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S4E10 -- Ohana Guest : Heidi Buttery - Nutritionist and Mental Health Advocate
Manage episode 366851469 series 2867595
Content provided by Larry Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Larry Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Heidi Buttery went from ultra high wealth financial advisor to ultra athlete. After going through a “mental breakthrough” manic episode she has become interested in helping others who struggle with mental health issues. In 2014, she raced Ironman to raise funds and awareness for NAMI (National Alliance on Mental Illness). She has become a strong proponent for normalizing talk about mental health and shares her journey during our conversation.
In 2015, she shifted her nutrition expertise from general knowledge to specialized sports nutrition and now helps others with developing nutritional plans.
All of these interests reside at her website : UltraHeidi.com.
Resources mentioned in this episode:
- UM Canada
- IM Santa Rosa
- IM Cozumel
- IM Coeur d’Alene
- IM Lake Tahoe
- Bipolar Disorder Type 1
- Team Sheeper
- NAMI (National Alliance on Mental Illness)
- IM Foundation Athlete
- UCAN Sport supplements
- Epic 5
- Finding Ultra – Rich Roll
- Epic 5 Ultra Run
- UltraHeidi.com/Ohana
- Special Olympics Hawaii
- 355 Cozumel
- Badger 355
Shout outs and mentions in this episode:
- Steve King
- Paul Buttery
- Aiden Buttery
- Leanda Cave
- President Obama
- Tim Sheeper
- Jack Roo
- Michele Santilhano
- Suzy Degazon
- Lisa Ledesma
- Rebecca Morgan
- Marc Galietta
- Yao Kazato
___________________________________________________________
Show Contributors:
Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music : Run by 331
___________________________________________________________
For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com
Facebook: https://www.facebook.com/515TheUltraPodcast
Insta : 515theultrapodcast
Email : 515Ultraman@gmail.com
83 episodes
Share
Manage episode 366851469 series 2867595
Content provided by Larry Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Larry Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Heidi Buttery went from ultra high wealth financial advisor to ultra athlete. After going through a “mental breakthrough” manic episode she has become interested in helping others who struggle with mental health issues. In 2014, she raced Ironman to raise funds and awareness for NAMI (National Alliance on Mental Illness). She has become a strong proponent for normalizing talk about mental health and shares her journey during our conversation.
In 2015, she shifted her nutrition expertise from general knowledge to specialized sports nutrition and now helps others with developing nutritional plans.
All of these interests reside at her website : UltraHeidi.com.
Resources mentioned in this episode:
- UM Canada
- IM Santa Rosa
- IM Cozumel
- IM Coeur d’Alene
- IM Lake Tahoe
- Bipolar Disorder Type 1
- Team Sheeper
- NAMI (National Alliance on Mental Illness)
- IM Foundation Athlete
- UCAN Sport supplements
- Epic 5
- Finding Ultra – Rich Roll
- Epic 5 Ultra Run
- UltraHeidi.com/Ohana
- Special Olympics Hawaii
- 355 Cozumel
- Badger 355
Shout outs and mentions in this episode:
- Steve King
- Paul Buttery
- Aiden Buttery
- Leanda Cave
- President Obama
- Tim Sheeper
- Jack Roo
- Michele Santilhano
- Suzy Degazon
- Lisa Ledesma
- Rebecca Morgan
- Marc Galietta
- Yao Kazato
___________________________________________________________
Show Contributors:
Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music : Run by 331
___________________________________________________________
For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com
Facebook: https://www.facebook.com/515TheUltraPodcast
Insta : 515theultrapodcast
Email : 515Ultraman@gmail.com
83 episodes
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Similar to 515 : The Ultra Podcast
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
…
continue reading
The world's ONLY pro-wrestling podcast. Which obviously isn't true... There's loads. But still: Tune in for your weekly update regarding WWE, Impact, ROH, NJPW, NXT and everything else!
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continue reading
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