. Kirsten shares wisdom from her gymnastics journey, discussing discipline, empathy, and val…

1
Ep 54: Suzanne Ruhe-van der Werff & surveillance. A preorganized antibiotic. Engineering probiotics. 1:04:47

4M ago1:04:47

1:04:47

After a short hiatus, we are back with our regular episodes, and with a pop-up guest co-host! Tune in to our first of 2024, where we learn about surveillance and use of health data for its automation with Suzanne Ruhe-van der Werff, research specialist at Karolinska Institutet. In this interview, we learn about Suzanne’s path from parasitology to i…

1
Arleen Ehritz: Colon Hydrotherapy | The Healing Grove Podcast 1:17:42

5M ago1:17:42

1:17:42

This week I am delighted to introduce you to my friend, Arleen Ehritz. Arleen is a colon hydrotherapy practitioner. If your brain is having a hard time imagining what those three words mean, then you've probably never experienced the many benefits of irrigating your butt with warm, purified, gravity-fed water, so you don't know what you're missing.…

1
Dr. Ben Rall: We Are Designed To Heal | The Healing Grove Podcast 1:13:10

5M ago1:13:10

1:13:10

This week I would like you to meet my new friend and colleague, Dr. BenRall. As a chiropractor, Dr. Rall subscribes to the philosophy that our bodies are self-healing...as long as we avoid the obstacles that can get in their way. As an author, lecturer, and host of the 5-star rated podcast, Designed to Heal, he is passionate about empowering listen…

1
Coaching Happy Olympians with Canadian National Team Coach David Kikuchi 46:59

5M ago46:59

46:59

In today's episode of the PerformHappy podcast, I am thrilled to bring you an exclusive interview with the remarkable Canadian National Team Coach, David Kikuchi. A two-time Olympian himself and the guiding force behind Ellie Black's journey to three Olympics, Kikuchi is widely recognized as the "Lord of the Rings" and "The King of Consistency." Jo…

1
Vintage Barbie Dolls and Rewiring lamps on Vintage Picking with Bad Madge 38:27

5M ago38:27

38:27

Vintage Picking with Bad Madge is for vintage lovers, fellow pickers and anyone and everyone who loves a good find “in the wild!” Tanya McAnear, Bad Madge & Co. Owner and Veteran Vintage Maven is the show creator and host. Every month, Tanya chats with a guest in the industry. She’s met some incredibly talented people in the 12 years she’s run her …

Podcasts Worth a Listen

Sophia Davis Podcasts

Podcasts Worth a Listen

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