Wearable Progression is a podcast about all things wearables and running. We talk with technology experts, industry analysts, running coaches, professional runners and other interesting personalities to discuss everything from how wearables can help runners perform better, to what drives runners to run. This podcast is hosted by Kinematix. Kinematix has dedicated several years to developing the best technology to extract meaningful information about body movements during daily activities, ai ...
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Host Dirk Friel, Co-founder of TrainingPeaks, talks with expert guests about endurance training and racing topics. We’ll explore coaching methodologies, compelling research and leading tools that can benefit sport performance for coaches and athletes. To learn more about how TrainingPeaks can help your training goals, visit us at trainingpeaks.com.
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How can new technology help you to play a new musical instrument? The E-Sense research programme is experimenting with novel augmentation devices to explore sensory, bodily and cognitive extension. In this interdisciplinary research, philosophy and art combine with various flavours of computing: ubiquitous; wearable; and physical. We take a look at how E-Sense's speculative philosophical research experiments, built on the 1960's work of Paul Bach-Y-Rita's minimal tactile vision sensory subst ...
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The Trial Better Podcast is ERT’s best practices series for clinical trial research. In this series, we discuss the factors that determine a successful clinical trial. Topics we cover are patient engagement, data architecture, FDA guidelines, wearable devices and much more. With our expert guests, we explore how to address the many unseen obstacles of clinical research.
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Interactive Health Technologies uses wrist-based wearable PE heart rate monitors and assessment technology to support students from kindergarten through graduation. Through personalized learning during physical education and physical activity coupled with an innovative curriculum, we empower students to take ownership of their health and well-being while supporting teachers and administrators in measuring and connecting student outcomes between fitness, academic progress and social and emoti ...
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We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
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No Silver Bullet is a group started by PwP for PwP, their carers, & PD Professionals, all of the firm belief that there is so much more that a PwP can do than just pop meds! We all get a different version of PD to deal with & as they say, "There is no one silver bullet to cure all!" So we hope by sharing expert’s research with you that something mentioned will help you! Please share this content VERY IMPORTANT MESSAGE:- Please be aware, we are not Doctors, Neurologists or PD Professionals, s ...
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Our Top Vegan Health & Fitness Tips - Part One
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In part one of this two-part series, Leif and Daphne discuss their top vegan health & fitness tips. Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're on a mission to help 1,000,000 vegans get into the best shape of their …
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"How can medical cannabis help people with Parkinson's" by Dr. Michelle Sexton
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We were delighted to host Dr Michelle Sexton who presented on the topic of "How can medical cannabis help people with Parkinson's" and here is the recording of the event. About the speaker:- Dr. Sexton is an integrative medicine specialist and respected pioneer in the field of medical cannabis. She has over thirty years of experience as a midwife, …
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Should You Be Concerned About Antinutrients?
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In this episode, Leif and Daphne dive into the science behind antinutrients - Lectins, Phytates, and Oxalates. Are antinutrients as scary as some people would lead you to believe, or is there a safe way to consume them? Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM: Website Instag…
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Season 6 Ep 4 — How to Utilize Running Power Metrics with Dr. Will O'Connor
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Dr. Will O'Connor takes us through the nuances of using running power in training. Will and Dirk get into the scientific side of power meters, discuss the accuracy and data consistency from devices like Stryd and other wearables, and learn how to use critical power zones to break down the metabolic costs of running variable terrain. Will also touch…
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In this episode, Leif and Daphne review Daphne's STRUGGLE acronym. They discuss struggles they have overcome in life and fitness, and how you can use adversity as an impetus for growth. Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VE…
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In this episode, Leif and Daphne are inspired by one of their favorite books, Atomic Habits by James Clear, as they discuss 9 easy ways to make your habits stick. Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're on a mis…
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How to Avoid Nutritional Deficiencies (As a Vegan)
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In this episode, Leif and Daphne look at essential nutrients to obtain on a plant-based diet. They discuss how much of these nutrients you should consume daily, along with plant-based foods that are high in these nutrients. Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM: Website In…
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In this episode, Leif and Daphne discuss wearables for tracking fitness. They review when a wearable is valuable and not, how to optimize your wearable information, and how to determine which one is best for you. Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM: Website Instagram Fac…
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"The importance of genetics in finding a cure for Parkinson's" by Prof Christine Klein
1:39:08
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We were delighted to host Prof Christine Klein who talked to us about "The importance of genetics in finding a cure for Parkinson's". It was a really interesting presentation and followed by a very good Q&A with excellent questions from you our audience, so thank you. It is now a very worthwhile Podcast and video (on our YouTube Channel https://www…
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Season 6 Ep 3 — Kristin Armstrong: Navigating an Era of Wearables, Data & Social Platforms
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Kristin Armstrong talks coaching strategies in a data-driven world filled with wearables and social platforms. With the advancement of technology and platforms, there is a growing tension between positives and negatives when it comes to data, wearable devices and social media. The challenges of managing this tension have become heightened for young…
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In this episode, Leif and Daphne discuss the importance of mental wins in your health & fitness journey. They review how to build a growth mindset, embrace failures as learning opportunities, focus on the journey, and show up every day. Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GY…
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In this episode, Leif and Daphne discuss the importance of protein at all life stages and provide 7 tips to increase your protein intake on a plant-based diet. Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're on a missio…
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Leif's Blood Test Results (Almost 10 Years Vegan)
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In this episode, Leif sits down with Dr. Daphne Bascom, and together, they review the results of Leif's recent blood test. They discuss Leif's blood panel, vitamin & nutrient levels, and hormone levels. Link to Leif's Blood Test Results: www.thevegangym.com/data CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We…
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Janine’s Journey from Overweight Omnivore to Fit Vegan at 60 Years Young
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In this special episode, Daphne sits down with Janine Arnesen-Nolt, mom of Leif and Anders. They discuss Janine's journey to veganism, healthy aging, building confidence and strength, and finding self-love. Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM: Website Instagram Facebook …
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How to Overcome Perfectionism and Conquer Limiting Beliefs
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In this episode, Leif and Daphne discuss how to navigate the all-or-nothing thinking that comes with perfectionism and how to embrace failure as part of building a growth mindset. Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GY…
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Season 6 Ep 2 — Exploring Joe Friel's 40-Year Coaching Evolution
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In this episode, we have none other than Joe Friel, a legendary figure in the world of endurance coaching. As the co-founder of TrainingPeaks and author of several seminal books on athletic training, Joe has played a pivotal role in shaping the landscape of endurance sports. The fifth edition of the Triathlon Training Bible hit shelves earlier this…
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How to Use Consistency and Perseverance to Accomplish Anything
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In this episode, Leif and Daphne review the times when they have employed consistency and perseverance and discuss how you can practice these concepts in life and the gym. Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're…
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“The role of Focused Ultrasound in the management of PD" presented by Dr Raul Martinez-Fernandez
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We are excited to share our latest interview with you all, in which Dr Raul Martinez- Fernandez explains the therapy of Focused Ultrasound, a therapy that offers appropriate candidates with an alternative to the more intrusive DBS. It is of course not a replacement for DBS, simply an alternative offering a solution for those with differing symptoms…
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In this episode, Leif and Daphne discuss the benefits of prioritizing sleep and provide valuable tips on improving your sleep quality and duration. References Dr. Matthew Walker: https://www.sleepdiplomat.com/ Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM: Website Instagram Facebo…
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Drive Your Life Forward: Transforming Struggles into Strengths
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36:59
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In this episode, Leif and Daphne discuss what a struggle bus is, their own experiences on the struggle bus, and the importance of having the right passengers on your struggle bus. Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GY…
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In this episode, Leif and Daphne discuss what a core value is, the importance of personal and professional core values, and The Vegan Gym's five new core values. Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're on a miss…
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In this episode, join Leif and his new co-host Dr. Daphne Bascom as they recap The Vegan Gym's accomplishments in 2023, and discuss goals for 2024 and beyond. Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're on a mission…
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"PD research takeaways from 2023 & research to be looking for in 2024" presented by Dr. Simon Stott
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1:48:39
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We are delighted to host Dr. Simon Stott again in what is becoming our regular start to the year's presentations. And what better way than to hear Dr. Stott's main PD research takeaways from 2023 and research results he will be looking for in 2024. For those of you who are unfamiliar with Dr. Stott's work, Dr Stott is the Director of Research at Cu…
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Season 6 Ep 1 — How Sociology of Sport Impacts Coaching with Brian Gearity
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In this episode, Dr. Brian Gearity, professor and director of the Master of Arts Sport Coaching program at the University of Denver, talks with Dirk Friel about the intersection of sociology and coaching. Dr. Gearity, with his extensive experience in sports sociology, coaching and exercise science, provides valuable insights into the complexities o…
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In this episode, Leif sits down with Coach Daphne Bascom, PhD. They discuss Daphne's history as a surgeon and bodybuilder, Daphne's fitness bucket list, and inspiring your community. Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN…
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Dr. Daphne Bascom: How to Master Menopause
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What if menopause could be the start of your best years yet? In this interview, Dr. Daphne Bascom offers practical takeaways for how to thrive through menopause and beyond by focusing on a plant-based diet and simple lifestyle changes. Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-mastery CONNECT WITH THE VEGAN GYM…
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Season 5 Ep 12 — Building Strength and Durability in Endurance Athletes With Chris Lee
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Dirk Friel digs into Chris' approach to strength training. His philosophy is underpinned by thorough body movement assessments, identifying and targeting an athlete's limiters, and a belief in the vital role of strength work for injury prevention and performance improvement. He points out that he advocates year-round strength training tailored to e…
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Dr. Michael Greger: The Shocking New Research On Diet & Longevity
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In this interview, Dr. Michael Greger shares his most shocking discoveries from his latest book, How Not to Age. CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the…
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Season 5 Ep 11 — Youth Development and Age-Appropriate Progression with Lance Watson
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In this episode, Lance and Dirk discuss the importance of cultivating a multidimensional sports foundation for young athletes before zeroing in on a particular sport. Hear about the upsides of a mixed sporting background and the risks of early specialization. Lance also shares insightful experiences as a coach (guiding Brent McMahon from the junior…
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"Light therapy for Parkinson's":- Dr Wayne Markman CEO SYMBYX
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2:03:59
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Light Therapy is an area of great interest and hope for PwP worldwide, as shown by the viewing numbers for our 3 previous NSB4PD sessions over the last 48 months. Here in this interview with Dr Wayne Markman, CEO of SYMBYX, we explore how photobiomodulation devices directly address the gut, vagus nerve and brain. SYMBYX's mission is to develop medi…
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Season 5 EP 10 — Triathlon Offseason Training Secrets with Mike Ricci
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Mike Ricci, founder and head coach at D3 Multisport and After 40 Reboot, joins the CoachCast this month to talk all things triathlon offseason. Mike shares several tips that any athlete can do to take the offseason into race season with more momentum. With over 20 years of coaching experience, Mike has worked with IRONMAN age group winners and nati…
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"In the Shoes of a Woman living with Parkinson's" by Dr Annelien Oosterbaan & Richelle Flanagan
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Annelien and Richelle delve into a topic that is often overlooked, but holds great importance for them as female Parkinson's Disease (PD) advocates. They shed light on how Parkinson's impacts a woman's life, focusing on the various hormonal stages and how they can affect symptoms and the effectiveness of medication. They bring attention to the chal…
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You Need Discipline NOT Motivation with Coach Simeon
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In this episode, guest host Jake sits down with Coach Simeon as they talk about Simeon's fitness journey and the roles both discipline and motivation have played in his success. CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're on a mission to help 1,000,000 vegans get into the best shape of their lives beca…
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Season 5 Ep 9 — What Coaches & Athletes Should Know About the Business of Endurance Coaching
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Whether you're a coach looking to navigate the business landscape or an athlete considering hiring a coach, this episode offers valuable insights and perspectives from seasoned professionals. Three diverse coaches in business structure, sport type and location open up to shed light on their sources of income, ranging from subscription-based coachin…
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Dr Lorraine Kalia "Drug repurposing for Parkinson's therapies"
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Some of the most promising disease modifying therapies being developed at the moment are based on drug repurposing (eg Exenatide/Ambroxol), making this webinar essential for anyone suffering from Parkinson's or caring for someone suffering from Parkinson's. Dr Lorraine Kalia shares with us her expertise and brings us up to date with the latest news…
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Season 5 Ep 8 — The Intersection of Cycling & Sailing: Ben Day's Journey to the America's Cup
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The physical demands of cyclists and cyclors take center stage in this episode of the CoachCast. Ben Day, a retired pro cyclist and head performance coach of the American Magic team, shares his insights on his transition from pro cycling to yacht racing and the advent of cyclors crewing race boats. Cyclors, using their lower-body strength, can prod…
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Dr. T. Colin Campbell: Rethinking the Science of Nutrition, The China Study, Medical Censorship, & More
1:08:51
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T. Colin Campbell, Ph.D., has been dedicated to the science of human health for more than 60 years. His primary focus is on the association between diet and disease, particularly cancer. Although largely known for the China Study - one of the most comprehensive studies of health and nutrition ever conducted, and recognized by The New York Times as …
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Parkinson's disease:- CUE1, a wearable device to reduce slowness & stiffness in Parkinson's
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52:46
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We are delighted to welcome back the CEO and Founder of Charconeurotech to tell us more about the CUE1 device to help with Parkinson's symptoms Charco Neurotech, the company behind CUE1, was founded by CEO Lucy Jung and named after Professor Charcot, who discovered the therapeutic effects of vibratory stimulation on Parkinson's in the 19th century.…
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Season 5 Ep 7 — Mental Health Disorders in Ultra Endurance Athletes with Jill Colangelo
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In this episode of the TrainingPeaks CoachCast, host Dirk Friel interviews Jill Colangelo, a researcher focusing on mental health in endurance athletes. Colangelo shares insights from her ultra endurance experiences, sports psychiatry work and research, highlighting the higher prevalence of mental illness among ultra endurance athletes. She discuss…
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In this episode, Leif sits down with Jake as they talk about the role that community has in their fitness, and how to build your own fitness tribe. CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more h…
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The Cost of Fast Fitness Fixes with Coach Andrew
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In this episode, Leif sits down with Coach Andrew as they talk about Andrew's fitness journey and his tips for living a sustainable, fit, vegan lifestyle. CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the…
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Sustainable Weight Loss Tips with Coach Marc (Who Lost 100 Pounds!)
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In this episode, Leif sits down with Coach Marc as they talk about Marc's journey from being an overweight meat-eater to losing 100 pounds and becoming a vegan fitness coach. CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're on a mission to help 1,000,000 vegans get into the best shape of their lives because…
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Season 5 Ep 6 — 5 Mistakes Endurance Athletes Make for Weight Loss with Renee Eastman
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53:18
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Renee Eastman explains the details of the five mistakes people make in losing weight as endurance athletes, which she published in a blog post on the CTS website. From overcompensating for nutrition deficits to fad diets to short-term fixes and misplaced belief that cardio drives weight loss, learn how to use slow and boring tactics to have the bes…
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Dr. Neal Barnard: Balancing Your Hormones, Menopause, Omega-3s, Spreading Veganism, & More
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Neal Barnard, MD, FACC, is an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, DC, and President of the Physicians Committee for Responsible Medicine. As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standard…
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In this episode, Leif sits down with Jake as they discuss stepping into fear to get where you want to be. CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world,…
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Parkinson's disease:- "The Parkinson's glove & Vibrotactile fingertip stimulation to ease Parkinson’s symptoms" by Dr Peter Tass
1:09:28
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Dr. Peter Tass from Stanford Medical School talks to us about “The Parkinson's glove & Vibrotactile fingertip stimulation to ease Parkinson’s symptoms”. A very very interesting device currently being trialed in the USA, with huge potential to dramatically improve the lives of many with PD About the Speaker:- Peter Tass studied medicine (MD, Ulm and…
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Parkinson's disease "What do successful people do to slow down PD progression?” Dr. Laurie Mischley
1:29:38
1:29:38
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If you want to know where to start in addressing your PD symptoms then this is the place and the video to start with. Dr. Mischley gives us a roadmap to what successful people do, linking topics that many of our previous world-leading speakers have spoken to us about before. Much of the session focuses on The Parkinson Symptom Tracker (PRO-PD App) …
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Season 5 Ep 5 — Dynamic Loading, Physiological Testing and Effective Range with Gordo Byrn
1:10:39
1:10:39
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In this episode, Gordo Byrn explains the importance of base training, which he defines as "the ability to move for the duration of your goal event." Highlighting that athletes should focus on building general capacity before moving on to specific capacity training. He believes that many endurance athletes make the mistake of focusing too much on sp…
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Women's Health, Hormones, and Body Image with Coach Emma
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In this episode, Leif sits down with Coach Emma as they discuss hormones, body image, and self-worth. Content Warning: This episode contains a discussion of eating disorders, negative body image, and suicidal thoughts. CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're on a mission to help 1,000,000 vegans ge…
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In this episode, Leif sits down with Coach Michael and they discuss 8 tips for nutritional success when converting to a plant-based diet. CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fi…
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