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Wellbeing and Your Wallet

Affinity Federal Credit Union

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Affinity Federal Credit Union presents Wellbeing and Your Wallet podcast! Learn tips and tricks on how to navigate everyday money challenges and chart the course to financial wellbeing from our expert hosts Grant Gallagher and Shawn Lubitz.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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A motivational exploration of all things health, science and wellbeing with presenter Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. Music credit goes to Purple Planet Music www.happyhabitpodcast.wordpress.com
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Bring the benefits of proactive safety and risk management to life, through insights, experiences and stories. Every week, host Christian Harris - the UK's leading slips, trips and falls specialist - presents a new episode, typically with expert guests, to discuss: - Safety - Health - Wellbeing - Insurance - Risk management - Claims defensibility
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In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions a ...
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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.
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Mind, Body, Work Podcast

Black and White Trading Ltd

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Introducing the "Mind, Body, Work Podcast," your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matter—from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It's your go-to source for staying ...
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With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.
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Stories and expertise shared through interviews covering our core topics of families, wellbeing, careers, inclusion and workplace. WorkLife Central is a digital hub of expert-led content designed to support, inform and inspire professionals in their family life, work life and wellbeing. Delivered through Live Talks, instantly available On Demand Videos, and a Library of Articles and Podcasts, members of WorkLife Central have access to support, information and expertise provided by our hand-p ...
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Self Love Podcast

The Wellness Couch

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Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
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The Disrupting Wellbeing podcast is an edgy journey into the world of workplace wellbeing. This podcast challenges individuals and cultures to go beyond bubble-bath-wellbeing and into the sphere of hard conversations and action that provokes real and lasting change. These dynamic conversations are centered around getting to root issues and providing the tools and skills necessary for the audience to evolve into the new world of work and think outside of the wellbeing box and into a world of ...
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Change Academy

Monica Reinagel

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Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.com
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Bodcast - delivers you expert advice on how to make your dental practice a more profitable and sustainable business. Featuring interviews with key industry figures, hints and tips on a variety of subjects from wellbeing in dentistry to analysis of the dental landscape, along with real-life experiences of dental teams, there’s plenty to intrigue, inform and entertain.
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Design Feeling is a new podcast and community platform for design thinkers, people gatherers, dot connectors, technologists and creative problem solvers who want to increase their self-awareness, creative confidence and meaning. Join Nirish Shakya, Design Thinking Consultant, Educator and Coach, and his expert guests as they explore the human behind the human-centred designer. Their mission is to help you become a more empowered problem solver with a clearer mission for others and more compa ...
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Welcome to "Discover Well-Being," where your host, Allison Adams, shares the art and science of thriving in your life and career. As a well-being expert with over twenty years of experience in health, wellness, conscious living, and leadership, Allison is the devoted guide you want on your transformational journey. Join Allison as she uncovers pathways to unlock your highest potential, inner vitality, and well-being on demand. She and her guests will explore holistic health, spiritual growth ...
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An exploration of the challenges of everyday life with a focus on mental and physical health and wellbeing. Discussing a range of topics that affect us all - sleep, depression, stress, injury and recovery, family and more with contributions from Vita's mental and physical health specialists.
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UK Health Radio Podcast

UK Health Radio Podcast

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Internationally renowned talk radio station UK Health Radio, brings you podcasted episodes from its team of 47 expert presenters. Listen to your choice of 42 shows, offering in-depth discussions exploring natural health, wellness, self-care, beauty, sobriety, sport and fitness, yoga, meditation, mental wellbeing, dementia, autism, cancer, fertility, menopause and new perspectives on life and business health.
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Welcome to the podcast channel of JOALI BEING, the first and only wellbeing island of its kind in the Maldives. 68 well-living spaces with private pools, 39 treatment rooms and transformational spaces. The wellbeing offerings are woven around the Four Pillars of JOALI BEING: Mind, Skin, Microbiome and Energy, guided by an expert team of naturopaths, doctors in Ayurveda, fitness instructors, sound healers, nutritionists and chefs. From water therapies in complete privacy – from the relaxation ...
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Health Bite

Dr. Adrienne Youdim

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Fed up with today's wellness culture? Tired of gimmicks, quick fixes, and false promises? Tired of fear-based tactics filled with judgment and shame? Join Dr. Adrienne Youdim, a board-certified internist and physician nutrition specialist committed to empowering you with evidence-based yet compassionate 'health bites' to help you achieve greater physical, mental, and emotional well-being. Here you can expect expert no-nonsense guidance in nutrition, fitness, habit change, and mindset that sh ...
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I am Polly Lavarello, an evergreen marketing expert, and welcome to Make More Money without Selling Your Soul. If you are a coach, consultant, or an online service provider, then this podcast is perfect for you. On this podcast, you can expect to learn how to make money in your business with sales AND look after your wellbeing at the same time. So sit back, get comfortable, and enjoy the show.
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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Welcome to Kailash Hospital podcast channel, where we bring you insights on healthcare, medicine, and wellness. Our expert doctors and staff share their knowledge on preventive care, chronic diseases, mental health and more. Tune in to make informed decisions about your health and join us on the journey towards a healthier society. We believe that healthcare is not just about treating illnesses but also about promoting overall wellbeing. Our goal is to empower our listeners with the knowledg ...
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Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.
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The pet health and wellbeing podcast by Bella & Duke. Adventure into the world of pet ownership with us as we sniff out expert knowledge from behaviorists, nutritionists and veterinary professionals as we explore everything from pet food, training, pet health and everything you need to consider to do right by your pet. We'll also welcome Bella & Duke customers to tell us about their lives with their pets and what they do to give their pets the healthy, happy and long lives that they deserve.
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Being an eye doctor makes life easy, right? Not so fast. Join us as we uncover our lives as healthcare professionals. In each episode, you will face reality and vulnerability. You’ll hear how to manage your wellbeing, culture, and physical and mental health. You’ll also navigate self-improvement and professional development, all while uncovering innovation in patient care from experts in our healthcare system. Let’s do this while keeping it “real” and authentic. Hosted by Dr. Meenal Agarwal, ...
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Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals. Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, ...
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Optimise Your Workforce: A Deep Dive into Employee Benefits, is a dynamic podcast dedicated to navigating the complex landscape of employee benefits. In each episode, we delve into the world of employee benefits, offering valuable insights, strategies, and expert advice to help businesses unlock the full potential of their employee benefits programs. From health insurance and retirement plans to wellbeing initiatives and perks packages, we explore the latest trends, best practices, and innov ...
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This Podcast is for coaches, consultants and service based business owners ready to simplify and streamline their businesses so that they're built to support their life and wellbeing, not detract from it. Join me as we explore strategies to simplify your workload, boost productivity and achieve more in your business with hype burning out or sacrificing your personal life, we'll uncover practical tips, expert insights and actionable steps to create more flow and freedom in your entrepreneuria ...
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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Want support and tips to help you live your best life? Listen to Hello CoachCast, your free weekly access to world-class, expert coaches helping you maximise your wellbeing, relationship and work success. Join host Victoria Mills, Hello Coach CEO and Master Coach, every Friday for insightful and uplifting interviews with global leaders and practical advice. From love and life, to obtaining your next promotion, emotional self-care and managing overwhelm in this constantly changing world, our ...
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Throughout history, cultures around the world have turned to nature as a source of increased health and well-being. While science continues to support this connection, and more programs are emerging to help us understand it, humans continue to spend the majority of our time indoors. Welcome to the Nature of Wellness, Podcast, where we will explore the relationship between the natural world and the human experience. Join Mark, Steve, and their expert guests as they discuss all things nature, ...
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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The Happy Menopause

Jackie Lynch - Nutritionist & Author

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Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Fi ...
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Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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Success is not achieved, it's made - by you. There are recipes for success. Simply follow a proven recipe, and you'll become successful. The thing is, it still takes work, dedication, and an unrelenting perseverance. MIND-BODY-BUSINESS is a show about the 3 pillars of success. It's like a tripod. Take any one of its legs away, and it comes tumbling down. Join us for value, insight, and expert interviews.
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Welcome to 'Money and More,' where we embark on a journey to empower our listeners with answers, insights, and inspiration for smarter financial decisions. Join us as we unravel the complexities of money matters, offering practical advice, expert interviews, and real-life stories. Our mission is clear – to equip you with the knowledge and confidence needed to navigate the financial landscape successfully. Whether it's budgeting, investing, or planning for the future, 'Money and More' is your ...
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Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach ...
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Raising Healthy Mothers is a podcast for mothers, whether you're pregnant, just given birth, or are two years postpartum. If you’re looking for a natural, calm, healthy start to motherhood and you’re after some inspiration to help you get started, then you’re in the right place. I believe the first 1000 days of motherhood - from conception to 2 years postpartum - is vitally important to get right from a health point of view. But it's so easy to get overwhelmed! This podcast is about feeling ...
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The Wellbeing Lounge

Audrey Tang, Meg Arroll, Sharon Lawton

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A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real ta ...
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Yoga Medicine

Tiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine®

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique ...
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The meademusing’s Podcast

Oluwatoyin Oluwaseun-apo

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Meade musings podcast aims to raise awareness on societal issues people don’t usually talk about openly , Tons of people experience different issues that impact on their emotional ,psychological , mental and physical health and wellbeing ! some of these issues are Infertility /involuntary childlessness. Living with disabilities and/or debilitating illnesses Homelessness Dealing with abusive partners , Recognising and sharing experiences of being in abusive relationship. Real everyday issues ...
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Better Life. Better Mojo.

Tim Sawyer and Melissa Vinci

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The Better Mojo Better Life podcast hosted by Melissa Vinci, CEO Pellecome and Tim Sawyer, two-time INC 500 Co-Founder, focuses on the importance of hormonal balance, ant-aging and the connection between physical, relational and psychological well being to live longer and live better and live longer. Better Mojo, Better Life addresses the deficiencies in traditional medicine to address the natural aging process. Our expert guests will share their secrets to turn back the hands of time and he ...
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I'm Ty and welcome to Off Script. I've been pretty fortunate to have a phone book of people that have incredibly inspiring stories and are extremely knowledgable in their fields of expertise. These people have added a huge amount of value to my life and I wanted to share some of their stories with you in the hope that you can take something little away that will add value to your life. Expect honest, open and raw chats, we won't be holding back on letting them express themselves, and we'll b ...
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Episode 74 - Embracing the White Rabbit. Trusting the Universe's Signs and Messages - they could be cosmic nudges guiding you towards personal growth and new opportunities. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters…
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Episode 79 - Justin Carpenter and Joanne discuss Whom or What is God/Goddess within and without, as Jesus said ‘The Kingdom of God is within you!’ And why it's so important to see the Good, or God in all things. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provide…
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Episode 52 - How to use Metaphysics and ‘Magick’ to cleanse the body of what is not serving it with RJ Spina, metaphysics master and ground breaking author. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies t…
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Episode 82 - Understanding Karma, medical intuitive healer Catherine Carrigan explains karmic patterns and how to clear them. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended …
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Episode 73 - Tosha Hayes, Fabric Specialist, Co-Founder of Hurdle Apparel High Tech Socks returns along with Chance Rodriquez, Founder of Populate, Electronic Medical Records and AI software for podiatrists and orthopedists. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcast…
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Episode 74 - Doug Harrison shares how to decode your sales personality. Do you use sales in your career or business! Discover the 10 traps that you could be falling into. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters a…
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Dan Goldfield's story is remarkable—after studying with a monk for five years and marrying a psychologist, he retired at 36 through social media. His transformative Buddha Mode Protocol has helped dozens of clients ditch bad habits, reconnect with their core values, and redesign their lives. From overcoming chronic physical pain and stage fright to…
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In this heartfelt episode of "Healthy Mind, Healthy Life," host Avik dives deep into a profound conversation with Tiff Carson, an author, podcast host, and mental health advocate specializing in grief and healing. Tiff shares the poignant story behind her memoir, "Dancing in the Rain," which chronicles her complex relationship with her brother, Cor…
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In this episode of "Healthy Mind, Healthy Life," host Avik welcomes the incredibly inspiring Aisha Makara. Born in Mongolia and a traveler to over 60 countries, Aisha brings color and vibrancy to every place she visits. As an artist whose work has even reached outer space with SpaceX, and the author of the "Joyful Living Guidebook," Aisha shares pr…
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In this enlightening episode of "Healthy Mind, Healthy Life," host Avik dives into the complexities of mental wellness with special guest Dave, a bestselling author and stand-up comic who has transformed his battle with bipolar disorder and severe anxiety into a source of inspiration and humor. Dave shares his personal journey from facing homelessn…
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Episode 80 - The Courage to See Reality Clearly - Based on results, reality if far from being clear for most. Learn how to shift your thinking and create great results with JD Mumma. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, …
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Episode 19 - Dr. Andreas Rickert has been consistently committed to a social and sustainable world. His path is unusual - from a doctorate in molecular biology to the field of philanthropy. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, prod…
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Episode 80 - Courage, not money, is the true deficit in your life! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a s…
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Episode 65 - The Hidden Costs of External Success - A deep dive into an overlooked but o so relevant topic, the costs of chasing the success our society glorifies. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and comp…
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Episode 80 - Balancing Dual Passions with David Fallah - Sony Playstation Gaming Project Manager by Day and Talent Manager to Netflix ‘Top Boy’ Acting Talent by Night. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and …
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Episode 42 - Dr. Cleopatra Kamperveen, founder of The Fertility and Pregnancy Institute, pioneered the Primemester Protocol, aiding thousands globally in healthy reproduction. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, present…
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Episode 74 - How to Travel Without Breaking the Bank with Christopher Klesh, retirement travel expert, corporate wellness expert, and leading expert on vacation ownership systems, knowing the best travel deals available. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts ar…
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Episode 75 - Dajana Paliokaite, founder and host of Mindset Kitchen takes food for thought to a whole new level of emotional engagement and calorie think quality. Wow, what an amazing concept and incredibly niched business. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts…
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In this episode of "Healthy Mind, Healthy Life," we delve into an inspiring conversation with Mickey, the founder of E-Releases, a company specializing in affordable and effective press release services. Mickey shares his remarkable journey of managing his business while facing the immense challenges of cancer diagnoses and treatments. We explore h…
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In this episode, we are joined by Michael Vincent, a renowned worldwide coach who has spoken at numerous business events and universities throughout San Diego, often 5-7 times a week. Michael is the creator of the HIGHER SELF Program, a transformative coaching program that helps individuals align with their higher selves through mindset, fitness, a…
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Join transformational women’s fitness coach Trish Tenn as she shares her journey from competitive weightlifting to becoming a role model for women's health and well-being. Learn about her passion for coaching women to achieve self-love and fitness, understanding the importance of aging gracefully, and transforming the traditional approach to women'…
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Welcome to our health podcast #HealthyGupshup, featuring Dr. Sudhir Kumar Gupta, where we dive deep into crucial health topics affecting millions today. Join us as we discuss: Impact of #AirPollution on Lung Health: Learn how air quality affects your respiratory system and how to protect yourself. Understanding Asthma: Explore the causes, symptoms,…
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We'd love to hear from you about this episode. Mental health is a topic that we hear about often. Managing the mental dimension of wellness is essential at every stage of life, from childhood and adolescence through adulthood. It is estimated that nearly 20 million of our nation's young people can currently be diagnosed with a mental health disorde…
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Episode 22 - Today's show features Psychologist and Author Dr. Kelli Palfy, raising awareness for sexually abused boys. Her dedication comes from her work in the police force. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, present…
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Episode 79 - Pete’s guest on The’D’ Word this week is gerontologist, speaker, best selling author, and founder of Age Wave Ken Dychtwald. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is on…
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Is compliance enough to keep your workplace safe? This week on the Safety and Risk Success podcast, we're diving deep into the compliance fog and exploring what it truly takes to create a proactive and thriving safety culture. Join us as we unpack the challenges and benefits of going beyond mere box-ticking and discover how to empower your workforc…
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Today’s snacksize Doctor’s Kitchen podcast is about how Dr Louise Newson figured out she was menopausal. Why women struggle with weight during and after the menopause, is the key question I’m put to Dr Louise Newson on #223 What Women need to know about the Menopause. But during this episode, Louise told me the story of how she figured out that she…
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Today, we're tackling a counter intuitive topic: when having a team might actually slow down your business growth. While teams are often seen as essential for scaling, they can also complicate dynamics and divert focus from core activities. Join me as I share personal experiences and insights from managing teams that ranged from just me to eight me…
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Sight is one of our special senses. At least 2.2 billion people have some kind of visual impairment. In this episode I look at common eye presentations, why they occur and how we can prevent them. Trachoma - a leading cause of preventable blindness: https://www.who.int/news-room/fact-sheets/detail/trachoma Glaucoma: https://www.mayoclinic.org/disea…
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This week, I’m answering Carley’s question. She said: “I’m running two businesses and I’m so stretched. Please help!” Listen in to my response to hear my advice to Carley, including: Compartmentalisation Weekly planning The importance of solid support Why I need an “energetic moat” in my business Energy management My random Texas ranch anecdote (I …
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Welcome to another enlightening episode of "Healthy Mind, Healthy Life." In today's episode, we're diving deep into the crucial connection between career success and core values. Host Avik is joined by Sarah, the founder of SRG Coaching and Consulting and the creator of the Value-Based Career Method. Sarah shares her journey from government work to…
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In this episode of Healthy Mind, Healthy Life, host Avik dives into the exciting world of real estate investing and house flipping with seasoned expert Bradley Dosay. Bradley, co-host of "Flip My Future" and a successful real estate investor, shares his journey from growing up in a construction family to flipping properties worth over $50 million. …
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In this episode, we are joined by Jane Thrumond, a mother of three who embarked on an exhilarating new career in 2012, driven by her passion for auto-crossing. Known as Fast Lane Jane, Jane's talent behind the wheel has propelled her into the world of performance driving for film and television. She's also a renowned instructor for Ferrari, Nissan,…
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In this episode of Healthy Mind, Healthy Life, host Avik welcomes esteemed guest Eric, a seasoned personality-based life coach with over 20 years of experience. Eric shares his journey of overcoming personal struggles and discovering the power of personality typing. With a focus on understanding individual values, Eric explains how knowing your per…
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Send us a Text Message. Think of your very best and your … not the greatest … qualities. Do you think they’re genetic or acquired via adapting to the environment around you? Is it nature or nurture? The answer: Probably both. Further, they’re probably influenced by the experiences and environments your parents, grandparents or great-grandparents we…
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“Is Yoga a religion?” is an often-asked question, and the deeper we delve into the historical and philosophical underpinnings of the practice, the less simple and straightforward the answer becomes. Here to guide us on that complex conversational journey is returning guest Firdose Moonda, who holds an MA in the Traditions of Yoga and Meditation fro…
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Intermittent fasting diet book : https://amzn.to/3zGmmRA Zero sugar one month : https://amzn.to/3W83wKX Today I talk with Dr Becky Gillaspy who you may know from her youtube channel and her numerous books. We talk belly fat, insulin resistance an inflammation and how they're all linked. What are the three Es that Dr Gillaspy says are vital for weig…
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Today we are joined by the incredible Laura Jackson: business founder, television presenter and mother of three. She sat down for a brilliantly honest chat about the realities and challenges of motherhood all the while running a business. It's a conversation that covers people pleasing, setting boundaries, and learning to trust yourself. Click here…
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Episode 83 - The Big Picture - Rob Verkerk, Scientific Director of the Alliance for Natural Health assesses the state of play in cancer research and treatment. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companie…
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Episode 83 - The downside to using sunscreen plus positive psychology coach and master practitioner Elle Mace talks about breaking free from eating disorders and body issues. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presente…
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Episode 80 - The Homeopathy Health Show welcomes Dr. Shekhar Algundgi from Mumbai in India to the show, to share his work, teaching and insights on effective case taking techniques. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, p…
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Episode 43 - Self-care and setting boundaries are crucial, especially when you're newly sober. Janey talks with Susan Christina Creamer, founder of Hola Sober, a free magazine and community for women. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the au…
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Blaming others or circumstances for our difficulties is a common way to respond, but it often keeps us stuck in a cycle of negativity and powerlessness. In this week’s Quicky I want to share a couple of powerful techniques to help us reframe our experiences and find valuable lessons in every situation. This will show you how you can shift your mind…
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In this episode of the Wellness Collective, I reconnect with Emilia Quijano, a dedicated TCM practitioner. Emilia shares her inspiring journey from historian to healer, delving into the principles of Traditional Chinese Medicine (TCM). We explore the significance of TCM in addressing the emotional and physical needs of patients, including the treat…
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In this episode, we welcome Debra Cohen. From her beginnings as a New Wave rocker in Boston, opening for Joan Jett, to studying the Bible in Israel and converting to Judaism, Debra's path is full of bold moves. Overcoming childhood trauma and addiction, she reinvented herself as a DIY indie artist and producer and, more recently, as an author. Her …
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There's definitely an art to planning. And we'll get into that in this episode. But here’s the thing everyone forgets to tell you about planning: The real trick is actually not in making the plan. The real trick is in sticking to the plan you’ve made. We'll talk about why that is so darned hard--and how to get better at following through on your pl…
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Episode 45 - Side Effects, Solutions, and the Power of Persistence in Caregiving - Jill Meyer-Lippert juggled school and life while caring for her grandmother with Alzheimer's, her mother through breast cancer, and her father until his passing. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio br…
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