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From Detox to Freedom: Navigating the Realities of Life After Addiction

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Manage episode 370925008 series 3442584
Content provided by Luke DeBoy & Zaw Maw, Luke DeBoy, and Zaw Maw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke DeBoy & Zaw Maw, Luke DeBoy, and Zaw Maw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you struggling with the early stages of recovery? Curious about how to cope with Post-Acute Withdrawal Syndrome (PAWS) can last up to two years? Join us as we shed light on these challenges, diving into the intricacies of PAWS, the impact of addiction on the central nervous system, and how the severity of your addiction can influence the duration of PAWS.
We'll go beyond the physical symptoms, venturing into the cognitive challenges of early recovery. Luke & Zaw share their personal journey of relearning tasks while battling concentration and memory issues. We’ll serve practical strategies to help you navigate this demanding period. Hear how we've managed stress, developed coping mechanisms, and embraced the concept of "getting our marbles back," a symbol of progress in recovery.
Finally, we’ll explore the critical role of sleep hygiene in early recovery. Listen to our personal experiences, the use valuable techniques to improve REM sleep. We’ll also remind you of the importance of patience and trust. Join us and remember, you're not alone in this journey. Let's walk together towards a healthier, sober life.
Visit our website!
Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
(240) 813-8135
Videos on our YouTube Channel:
https://www.youtube.com/@RecoveryCollective

New Episodes are released every Monday.
Please send your questions to: luke@recoverycollectivemd.com
Thanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.
Check us on Social Media:
Facebook: @RecoveryCollectiveMd
YouTube: @RecoveryCollective
Instagram: @recovery_collective_md
TikTok: @lukederecoverycollective

The episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8

Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.

Support the show
  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 370925008 series 3442584
Content provided by Luke DeBoy & Zaw Maw, Luke DeBoy, and Zaw Maw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke DeBoy & Zaw Maw, Luke DeBoy, and Zaw Maw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you struggling with the early stages of recovery? Curious about how to cope with Post-Acute Withdrawal Syndrome (PAWS) can last up to two years? Join us as we shed light on these challenges, diving into the intricacies of PAWS, the impact of addiction on the central nervous system, and how the severity of your addiction can influence the duration of PAWS.
We'll go beyond the physical symptoms, venturing into the cognitive challenges of early recovery. Luke & Zaw share their personal journey of relearning tasks while battling concentration and memory issues. We’ll serve practical strategies to help you navigate this demanding period. Hear how we've managed stress, developed coping mechanisms, and embraced the concept of "getting our marbles back," a symbol of progress in recovery.
Finally, we’ll explore the critical role of sleep hygiene in early recovery. Listen to our personal experiences, the use valuable techniques to improve REM sleep. We’ll also remind you of the importance of patience and trust. Join us and remember, you're not alone in this journey. Let's walk together towards a healthier, sober life.
Visit our website!
Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
(240) 813-8135
Videos on our YouTube Channel:
https://www.youtube.com/@RecoveryCollective

New Episodes are released every Monday.
Please send your questions to: luke@recoverycollectivemd.com
Thanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.
Check us on Social Media:
Facebook: @RecoveryCollectiveMd
YouTube: @RecoveryCollective
Instagram: @recovery_collective_md
TikTok: @lukederecoverycollective

The episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8

Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.

Support the show
  continue reading

55 episodes

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