Best Thomas Hemingway Podcasts (2024)

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177: Does PARENTING Improve or Worsen Your HEALTH? 28:11

12d ago28:11

28:11

In this episode, Dr. Thomas Hemingway will jump into the science behind parenting and especially fatherhood in honor of Father's Day this weekend and share the data about what PARENTING does for your Health. SHARE WITH A FRIEND! **GRAB MY BEST-SELLING BOOK! https://a.co/d/2Zyzcnf *JOIN MY THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. …

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Stool Testing: Diagnostic Solutions GI Map 41:56

1d ago41:56

41:56

Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and wh…

1
Seed Oils and Your Sugar Cravings with Dr. Cate Shanahan 1:01:01

8d ago1:01:01

1:01:01

Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently. Hosted by Leanne Vogel. Dr. Cate’s Website: http://drcate.com Dark Calories Book: https://amzn.to/4aMHVwX Coaching and other supports availabl…

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Protein Myths Exposed with Angelo Keely 1:10:55

15d ago1:10:55

1:10:55

Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery. Hosted by Leanne Vogel. My favorite EAA supplement: save 20% when you go to getkion.com/…

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Ep 12: Warwick Schiller - Attuned Horsemanship & Journey On Podcast Summit 1:44:02

22d ago1:44:02

1:44:02

The Journey On Podcast and Summits have become something of a legend in conscious equestrian circles - and rightly so. Anyone who has tuned in to the vast array of talent that Warwick features in his in depth interviews ends up walking away with insights into themselves as well as into horses and how they interact with and assist humans, both in th…

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Understanding Perimenopause & Menopause with The Period Whisperer 1:00:56

22d ago1:00:56

1:00:56

Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top! Hosted by Leanne Vogel. Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist Coaching and other sup…

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You Were Born To Fly with Daniel Gomez 44:57

27d ago44:57

44:57

Are you struggling to move forward in your life? Are you struggling to forgive yourself or someone else? Do you want to finally heal and begin living the next chapter of your beautiful life? Daniel Gomez disucsses the importance of forgiving yourself first. We can't always control what happens in life, but we can control our reactions and how we ex…

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Blood Work Patterns: Mycotoxins 41:00

29d ago41:00

41:00

How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We’re chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process. Hosted by Leanne Vogel. Mold/Mycotoxin S…

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Should you EAT CARBS? Here's what I've learned over the years on this Controversial Topic... 35:02

1M ago35:02

35:02

In this Episode, Dr. Thomas Hemingway shares a little about that macronutrient called Carbohydrates and what happens when we eat them and don't eat them and what types to eat should you eat them and his personal and shared experience with them. It may surprise you! SHARE with a Friend! **GRAB MY BEST-SELLING BOOK! https://a.co/d/2Zyzcnf *JOIN MY TH…

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Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede 1:03:38

1M ago1:03:38

1:03:38

The link between what you’re choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let’s do a deep dive into metabolic health markers, the foods you’re eating (or not eating) and their impact on your overall mental wellness. Hosted by Leanne Vogel. Connect with Dr. Georgia: https://www.diagnosisdiet.com C…

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DON'T LET KIDS LISTEN TO HEALTH PODCASTS! Did I just say that? 43:03

1M ago43:03

43:03

175: Dr. Thomas Hemingway explains the data behind health podcasts and how they may affect your kids--spoiler alert--they may have unintended consequences... AND he shares the MOST EFFECTIVE WAY to teach your kids healthy habits---for LIFE! SHARE WITH A FRIEND! **GRAB MY BEST-SELLING BOOK! https://a.co/d/2Zyzcnf *JOIN MY THRIVE COMMUNITY with PERSO…

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Ep 11: Dr. Ann Hemingway & Kezia Sullivan - Bournemouth University 2:13:44

1M ago2:13:44

2:13:44

Most of us in the equine assisted field are familiar with encountering skepticism - the inevitable "aren't you just giving kids pony rides?" attitude that can sometimes stand in the way of the field and its practitioners getting the recognition and therefore funding they deserve. Fortunately, in recent years there has been a massive uptick in the p…

1
It's Time for a (Slight) Change 55:18

1M ago55:18

55:18

You accessed your podcast player today and realized Keto Diet Podcast is now Healthful Pursuit Podcast. Talking about the change, why it was a long time coming, what I think about keto, and what you can expect with the name switch! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors,…

1
You May be Taking the Wrong Magnesium with Dr. Carolyn Dean 1:00:20

2M ago1:00:20

1:00:20

This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperact…

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Your Thoughts Dictate Your Outcome with Sandra Scheinbaum 58:35

2M ago58:35

58:35

Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/By Leanne Vogel

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Changing Your Metabolism with Louise Digby 58:40

2M ago58:40

58:40

We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism. Hosted by Leanne Vogel. Master Class with Louise: https://www.louisedigbynutrition.com/m…

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This ONE THING can DECREASE Blood Pressure, IMPROVE Immune Function and ELEVATE your Spirit and Happiness...And It's FREE; Vitamin "N" is Powerful, Simple and Available! Get Some Today! 31:30

2M ago31:30

31:30

My FAVORITE VITAMIN, Vitamin "N" for Nature is one of the most powerful TOOLS you can use DAILY to ENHANCE your HEALTH, your MOOD and your LIFE! *In this Episode Dr. Thomas explains how getting outside in NATURE will help you decrease your Blood Pressure, Improve your Immune System, Decrease Inflammation and MORE! --AND, it only takes a couple minu…

1
Celebrate The Little Wins with Kiley Woodland 59:07

2M ago59:07

59:07

We’re joined by Kiley Woodland, an impressive young woman that after being treated with fluoroquinolone antibiotic, she went through a cascade of mitochondrial symptoms that shifted her health (and life) forever. Hosted by Leanne Vogel. Kiley on Instagram: https://www.instagram.com/celebratethelittlewins/ FQ Toxicity Relief Guide: https://stan.stor…

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Being Kind to Yourself with Jessica Hottle 49:50

3M ago49:50

49:50

Are you being dragged down in your thought life? Just us with the podcast host of Untangle Your Thoughts as we chat about what’s going on in that head of yours, and how it influences your life. Hosted by Leanne Vogel. Patreon member community: patreon.com/JessicaHottle Free 3-day study on handling your emotions in a biblical way: jessicahottle.com/…

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Your Diet, Your Gut - Chrons & Colitis with Josh Dech 1:03:28

3M ago1:03:28

1:03:28

Inflammation in your gut can affect the whole body. Join us with host of Reversable Podcast as we delve into the solutions behind reversing Crohn's and Colitis. Hosted by Leanne Vogel. Josh’s Reversable Podcast: https://www.reversablepod.com/ Reversing Crohn's & Colitis Program: https://gutsolution.ca/skool?via=leanne Coaching and other supports av…

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173: The Most POWERFUL TOOL for THRIVING in HEALTH and LIFE! 48:35

3M ago48:35

48:35

My FAVORITE VITAMIN, Vitamin "C" for CONNECTION is one of the most powerful TOOLS you can use DAILY to ENHANCE your HEALTH and your LIFE! *In this Episode Dr. Thomas explains how CONNECTION will help you decrease your chances of Cancer, Heart Disease and MORE! --AND, it only takes a couple minutes and is fun, energizing, fulfilling and WILL CHANGE …

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Parasites, Mycotoxins & Your Hormone Symptoms 51:57

3M ago51:57

51:57

Bria from The Period Whisperer Podcast interviews Leanne about parasites, mold, and its impact on our hormones. When symptoms are popping up left and right, and no one really knows what’s to be done, looking at your guts’ dysbiotic pattern & exposure to mold could give you some clues! Hosted by Leanne Vogel. Connect with Bria: https://www.briathepe…

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FORGET the "Miracle Morning Routine" and DO THIS INSTEAD! 37:13

3M ago37:13

37:13

FORGET the "Miracle Morning Routine" and DO THIS INSTEAD! *In this Episode Dr. Thomas explains a technique that is more powerful than the morning ritual and can shape each and every day of your life--AND, it only takes a couple minutes and is fun, energizing, mindful and WILL CHANGE your LIFE! TRY IT! SHARE WITH A FRIEND! GRAB MY NEW BOOK! https://…

1
Understand Your Metabolism 21:59

3M ago21:59

21:59

Get to know your body a little more as we talk through how your metabolism works and why calories in/calories out is only part of the picture. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/…

1
Do OZEMPIC and WEIGHT LOSS Drugs CAUSE WEIGHT GAIN when you STOP THEM? 41:54

3M ago41:54

41:54

171: Do OZEMPIC and other WEIGHT LOSS Drugs CAUSE WEIGHT GAIN when you STOP THEM? In this episode Dr. Thomas Hemingway explains physiology behind how Ozempic and similar drugs work and what happens if you stop them--YOU WON'T WANT TO MISS THIS! SHARE WITH A FRIEND! GRAB MY NEW BOOK! https://a.co/d/2Zyzcnf *JOIN MY THRIVE COMMUNITY with PERSONAL Q+A…

1
Shifting the Keto Template to a Personal Approach with Temple Stewart 1:02:52

4M ago1:02:52

1:02:52

Registered Dietician Temple Stewart has adjusted her approach to keto over the years. Join us as we talk through what those changes look like, why, and how they could adjust your approach to the ketogenic diet, fasting, and movement for your low carb life. Hosted by Leanne Vogel. Connect with Temple: https://templestewartrd.com/ Coaching and other …

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Ep 10: Nina Ekholm Fry - Denver University 1:33:45

4M ago1:33:45

1:33:45

If you are in the Equine Assisted World and you have not yet hear of the Institute for Human and Animal Connection at Denver University, then you should. The institute - one of the first to really get academics behind the work we all do with horses and people (and not just horses) paved the way for real careers in the field, and through its researc…

1
170: Daylight Saving Time: Help or Hindrance? And What YOU CAN DO about it! 31:42

4M ago31:42

31:42

Daylight Saving Time: Help or Hindrance? And What YOU CAN DO about it! In this episode, Dr. Thomas Hemingway explains the history of Daylight Saving Time; health effects and WHAT YOU CAN DO ABOUT IT and SO MUCH MORE! *Make sure to SHARE this episode with anyone affected by upcoming Daylight Saving Time and use the tools to optimize your SLEEP this …

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Consistency with Small Changes with Thomas Hemingway, M.D. 53:32

4M ago53:32

53:32

There’s parts of our lives that we each want to change - some big changes, and others smaller. But the same truth remains… change takes time, and it also takes planning. Let’s unpack some of the simplest ways to make lasting changes, that stick for life! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit…

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169: Why WE GAIN WEIGHT and WHAT WE CAN DO ABOUT IT. 33:00

4M ago33:00

33:00

In this episode, Dr. Thomas Hemingway explains why we gain weight, the current trends and science behind weight gain, WHAT YOU CAN DO ABOUT IT and SO MUCH MORE! GRAB MY NEW BOOK! https://a.co/d/2Zyzcnf *JOIN MY THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *POWERF…

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Air Quality Equal to Food and Water Quality with Mike Feldstein {Jaspr} 1:17:27

4M ago1:17:27

1:17:27

You’re thinking of the quality of your food, and probably the quality of your water… but have you thought about the quality of the air you’re breathing on a daily basis? Join Mike Feldstein and I as we journey through introducing you to how to improve your air quality. Simple steps like opening a window when cooking, working, or hanging out with fr…

1
168: BEST FREE THERAPY--How GROUNDING / EARTHING CAN CHANGE YOUR LIFE! 30:16

4M ago30:16

30:16

168: BEST FREE THERAPY--How GROUNDING/EARTHING CAN CHANGE YOUR LIFE! In this episode, Dr. Thomas Hemingway explains how this simple FREE THERAPY of GROUNDING / EARTHING can change your life and DECREASE INFLAMMATION and SO MUCH MORE! GRAB MY NEW BOOK! https://a.co/d/2Zyzcnf REPLAY of the AMAZING ALIGN BREAKTHROUGH Event: https://brookehemingway.pod…

1
Hormone Intelligence with Aviva Romm 1:00:07

4M ago1:00:07

1:00:07

The triggers that affect your hormone equilibrium and how to bring your body back to balance. We’re covering symptoms revolving around your cycle, PMS, food choices, sleep and circadian rhythm issues, and so much more. Hosted by Leanne Vogel. Book, Hormone Intelligence: https://amzn.to/47TBDdt Website: https://avivaromm.com/ Dr Aviva on IG: https:/…

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Thyroid Transformation Blueprint with Dr. Heather Stone 59:16

4M ago59:16

59:16

Have you suspected there’s something going on with your thyroid? Or perhaps you’re in the throws of a complete thyroid freakout event? We’re chatting with Dr. Heather all about common thyroid symptoms, how we know something is a awry with the thyroid, and how to get support BEYOND just using medication. Hosted by Leanne Vogel. Dr. Heather’s Book: h…

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167: How to CRUSH JETLAG and get the BEST SLEEP! 44:58

5M ago44:58

44:58

167:How to CRUSH JETLAG and get the BEST SLEEP! In this episode, Dr. Thomas Hemingway explains why we tend to get jetlag and struggle with sleep and how to OPTIMIZE it so you sleep like a baby and get the BEST SLEEP of your LIFE, EVERY DAY! MY BOOK! https://a.co/d/2Zyzcnf REPLAY of the AMAZING ALIGN BREAKTHROUGH Event: https://brookehemingway.podia…

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Knowing What's Not Right for You with Krishna Dunkley 1:13:24

5M ago1:13:24

1:13:24

How to determine the thing that works best for you, and drown out the rest of the noise. We’re covering basic nutrition strategies, workout approach, and how to develop a program that doesn’t overwhelm. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available a…

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Honoring God with Your Body with Matt Gay 59:21

5M ago59:21

59:21

Your faith plays a role in your physical health. Simple as that! If you're following Jesus, you will be changed. But, are you thinking about how He can change your physical health? Join us with Matt Gay as we search scripture to tell us what a healthy lifestyle looks like, according to the word. Hosted by Leanne Vogel. Coaching and other supports a…

1
Body Recomposition Q&A 1:01:21

5M ago1:01:21

1:01:21

You want to know how to change the look of your body. Let’s go through all the details from workouts, programming, macros, and cardio. Answering a bunch of your questions on the topic! Hosted by Leanne Vogel. Get your personalized macros: https://healthfulpursuit.com/macro Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/…

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166: You are NOT TOO OLD to Accomplish your DREAMS and DESIRES! How to Achieve the Life, Health, and Goals of your BEST LIFE! 38:58

5M ago38:58

38:58

In this episode, Dr. Thomas Hemingway shares his takeaways from the ALIGN BREAKTHROUGH Event and what pumps him up about the next 50 years of his life and a simple formula to achieve the health and LIFE of your dreams. Let's JUMP IN! MY BOOK! https://a.co/d/2Zyzcnf Get your tickets for ALIGN 2025! https://aligneventslive.com *JOIN THE THRIVE COMMUN…

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Ep 9: Linda Kohanov - Epona Quest 2:34:11

5M ago2:34:11

2:34:11

Linda Kohanov is a legend. A household name in the horse world and also for many of those interested in shamanism and myth, her bestselling books The Tao of Equus Riding Between The Worlds, Way of the Horse, The Power of the Herd and The Five Roles of a Master Herder have established her as a go to as a reference for the spiritual side of the horse…

1
Nervous System Regulation with Dr. Cat {Primal Trust} 58:07

5M ago58:07

58:07

You’ve tried everything and your body just… isn’t having it. Have you looked at working on your nervous system? Join us as we chat with Dr. Cat about neuroscience-based mind-body care and what that could look like for you. Hosted by Leanne Vogel. Primal Trust Program: http://healthfulpursuit.com/primaltrust Coaching and other supports available at:…

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Ep. 165: The MOST POWERFUL HEALTH TIPS—EVER! 50:59

5M ago50:59

50:59

In this episode, I discuss the most powerful health tips I know and why they are so powerful! MY BOOK! https://a.co/d/2Zyzcnf Join me LIVE January 18-20, 2024 in sunny San Antonio, Texas https://aligneventslive.com *JOIN THE THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-com…

1
Keto Diet and Menopause with Dr. Soma Mandal 30:27

6M ago30:27

30:27

Hosted by Leanne Vogel. Unsure how to structure your ketogenic diet to make the most out of your hormone landscape? Join us as we chat with Dr. Soma about how to make key shifts to support your body through menopause. Dr Soma’s Book: https://amzn.to/48epXD3 Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsor…

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50% off Keto Programs 4:19

6M ago4:19

4:19

50% off with code NEWYEAR at: https://shop.healthfulpursuit.com/By Leanne Vogel

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Ultimate Guide to Changing Your Body in 2024 44:10

6M ago44:10

44:10

You want 2024 to be the best year yet! Let’s talk about goal setting in the area of movement and diet so you can set your year up in a balanced way, set realistic goals, and stick to them with a shift in you mindset. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offe…

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Ep 8: Lynn Thomas - Arenas of Change & Horses for Mental Health 2:58:05

6M ago2:58:05

2:58:05

Anyone in the Equine Assisted World had heard of the legendary EAGALA program - perhaps the first organization to really bring the field out of the realm of purely therapeutic or adaptive raiding and into the realm of the neuro-psychiatric, at least on a level outside certain isolated mental health institutions. What many in the Equine Assisted fie…

1
How to CRUSH any GOAL and make any DAY, MONTH, YEAR---->EPIC (My Simple Daily Strategy for Goal setting and Achieving!) 39:20

6M ago39:20

39:20

In this Episode, Dr. Thomas Hemingway will share his Simple, Doable Strategy to ACCOMPLISH any Goal, from short term to long term and how to THRIVE each and EVERY Day of your LIFE! *RATE, SUBSCRIBE, Review and SHARE with a Friend! *GRAB A COPY OF MY NEW BOOK AND SHARE IT THIS HOLIDAY SEASON WITH SOMEONE YOU CARE ABOUT:) (It may change your life, an…

1
Blood Work Patterns: Exhaustion 32:38

6M ago32:38

32:38

It’s a solo episode with Leanne and Leanne only! You get to a fly on the wall in a recording I made for a client covering the topic of her ongoing exhaustion. We’ll talk about digestion, bowel movements, electrolyte balance, the importance of balancing your tracking/macros to help with goals and psychological stress of tracking, mitochondria dysfun…

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EAW 7: Carola Beekman - Maheo Equine Assisted Learning 1:49:38

6M ago1:49:38

1:49:38

That the Netherlands is a forward thinking country we can all agree – especially when it comes to matters of social welfare. Given that the country also helped give the world things that give great pleasure - like coffee, tulips, the Stock Exchange, New Amsterdam (New York City), not to mention liquorice, gouda cheese and gin (alright, there might …

1
How to NOT Gain Weight this Holiday Season and Feel your BEST! 30:49

6M ago30:49

30:49

In this Episode, Dr. Thomas Hemingway will share Powerful TIPS on how to NOT gain weight this Holiday Season and yet ENJOY the SEASON to its Fullest! *RATE, SUBSCRIBE, Review and SHARE with a Friend! *GRAB A COPY OF MY NEW BOOK AND SHARE IT THIS HOLIDAY SEASON WITH SOMEONE YOU CARE ABOUT:) (It may change your life, and theirs:) MY BOOK! https://a.c…

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