Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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7 Good Minutes: Extra - Mindful cooking is not...
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Manage episode 431294342 series 2515128
Content provided by Positive Vibe Media LLC and Clyde Lee Dennis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Vibe Media LLC and Clyde Lee Dennis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode of 7 Good Minutes: Extra, we explore the deeper significance of the quote, "Mindful cooking is not just about preparing a meal; it's a nourishing practice."
Join us as we uncover how being present in the kitchen can transform cooking into a meditative and fulfilling experience.
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Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
…
continue reading
Join us as we uncover how being present in the kitchen can transform cooking into a meditative and fulfilling experience.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
1920 episodes
MP3•Episode home
Manage episode 431294342 series 2515128
Content provided by Positive Vibe Media LLC and Clyde Lee Dennis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Vibe Media LLC and Clyde Lee Dennis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode of 7 Good Minutes: Extra, we explore the deeper significance of the quote, "Mindful cooking is not just about preparing a meal; it's a nourishing practice."
Join us as we uncover how being present in the kitchen can transform cooking into a meditative and fulfilling experience.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
…
continue reading
Join us as we uncover how being present in the kitchen can transform cooking into a meditative and fulfilling experience.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
1920 episodes
All episodes
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