S6E5 -- Cycling Through Life with Ohana Guest Ingrid Hillhouse

515 : The Ultra Podcast

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Ingrid Hillhouse is a farmer, a coach, and an addiction expert due to her life experiences. She is a six time 515 distance racer who turned to ultra cycling and randonneuring. We discuss races such as Ultraman, San Diego 300, and Paris-Brest-Paris. She is very open about her life experiences and how they have all brought her to where she is today – In Kona!

Soon she will be releasing her book, Cycling through Life, which accounts her cycling experiences wrapped in her repeated cycles of addiction.

As a Holistic Health Coach and certified Sugar Addiction Recovery Coach she works with others to achieve their goals and overcome obstacles.

You can reach out to Ingrid at her website : https://ingridhillhouse.com/

And on Instagram @ingridhillhousehealth

Watch for her book release through Hasmark publishing and Hay House publishing.

Resources mentioned in this episode:

• Ultra TriFest Canada
• Ultra 515 World Wide Championships
• UM World Championships
• Ironman World Championships
• Honu 70.3 Hawaii
• RAW (Race Across the West)
• RAAM
• No Country for Old Men
• Paris Brest Paris
• San Diego 300
• MS 150
• Escape from Alcatraz
• Rocky Racoon 100
• UM Canada
• Ultra 520K Canada
• SugarDetox.com

Shout outs and mentions in this episode:

• Lucy Ryan (S2E5)
• Sheryl Cobb (S2E6)
• Steffi Steinberg
• Melanie Baumann
• Gerry Steinberg
• Joachim Graf
• Janusz Piatkowski de Grzymala
• Joan Deitchman
• Mike Diechman
• Ginger Howell
• Carolyn Craig
• Achim Bennemann
• Franz Schlegel
• Manmadh Rebba (S4E3)
• Heather Herrick
• Deb Banks
• Steve Brown (S2E13)
• Michael Collins

Show Contributors:

Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music : Run by 331

For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com

Facebook: https://www.facebook.com/515TheUltraPodcast
Insta : 515theultrapodcast
Email : [e-mail]
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Chapters

1. S6E5 -- Cycling Through Life with Ohana Guest Ingrid Hillhouse (00:00:00)

2. Opening (00:00:33)

3. Hawaiian Life + Ironman World Championships (00:01:20)

4. Race Across the West (00:10:17)

5. Buy Me A Coffee info (00:18:40)

6. Shift to Ultra cycling (00:19:30)

7. San Diego 600 - Part 1 (00:23:45)

8. San Diego 600 - Part 2 (00:28:30)

9. Paris-Brest-Paris (00:43:15)

10. Other races / 515 / 520 (00:51:00)

11. Ultra TriFest Canada sponsor (00:54:30)

12. Addiction (00:56:13)

13. Cycling Through Life (01:12:20)