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[140] - Erin Nugent - Illuminating the Shadows of First Responder Mental Health

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Manage episode 416071657 series 3340621
Content provided by Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Text me what you thought of the show 😊

When the darkness becomes too heavy to bear alone, Erin Nugent steps in with a torch. Once a guardian of the law, now a beacon of hope as a certified life coach, Erin guides us through the turbulent waters of first responder mental health. This episode offers an intimate exploration of the challenges faced by those who shield society from its darkest moments, from the haunting suicide rates that shadow their profession to the personal commitment required to support such heroes.
Our conversation with Erin is a poignant reminder of the sacrifices made by first responders and their loved ones. We traverse her transformation from policing Melbourne's streets to coaching resilience from Boston, sharing strategies that fortify the often-precarious balance between the demanding nature of emergency services and a nourishing personal life. For couples on the frontline, she provides a unique perspective on managing relationships that are routinely tested by the rigors of duty.
As Erin unveils her podcast, "I Will Hold Space for Your Darkness," we are invited into a sanctuary where the unspoken burdens of first responders are acknowledged and shared. Her stories resonate with the collective heartbeat of a community that knows sacrifice all too well, yet strives for solace in solidarity. If you're connected to the first responder world, whether directly or through a loved one, this episode is an essential companion on the journey towards healing and understanding.
FIND ERIN AT
Instagram: @erinjanecoaching
Website: www.erinjanecoaching.com
Facebook: Erin Jane Coaching
Podcast: “I will hold space for your darkness podcast”

Support the Show.

YOU CAN FIND ME AT

Website

Facebook

Instagram

LinkedIn

YouTube

COACHING

________________________

FREE E-BOOK - “The best way to eat on Night shift”

IN-HOUSE SEMINARS - Enquire Here

_____________________

Disclaimer: Roger Sutherland is not a doctor or a medical professional. Always consult a physician before implementing any strategies mentioned in this podcast. Use of this information is strictly at your own risk. Roger Sutherland will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this podcast including but not limited to economic loss, injury, illness, or death.

_______________________

  continue reading

Chapters

1. Supporting First Responders' Mental Health (00:00:00)

2. Career Progression in Law Enforcement (00:10:32)

3. Career Transition and Crisis Counseling (00:16:26)

4. Life Coaching for First Responders (00:28:35)

5. Safe Spaces for First Responders (00:41:33)

6. Challenges in Relationships for First Responders (00:45:19)

7. Supporting First Responder Partners (00:51:34)

8. Navigating Relationships and Mental Health (00:55:27)

9. Challenges Facing First Responders Today (01:02:27)

10. Benefits of First Responders Communicating Experiences (01:07:14)

11. First Responder Mental Health Support (01:11:49)

12. Podcast Rating and Review Request (01:18:08)

156 episodes

Artwork
iconShare
 
Manage episode 416071657 series 3340621
Content provided by Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Text me what you thought of the show 😊

When the darkness becomes too heavy to bear alone, Erin Nugent steps in with a torch. Once a guardian of the law, now a beacon of hope as a certified life coach, Erin guides us through the turbulent waters of first responder mental health. This episode offers an intimate exploration of the challenges faced by those who shield society from its darkest moments, from the haunting suicide rates that shadow their profession to the personal commitment required to support such heroes.
Our conversation with Erin is a poignant reminder of the sacrifices made by first responders and their loved ones. We traverse her transformation from policing Melbourne's streets to coaching resilience from Boston, sharing strategies that fortify the often-precarious balance between the demanding nature of emergency services and a nourishing personal life. For couples on the frontline, she provides a unique perspective on managing relationships that are routinely tested by the rigors of duty.
As Erin unveils her podcast, "I Will Hold Space for Your Darkness," we are invited into a sanctuary where the unspoken burdens of first responders are acknowledged and shared. Her stories resonate with the collective heartbeat of a community that knows sacrifice all too well, yet strives for solace in solidarity. If you're connected to the first responder world, whether directly or through a loved one, this episode is an essential companion on the journey towards healing and understanding.
FIND ERIN AT
Instagram: @erinjanecoaching
Website: www.erinjanecoaching.com
Facebook: Erin Jane Coaching
Podcast: “I will hold space for your darkness podcast”

Support the Show.

YOU CAN FIND ME AT

Website

Facebook

Instagram

LinkedIn

YouTube

COACHING

________________________

FREE E-BOOK - “The best way to eat on Night shift”

IN-HOUSE SEMINARS - Enquire Here

_____________________

Disclaimer: Roger Sutherland is not a doctor or a medical professional. Always consult a physician before implementing any strategies mentioned in this podcast. Use of this information is strictly at your own risk. Roger Sutherland will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this podcast including but not limited to economic loss, injury, illness, or death.

_______________________

  continue reading

Chapters

1. Supporting First Responders' Mental Health (00:00:00)

2. Career Progression in Law Enforcement (00:10:32)

3. Career Transition and Crisis Counseling (00:16:26)

4. Life Coaching for First Responders (00:28:35)

5. Safe Spaces for First Responders (00:41:33)

6. Challenges in Relationships for First Responders (00:45:19)

7. Supporting First Responder Partners (00:51:34)

8. Navigating Relationships and Mental Health (00:55:27)

9. Challenges Facing First Responders Today (01:02:27)

10. Benefits of First Responders Communicating Experiences (01:07:14)

11. First Responder Mental Health Support (01:11:49)

12. Podcast Rating and Review Request (01:18:08)

156 episodes

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