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Content provided by Positive Vibe Media LLC and Clyde Lee Dennis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Vibe Media LLC and Clyde Lee Dennis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Mindfulness in Play: The Joy of Being Present

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Manage episode 420115876 series 2515128
Content provided by Positive Vibe Media LLC and Clyde Lee Dennis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Vibe Media LLC and Clyde Lee Dennis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode of 7 Good Minutes, we explore "Mindfulness in Play: The Joy of Being Present."
Discover the profound benefits of fully engaging in playful activities, whether you're enjoying a game, a sport, or a creative endeavor.
Learn how mindfulness can enhance the pleasure and satisfaction derived from these activities by helping you stay focused and absorbed in the moment.
Join us as we discuss techniques for cultivating presence during play, which can lead to improved performance, deeper connections with others, and a greater sense of happiness.
Tune in to unlock the joy of being truly present in every playful moment and experience the transformative power of mindful play.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
  continue reading

1825 episodes

Artwork
iconShare
 
Manage episode 420115876 series 2515128
Content provided by Positive Vibe Media LLC and Clyde Lee Dennis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Vibe Media LLC and Clyde Lee Dennis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode of 7 Good Minutes, we explore "Mindfulness in Play: The Joy of Being Present."
Discover the profound benefits of fully engaging in playful activities, whether you're enjoying a game, a sport, or a creative endeavor.
Learn how mindfulness can enhance the pleasure and satisfaction derived from these activities by helping you stay focused and absorbed in the moment.
Join us as we discuss techniques for cultivating presence during play, which can lead to improved performance, deeper connections with others, and a greater sense of happiness.
Tune in to unlock the joy of being truly present in every playful moment and experience the transformative power of mindful play.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
  continue reading

1825 episodes

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