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Content provided by Dawn DiMare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn DiMare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Grace, gentleness and your health journey

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Manage episode 345285002 series 2134819
Content provided by Dawn DiMare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn DiMare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the audio version of the blog post of the same title. In this podcast, I talk about showing grace to ourselves and others, and being gentle with ourselves during our health journeys. I also talk a little about how a fear of judgment leads to less utilization of health care services, the social determinants of health, moralization of food, and choosing exercise that brings joy, rather than viewing it as a chore. Accepting our bodies and appreciating what they can do for us goes a long way! More to come in this series!
  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 345285002 series 2134819
Content provided by Dawn DiMare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn DiMare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the audio version of the blog post of the same title. In this podcast, I talk about showing grace to ourselves and others, and being gentle with ourselves during our health journeys. I also talk a little about how a fear of judgment leads to less utilization of health care services, the social determinants of health, moralization of food, and choosing exercise that brings joy, rather than viewing it as a chore. Accepting our bodies and appreciating what they can do for us goes a long way! More to come in this series!
  continue reading

101 episodes

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