Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Content provided by Alex Holmes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Holmes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Time To Talk with Alex Holmes
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Content provided by Alex Holmes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Holmes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Time To Talk with Alex Holmes. Time To Talk is a podcast on the intersection of books, mental health, and therapy for modern men, dedicated to exploring mental health and masculinity. Hosted by Alex Holmes, a London-based therapist, the podcast explores the complexities of mental wellness with a special focus on men's mental health. This podcast blends interviews, book reviews, and personal stories to help you read more, seek help, and become better versions of yourself. Each episode aims to shed light on different recovery pathways, offering guidance, support, and understanding to listeners navigating their mental health journeys. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co
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55 episodes
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Content provided by Alex Holmes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Holmes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Time To Talk with Alex Holmes. Time To Talk is a podcast on the intersection of books, mental health, and therapy for modern men, dedicated to exploring mental health and masculinity. Hosted by Alex Holmes, a London-based therapist, the podcast explores the complexities of mental wellness with a special focus on men's mental health. This podcast blends interviews, book reviews, and personal stories to help you read more, seek help, and become better versions of yourself. Each episode aims to shed light on different recovery pathways, offering guidance, support, and understanding to listeners navigating their mental health journeys. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co
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55 episodes
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