Caroline Alan: Minerals - Depletion and Supplementation | The Healing Grove Podcast

The Healing Grove Podcast

This week I am super excited to introduce you to my new friend, Caroline Alan.

Caroline Alan is the co-founder and CEO of BEAM Minerals, but like many of my guests on the podcast, she came to her current focus on health and wellness through a debilitating mystery illness that shook her on all limbs of her tree.

Coming from a career in the corporate world, Caroline found herself struggling physically, mentally and energetically. During her circuitous journey back to health, Caroline encountered plant-based minerals and their unique ability to support a return to natural balance in the body. And they changed her life.

Once well (which took about 9 months), Caroline delved into research on minerals: why they are important to human physiology, how they work in the body, why we are all so deficient, and how to replenish them effectively. Her journey took her deep into microbiology, molecular biology, cellular biology, agricultural soil science, the study of plant decomposition and more...and sparked a commitment to share what she had learned with the world. She is now on a mission, devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.

If you are interested in purchasing BEAM Minerals yourself, you can visit
https://www.beamminerals.com/?ambassador=drkristin978 (my affiliate link) and use code HEALINGGROVE at checkout to get 20% off of your order!
To learn all about Caroline Alan and Beam Minerals, you can visit the links below:
Youtube: https://www.youtube.com/channel/UCB3L1DnW-sLpv2vqLTZA7aQ
Instagram: https://www.instagram.com/beamminerals/
Facebook: https://www.facebook.com/beammineralsofficial
Linkedin: https://www.linkedin.com/in/caroline-alan-692792/
Here is an article addressing herxheimer detox responses to humic minerals:
https://www.beamminerals.com/blogs/blog/humic-substances-and-herxheimer-reactions?_pos=1&_sid=871b14f3f&_ss=r
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Chapters

1. Intro (00:00:00)

2. Kristin introduces Caroline Alan (00:00:51)

3. How Caroline came to understand the benefits of plant-based minerals (00:02:00)

4. How common is mineral depletion? (00:05:56)

5. The benefits of humic and fulvic and where it is found (00:10:06)

6. The ways in which humic and fulvic are different than other mineral supplements (00:13:46)

7. How humic and fulvic work (00:19:25)

8. Signs of mineral depletion (00:29:25)

9. Myths about salt-based electrolytes (00:33:40)

10. What sets BEAM Minerals apart from other mineral supplements out there (00:38:16)

11. How do these minerals work with other supplements? (00:42:52)

12. The effects that these minerals have on long COVID (00:46:10)

13. Dosing of the BEAM minerals (00:49:44)

14. The best way to start taking these minerals (00:55:19)

15. Caroline’s final thoughts and words of wisdom for the audience (00:59:03)