Whatever you lead can only grow when you do. Experience real-life, real-time business and leadership coaching from Dave Ramsey, a successful CEO, popular radio personality, bestselling author, and now the host of The EntreLeadership Podcast. Dave takes your calls and draws on over 30 years of experience as the CEO of Ramsey Solutions to help you overcome the challenges you're facing. More at https://www.ramseysolutions.com/shows/the-entreleadership-podcast.
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Rituals to Cultivate Human Flourishing
Manage episode 330367222 series 2074750
Content provided by 33voices. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 33voices or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“There’s deep interdependence that is a biological reality…When we cultivate healthy habits of mind, it actually changes our brain and our bodies. So, when we show up with another person and we’re kind, it’s not only affecting our biology. It’s going to affect the biology of the person with whom we’re interacting.”
Dr.Richard J. Davidson studies human flourishing as the Founder of the Center for Healthy Minds and Healthy Minds Innovations as well as a professor at the University of Wisconsin-Madison. His team illuminates that well-being doesn’t need to be left up to chance. It’s a skill we can cultivate, for ourselves and each other.
In this episode snippet, we’re exploring two practices to do so. First, an exercise to strengthen our compassion muscle; Followed by a morning ritual to set an intention for each of our daily interactions.
Who is one person you’d like to grow closer to? How might these practices deepen your connection?
1402 episodes
Share
Manage episode 330367222 series 2074750
Content provided by 33voices. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 33voices or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“There’s deep interdependence that is a biological reality…When we cultivate healthy habits of mind, it actually changes our brain and our bodies. So, when we show up with another person and we’re kind, it’s not only affecting our biology. It’s going to affect the biology of the person with whom we’re interacting.”
Dr.Richard J. Davidson studies human flourishing as the Founder of the Center for Healthy Minds and Healthy Minds Innovations as well as a professor at the University of Wisconsin-Madison. His team illuminates that well-being doesn’t need to be left up to chance. It’s a skill we can cultivate, for ourselves and each other.
In this episode snippet, we’re exploring two practices to do so. First, an exercise to strengthen our compassion muscle; Followed by a morning ritual to set an intention for each of our daily interactions.
Who is one person you’d like to grow closer to? How might these practices deepen your connection?
1402 episodes
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Similar to 33voices
Whatever you lead can only grow when you do. Experience real-life, real-time business and leadership coaching from Dave Ramsey, a successful CEO, popular radio personality, bestselling author, and now the host of The EntreLeadership Podcast. Dave takes your calls and draws on over 30 years of experience as the CEO of Ramsey Solutions to help you overcome the challenges you're facing. More at https://www.ramseysolutions.com/shows/the-entreleadership-podcast.
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