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Basic Guidelines for Diabetes and Meal Planning
Manage episode 164926382 series 1300358
Content provided by Cindy Huggins, MS, RDN, LD, CDE and Cindy Huggins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Huggins, MS, RDN, LD, CDE and Cindy Huggins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There is no such thing as a “Diabetic Diet”. Eating 3 balanced meals a day with snacks, if needed, at consistent times will help control blood sugar and reduce diabetes related complications. Skipping meals is the worst thing you could do for blood sugar control. Continue to follow my episodes through the end of Nov for more meal planning tips. Visit Diabetes.org for more information.
48 episodes
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Manage episode 164926382 series 1300358
Content provided by Cindy Huggins, MS, RDN, LD, CDE and Cindy Huggins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Huggins, MS, RDN, LD, CDE and Cindy Huggins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There is no such thing as a “Diabetic Diet”. Eating 3 balanced meals a day with snacks, if needed, at consistent times will help control blood sugar and reduce diabetes related complications. Skipping meals is the worst thing you could do for blood sugar control. Continue to follow my episodes through the end of Nov for more meal planning tips. Visit Diabetes.org for more information.
48 episodes
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Similar to 30 Second Bytes with Dietitian Cindy
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continue reading
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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