This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...

The Cricket Matters Podcast is a bi-weekly show for cricketers dedicated to developing their full potential. Hosted by Josh Kennedy and Cricket Matters founder, James Breese, this podcast explores the three pillars of elite cricket coaching: technical mastery, physical conditioning, and mental resilience. We bring together the proven strategies from Cricket Matters with insights from the world’s leading cricket experts, giving you the tools to train smarter, perform better, and reach new hei ...

The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach Josh Kennedy and Strength Matters founder, James Breese. Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you. Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want ...

Wasting your time is our strength. Matter of Laugh is the comedy talk show for all things nothing. Hosts Shev and Schab, two college friends, invite you to join conversations on everyday activities and discuss the good, the bad, and the unusual experiences of the average person. We are young, down to earth engineers taking on the world of comedy. Join us every two weeks for an hour of goofing off with occasional surprise specials.

Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...

Welcome to my Podcast.My mission is to Give you some Hope for your Day..You can make it Through this day One Step at a Time..Just keep moving forward NO MATTER what..I hope you can find Strength through my Struggles..Never ever Give up..💜 Cover art photo by https://jeztimms.carrd.co

The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.

This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)

Welcome to Shades of Strong®, a podcast by Black women, for Black women. Join us as we support hyper-independent Black women in redefining strength, releasing emotional overwhelm, and embracing the power of community. It’s time to stop trying to do it all by ourselves.

Magnificent Life Daily Devotional Magnificent Life (MagLife) daily devotion is a devotional that is designed to help you live life to the fullest. Each day's reading or listening is filled with Scripture, inspiration, and practical application. No matter what you are facing, Maglife Daily Devotion can help you find the strength to overcome. The devotions are short, easy to read, and clear to listening but above all, they are packed with powerful truths that will change your life. We are call ...

Welcome to The Tara Talk Podcast, an open and honest space to unlock your highest potential through mindset, movement, and inspiring conversations. Join me on this journey of self-discovery + honesty as we explore what it means to reach next-level bad-assery and cut through the BS. And yes, I 100% made a new word there with bad-assery. You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a ...

A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.

Official launch of the P31 Women's Group! Can't sleep because of the Word God gave me last week, so I gotta get it out to everyone now... #YouMatter! You matter to God so much that He sent His son to die on the cross for you. You matter to God so much that He gave you a totally unique fingerprint and He knows the number of individual hairs on your head! You matter to Him so you matter to me. We need to see each other as unique, beautiful, worthy individuals that matter. #YOU MATTER!!!

Welcome to, ”Sisters in Ministry” where two devoted sisters share their journey of faith, family, and ministry. Join us as we explore the unique dynamics of maintaining a strong sibling bond while navigating the demands of bi-vocational life and active worldwide ministry. Through heartfelt conversations and practical insights, we’ll uncover the secrets to balancing interrelationships, supporting our families, and making a global impact. Tune in this June to be inspired and equipped to streng ...

Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...

Emotions matter because they impact our perception, affect our physical strength, interfere with our reason & influence our decision making.

Conversations about grit, resiliency, life and leadership and how to apply it to your personal and professional life. New Episodes Every Monday Please reach out through DM on our Instagram page (@Mentality_Matters_Podcast) for all Public Speaking and/or Mentor Meeting inquiries.

Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let's talk! With trusted experts and your stories, Life Matters is all about what matters to you.

This Podcast is based on self love. Controlling yourself and your thoughts beginning to live on the strength of your own amazing mind. Mind over matter. Knowing who you are and what you are. ❤️

Let it go and don't look back! That's the mantra shared by organizer Christine Stone and broadcaster Eden Kendall.Christine and Eden are polar opposites. Christine just turned 60, and is a professional organizer who creates spaces that are streamlined and efficient for every day living.Eden is an empty nester, a dj, a former tv host, an avid runner, and a thrift shopper and flies by the seat of her pants from activity to activity, losing items like glasses and car keys along the way. Listen ...

The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, we're here to help you get more out of your training, and to learn how to "Train Smarter, Not Harder, because it is al ...

Welcome to Conversations Of The Heart with T. Till. In this podcast, T. Till engages in candid conversations with guests who share their personal journeys through grief, mental health struggles, and the healing process. Listeners are invited into a safe space where raw emotions, conversations are acknowledged and embraced, fostering a sense of connection and community. Through various subject matter this podcast breaks down stigmas surrounding mental health, encouraging open dialogue and emp ...

Facing life and death situations on a daily basis can take its toll on wellbeing. The SCION group (the Self Care Interactive Online Network) wants to help police, sheriff’s, and anyone in a stressful job or hectic life optimize their health and resilience. Hosts Detective Ben Melendrez and Nils Rosenbaum, MD both work for a large metropolitan police department and will interview a wide range of guests to help listeners learn practical and scientific ways to improve their health and wellbeing ...

My mission here at Successful Bodyworker is to provide you the therapist with the resources so you can stay in the game for the long haul. From CE courses like the MT Injury Roadmap and the MT Hybrid Athlete Program to our active community of therapists that all want to see you succeed, we are single-handedly crushing the burnout rate, one therapist at a time. Don't wait for an injury or limiting self beliefs to take the wheel, level up your strength, self-care and longevity today!

Welcome to our podcast! Our goal is to provide you with principle and evidence-based content on all things related to exercise science, strength and conditioning, medical fitness, and building the bridge between medicine and fitness. Jeff Young, Thomas Hammett, and David Flench have a passion for and an expertise in connecting the fields of healthcare and fitness, and are excited to host industry leaders and subject matter experts for informative interviews, as well as occasionally bring you ...

"Life 2.0" is designed to inform, entertain and inspire.

Discover the real things that matter in life. Real Things Living explores the power of resilience and connection in navigating life’s challenges. Brigitte Cutshall draws on her personal experiences, including overcoming cancer twice and surviving a rare brain tumor, to inspire and encourage others to focus on what’s important and find their inner strength. This podcast delves into topics such as overcoming adversity, resilience, finding purpose and meaning. Brigitte and her guests share prac ...

The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.

What’s the latest from the crop insurance industry? Find out from National Crop Insurance Services in quick five-minute monthly episodes. Because crop insurance keeps America growing.

Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people lik ...

With Football 360, we will dive deep into American Football, from youth leagues to the pro level. Our podcast is your ultimate source for all things football with training tips, NIL discussions, D1 Recruiting, the Transfer Portal, Athletic Development, and Speed & Strength training. This podcast will feature discussions about all levels of football, including youth, middle school, high school, college, and the NFL and other pro football leagues. This podcast is for you if you are asking ques ...

Are you tired of not knowing what to do in the gym? Frustrated with trying to eat ”right” but not sure what eating right actually is? Tired of trying, then quitting, then restarting, and repeating this cycle over and over? I get it! Hi, I’m Rachel. Wife, mom of 5, and Registered Dietitian. For years I tried to consistently exercise and eat healthy, but I never felt or looked how I thought I should for the amount of effort I put it. No results meant I was constantly quitting then restarting m ...

Welcome to Victory Family Centre’s Podcast. Listen to the latest messages and be encouraged! We are a local church with a global vision to see Singapore and the world transformed by the love and saving power of Jesus. We believe that church is more than just a service, it’s a family where people stay connected with each other. We know that God can touch and transform your life no matter where you are.

A weekly follow-up to what is talked about during the weekend message with a little extra “fun” thrown in at no charge. It’s about twenty minutes of content that we think is worth your time - though, to be honest, we’re pretty biased.

Results matter. In fact, we’re paid to get results. So the big question is this...how do business leaders, like us, who really want to do the right thing and make a difference; how do they get results? How do they effectively lead others in the face of adversity and how do they find the strength and courage to role model the behavior they want to see in others. That is the question and this podcast will give you the answers.

Welcome to our show. We are a millennial married couple looking to inspire other married couples in all walks of life no matter , the status, length, or strength of your marriage. We will give you the perfect depiction of an imperfect marriage to encourage you to believe that you can have the perfect marriage that works for you. God Bless . Follow us on Instagram at @mountaineer_marriage to see more daily content or to schedule a coaching call. Or text us for free at 770-373-4241

Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all. After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a su ...

Tune in for some insights into your Mental Health and the Mental Health of your Teen!! Support this podcast: https://podcasters.spotify.com/pod/show/upwardcommunity/support

I say to all..."Grab your popcorn and hot tea or coco, take a seat, and wrap yourself in your blanket and listen in, as I open up the Diary of my life and give you a preview of the events in each chapter. The ups and down and everything in between and how I am now a strong believer that humans are so much more resilient than they will ever truly understand." **With such a revelation, I want to assist others in finding and tapping into their inner strength to keep pushing and climbing, no mat ...

Our mission is to inspire women to uncover the magic within so they are free to live authentically. We invite you to join us each week for a heart-to-heart chat where we share stories and insights that will touch your soul and uplift your spirit. We believe that by accessing ancient wisdom through modern storytelling, we can support you on your life's journey in a unique and exciting way. Laughter and tears are both welcomed and celebrated as we delve into topics that matter to you. We are h ...

Join "Transformed by Truth," the podcast dedicated to the personal growth of Christian women. Incredibly practical, non-religious and sometimes even fun - rediscover your true identity, challenge societal expectations, and embark on a transformational journey. Get inspired, empowered, and equipped with easy to action strategies and content that align your thoughts with God's truth - you matter, you are loved, you have worth. It's time to step into the true freedom that's yours. Free your min ...

My testimony of how one change of direction changed so much...Time waits for no one...this is so true. I pray to encourage others to never give up. To inspire by sharing my journey. Taking that leap of faith lead me to so many amazing experiences and awesome people. It's in that journey that I found my strength. Be inspired & know YOU are amazing! God knows exactly what you need & is always with you. About me

The Inside Story is a 25-minute weekly television program produced by the Voice of America News Center and hosted by a rotating group of VOA reporters. Each week, The Inside Story provides a wide and deep examination of one issue in the news, using VOA’s worldwide reporting strength.

I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.

Are you ready to fill your soul with the sustenance it needs? Look no further! Bishop Joshua Fonseca’s ‘Soul Food’ podcast is here to satisfy your spiritual hunger. Get inspired and feed your faith with this Bible-based content, for people of all backgrounds. No matter where you are, at home, at work or on the go, you can listen to these engaging messages of faith. From testimonies and real-life stories, to musical entertainment, feed your soul with more than just physical sustenance, but wi ...